Yogabreak
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Yogabreak
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Author : Carolin Wüllner
language : de
Publisher: tredition
Release Date : 2016-05-11
Yogabreak written by Carolin Wüllner and has been published by tredition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-11 with Reference categories.
Dieses Buch ist speziell für alle, die viel arbeiten, Stress haben, Pausen ausfallen lassen – und allmählich die Folgen bemerken: Sie sind verspannt, fühlen sich k. o. und haben nach Ihrem Arbeitstag keine Energie mehr, um auch etwas für sich selbst zu tun. KEINE ZEIT? MACHT NIX! In diesem Buch finden Sie schnelle und einfache Yoga-Übungen – die Sie überall machen können. Auch im Büro. Ohne Hilfsmittel, ohne Matte, ohne Vorkenntnisse. Außerdem viele Tipps, Checklisten und nützliches Wissen zum Thema effektiv arbeiten und Pausen machen.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2000-11
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Merging With Iva
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Author : Subramuniya (Master.)
language : en
Publisher: Himalayan Academy Publications
Release Date : 2002
Merging With Iva written by Subramuniya (Master.) and has been published by Himalayan Academy Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Religion categories.
This book is a guide for one who is ready to diligently walk the spiritual path. Great new vistas open up throughout its 365 daily lessons as Gurudeva shares, in the clearest terms, deep metaphysical insights into the nature of God, soul and world, mind, emotions, ultimate realizations, chakras, purpose of life on earth and much, much more. Simple but effective practices are taught: how to remould our nature and karmas, calm the mind, develop self-esteem, begin to meditate, clear up the past and create a bright future. At the same time, the seeker is guided in establishing a regular devotional and yogic practice whereby the gains of his inner life and realizations are stabilized and used in practical ways.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2001-05
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga For Times Of Change
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Author : Nina Zolotow
language : en
Publisher: Shambhala Publications
Release Date : 2022-06-14
Yoga For Times Of Change written by Nina Zolotow and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Health & Fitness categories.
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions. Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental changes that life brings you. It covers both ancient and modern techniques—including yoga poses, breathing practices, relaxation, mantras, and meditation—that allow you to return yourself to balance when you're experiencing challenges, and to fortify yourself for the future. Nina Zolotow covers myriad topics related to living through times of change, including stress, anxiety, depression, anger, grief, being present, making peace with change, how to practice yoga when you're experiencing physical changes, and how to practice meditation, breath practices, and yoga on your own, among others. Become more content through life's ups and downs by learning to live your everyday life the yogic way.
Government Scheme Current Affairs Yearly Review 2021 E Book Pdf
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Author : Testbook.com
language : en
Publisher: Testbook.com
Release Date : 2022-01-18
Government Scheme Current Affairs Yearly Review 2021 E Book Pdf written by Testbook.com and has been published by Testbook.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Study Aids categories.
Check Government Scheme Current Affairs Yearly Review 2021 E-book and get all the details about Target Olympic Podium Scheme, Atal Pension Yojana, Gram Ujala Scheme, Beej Gram Yojana, Startup India Seed Fund Scheme, SANKALP, SPPEL Schemes etc.
Yoga In Your School
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Author : Teressa Asencia
language : en
Publisher: Dance Horizons
Release Date : 2006
Yoga In Your School written by Teressa Asencia and has been published by Dance Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Education categories.
A guide to integrate simple movement and breathing exercises into your students' daily schedule to develop concentration, improve motor skills and boost strength, flexibility, and balance. Enhances relationships and encourages a joyful and effective learning enviornment.
Building Safety With Trauma Informed Yoga
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Author : Yael Calhoun
language : en
Publisher: Taylor & Francis
Release Date : 2024-04-25
Building Safety With Trauma Informed Yoga written by Yael Calhoun and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-25 with Health & Fitness categories.
Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.
A Physician S Guide To Pain And Symptom Management In Cancer Patients
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Author : Janet Abrahm
language : en
Publisher: JHU Press
Release Date : 2005-05-20
A Physician S Guide To Pain And Symptom Management In Cancer Patients written by Janet Abrahm and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-20 with Medical categories.
Janet L. Abrahm argues that all causes of suffering experienced by people with cancer, be they physical, psychological, social, or spiritual, should be treated at all stages: at diagnosis, during curative therapy, in the event that cancer recurs, and during the final months. In the second edition of this symptom-oriented guide, she provides primary care physicians, advanced practice nurses, internists and oncologists with detailed information and advice for alleviating the stress and pain of patients and family members alike. The new edition includes the latest information on patient and family communication and counseling, on medical, surgical, and complementary and alternative treatments for symptoms caused by cancer and cancer treatments, and on caring for patients in the last days and their bereaved families. Updated case histories, medication tables, Practice Points, and bibliographies provide clinicians with the information they need to treat their cancer patients effectively and compassionately.
Current Affairs Yearly Review 2021 E Book Download Free Pdf
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Author : testbook.com
language : en
Publisher: Testbook.com
Release Date : 2022-02-02
Current Affairs Yearly Review 2021 E Book Download Free Pdf written by testbook.com and has been published by Testbook.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-02 with Study Aids categories.
This Current Affairs Yearly Review 2021 E-Book will help you understand in detail exam-related important news including National & International Affairs, Defence, Sports, Person in News, MoU & Agreements, Science & Tech, Awards & Honours, Books etc.