Your Mountain Is You
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The Mountain Is You
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Author : Brianna Wiest
language : en
Publisher:
Release Date : 2020
The Mountain Is You written by Brianna Wiest and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with SELF-HELP categories.
THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
You Deserve This Sh T
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Author : Jordan Tarver
language : en
Publisher:
Release Date : 2021-05-11
You Deserve This Sh T written by Jordan Tarver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with categories.
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Your Mountain Is Waiting
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Author : Bill Nussey
language : en
Publisher: Mountain Ambler Publishing
Release Date : 2019-02-22
Your Mountain Is Waiting written by Bill Nussey and has been published by Mountain Ambler Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-22 with Self-Help categories.
The world is full of books with catchy, earnest prescriptions on creating a happier and more successful life. However, most of these merely fly over a landscape of positive habits, rarely diving into the challenges or the reasoning behind them. Your Mountain Is Waiting is different. It's easy-to-read, clich -free and filled with relatable stories and practical advice. It goes beyond WHAT to do and explains WHY and HOW. It's about finding your purpose, taking the initiative, having fun, building lasting friendships, bouncing back from failure, and making the most of your life. If you are searching for your mission in life or seeking a success more rewarding than money or titles, Your Mountain Is Waiting is the book for you. The book was written for Nussey's sons who were graduating from high school and college. But it's just as valuable for anyone of any age, from young professionals to retirees, that want to find meaning and fulfillment in their lives. It is the perfect graduation gift. Excerpts from the book: Missions are like compasses. They set your direction and help you find your way when the trail ahead isn't clear. Author Laurence J. Peter said, "If you don't know where you are going, you will probably end up somewhere else." Stuff happens. Situations change. The trails of life are full of deep holes, sharp sticks and dead ends. The point is that a small amount of preparation can help you avoid huge hassles. So, if you want to be a bit more prepared for the unexpected, here are a few tips that have worked for me... Adventures change us. Acquaintances become lifelong friends. Courage eclipses fear. Perseverance conquers apathy. If even for just a little while, adventures help us become the best versions of ourselves. Making the world a better place is the rent payment for your visit here on planet earth One of the great lessons I've learned about failure comes from cats. Have you ever seen a cat go running across a wooden floor, lose its footing, and crash into a wall? The great thing about cats is that they get right back up, shake it off, and look at you as if to say, "Yeah, I meant to do that." We should all fail with that much confidence.
The Mountain Is You Transforming Self Sabotage Into Self Mastery By Brianna Wiest Summary
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Author : Francis Thomas
language : en
Publisher: BookSummaryGr
Release Date : 2023-07-04
The Mountain Is You Transforming Self Sabotage Into Self Mastery By Brianna Wiest Summary written by Francis Thomas and has been published by BookSummaryGr this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-04 with Self-Help categories.
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest Summary Your fears and limitations can hinder your progress in life, but they can also serve as valuable lessons and guide you towards personal growth. The journey may be challenging, comparable to scaling a mountain. You will need to confront your discomfort and be honest about your actions. While change is not easy, you have the power to break negative patterns and transform into the person you are meant to be. In Brianna West's book, "The Mountain is You," you will explore the various ways in which habits and worries can hold you back. Through this exploration, you will also discover opportunities for learning and use that knowledge to move in a positive direction. As you read, you are likely to relate to certain experiences or emotions from your own life, and that's a crucial part of the process. It is when you confront your most challenging obstacle, which is often yourself, that true transformation begins. While this summary does not detail the multitude of paths one can take over the metaphorical mountain, it will provide guidance on how to start overcoming that mountain and completely change yourself in the process. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.
The Mountain Story
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Author : Lori Lansens
language : en
Publisher: Simon and Schuster
Release Date : 2015-05-07
The Mountain Story written by Lori Lansens and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Fiction categories.
'Lori Lansens has created a heart-pounder of a book that is every bit as much of an emotional roller-coaster as an adventurous one. Filled with richly drawn characters, unexpected twists, and gritty details about survival, you'll want to read this right now' Jodi Picoult On the anniversary of the day his best friend, Byrd, had a tragic accident on the mountain which had been the boys' paradise and escape, Wolf Truly reaches for the summit again with the intention of not coming home. But Wolf meets three women in the cable car on the way up from Palm Springs and finds himself agreeing to help them get to a mountain lake. As the weather suddenly deteriorates, the group is stranded on a lethal ridge as the lights of the city twinkle below, so close and yet so terrifyingly far away. Those who will survive the ordeal will do so through a mixture of bravery, determination and self-revelation.
How To Make A Mountain
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Author : Amy Huntington
language : en
Publisher: Chronicle Books
Release Date : 2022-05-17
How To Make A Mountain written by Amy Huntington and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with Juvenile Nonfiction categories.
Geology and earth science made easy (to learn) and super quick (to read about). You, too, can make a mountain—just grab this nonfiction picture book and start today! DO IT YOURSELF! START TODAY! From shaping peaks and crafting a glacier to nurturing your own plants and animals, these nine simple steps cover everything you need to know to make your very own mountain. In this book, you'll learn how to • Crush a piece of continent into a mountain range; • Freeze and melt glaciers; • Carve ravines, valleys, rivers, and mountain lakes; • Foster plants and develop a fertile layer of soil; and • Fill your mountain with a wide variety of animals that will work together to keep your mountain ecosystems healthy YES—YOU, TOO, CAN MAKE A MOUNTAIN! It is a big job, but it's also a thrilling adventure! Pack your snacks, load up your gear, and get ready for the challenge of a lifetime! *Tectonic plates, tools, and wildlife not included. Some restrictions apply. The authors assume no responsibility for frostbite, landslides, or accidental volcanoes. SCIENCE WITH A PLAYFUL, DIY TWIST: This fun and funny nonfiction picture book humorously encourages readers to get busy making their own mountain ranges. By the end, they will have learned the many steps that ultimately turn a rock into a peak, a slope into a gorge, snow into a glacier, and much more! GREAT FOR BUDDING ENVIRONTMENTALISTS: Once readers have "built" their mountains, their jobs aren't over—because the environment needs caretakers and stewards, of course! With rich back matter and lush illustrations accompanying an engaging text, this picture book is perfect for instilling a love of the natural world in budding scientists, environmental activists, and nature enthusiasts. STRONG CURRICULUM CONNECTIONS: Earth science is a staple classroom subject in all elementary school grades. With a depth of research and an engaging, highly visual narrative, this book is an excellent resource for librarians and primary school educators. Perfect for: • Teachers and librarians • Parents, grandparents, and caregivers • Anyone who loves or collects rocks • Lovers of fun, unique approaches to nonfiction and STEM topics • Gift-givers looking for a one-of-a-kind gift that's both funny and educational
At The Mountain S Base
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Author : Traci Sorell
language : en
Publisher: Penguin
Release Date : 2019-09-17
At The Mountain S Base written by Traci Sorell and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Juvenile Fiction categories.
A family, separated by duty and distance, waits for a loved one to return home in this lyrical picture book celebrating the bonds of a Cherokee family and the bravery of history-making women pilots. At the mountain's base sits a cabin under an old hickory tree. And in that cabin lives a family -- loving, weaving, cooking, and singing. The strength in their song sustains them through trials on the ground and in the sky, as they wait for their loved one, a pilot, to return from war. With an author's note that pays homage to the true history of Native American U.S. service members like WWII pilot Ola Mildred "Millie" Rexroat, this is a story that reveals the roots that ground us, the dreams that help us soar, and the people and traditions that hold us up.
Summary Of Brianna Wiest S The Mountain Is You
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2021-09-14
Summary Of Brianna Wiest S The Mountain Is You written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Study Aids categories.
Buy now to get the main key ideas from Brianna Wiest’s The Mountain Is You Do you often feel unable to trust yourself? Do you wonder whether what you’re about to do is not in your best interest at all? We could all find more peace and happiness, if only we were free from the detriments of self-sabotage. In The Mountain Is You (2020), Brianna Wiest explores the underlying problems that cause self-sabotage, then shows how to overcome it. By understanding how the mind and body react to change, you can strategically take hold of your own happiness.
My Side Of The Mountain
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Author : Jean Craighead George
language : en
Publisher: Penguin
Release Date : 2001-05-21
My Side Of The Mountain written by Jean Craighead George and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-21 with Juvenile Fiction categories.
"Should appeal to all rugged individualists who dream of escape to the forest."—The New York Times Book Review Sam Gribley is terribly unhappy living in New York City with his family, so he runs away to the Catskill Mountains to live in the woods—all by himself. With only a penknife, a ball of cord, forty dollars, and some flint and steel, he intends to survive on his own. Sam learns about courage, danger, and independence during his year in the wilderness, a year that changes his life forever. “An extraordinary book . . . It will be read year after year.” —The Horn Book
Beyond The Mountain
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Author : Steve House
language : en
Publisher: Patagonia
Release Date : 2013-10-06
Beyond The Mountain written by Steve House and has been published by Patagonia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-06 with Sports & Recreation categories.
What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it