Yoga Stories
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Yoga Stories
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Author : Elizabeth Anna
language : en
Publisher: Elizabeth Anna and Jacob Daniel
Release Date : 2013-09-11
Yoga Stories written by Elizabeth Anna and has been published by Elizabeth Anna and Jacob Daniel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-11 with Health & Fitness categories.
After an inspiring conversation one fated day, a book was born to spread the joy, hope and positive Life changing effects of Yoga, by collecting true stories from people all around the world, that revolve around the art and science of this ancient practice. These stories range from overcoming drug addictions to increasing flexibility and from changing careers to working one's way through a divorce; this book is a menagerie of uplifting and encouraging testimonials. Including beautiful quotes and color therapy artwork, this publication is intended to bring healing, awareness and the attention back to that inherent Perfection that lies within us All.
You Are A Lion
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Author : Taeeun Yoo
language : en
Publisher: Penguin
Release Date : 2012-03-15
You Are A Lion written by Taeeun Yoo and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-15 with Juvenile Fiction categories.
With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal - to flutter like a butterfly, hiss like a snake, roar like a lion and more. Yoga is great for kids because it promotes flexibility and focus - and it's relaxing good fun! The charming pictures of children and animals and the lyrical text make this gentle introduction to yoga a book to be treasured.
Yoga Stories For Healthy Living
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Author : Mina Semyon
language : en
Publisher: Balboa Press
Release Date : 2015-07-27
Yoga Stories For Healthy Living written by Mina Semyon and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-27 with Self-Help categories.
Open this book at any page, be inspired by its wisdom, and laugh out loud at its humor and common sense. Through the practice of yoga and mindfulness, you begin to tune into your body and identify and let go of unnecessary holding on. You discover inside the tense, unbalanced body a sensible body, which can be effortlessly at ease with energy flowing freely and the mind becoming calm. Each posture is a prayer, an intention to open to the law of the universe and let go of your conditioning. They say it runs in the family; it only runs because we let it. Yoga is not only on the mat; its also what you do going about your ordinary daily life. Whether youre in the office, on a crowded bus, or in your car stuck in a traffic jam, you can connect to your breath. Its never too late or too early to start and continue aligning mind, body, and spirit. We find it hard to keep going with a practice thats beneficial to us. May we encourage each other, wishing all of us who are confused, feel not good enough, or are not able to stick to our good intentions, to give it a go and never give up.
Yoga Story
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Author : Itzik Oron
language : en
Publisher:
Release Date : 2020-05-24
Yoga Story written by Itzik Oron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-24 with categories.
Today's children live in a fast-paced and competitive world. They face school pressures, long hours in front of electronic screens, competition with classmates, and ... very busy parents. They need tools to help them deal with all this. Yoga is a great tool that provides healthy screen breaks, reduces stress, improves sleep, and more. Yoga Story is not a standard yoga book. It's an innovative approach that uses fascinating stories to make it fun and easy for children to learn yoga at home! The book's 10 short and magical tales will allow your children to quickly learn beneficial yoga poses and enjoy practicing them again and again. An elephant, a rabbit, and a lion are some of the captivating story heroes--and they are also the names of yoga poses. As the characters appear in the story, it signals children to practice those poses. The book includes about 50 yoga exercises that make up a program especially designed for children, with a focus on proper breathing. In addition, the stories in the book highlight important values such as nonviolence, respect for others, and a healthy lifestyle. The stories will engage and expand your child's imagination, while the yoga poses will help develop their physical, neural, and mental abilities--such as coordination and posture--while improving their self-confidence. The book is designed for children ages four to twelve. Parents can read the stories to younger children, using the pictures and instructions that accompany each story to guide children through the poses. Older children who know how to read can learn independently and practice without any help. With Yoga Story, you are giving your child an important tool for coping with daily life--and offering them lifelong benefits. Inspired by the book's engaging stories and characters, your child will easily learn the illustrated yoga poses, and experience the vital connection between body and mind! Itzik Oron is a veteran yoga teacher and expert in children's learning processes. He is certified by Israel's Wingate Institute--one of the world's most advanced sports training facilities--where he studied yoga and yoga for children. Oron wrote this book after teaching thousands of yoga classes for children in recent years. The book draws on his in-depth knowledge and true understanding of young children's abilities, and features the great expertise gained from his many years of experience with yoga's positive impact on children.More on the importance of yoga in children: ① Kids who practice yoga are able to control their emotions better and can calm themselves when stressed. Studies show that these children also tend to opt for a healthier diet, and that they are more engaged in sports activities than children who do not practice yoga. ② Yoga has a profound effect children's health. Children today suffer from various diseases and disorders, including the affluent diseases of the West--like heart problems, diabetes, and obesity at an early age. Proper breathing practice, non-competitive movement, and deep relaxation have been proven to be an effective means of healing. ③ Once yoga is instilled in children, it becomes part of their lifestyle, their behavior, and their language. Children love to practice yoga, and they love the feeling it gives them.
The Grateful Giraffe
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Author : Giselle Shardlow
language : en
Publisher:
Release Date : 2017-04-21
The Grateful Giraffe written by Giselle Shardlow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-21 with categories.
Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Storytime Yoga
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Author : Sydney Solis
language : en
Publisher: Storytime Yoga
Release Date : 2006
Storytime Yoga written by Sydney Solis and has been published by Storytime Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.
Yoga Stories And Parables
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Author : Swami Jyotir Maya Nanda
language : en
Publisher:
Release Date : 1976-01-01
Yoga Stories And Parables written by Swami Jyotir Maya Nanda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976-01-01 with Yoga categories.
Yoga Stories For Kids
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Author : Sharon Mond
language : en
Publisher: Mindmend Publishing Company
Release Date : 2018-12-19
Yoga Stories For Kids written by Sharon Mond and has been published by Mindmend Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-19 with categories.
Yoga Stories for Kids: A Path for Resilience and Growth can be used by therapists, teachers, and parents to help elementary school aged children safely express and explore such issues as loss, fear, anxiety, anger, low self-esteem, bullying, friendships, and identity. The stories, which are integrated with movement, Yoga, and art experiences, offer various paths to overcome obstacles, develop coping skills, and build hope and resilience in a way that is non-threatening and relatable to children. This book is divided into three main sections: 1) Yoga poses, which can be taught prior to the reading of the stories to familiarize the children with the movement; 2) Six stories for primary elementary age children (K through 2nd grade); and 3) Nine stories for intermediate elementary aged children (3rd through 5th grade). At the end of each story, there are questions for further discussion, coloring pages for the primary elementary age group, and mandalas for the intermediate age group.
Rachel S Day In The Garden
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Author : Giselle Shardlow
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-12-23
Rachel S Day In The Garden written by Giselle Shardlow and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-23 with Yoga categories.
IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.
Luke S Beach Day
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Author : Giselle Shardlow
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-05-07
Luke S Beach Day written by Giselle Shardlow and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Yoga categories.
Join Luke's beach adventure. Hop like a kangaroo, perch like a sea gull, and rest like a sea star as you act out this journey on an East Coast Australian beach. What else might you see? Learn something new, explore movement, and have fun together!