Your Golden Years Your Golden Challenge
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Your Golden Years Your Golden Challenge
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Author : Herman Schmid
language : en
Publisher: Trafford Publishing
Release Date : 2004-12-15
Your Golden Years Your Golden Challenge written by Herman Schmid and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-15 with Medical categories.
This book informs the reader of the major preventive health recommendations now practiced by the medical community. Prior to the middle of the last century medical care was primarily episodic. Patients did not see their doctor until they were acutely ill. Now, the advances in medical knowledge of disease processes and the availability of improved diagnostic techniques and treatments have focused medical practice on the prevention of disease. In other words, before the occurrence of a heart attack, stroke, diabetes, and even cancer, there are detectable underlying disorders which, when discovered and treated early, can prevent life limiting disease. Four underlying disorders, namely, high blood pressure, abnormal blood lipids, elevated blood sugar and overweight are major risk factors for the chronic diseases. Five chronic diseases, namely, coronary artery disease, cancer, lung disease, stroke and diabetes are responsible for 80% of deaths in the American population. This book presents a preventive care plan in seven steps designed to counter these risk factors and diseases, and extend both the length and quality of life. The seven steps are discussed as separate chapters: Exercise, Weight, Health Evaluation, Non-prescription Agents, A Medical Approach, A Surgical Approach and Preventive-Preventive Care. Doctors have learned that the chronic diseases associated with aging usually do not start in older age, but often are present by middle age and younger. Then, changes in lifestyle and early treatment to control the known risk factors and underlying disorders are most effective in extending both the length and quality of life. This book will provide pertinent medical information for the reader to embrace a golden challenge of preventive care to know and to fully enjoy the rewarding golden years ahead.
Your Golden Years And Santa Claus
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Author : Stephen Lau
language : en
Publisher: CreateSpace
Release Date : 2013-12
Your Golden Years And Santa Claus written by Stephen Lau and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
Growing older sucks. The alternative is to die younger. So, make the best and the most of your remaining years; turn them into the golden years of your life in spite of any frailty and adversity you may be facing. Remember, life is a task-master: it teaches you not only how to survive in any challenging circumstance but also how to live well, especially in your golden years. Come to grips with the reality of death, which is a leveler-of-man. It makes you only more appreciative of life, as well as more proactive to live a meaningful and purposeful life in your golden years. Use Santa Claus as your role model to start believing in yourself, developing the right mindset of happy and successful aging, and then acting appropriately and positively. Santa Claus may not be a magic-bullet solution to all your life problems and challenges, but he certainly may open unexpected doors for you in your golden years. Naturally, you cannot do everything, but you can do something. So, do well the something that you can still do. The wisdom is to do a great deal more with a great deal less that you now have. The wisdom of this book may help you renew and enhance yourself with hope and optimism, showing you a possible and realistic path to a better outcome despite all the challenges, obstacles, and problems you may encounter in your golden years. Your future is always unknown and unknowable, but it is your readiness to get new information and to use your new experiences to reassess your current situation that provides a light at the end of the tunnel. Wake up from your nightmare and live a life that your deserve in your golden years. Embark on a journey of self-discovery of the direction, meaning, and purpose of your life. Re-discover your connection to others and, more importantly, to the Creator. With wisdom in aging and living, there is nothing to fear about tomorrow. Look forward to tomorrow and all the golden days yet to come. Be like Santa Claus! This 252-page book has everything you need to know about physical frailty, vision impairment, breathing problems, memory loss, as well as health, money, death, and bereavement issues. This is a comprehensive book on the mental, physical, emotional, and spiritual aspects of the wisdom in successful aging in the golden years. It provides you with a wealth of information on the art of living well, instead of stereotyping yourself as old and decrepit. Look at your golden years as your rewards, and perceive yourself as desirable and deserving.
There S Gold In Your Golden Age
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Author : Maxwell S. Cagan
language : en
Publisher:
Release Date : 1963
There S Gold In Your Golden Age written by Maxwell S. Cagan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1963 with Old age categories.
Polish Your Golden Years
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Author : Carol Janice Burdette
language : en
Publisher: Strategic Book Publishing
Release Date : 2010-02
Polish Your Golden Years written by Carol Janice Burdette and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02 with Self-Help categories.
Polish Your Golden Years is filled with wonderful facts, tips and techniques on growing older with a positive, passionate outlook on life. This book will teach you the key elements of maintaining a healthy lifestyle, as well as focusing on areas such as: life after retirement managing chronic disease obtaining health care and medication coping with the loss of a loved one controlling your stress achieving wellness through exercise and nutrition This easy-to-read book is insightful, informative and perhaps the best resource for seniors living independently or with assistance. Written by a Registered Nurse with over 52 years of nursing experience, Polish Your Golden Years is a must read for seniors everywhere. Carol J. Burdette is a retired Registered Nurse and author of 26 Days to Wellness. She has taken care of hundreds of elderly patients, including her late husband, Edward, and wishes to continue helping people live a better quality of life through her books. Carol grew up in Glens Falls, New York, and now lives in Vero Beach, Florida. Publisher's website: http: //www.eloquentbooks.com/PolishYourGoldenYears.htm
Smart Retirement Harnessing Ai For Your Golden Years
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Author : DIZZY DAVIDSON
language : en
Publisher: Pure Water Books
Release Date : 2024-08-14
Smart Retirement Harnessing Ai For Your Golden Years written by DIZZY DAVIDSON and has been published by Pure Water Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-14 with Computers categories.
Are you struggling to fully understand how AI can revolutionize your retirement planning? Do you find yourself overwhelmed by the rapid advancements in technology and unsure how to leverage them for a secure and fulfilling retirement? Look no further! “Smart Retirement: Harnessing AI for Your Golden Years” is your comprehensive guide to navigating the complexities of AI in retirement planning. This book demystifies AI, making it accessible and practical for everyone, especially seniors looking to optimize their golden years. Benefits of Reading This Book: Empowerment through Knowledge: Gain a clear understanding of AI and its applications in retirement planning. Financial Security: Learn how to use AI tools to enhance your financial stability and growth. Personalized Planning: Discover AI-driven strategies tailored to your unique retirement goals. Future-Proofing: Stay ahead of the curve with insights into the latest AI trends and technologies. Why This Book is Essential: Expert Insights: Written by leading experts in AI and retirement planning, ensuring you get accurate and reliable information. Practical Applications: Real-world examples and case studies that illustrate how AI can be applied to your retirement planning. User-Friendly: Easy-to-understand language and step-by-step guides make complex concepts simple. Viral Bullet Points: Unlock the power of AI for a smarter retirement. Achieve financial independence with AI-driven strategies. Personalize your retirement plan with cutting-edge technology. Stay informed about the latest AI trends. Secure your future with expert advice and practical tips. Call to Action: Don’t miss out on the opportunity to transform your retirement with the power of AI. Get your copy of “Smart Retirement: Harnessing AI for Your Golden Years” today and embark on a journey to a secure, fulfilling, and tech-savvy retirement!
Handbook For Making Your Golden Years Golden
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Author : PAGE ONE
language : en
Publisher: Lulu.com
Release Date : 2016-07-19
Handbook For Making Your Golden Years Golden written by PAGE ONE and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-19 with Self-Help categories.
Resource book for seniors; golden year ideas; handbook for making golden years golden; activities for the age-challenged, card making art, writing tips, financial advice for seniors.
The Debt Detox Challenge Reclaiming Your Financial Destiny
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
The Debt Detox Challenge Reclaiming Your Financial Destiny written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
Discover Financial Freedom with "The Debt Detox Challenge” Are you tired of the suffocating burden of debt? Are financial worries keeping you up at night? It's time to break free from the shackles of debt and embark on a life-changing journey towards financial independence. Introducing "The Debt Detox Challenge: Reclaiming Your Financial Destiny" – your ultimate guide to a debt-free, prosperous future. In this transformative book, we unravel the secrets to conquering debt and taking control of your financial destiny. With a clear roadmap and practical strategies, you'll learn how to: 🚀 Develop a Debt Payoff Mindset: Discover the psychology of debt and unlock the power of a debt payoff mindset. Say goodbye to the fear and anxiety that debt brings and welcome a future of financial freedom. 📈 Set Clear Financial Goals: Define your financial objectives, whether it's buying a home, retiring comfortably, or living debt-free. Learn how to set achievable short-term and long-term goals that will keep you motivated on your journey. 💰 Craft a Debt Reduction Strategy: Master the art of debt reduction with proven techniques like the debt snowball and avalanche methods. Prioritize your debts, tackle high-interest ones, and watch your balances shrink. 📊 Create a Realistic Budget: Say farewell to financial chaos and hello to a well-structured budget that works for you. Learn how to track and manage your spending, so you can keep more money in your pocket. 🔧 Explore Debt Reduction Tools: Discover consolidation, negotiation, and other debt reduction options that can supercharge your journey to financial freedom. Unearth the best debt reduction apps and resources available. This isn't just a book; it's your personal financial transformation guide. Whether you're drowning in debt or simply want to achieve financial independence, "The Debt Detox Challenge" is your companion on the path to a brighter financial future. Are you ready to break free from debt's grip, take charge of your financial destiny, and embrace a life of abundance? The journey starts here. Get your copy of "The Debt Detox Challenge" today, and let the transformation begin! Your debt-free future awaits.
Overcoming Challenges In Retirement
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Author : Aniekan Mbah
language : en
Publisher: AuthorHouse
Release Date : 2015-07-28
Overcoming Challenges In Retirement written by Aniekan Mbah and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-28 with Self-Help categories.
The primary focus of this book emphasize the concept of retirement education, beginning from the point of entering service (be it civil service, military, paramilitary and parastatal) to the point of leaving; and also provide a guide to avoiding unnecessary pitfall. A well planned retirement is an organizational stability factor. Especially when there exists a deliberate plan, well coordinated both at personal and organizational levels. On the personal level, the worker puts something down for the future irrespective of the size of the pay package and takes what he learns at training programs seriously. On the side of the organization, it makes certain contributions, along with learning programs to the staff. This book covers a wide range of related topics - from pre- retirement challenges and challenges after disengagement; in bid to providing constructive solutions to retirement problems and having extraordinary life in your golden years. It is also noted the great importance of understanding that the environment we create for money is largely what provides us with either wealth or poverty in future - whether as individual, community or country.
How To Overcome Your Financial Challenges
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Author : Diane E. Smith
language : en
Publisher: Xlibris Corporation
Release Date : 2010-03-29
How To Overcome Your Financial Challenges written by Diane E. Smith and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-29 with Education categories.
The Financial Truth Lets be honest; money is a predetermined tool and only so much of it will flow through our hands during our lifetime. Since we can only use money once, it is crucial that we use it wisely! There are endless ways to spend our money. Trying to fulfill our financial needs, wants, and coveting desires, can run up a huge tab. Not to mention, all the seducing advertising messages, that are constantly influencing us to buy, spend, and borrow. Before we know it, we are living beyond our means and our finances are totally out of control! Maybe you are living paycheck to paycheck, or experiencing a temporary setback, or perhaps you plainly need a minor money tune-up. It doesnt matter. With a little help and self discipline, you can overcome your money challenges and regain control of your finances. Unfortunately, most Americans have nothing to show at the end of their working years. Bills still arrive at their mailbox every month. Sadly, many will retire broke and penniless. Even though a million or more dollars past through their hands during their working years, most end up with no monetary support system in place. Seek and practice financial truths that will make you financially FREE! The truth is, with the right plan, you can achieve financial peace and prosperity in this lifetime.
Making The Most Of Your Golden Years
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Author : Marie Frost
language : en
Publisher: Standard Publishing Company
Release Date : 1982
Making The Most Of Your Golden Years written by Marie Frost and has been published by Standard Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Religion categories.