Yogurt From Olympus
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Yogurt From Olympus
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Author : Layla Tacy
language : en
Publisher: Independently Published
Release Date : 2021-11-07
Yogurt From Olympus written by Layla Tacy and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-07 with categories.
Greek yogurt is different from the regular kind. It's thicker, creamier, and richer because of an extra step to draw out excess water, lactose, and minerals during production. The result is not only creamier and more delicious, but it's also slightly healthier because it has more carbs and less sugar. However, you can do tons of things with Greek yogurt aside from having it with granola in the mornings. Thus, we've created Yogurt from Olympus to help you expand your yogurt horizons with chicken recipes, appetizers, soups, sauces, smoothies, pies, and much more. All you need is a tub of Greek yogurt, and the sky's the limit. Are you ready? Let's go!
Yogurt In Health And Disease Prevention
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Author : Nagendra P. Shah
language : en
Publisher: Academic Press
Release Date : 2017-05-26
Yogurt In Health And Disease Prevention written by Nagendra P. Shah and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-26 with Medical categories.
Yogurt in Health and Disease Prevention examines the mechanisms by which yogurt, an important source of micro- and macronutrients, impacts human nutrition, overall health, and disease. Topics covered include yogurt consumption’s impact on overall diet quality, allergic disorders, gastrointestinal tract health, bone health, metabolic syndrome, diabetes, obesity, weight control, metabolism, age-related disorders, and cardiovascular health. Modifications to yogurt are also covered in scientific detail, including altering the protein to carbohydrate ratios, adding n-3 fatty acids, phytochemical enhancements, adding whole grains, and supplementing with various micronutrients. Prebiotic, probiotic, and synbiotic yogurt component are also covered to give the reader a comprehensive understanding of the various impacts yogurt and related products can have on human health. Health coverage encompasses nutrition, gastroenterology, endocrinology, immunology, and cardiology Examines novel and unusual yogurts as well as popular and common varieties Covers effects on diet, obesity, and weight control Outlines common additives to yogurts and their respective effects Reviews prebiotics, probiotics, and symbiotic yogurts Includes practical information on how yogurt may be modified to improve its nutritive value
Comfort Food Makeovers
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Author : America's Test Kitchen
language : en
Publisher: America's Test Kitchen
Release Date : 2013-03-01
Comfort Food Makeovers written by America's Test Kitchen and has been published by America's Test Kitchen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Cooking categories.
Putting the foods you love back on the table We've revamped over 175 feel-good favorites (like creamy Macaroni and Cheese, Meat and Cheese Lasagna, and Fudgy Brownies) including 50 comfort-food restaurant favorites from the likes of The Cheesecake Factory (New York-Style Cheesecake), Olive Garden (Fettuccini Alfredo), Chili's (Nachos), and Au Bon Pain (Cinnamon Rolls) slashing thousands of calories and hundreds of grams of fat along the way. How did we do it? We put flavor first and used our test kitchen experience, smart ingredient substitutions (no fake fats or artificial sweeteners allowed), and innovative cooking techniques to make comfort food that you'll actually be comfortable eating. Comfort Food Makeovers isn't simply a collection of these tested and perfected recipes; it's an arsenal of fat and calorie-cutting strategies you can put to use. Use them to transform your own recipes into better tasting food that's better for you. We include a list of our key go-to ingredients that helped lighten or add flavor to the recipes in the book, as well as the essential equipment we found ourselves using again and again as we developed the recipes over time. Dramatic before and after counts for calories, grams of fat, and grams of saturated fat appear with each recipe, and full nutritional information for the recipes is provided at the back of the book.
Mission9
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Author : Daniel Ofman
language : en
Publisher: Balboa Press
Release Date : 2020-06-24
Mission9 written by Daniel Ofman and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-24 with Fiction categories.
It's 986 years into the future, and Earth has colonized 8 additional planets. Each planet created a new society based on their most valued qualities - such as on Observia where people place high importance on logic, structure and science in their everyday lives, or on Authenticum, where people value creativity, originality and beauty over all else. But, the differences in mindset between the planets grew too great, and the inhabited universe is on the verge of all-out war. Nine children - one from each planet - are sent on a journey in a last-chance effort to discover a way for the planets to find understanding and cooperation before it is too late... But will this mission succeed? Lucifix will try everything in his power to prevent a peaceful outcome. Let's just say that he has his own dark motives.... Mission9 is an engaging and easy way for children and adults alike to get started with the basic principles of understanding Core Qualities and the benefit of using the Core Quadrant system. It teaches not only that there is strength in the variety found in different types of people, but also the importance of recognizing our similarities and working through our difficulties to bring balance within ourselves and perhaps even peace !? A book that makes you look at the world in a totally different way! It will open a treasure trove of self-understanding and insight... With 29 Full-Color illustrations! Download the Star Map as PDF - It is a helpful reference while reading the book. Visit us at http://mission9.space
The Complete America S Test Kitchen Tv Show Cookbook 2001 2016
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Author : America's Test Kitchen (Firm)
language : en
Publisher: America's Test Kitchen
Release Date : 2015
The Complete America S Test Kitchen Tv Show Cookbook 2001 2016 written by America's Test Kitchen (Firm) and has been published by America's Test Kitchen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with America's test kitchen (Television program) categories.
"Every recipe from the hit TV show with product ratings and a look behind the scenes"--Jacket.
Mediterranean
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Author : Derek Bissonnette
language : en
Publisher: Simon and Schuster
Release Date : 2022-08-09
Mediterranean written by Derek Bissonnette and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-09 with Cooking categories.
"This comprehensive guide takes you on a tour of Southern European, Northern African, and Middle Eastern flavors. This wide array of recipes reflects the vast diversity of culture, history, and experience across the Mediterranean. With these fresh and innovative recipes, you can enjoy dozens of bold entrées, sauces, sides, beverages, and desserts, alongside tips and techniques that help you extract maximum flavor from each ingredient. In this collection you will find: 300+ easy-to-follow recipes that utilize regional authenticity and modern flair; Stunning original photography and illustrations that will inspire you to make these mouthwatering meals; Insights and recipes from industry insiders; Comprehensive breakdowns of elemental ingredients; A fascinating history of this region's cuisine" --
Lipsmackin Backpackin
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Author : Christine Conners
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-06-04
Lipsmackin Backpackin written by Christine Conners and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-04 with Sports & Recreation categories.
Not a fan of bland, boring, and lifeless meals after a hard day of backpacking? Neither are the Conners, which is why you'll find their new second edition packed full of even more tasty favorites from the trails! Completely revised and updated, this all-in-one food guide builds on the format pioneered by the original, providing clear and thorough at-home and on-trail preparation directions, nutrition and serving information, and the weight of each recipe, while adding a wealth of reference information and instructional material. Pacific Crest Pancakes, Jammin' Jambalaya, and Buried Forest Trail Fudge - it's in here!
The America S Test Kitchen Quick Family Cookbook
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Author : America's Test Kitchen
language : en
Publisher: America's Test Kitchen
Release Date : 2012-10-01
The America S Test Kitchen Quick Family Cookbook written by America's Test Kitchen and has been published by America's Test Kitchen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Cooking categories.
Deliver on flavor, save on time, with this family-friendly cookbook. This latest addition to our bestselling ring-bound cookbook series revolutionizes quick cooking with more than 750 recipes that can be ready in 45 minutes or less. Most of the recipes require only a handful of ingredients, and clever strategies plus convenience products turn typically time consuming recipes like Easiest-Ever Chicken Pot Pie, Quick Beef Stew and Spinach Lasagna into busy night dinner options. We also provide fast appetizer, brunch, and dessert recipes such as Easy Melted Brie with Honey and Herbs, 25-Minute Egg Roulade with Spinach and Gruyere, and 45-Minute Lazy Man's Tiramisu. Super-fast recipes (ready in 25 minutes or less) include Tomato Florentine Tortellini Soup and Seared Scallops with Lemon, Peas, and Orzo. This comprehensive cookbook answers the age-old question "What's for dinner?" with hundreds of innovative, flavorful, and fast dishes sure to become repeat recipe requests in your house.
Seven Wonders Of The Solar System
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Author : David A. Aguilar
language : en
Publisher: Penguin
Release Date : 2017-05-30
Seven Wonders Of The Solar System written by David A. Aguilar and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-30 with Juvenile Nonfiction categories.
Ready for a wondrous celestial journey? This extraordinary book puts you right there in the middle of our solar system: breaking through colorful gaseous hazes; exploring the surface of red-hot or ice-cold planets; hurtling through rings of flying, frozen ice chunks; and rocketing on out to deep space. Astronomer David Aguilar is our navigator on these seven wonderful trips through space—journeys that someday may actually happen!
Popular Mechanics
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Author :
language : en
Publisher:
Release Date : 1978-07
Popular Mechanics written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978-07 with Technology categories.