Yog Se Yovan Tak
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Yog Se Yovan Tak
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Author : Payal Gidwani Tiwari
language : hi
Publisher: Random House India
Release Date : 2014-02-13
Yog Se Yovan Tak written by Payal Gidwani Tiwari and has been published by Random House India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-13 with Body, Mind & Spirit categories.
This is Hindi translation of From XL to XS: A fitness guru’s guide to changing your body written by Payal Gidwani Tiwari. Can you change the shape of your body? Yes, you can. Payal Gidwani Tiwari, Bollywood’s most celebrated yoga expert, tells you how to go From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit, and transform your body structure. And that’s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc. that affect the way you look. So now you don’t need to envy your favourite stars. You can look like them. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.
Yog Se Aryogya Tak
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Author : Yog Guru Sunil Singh
language : hi
Publisher:
Release Date : 2007-01-01
Yog Se Aryogya Tak written by Yog Guru Sunil Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-01 with Exercise categories.
On yoga and its therapeutic use.
Yog Se Aryogya Tak With Dvd
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Author : Yog Guru Sunil Singh
language : en
Publisher:
Release Date : 2007-01-01
Yog Se Aryogya Tak With Dvd written by Yog Guru Sunil Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-01 with categories.
Air Di Genggam Tiada Tiris
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Author : Adeline Angel, dkk.
language : id
Publisher: Yoga Yolanda
Release Date : 2020-05-22
Air Di Genggam Tiada Tiris written by Adeline Angel, dkk. and has been published by Yoga Yolanda this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-22 with Juvenile Fiction categories.
Buku berjudul “Air Digenggam Tiada Tiris” ini berisi tiga puluh cerpen pilihan yang salah satunya adalah cerpen peraih juara 2, yakni “Yama’s Tales” karya Adeline Angel. Kami sangat berharap bahwa keberadaan buku ini di tangan pembaca adalah suatu pencapaian yang baik sesuai tujuan kami, yaitu dalam rangka melebarkan sayap literasi dan melestarikan budaya bangsa sesuai dengan tujuan ajang ini diselenggarakan. Atas nama penyelenggara, kami ucapkan terima kasih dan salam Literasi!
From Xl To Xs
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Author : Payal Gidwani Tiwari
language : en
Publisher: Random House India
Release Date : 2011-11-20
From Xl To Xs written by Payal Gidwani Tiwari and has been published by Random House India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-20 with Body, Mind & Spirit categories.
Can you change the shape of your body? Yes, you can. Payal Gidwani Tiwari, Bollywood’s most celebrated yoga expert, tells you how to go From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit, and transform your body structure. And that’s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc. that affect the way you look. So now you don’t need to envy your favourite stars. You can look like them. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.
Reversing Diabetes In 21 Days
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Author : Nandita Shah
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2017-11-23
Reversing Diabetes In 21 Days written by Nandita Shah and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-23 with Literary Collections categories.
A twenty-one-day challenge is all it takes to get on the path of reversing diabetes Sounds unbelievable? It's true. Based on her revolutionary diabetes reversal programme, Dr Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes. This book carefully takes into account the Indian context, customs, tastes and thought processes to tailor the best possible step-by-step guide that an average Indian can follow. Interspersed with testimonials, stories and real-life experiences of past participants, this book will show you that type 2 diabetes and many cases of type 1 diabetes are indeed reversible!
A Good Wife
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Author : Samra Zafar
language : en
Publisher: HarperCollins
Release Date : 2019-03-05
A Good Wife written by Samra Zafar and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Biography & Autobiography categories.
She faced years of abuse after arriving in Canada as a teenage bride in a hastily arranged marriage, but nothing could stop Samra Zafar from pursuing her dreams At 15, Samra Zafar had big dreams for herself. She was going to go to university, and forge her own path. Then with almost no warning, those dreams were pulled away from her when she was suddenly married to a stranger at 17 and had to leave behind her family in Pakistan to move to Canada. Her new husband and his family promised that the marriage and the move would be a fulfillment of her dream, not a betrayal of it. But as the walls of their home slowly became a prison, Samra realized the promises were empty ones. In the years that followed she suffered her husband’s emotional and physical abuse that left her feeling isolated, humiliated and assaulted. Desperate to get out, and refusing to give up, she hatched an escape plan for herself and her two daughters. Somehow she found the strength to not only build a new future, but to walk away from her past, ignoring the pleas of her family and risking cultural isolation by divorcing her husband. But that end was only the beginning for Samra. Through her academic and career achievements, she has gone on to become a mentor and public speaker, connecting with people around the world from isolated women in situations similar to her own, to young schoolgirls in Kenya who never allowed themselves to dream to men making the decisions to save for their daughters’ educations instead of their dowries. A Good Wife tell her harrowing and inspiring story, following her from a young girl with big dreams, through finding strength in the face of oppression and then finally battling through to empowerment.
Body Goddess
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Author : Payal Gidwani Tiwari
language : en
Publisher: Random House India
Release Date : 2015-06-24
Body Goddess written by Payal Gidwani Tiwari and has been published by Random House India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-24 with Literary Collections categories.
With our lives our bodies too are changing. Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress–as women go through different stages of life, their bodies too transform accordingly. So how does one deal with these changes? Bollywood’s most celebrated yoga expert, Payal Gidwani Tiwari comes to your rescue. From the basics of yoga to their practical application in our day to day life–Payal’s essential mantras guarantee not just weight loss but also promise a healthier lifestyle. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips. Body Goddess is indispensable for every woman who wants to look and feel like a diva.
Kamayani
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Author : Jai Shankar Prasad
language : en
Publisher:
Release Date : 2021-08
Kamayani written by Jai Shankar Prasad and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08 with categories.
Jaishankar Prasad's epic poem Kamayani (1936) is a feast for intellectuals. It operates at three different levels: the gross or mythological, the emotional and the spiritual. Prasad infused the vision of a rishi, a sage, into this work. The reader experiences poetic currents of human emotions - anxiety, hope, desire, love, shyness, sorrow, conflict - and finally emerges at an elevated level of consciousness.
Sculpt And Shape
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Author : Yasmin Karachiwala
language : en
Publisher: Random House India
Release Date : 2015-08-22
Sculpt And Shape written by Yasmin Karachiwala and has been published by Random House India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-22 with Health & Fitness categories.
Do you know how Katrina Kaif manages to stay injury-free? Or how Deepika Padukone maintains her washboard abs? Pilates is the answer! Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power. Sculpt and Shape: The Pilates Way will show you how tochange the shape of your body by teaching you more about your posture and how to improve it. From secret fitness formulas of stars like Kareena Kapoor, Alia Bhatt and Malaika Arora Khan, among many others, to practical tips and techniques on nutrition, breathing and everyday living that are essential to shaping your body from the inside out, this book has it all. So, are you ready to look your best?
