Yogi Superhero Adventures In Nature Forest A Children S Book About Yoga Mindfulness Kindness And Managing Busy Mind And Fear
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Yogi Superhero Adventures In Nature Forest
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Author : Anna Smithers
language : en
Publisher:
Release Date : 2020-06-24
Yogi Superhero Adventures In Nature Forest written by Anna Smithers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-24 with categories.
A soothing, lyrical story - walking children through yoga poses because even Superheroes need to keep fit! Yogi Superhero Adventures in Nature - Forest is the second book in the fun- packed Yogi Superhero Series, keeping children healthy and fit. Creating brighter future, one child at the time. Each book can be read standalone. Why Yoga? The 2015 World Happiness Report states that 220 million children worldwide suffer from mental health disorders, about half of each are anxiety related. Yoga helps us to find stillness in the midst of the storm. By becoming mindful of body, thoughts and emotions, children learn how to cope with them and how to become a happier person. Other Yogi Superhero stories: ★ Yogi Superhero - 5-star review from Reader's Favorite ★Yogi Superhero Time to Rest Award - winning, fun and educational rhyming yoga story - the perfect picture book for parents, carers, teachers and Yoga teachers! An introduction to yoga for children ages 4-9. Helping children learn how to relax and unwind, this colourful book is perfect for parents, yoga teachers or to be enjoyed as a bedtime read. The perfect way to introduce mindfulness and yoga to a young child and enable them to learn relaxation techniques that can equip them for life. Book is based on the Yogi Superhero programme for children, delivered for the last few years, which combines passion for yoga and creative teaching. More information on annasmithers.com. This meaningful book with kindness at its heart teaches mindful yoga poses and breathing exercises. Basic yoga poses are related entirely to the forest story, they help to self-soothe and self-regulate in this crazy world and help with managing emotions. In this book Yogi Superheroes befriend the fear and learn what can be done when feeling anxious. In addition, they discover their first inner superpower - kindness. Most of all, kids have fun doing yoga with this book, inside or outside. Easy-to-follow poses are shown in the vibrant illustrations and help connect the reader with nature. In this book Yogi Superheroes explore forest, and the animals living in the woodland. There is a mouse hidden in the corner of the page, curious rabbits hiding behind the trees and many other woodland creatures waiting to be discovered. Anna Smithers is an award-winning author, fully qualified yoga teacher (500h yoga teacher training) and yoga therapist for children and young adults (350h yoga therapy for children training). She has also trained extensively in yoga for children and people with autism. She works closely with neurodiverse children. Anna holds two masters degrees; in Science and Business Management. She also completed the Science of Well Being Course at Yale. Her Yogi Superhero Adventures in Nature - Forest won a bronze medal in a children's picture book category in Living Now US Awards 2020.
Yogi Superhero
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Author : Anna Smithers
language : en
Publisher:
Release Date : 2020-01-13
Yogi Superhero written by Anna Smithers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-13 with categories.
A soothing, lyrical story - walking children through yoga poses because even Superheroes need to keep fit! Yogi Superhero is the first book in the fun- packed Yogi Superhero Series, keeping children healthy and fit. Creating brighter future, one child at the time. Each book can be read standalone. Why Yoga? The 2015 World Happiness Report states that 220 million children worldwide suffer from mental health disorders, about half of each are anxiety related. Yoga helps us to find stillness in the midst of the storm. By becoming mindful of body, thoughts and emotions, children learn how to cope with them and how to become a happier person. ♥♥♥ Because I strongly believe in sharing, by buying this book, you also help to distribute books to children who need it. For 100 books sold, five books will be donated to schools, hospital or charities supporting children in need. ♥♥♥ Other Yogi Superhero stories: ★ Award Winning Yogi Superhero Adventures in Nature - Forest ★Yogi Superhero Time to Rest The perfect picture book for parents, carers, teachers, and Yoga teachers! "Yogi Superhero" is an introduction to yoga for children ages 4-9. A meaningful book which demonstrates mindful yoga poses and breathing exercise. It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Easy to follow poses are perfect for a bedtime or morning yoga, or to be enjoyed as a bedtime read. Readers will learn techniques for relaxing the body and the mind. Book is based on the Yogi Superhero programme for children, delivered for the last few years, which combines passion for yoga and creative teaching. More information on www.annasmithers.com. Breathtaking, vibrant illustrations are showing yoga poses and the connection with nature. Anna Smithers is an award-winning author, fully qualified yoga teacher (500h yoga teacher training) and yoga therapist for children and young adults (350h yoga therapy for children training). She has also trained extensively in yoga for children and people with autism. She works closely with neurodiverse children. Anna holds two masters degrees; in Science and Business Management. She also completed the Science of Well Being Course at Yale. Her Yogi Superhero Adventures in Nature - Forest won a bronze medal in a children's picture book category in Living Now US Awards 2020. Editorial Review: ★★★★★ Yogi Superhero: The Yogi Superhero Series is an educational picture book for children written by Anna Smithers and illustrated by Martyna Nejman. The Yogi Superhero program forms the basis for this book and is designed to introduce yogic philosophy, breathing, and movements to young readers. Yogi Superheroes are beings of "love and light." Their yoga movements make them one with nature and let them appreciate stillness and inner quiet. Sometimes, their minds are too busy with thoughts and negative emotions to fully relax and feel inner peace. At those times, there are special breathing exercises that help restore tranquillity. Martyna Nejman's illustrations are fabulous and work so well to convey the sense of love, peace, and being at one with the universe that is the core of yogic philosophy. The Yogi Superhero Series is most highly recommended. Reviewed By Jack Magnus for Readers' Favorite
Yogi Superhero Time To Rest A Children S Book About Rest Mindfulness And Relaxation
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Author : Anna Smithers
language : en
Publisher: Yogi Superhero Time to Rest
Release Date : 2021-02-21
Yogi Superhero Time To Rest A Children S Book About Rest Mindfulness And Relaxation written by Anna Smithers and has been published by Yogi Superhero Time to Rest this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-21 with Juvenile Fiction categories.
A soothing, lyrical story - walking children through relaxation techniques because even Superheroes need to rest! Five star review from Reader's Favorite.
Yogi Superhero
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Author : Anna Smithers
language : en
Publisher:
Release Date : 2021-12-03
Yogi Superhero written by Anna Smithers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-03 with categories.
Need a champion to tackle emotions swarming like buzzing bees? Explore ways yoga helps kids become their own defenders. Do your young ones struggle to deal with the everyday flood of feelings? With their minds battling busy thoughts and restlessness, they need to tame hidden monsters into something bright and kind. But by visualizing inner peace, they can bring positive change to themselves and the world as a yoga superstar. Beautifully crafted by award-winning author and yoga therapist Anna Smithers, Yogi Superhero is a meaningful and engaging resource that gently instructs children on how to use intentional, purposeful approaches to cope with negativity. Filled with stunning illustrations, easy-to-follow poses, and effective relaxation techniques, your little ones will soon learn to self-soothe and live life brimming with confidence. In Yogi Superhero, you'll discover: Helpful ways to reduce stress and anxiety to help children unwind and calm down How kids can increase their strength and flexibility Improvements in fine and gross motor skills that improve their coordination Methods for developing tenacity, self-expression, and body awareness Better sleep habits, promotion of healthy lifestyles, and much, much more! Yogi Superhero is the stimulating first release in the Yogi Superhero children's picture book series for ages 4-9. If you or your child like inspiring affirmations, delightful morning and bedtime routines, and enjoyable physical activity, then you'll love Anna Smithers's soothing and beneficial guidebook. Buy Yogi Superhero to protect tranquility today!
Max And The Magical Yoga Forest
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Author : S G Bloomfield
language : en
Publisher:
Release Date : 2023-08-20
Max And The Magical Yoga Forest written by S G Bloomfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-20 with categories.
Explore a 62-page yoga adventure with Max for kids 4-8. Beyond a tale, it offers mazes, crosswords, and meditations. Dive into magic and self-discovery.
Meddy Teddy
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Author : Apple Jordan
language : en
Publisher: Rodale Kids
Release Date : 2018-03-20
Meddy Teddy written by Apple Jordan and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with Juvenile Fiction categories.
Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book! Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence! Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.
Max And The Magical Yoga Forest
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Author : S G Bloomfield
language : en
Publisher:
Release Date : 2023-08-19
Max And The Magical Yoga Forest written by S G Bloomfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-19 with categories.
Explore a 62-page yoga adventure with Max for kids 4-8. Beyond a tale, it offers mazes, crosswords, and meditations. Dive into magic and self-discovery.
I Am Fearless
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Author : Amanda Cottrell
language : en
Publisher: Amanda Cottrell
Release Date : 2018-09-26
I Am Fearless written by Amanda Cottrell and has been published by Amanda Cottrell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-26 with categories.
A yoga story for kids and superheroes! Help your child find their inner superhero through connection to who they are. Show them they can become FEARLESS by understanding their inner calm and balance. Apryl Dawn (designer, author, yoga teacher and mom boss) teams up with Amanda Cottrell (teacher, author, illustrator and yoga lover) to bring this personal yoga story to you. With a special dedication to their two little yogi's Kai and Ella the main characters in the book!
Smiling Sun Sees Me
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Author : Tanya Mah
language : en
Publisher:
Release Date : 2015-01-07
Smiling Sun Sees Me written by Tanya Mah and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-07 with categories.
Join us on an unique yoga adventure, that was inspired by nature, the world both around and within us. See the sun smile with great enthusiasm as eagles choose kindness and the down dogs are playful.Tap your own creativity - grow tall like the trees or arch back like a cobra. Follow the sequence and play with the shapes. Have fun whilst you explore this magnificent journey. Learn to smile at all the wonderful things that are reflected in your world everyday, celebrate all that you are and all that your becoming.----A message from the Author Yoga and Meditation are two of my greatest love interests.Again and again, they continue to inspire and ground me whilst creating an amazing and potent foundation on which I can build the rest of my life.I truly believe that yoga and meditation are the building blocks for a happy and fulfilled life and should be taught as life skills not just optional extras.I want the children around me to ALL have the gift of yoga and meditation. Kids Yoga, Bring it Om!----Smiling Sun See Me - Our ManifestoJust because…Because every child deserves calm and happiness. Because the earlier they learn good habits, the easier it is to keep doing them. Because I love yoga. Because it is a special gift that is not bound by language, nationality, religion or politics. Because growing up is hard enough. Because kids are natural yogis. Because I believe in the power of children in changing the world.Let’s look forward to the next generation of yogis…it might just help make the world a better place for everyone. PERFECT FOR AGES 5-10
Yoga Games For Kids
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Author : Lani Rosen-Gallagher M.Ed, RCYT
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-10-26
Yoga Games For Kids written by Lani Rosen-Gallagher M.Ed, RCYT and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-26 with Juvenile Nonfiction categories.
Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance. Make yoga for kids fun and easy with: Kid-friendly instructions—Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it. Lessons in independence—Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence. A regular routine—Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep. Help kids develop strength, reduce stress, and find calm—all while having fun—with this kids' yoga book.