Your Natural Scoliosis Treatment Journal 2nd Edition
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Your Natural Scoliosis Treatment Journal 2nd Edition
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Author : Kevin Lau, Dr
language : en
Publisher: Kevin Lau
Release Date : 2017-09-14
Your Natural Scoliosis Treatment Journal 2nd Edition written by Kevin Lau, Dr and has been published by Kevin Lau this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-14 with categories.
TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials "My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!" - Marrisa "I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!" - Richard
Your Natural Scoliosis Treatment Journal Chinese Edition 2nd Edition
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Author : Kevin Lau, Dr
language : zh-CN
Publisher: Kevin Lau
Release Date : 2017-11-09
Your Natural Scoliosis Treatment Journal Chinese Edition 2nd Edition written by Kevin Lau, Dr and has been published by Kevin Lau this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-09 with categories.
Chinese Edition TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials "My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!" - Marrisa "I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!" - Richard
Your Natural Scoliosis Treatment Journal
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Author : Dr. Kevin Lau
language : en
Publisher: Health In Your Hands
Release Date : 2014-11-01
Your Natural Scoliosis Treatment Journal written by Dr. Kevin Lau and has been published by Health In Your Hands this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Health & Fitness categories.
TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-invasive, and easy to follow. Simply follow step-by-step as you’re guided towards improved spinal health. - Step One: Identify your personal scoliosis condition - Step Two: Identify your unique dietary needs and metabolic type - Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources - Step Four: Feel focused and inspired as you track your progress each day - Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: - Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program - Daily forms to help you track your diet, exercise and progress - Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!
Your Plan For Natural Scoliosis Prevention And Treatment
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Author : Dr. Kevin Lau
language : en
Publisher: Health In Your Hands Pte Ltd
Release Date : 2011
Your Plan For Natural Scoliosis Prevention And Treatment written by Dr. Kevin Lau and has been published by Health In Your Hands Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
Lau provides a completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis. He busts popular myths and explores what approach works, what alternatives a scoliosis patient has, and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.
Your Natural Scoliosis Treatment Journal
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Author : Kevin Lau
language : en
Publisher: Health in Your Hands Pte Limited
Release Date : 2013-07-01
Your Natural Scoliosis Treatment Journal written by Kevin Lau and has been published by Health in Your Hands Pte Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-01 with Scoliosis categories.
TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller 'Your Plan for Natural Scoliosis Prevention and Treatment', Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-evasive, and easy to follow. Simply follow step-by-step as you're guided towards improved spinal health. Step One: Identify your personal scoliosis condition Step Two: Identify your unique dietary needs and metabolic type Step Three: Stay motivated with Dr. Lau's proven exercise program, which includes comprehensive exercise charts and fitness resources Step Four: Feel focused and inspired as you track your progress each day Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau's program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program Daily forms to help you track your diet, exercise and progress Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you! Testimonials ""My life has been forever changed by Dr. Lau and this simple, easy-to-follow program. The manual describes every process step-by-step and is simple and easy to stick with. I am forever in debt to you, Dr. Lau!"" - Marrisa ""I was diagnosed with scoliosis ten years ago. All these years I have sat and watch my condition worsen, believing that it was my fate and something I just had to accept. Then I found Dr. Lau's scoliosis treatment plan. Within a few months I was seeing more progress than I had in the last ten years! It is absolutely amazing!"" - Richard
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Author : Dr. Kevin Lau
language : zh-CN
Publisher: 健康掌握你手中
Release Date : 2013-09-01
written by Dr. Kevin Lau and has been published by 健康掌握你手中 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Health & Fitness categories.
吃出更健康脊柱！ 您以为您已经尝试过任何可对抗脊柱侧弯的方法？到目前为止，你可能已经过所有支架、锻炼甚至手术等方法；可惜，您的曲线依然可能重现，令您受到困扰，而且有机会比前更为不适！您以前认为，矫正脊柱侧弯是关于恢复您的脊柱曲线，现在是时候再重新回顾这种畸形！治疗脊柱侧弯需要全面方法，恢复你身体的自然排列，以及预防随着年龄增长引起的脊柱退化。 大自然让人体所有机制在一致和完美的和谐的环境下起着相互作用。即使只有当中一项未能与其他协同，也难免会出现异常和畸形。 我们吃的食物！ 一位智者曾说：”我们吃的东西，成就我们自己！” 事实正是如此！我们的肠道和消化系统是健康身心的基础。相反，当我们的摄入的食物不适合我们的身体，其结果绝对会是灾难性！不仅如此，即使食物所有方面适当，可能就只不适合您的体质。 这正是需要了解个别身体型态！此被专家称为代谢型态，是协助将您个人身体型态分为三个不同类别，让您相应计划您的食物摄取。 通过代谢型态，您将知道所有关于… 最适合您基因的食物和成分健康但不适合您的食物可能增强或损耗你能量水平的特定食物群组可帮助您达到特定健康目标的食物，如减肥或增磅和锻炼肌肉 鉴于身体型态的巨大益处，《脊柱侧弯治疗食谱》正目的为您提供独一无二、前所未有的指导，为您定制饮食并提供大量美味的健康食谱，满足对美食要求的同时，更可治疗脊柱侧弯！本书带给您一个奇妙且经得起时间考验的诀窍，以易于跟从的指导，教您吸收重要营养。只需一步一步跟随指引，就能找到您的身体类型。完成后，您就可根据您的代谢类型，拿起满足您味觉的食谱，开始选择食材。 无论您是碳水化合物、蛋白质或混合类型，必定找到适合您的食物。 立即发掘、烹调和享用盛宴！ 凭借多年用心研究与实践，刘医生将虚构和事实分开。在本书，他搜查一个接一个著名的神话，探索有效方法，为脊柱侧弯患者寻找替代品和创建全面计划，以实现身体和脊柱健康。 受澳大利亚原住民团体和非洲土著部落非凡的适应力启发，刘医生处方一个易于遵循并经临床验证的程序，追溯我们身体的原设计和生存需要。本书通过三个简单步骤，把您带到全面康复之路。 刘医生表示：“单靠现代医药并不能有效管埋脊柱侧弯状况。我设计的治疗方案结合古代智慧与现代研究和科技，将整体效果推至高峰。今天，作为一个执业脊骨神经科医生和营养师，我比以往任何时候更确定脊柱侧弯和其他疾病均可有效预防和治疗。” 谁是健康掌握您手中的受众？ 为了让您知道所带来的显著效果，本书将会在以下范围为您提供协助： 缓解脊柱侧弯相关的疼痛和炎症加强脊柱生长和发展强化您的肌肉重新平衡您的激素预防脊柱退化帮助您实现理想体型减少过敏反应提供更高免疫力改善睡眠 本书易于理解，适合没有医学知识的任何人士，而且其深入探讨，可供健身和康复专业人士作全面参考。购买本书的医疗专业人士包括脊骨神经科医生、私人教练、瑜伽导师、整骨医生、医生和职业治疗师。
Your Plan For Natural Scoliosis Prevention Treatment 5th Edition
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Author : Dr. Kevin Lau
language : en
Publisher: ScolioLife
Release Date : 2021-01-22
Your Plan For Natural Scoliosis Prevention Treatment 5th Edition written by Dr. Kevin Lau and has been published by ScolioLife this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-22 with Health & Fitness categories.
5th Edition Fully Revised with New Chapters and Exercises to Mark 10th Year Anniversary Since The 1st Release! With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. ● Want to avoid scoliosis surgery? ● Want to feel empowered about your health? ● Want to access well-researched information to make an informed decision? In this 5th edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery. Treat Scoliosis Naturally Without Bracing or Surgery! Having studied various non-surgical scoliosis methods and treatments from various parts of the world and having determined which techniques were effective and which were not. Dr. Lau has designed a three-step program that will empower readers to correct their scoliosis with proper knowledge and firm determination - without any surgery! Experientially, Dr. Lau has since treated thousands of patients using his clinically proven program derived from his years of research. #1 Scoliosis Book, International Best Seller in 9 Languages! In this book, you will learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. It promises to deliver the keys to understanding and treating scoliosis once and for all! ABOUT THE AUTHOR Dr. Kevin Lau is a pioneer in the field of non-surgical scoliosis correction he has treated thousands of scoliosis patients who visit him from around the world. He combines university education in Doctor of Chiropractic and Masters in Holistic Nutrition with a commitment to practicing natural and preventive medicine. Dr. Lau aims to empower scoliosis patients with the knowledge and tools to prevent and correct scoliosis through all stages of life.
Your Scoliosis Treatment Cookbook Chinese Edition 2nd Edition
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Author : Kevin Lau, Dr
language : zh-CN
Publisher: Kevin Lau
Release Date : 2017-11-22
Your Scoliosis Treatment Cookbook Chinese Edition 2nd Edition written by Kevin Lau, Dr and has been published by Kevin Lau this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-22 with categories.
Chinese Edition So, you think you've tried all options in your crusade against scoliosis? By now, you might have gone through the entire arsenal of bracing, exercise and even surgery. Unfortunately, your curve might still come back to haunt and cause more discomfort than before! Before you think, scoliosis correction is all about restoring your spine's curve; it's time to review the deformity again! Treating scoliosis requires a comprehensive approach, one which will restore your body's natural alignment, along with preventing the inevitable spinal degeneration that comes with age. Nature intended all mechanisms of the human body to function in unison and perfect harmony with each other. With even one of them not working in tandem, abnormalities and deformities are bound to occur. Food we eat! A wise man once said, "We are what we eat!" True to the core, it is! Our gut and digestive system form the base for a healthy body and mind. On the contrary, when our food intake comprises of food products that might not be right for our body, the results can be absolutely disastrous! Not only this, even if those food products are otherwise appropriate, they might not just suit your body. That is where individual body typing comes in! Known as metabolic typing in the specialists' jargon, it helps you to categorize your own, individual body type into three different categories and plan your food intake accordingly. Through the metabolic typing, you will know all about... Foods and ingredients that are best suite your own genes Food items that otherwise might be healthy, but are not right for you Specific food groups that might enhance or deplete your energy levels Foods that might facilitate your specific health goals, such as weight loss or gain and muscle toning With such immense benefits of body typing in view, here comes 'Your Scoliosis Cookbook' - a one of its kind, never-before guide to customizing your diet and a vast collection of delicious, healthy recipes to suit your palette and treat scoliosis, all at the same time! The book brings to you the amazing and time-tested secrets of the optimal nutrition for spinal health in the form of an easy-to-follow guide. Just follow our step-by-step instructions on how to find out your own body type. Once you are done, all you need to do is to pick up the recipe to suit your taste buds and choose the ingredients according to the results of your Metabolic Type. Whether you are the carbohydrate, protein or the mixed types, there is something in there, especially for you! So, just explore, cook and feast! Just so that you know the great results you are in for, here's what this book will help you in: Reduce pain and inflammation related to scoliosis Enhance spinal growth and development Strengthen your muscles Normalize muscle tightness's Rebalance your hormones Boost you energy levels Prevent spinal degeneration Help you achieve your ideal body size Reduces your allergic reactions Give you a higher immunity Improved sleep
Your Scoliosis Treatment Cookbook 2nd Edition
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Author : Kevin Lau, Dr
language : en
Publisher:
Release Date : 2017-09-14
Your Scoliosis Treatment Cookbook 2nd Edition written by Kevin Lau, Dr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-14 with categories.
So, you think you've tried all options in your crusade against scoliosis? By now, you might have gone through the entire arsenal of bracing, exercise and even surgery. Unfortunately, your curve might still come back to haunt and cause more discomfort than before! Before you think, scoliosis correction is all about restoring your spine's curve; it's time to review the deformity again! Treating scoliosis requires a comprehensive approach, one which will restore your body's natural alignment, along with preventing the inevitable spinal degeneration that comes with age. Nature intended all mechanisms of the human body to function in unison and perfect harmony with each other. With even one of them not working in tandem, abnormalities and deformities are bound to occur. Food we eat! A wise man once said, "We are what we eat!" True to the core, it is! Our gut and digestive system form the base for a healthy body and mind. On the contrary, when our food intake comprises of food products that might not be right for our body, the results can be absolutely disastrous! Not only this, even if those food products are otherwise appropriate, they might not just suit your body. That is where individual body typing comes in! Known as metabolic typing in the specialists' jargon, it helps you to categorize your own, individual body type into three different categories and plan your food intake accordingly. Through the metabolic typing, you will know all about... Foods and ingredients that are best suite your own genes Food items that otherwise might be healthy, but are not right for you Specific food groups that might enhance or deplete your energy levels Foods that might facilitate your specific health goals, such as weight loss or gain and muscle toning With such immense benefits of body typing in view, here comes 'Your Scoliosis Cookbook' - a one of its kind, never-before guide to customizing your diet and a vast collection of delicious, healthy recipes to suit your palette and treat scoliosis, all at the same time! The book brings to you the amazing and time-tested secrets of the optimal nutrition for spinal health in the form of an easy-to-follow guide. Just follow our step-by-step instructions on how to find out your own body type. Once you are done, all you need to do is to pick up the recipe to suit your taste buds and choose the ingredients according to the results of your Metabolic Type. Whether you are the carbohydrate, protein or the mixed types, there is something in there, especially for you! So, just explore, cook and feast! Just so that you know the great results you are in for, here's what this book will help you in: Reduce pain and inflammation related to scoliosis Enhance spinal growth and development Strengthen your muscles Normalize muscle tightness's Rebalance your hormones Boost you energy levels Prevent spinal degeneration Help you achieve your ideal body size Reduces your allergic reactions Give you a higher immunity Improved sleep
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Author : ケビン・ラウ博士
language : en
Publisher: ヘルス・イン・ユア・ハンド
Release Date : 2011-07-29
written by ケビン・ラウ博士 and has been published by ヘルス・イン・ユア・ハンド this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-29 with Health & Fitness categories.
本当に自然で、安全、そして既に実証済みの食事療法とエクササイズプログラムにより脊柱側弯症の治療と予防をその手に！ 私の本の中心となる部分には、側弯症の診断の仕方と、どんな段階の側弯症であっても進行を抑え、非外科的手段で改善する方法が紹介されています。 脊柱側弯症は世界中にその患者が拡がっています。現在の統計によると、脊椎に湾曲を引き起こすこの病気は小児全体の2～3％に発症し、自分の外見を気にし始める10～15歳の間には、見た目にも確認できるほどに湾曲が進んでしまいます。 National University Health System (NUHS)整形外科部長であるウォン・ヒー・キット博士とそのチームによる最新の研究では、シンガポール人の10人につき1人の割で脊柱側弯症にかかっていると報告されています。更に悪いことに研究では女性の発症率が1.6倍と高く、またインド人と比べ、中国人、マレー人に起こる割合は2倍であると報告しています。 従来からある側弯症の治療は一日のほとんどの間着用しなければならない装具であったり、大きなリスクを伴う外科手術です。それに比べ、本書ではカイロプラクターであり、栄養士である私自身の経験に基づいた内容を取り上げ、何百という患者さんを治療してきた、個々の状況に合わせた栄養管理プランとエクササイズ/ストレッチ療法をイラストを用いて分かりやすく解説、説明しました。 それに加え、本書はどなたにでも分かるように人体部分、脊椎の名称やその機能、食物やエクササイズと脊椎との関わりについても説明しています。本書を執筆するにあたり、何年にもわたる各方面からの研究論文や、多彩な患者さん達への治療経験を参考にしました。実際の患者さんからの推薦文も本書には織り込まれています。 側弯症に悩む患者さん、側弯症の子供を持つ親の皆さんに本書が役立つ情報源となることと信じています。