You Can Change Anything
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Change Anything
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Author : Kerry Patterson
language : en
Publisher: Balance
Release Date : 2011-04-11
Change Anything written by Kerry Patterson and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-11 with Business & Economics categories.
A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides? Based upon the latest research in a number of psychological and medical fields, the authors of Change Anything will show that traditional will-power is not necessarily the answer to these strivings, that people are affected in their behaviors by far more subtle influences. Change Anything shows how individuals can come to understand these powerful and influential forces, and how to put these forces to work in a positive manner that brings real and meaningful results. The authors present an array of everyday examples that will change and truly empower you to reexamine the way you go about your business and life.
Change Anything
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Author : Kerry Patterson
language : en
Publisher: Hachette UK
Release Date : 2011-04-11
Change Anything written by Kerry Patterson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-11 with Business & Economics categories.
A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides? Based upon the latest research in a number of psychological and medical fields, the authors of Change Anything will show that traditional will-power is not necessarily the answer to these strivings, that people are affected in their behaviors by far more subtle influences. Change Anything shows how individuals can come to understand these powerful and influential forces, and how to put these forces to work in a positive manner that brings real and meaningful results. The authors present an array of everyday examples that will change and truly empower you to reexamine the way you go about your business and life.
Change Anything Enhanced Edition
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Author : Kerry Patterson
language : en
Publisher: Balance
Release Date : 2011-04-11
Change Anything Enhanced Edition written by Kerry Patterson and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-11 with Business & Economics categories.
A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides? Based upon the latest research in a number of psychological and medical fields, the authors of Change Anything will show that traditional will-power is not necessarily the answer to these strivings, that people are affected in their behaviors by far more subtle influences. Change Anything shows how individuals can come to understand these powerful and influential forces, and how to put these forces to work in a positive manner that brings real and meaningful results. The authors present an array of everyday examples that will change and truly empower you to reexamine the way you go about your business and life.
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
You Can Change Almost Anything
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Author : G. M. Davis
language : en
Publisher: WestBow Press
Release Date : 2013-07
You Can Change Almost Anything written by G. M. Davis and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07 with Juvenile Fiction categories.
A short story of the recognition of the need for change, the need for trying new things, an apology, and forgiveness.
The Kindness Method
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Author : Shahroo Izadi
language : en
Publisher: Pan Macmillan
Release Date : 2018-06-14
The Kindness Method written by Shahroo Izadi and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-14 with Self-Help categories.
'A powerful way to break even the most stubborn bad habit so you can live the life you deserve.' – Steven Bartlett, The Diary of a CEO Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her method works – after years of yo-yo dieting she shed over eight stone (and has kept it off ever since). Professional training coupled with personal experience led her to develop The Kindness Method, a totally non-judgemental approach which turns strict regimes upside down to leave you feeling empowered, positive and ready to embrace change. In The Kindness Method, Behavioural Change Specialist Shahroo invites you first, to give yourself a break - life can be stressful - and then learn how to strengthen your willpower like a muscle so you can sustain motivation for the long haul. These techniques may seem gentle, but the results are life-changing because the plan is tailored to you, and they can work for everything from alcohol addiction to procrastination to weight loss. By using the same techniques that she has used to help substance addicts recover from dependence, you too will find that you have the power to change – for good.
How To Change Absolutely Anything
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Author : Damian Hughes
language : en
Publisher: Pearson UK
Release Date : 2012-12-14
How To Change Absolutely Anything written by Damian Hughes and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-14 with Business & Economics categories.
Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life. Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods.
How To Change Any Habit
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Author : Brown Landone
language : en
Publisher: Health Research Books
Release Date : 1996-09
How To Change Any Habit written by Brown Landone and has been published by Health Research Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with Self-Help categories.
A course of 8 lessons. 1. Define habit in seven word so a child can understand. 2. the emotive basis on which any habit can be changed. 3. the failure of "resolutions" and the one way mind can help. 4. the "uncontrollable" desires which impel habi.
Addiction To Recovery
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Author : David E. McCauley
language : en
Publisher: Xlibris Corporation
Release Date : 2016-04-08
Addiction To Recovery written by David E. McCauley and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-08 with Self-Help categories.
This book, Addiction to Recovery: Unlocking Your Potential, is an accumulation of existential realization, many resources, years of recovery, education, insights, and years working in the field of addiction, with all adepts in the goal of personal transformation from addiction to recovery. This is an integrative approach to living in wellness of recovery. I vacated my own mind through deep personal process, my own form of meditation, and this book came about. My hope is this book unlocks the potential that advances new insight into the recovery process for each individual by reframing the process in such a way that the right interpretation by the reader will help recovery click into place. What we need to celebrate in recovery is the self-discovery of the individual. I offer my carefully considered overviews and assessments on the best-known treatments (theories) connected to recovery. I have provided a new outlook as a guide for the unwary who had failed at recovery in the past and those just coming into recovery for the first time. I count myself among the autodidacts, the self-taught perpetual student fueled by a passion for new answers and a sense of mission.
Habit Stacking How To Change Any Habit In 30 Days
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Author : Scott Green
language : en
Publisher: Publisher s21017
Release Date : 2015-06-10
Habit Stacking How To Change Any Habit In 30 Days written by Scott Green and has been published by Publisher s21017 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-10 with Self-Help categories.
Habit stacking, by definition, is the building of a new life habit by "stacking" the new habit atop a habit which already exists. You see, habits which we currently practice on a regular basis have a strong root system within us. By beginning to build a new habit on a powerful existing foundation, in this case another habit, you are beginning the job with the hard part already completed for you. There is no reason to start building the new habit from the ground up. The premise of habit stacking is quite simple. Read on...