You Re Not The Problem
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Coach The Person Not The Problem
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Author : Marcia Reynolds
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2020-06-02
Coach The Person Not The Problem written by Marcia Reynolds and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with Business & Economics categories.
From a founding member of the coaching movement comes a detailed guide to mastering one of a coach's toughest skills: thoughtfully reflecting clients' words and expressions back to them so they see themselves and their world through new eyes. “Coaches rely far too much on asking open-ended questions,” says Marcia Reynolds. But questions only seek answers—inquiry provides insight. When, instead of just questions, clients hear their thoughts, opinions, and beliefs spoken by someone else, it prompts them to critically consider how their thinking affects their goals. Reynolds cites the latest brain science to show why reflective inquiry works and provides techniques, tips, and structures for creating breakthrough conversations. This book will free coaches from the cult of asking the magical question by offering five essential practices of reflective inquiry: focus on the person, not the problem; summarize what is heard and expressed; identify underlying beliefs and assumptions; unwrap the desired outcome; and articulate insights and commitments. Using these practices, combined with a respectful and caring presence, helps create a space where clients feel safe, seen, and valued for who they are. Coaches become change agents who actively recharge the human spirit. And clients naturally dive deeper and develop personalized solutions that may surprise even the coach.
You Re Not The Problem
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Author : Helen Villiers
language : en
Publisher: Hachette UK
Release Date : 2024-04-09
You Re Not The Problem written by Helen Villiers and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-09 with Family & Relationships categories.
Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal. Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level. The legacy and the damage caused by narcissistic and emotional abuse will carry on, perpetuated by trauma and repeating cycles, unless we learn to recognize and understand it, unless we as individuals and as a society learn how to challenge it and stop its vicious cycle of destruction—which is what this book sets out to do. This book will explain and illustrate: How to recognize emotional abuse in family relationships: its language and behaviors The immediate and long term impact of these behaviors Strategies for healing How to avoid repeating these behaviors Using client narratives and sample scripts, Villiers and McKenna offer a compassionate, sympathetic approach to looking at our familial patterns—and how we can break free from these toxic relationships and reclaim our lives.
You Re Not The Problem The Impact Of Narcissism And Emotional Abuse And How To Heal The Instant Sunday Times Bestseller 2024
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Author : Katie Mckenna
language : en
Publisher: Yellow Kite
Release Date : 2024-04-11
You Re Not The Problem The Impact Of Narcissism And Emotional Abuse And How To Heal The Instant Sunday Times Bestseller 2024 written by Katie Mckenna and has been published by Yellow Kite this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-11 with Self-Help categories.
Narcissism in the family of origin isn't often discussed. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised, and humans repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change it. 'You're Not the Problem' shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends, and colleagues.
Your Body Is Not The Problem
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Author : Onyekachi Udeka
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-06
Your Body Is Not The Problem written by Onyekachi Udeka and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06 with categories.
There are a myriad of fitness professionals, scientists and religious scholars who attest to the power of our mind and how our thoughts allow us to reach our goals or not. Just like there's super food for the brain, heart, lungs etc., this book serves as super food for your spirit. Whether you're new to fitness or starting over due to illness, injury, or a lifestyle change, Udeka uses logic and inspiration to get you moving. With quotes and real-life stories from everyday people and fitness greats such as Arnold Schwarzenegger, there's no excuse not to get started.
Money Is Not The Problem People Are
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Author : KENNETH MWALE
language : en
Publisher: Kenneth Mwale
Release Date :
Money Is Not The Problem People Are written by KENNETH MWALE and has been published by Kenneth Mwale this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Money is not your problem description Imagine a world where money isn't an option! No more worrying about when your next dollar will come or go! What if I told you that this is the world that you live in! Billions of dollars are created every day and money is of abundance. If you are struggling financially, I'm here to tell you that money isn't your problem! Money is directly created by how much value you add to the world. So, Instead of focusing on money I will show you how to create an abundance of value that will dramatically increase your income! The secret is out, just because others have more money, doesn't mean that are better than you! This book provides practical advice and the perfect mindset that will teach you how to manifest the money you desire! Allow me to be your guide and show you how to make money without the stress and worry. Select the 'buy button' NOW
You Are Not Your Problem
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Author : Jill Raiguel
language : en
Publisher:
Release Date : 2020-10-13
You Are Not Your Problem written by Jill Raiguel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with categories.
I am delighted to announce that my new book, You Are Not Your Problem, is available. Is it for you? Here are some questions to ask yourself. Have you ever felt crushed by your problems, or entangled by your problems? Have your problems ever made you sick or at least upset? Do you know people who think their problem is a part of them, like a full time victim? This little book helps you shift from feeling under your problems to feeling more empowered to solve them. You Are Not Your Problem is a 40-page illustrated book designed to lift your sprits while you help yourself untangle from your problems. A great Christmas gift, or companion to therapy, or self-help book, it is written in simple, straight-forward language so anyone can understand it. The charming drawings communicate the concepts clearly.How did this book come about? My parents could transform the everyday into play. Dad floated flowers in the toilet on birthdays. Mom played music to dust by on the piano to inspire us to do chores. As a result, I love to learn especially if it's fun. I designed this book not only to make you smile but to help you see yourself, your friends and family. Kris's drawings gave my story, that I wrote 30 years ago, charm and character; and made it easy for even children to understand. I hope it helps you untangle yourself while it brings a smile to your lips.
Not My Problem
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Author : Ciara Smyth
language : en
Publisher: HarperCollins
Release Date : 2021-05-25
Not My Problem written by Ciara Smyth and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Young Adult Fiction categories.
Perfect for fans of Becky Albertalli and Nina LaCour, this queer coming-of-age story from the author of The Falling in Love Montage is wry, multilayered, and unflinchingly honest. Aideen has plenty of problems she can’t solve. But when she stumbles upon overachiever Meabh Kowalska having a full-blown meltdown, she sees one that she can actually fix. Meabh is desperate to escape her crushing pile of extracurriculars. Aideen volunteers to help—by pushing her down the stairs. Problem? Solved. Meabh’s sprained ankle is the perfect excuse to ditch her overwhelming schedule. But when one of their classmates learns about their little scheme, more “clients” start asking for Aideen’s “help”—kicking off a semester of traded favors, ill-advised hijinks, and even an unexpected chance at love. Fixing other people’s problems won’t fix her own. But it might be the push Aideen needs to start.
People Are Not Your Problem They Are Your Purpose
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Author : Marcia Magee McClelland
language : en
Publisher: Word Alive Press
Release Date : 2022-01-31
People Are Not Your Problem They Are Your Purpose written by Marcia Magee McClelland and has been published by Word Alive Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-31 with Religion categories.
“Why don’t these bums just get a job?!” For a long time, that was my sentiment about people I saw begging on the street for money. Without compassion, I was convinced that if I did give them money, they would just use it for booze or drugs. So instead I just shook my head in disgust and walked on by. After many years of this unkind, uncaring attitude, I found myself working in a large inner-city church and having to meet with people on the streets every day as they dropped by to have their various needs met. Eventually I found that by getting to know them and their often tragic stories—many of which are included in this memoir—they ministered to me as much as I ministered to them, changing my heart.
Women Food And God
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Author : Geneen Roth
language : en
Publisher: Simon and Schuster
Release Date : 2011-09-29
Women Food And God written by Geneen Roth and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-29 with Body, Mind & Spirit categories.
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Judgment Detox
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Author : Gabrielle Bernstein
language : en
Publisher: Simon and Schuster
Release Date : 2018-01-02
Judgment Detox written by Gabrielle Bernstein and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Self-Help categories.
“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.
