You Are Not Crazy It S Your Hormones
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You Re Not Crazy It S Your Hormones
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Author : Larrian Gillespie
language : en
Publisher: Healthy Life Publications
Release Date : 2003
You Re Not Crazy It S Your Hormones written by Larrian Gillespie and has been published by Healthy Life Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
A workbook for women to navigate their own personal healthcare by understanding how to evaluate their hormones.
You Are Not Crazy It S Your Hormones
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Author : Brian Sher
language : en
Publisher:
Release Date : 2004
You Are Not Crazy It S Your Hormones written by Brian Sher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Hormone therapy categories.
If you are overweight, menopausal, have PMS or cellulite, are tired or lack libido, it's probably your hormones. Hormones are the basis of optimal health and hundreds of health problems arise because your hormones are out of balance. This is a world first health bible to ensure you understand what is wrong with your health.
It S Not My Head It S My Hormones
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Author : Marion Gluck
language : en
Publisher: Hachette UK
Release Date : 2019-11-28
It S Not My Head It S My Hormones written by Marion Gluck and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-28 with Health & Fitness categories.
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
It S Not You It S Your Hormones
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Author : Nicki Williams
language : en
Publisher:
Release Date : 2017
It S Not You It S Your Hormones written by Nicki Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health & Fitness categories.
The essential guide for women over 40 who are on the peri-menopausal roller coaster of hormone fluctuations, and would like to get their mojo back! Natural and practical solutions for lasting weight loss, boundless energy, balanced moods and hormone harmony, along with a comprehensive 30 day plan to get results fast.
It S Not You It S Your Hormones
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Author : Nicki Williams
language : en
Publisher: Practical Inspiration Publishing
Release Date : 2017-02-13
It S Not You It S Your Hormones written by Nicki Williams and has been published by Practical Inspiration Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-13 with Health & Fitness categories.
Are you wondering what the hell has happened to you since you hit 40? You’re not alone! Millions of women over 40 worldwide are suffering needlessly. Stressed out and exhausted, struggling to lose weight, suffering mood swings and PMS, or hot flushes and night sweats, life can seem like one big struggle.What many women don’t realize is that the key to sustainable weight loss, vitality and balance is not the latest fad diet or fitness programme. For women over 40, the answer is to take back control of your hormones!It’s Not You, It’s Your Hormones is the essential guide for every woman over 40, providing natural and practical solutions to fight fat, fatigue and hormone havoc.
You Re Not Crazy It S Your Mother
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Author : Danu Morrigan
language : en
Publisher:
Release Date : 2021-05-27
You Re Not Crazy It S Your Mother written by Danu Morrigan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-27 with categories.
A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.
It S Not My Head It S My Hormones
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Author : Dr. Marion Gluck
language : en
Publisher: Spring
Release Date : 2020-03-10
It S Not My Head It S My Hormones written by Dr. Marion Gluck and has been published by Spring this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Health & Fitness categories.
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
You Re Not Crazy It S Menopause
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Author : Marcia Williams
language : en
Publisher: Istreet Press
Release Date : 2015-07-14
You Re Not Crazy It S Menopause written by Marcia Williams and has been published by Istreet Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-14 with categories.
As I approached my early forties I started to experience symptoms from my body and mind that I had not experience before, with the emotional rollercoaster and the cold and hot temperatures of my body. So I got tired of these effects and started researching what was going on with these high emotions. After describing these symptoms to a client who's an OB-GYN specializing in Bio-identical Hormone Replacement Therapy (BHRT), I discovered I was going through peri-menopause. It was then that I began my journey with menopause, and after finding several tools, and self help factors I wanted to share this experience with women all over the world. In this way, I began my "marathon for menopause, ." I found myself experiencing a major change in life, a change quite unfamiliar to me. I embarked on new, unexplored territory with weight gain, hot flashes, moodiness, which taken together-made me unpleasant to be around. Then it hit me; I was experiencing what my mother and countless other women before me had experience; the unknown and unwanted guest of menopause. I am sharing mine, and other women experiences with others in the hope that they too can feel great and look great while going through the "change." Not everyone will be open to the challenge. However, getting better through healing and embracing menopause is worth the effort.
Is It Me Or My Hormones
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Author : Marcelle Pick
language : en
Publisher: Hay House, Inc
Release Date : 2014-03-03
Is It Me Or My Hormones written by Marcelle Pick and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-03 with Health & Fitness categories.
The four-week plan for hormonal health that will stabilize your hormones and make you feel like yourself again. One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome – depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues – you just need accurate, actionable information to do so. In Is It Me or My Hormones?, Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption. After walking you through the basic science of how your hormones affect your body, mind, and emotions, Marcelle lays out an accessible, easy-to-follow, four-week plan for hormonal health – complete with schedules, exercises, supplements, meal plans, and recipes – that will stabilize your hormones in just one month and make you feel like yourself again. It’s hard to imagine what a huge impact your diet, your lifestyle, your thoughts, and your hormones can have on your health and well-being. Unlike many medical professionals, Marcelle knows that your symptoms aren’t "just a normal part of being a woman" or "not that big a deal." And in this book, she validates your experience of hormonal imbalance and opens your eyes to the power you have over your health. So join Marcelle on this journey to implement simple, natural changes that will help eliminate your cravings, depression, mood swings, and weight gain, and make you feel energized, sexual, and in command of your life! "By paying attention to hormonal balance, you can sail through your 40s and 50s as an energetic, sensuous, and sexually alive woman, reaping the benefits of age and experience while enjoying the vitality of youth." -- Marcelle Pick
You Re Not Crazy It S Your Mother
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Author : Danu Morrigan
language : en
Publisher:
Release Date : 2017
You Re Not Crazy It S Your Mother written by Danu Morrigan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Understanding and healing for daughters of narcissistic mothers. (It's for sons too*)"You're not broken and in need of fixing. You're wounded and in need of healing".Do you find yourself emotionally bruised, upset and confused after being in contact with your mother? Do you end up doubting yourself - even feeling crazy - as she remembers incidents totally differently to how you remember them and denies other events even happened at all, until you begin to doubt your own perceptions?Do you somehow feel you're not a real person in her company? Does it seem that she gets angry or upset when good things happen to you, and gets happy and energised when bad things happen to you? But maybe that's your imagination, you tell yourself, because of course your own mother isn't going to be sad when you succeed and glad when you suffer, right? And so maybe you feel like a bad daughter for even doubting her.Around and around go your feelings and emotions and half-formed thoughts, till you think you must truly be crazy. If all this is true for you, you are far from alone. Millions of women all over the world have experienced the same crazy-making hall-of-mirrors. And this is why: their mother - like yours, possibly - has Narcissistic Personality Disorder. Realising about NPD explains the whole crazy-making dynamic, and this realisation is so freeing and life-changing. It can be a tough realisation too, however, and this book aims to support you on the tough bits of that journey.For the price of 10 minutes of therapy, this book explores how narcissists behave, how they treat their daughters, and that behaviour's impact on those daughters' lives. it also gives tools and resources to help you heal from the toxic and abusive relationship and to start living the life you always deserved to live.*Sons of narcissistic mothers - you'll still get huge value out of this book. I wrote it from the vantage point of being a daughter but many sons have written to me to tell them it told their story too.