Zara S Big Messy Day That Turned Out Okay
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Zara S Big Messy Day That Turned Out Okay
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Author : Rebekah Borucki
language : en
Publisher: Simon and Schuster
Release Date : 2022-04-05
Zara S Big Messy Day That Turned Out Okay written by Rebekah Borucki and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Juvenile Fiction categories.
Young readers will join Zara, a clever, responsible, and sometimes anxious seven-year-old girl, in learning a fun and simple breathing exercise to help them mindfully manage their big messy emotions and find peace and calm in any situation. Like a lot of kids her age, Zara sometimes struggles with managing her emotions when confronted with stressful situations. Written by a mother-of-five and celebrated meditation guide Rebekah Borucki, Zara's Big Messy Day will help your child deal with everyday stress in simple but impactful way. Guided by Zara’s mother, both Zara and the reader will learn a kid-friendly breathing technique—a short visualization meditation—that will help them find peace and calm in any moment. And the best part: they'll learn to do it on their own after reading the book just one time! Zara’s Big Messy Day is used by teachers, guidance counselors, and social workers in elementary school cirriculum nationwide to teach students mindfulness and self-regulation. Get free gifts: You'll also get free access to downloadable coloring pages, an exclusive guided meditation for kids, and more! Just use the website link found inside the book to download your exclusive gifts. Praise for Zara's Big Messy Day: “Zara beautifully offers mindfulness for kids and adults alike.” — Rachel Ricketts, activist and author of Do Better “Friends, I cannot recommend these books enough. Get Zara for you, your kids, your nieces, your nephews... They’re just so beatitful!” — Jennifer Pastiloff, author of the National Bestseller, On Being Human
Zara S Big Messy Day That Turned Out Okay
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Author : Rebekah Borucki
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-22
Zara S Big Messy Day That Turned Out Okay written by Rebekah Borucki and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Juvenile Fiction categories.
Zara is a clever, responsible, and sometimes anxious seven-year-old girl who lives with her mother and four-year-old little brother, Sam. Zara sometimes struggles with managing her emotions when confronted with stressful situations. Zara's mother helps Zara learn a simple breathing technique--a short visualization meditation--that helps her find peace and calm.
You Have 4 Minutes To Change Your Life
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Author : Rebekah Borucki
language : en
Publisher: Hay House, Inc
Release Date : 2017-02-28
You Have 4 Minutes To Change Your Life written by Rebekah Borucki and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-28 with Body, Mind & Spirit categories.
“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.
Zara S Big Messy Goodbye
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Author : Rebekah Borucki
language : en
Publisher: Simon and Schuster
Release Date : 2022-09-06
Zara S Big Messy Goodbye written by Rebekah Borucki and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-06 with Juvenile Fiction categories.
Grief looks different for everyone, and that's okay. After seven-year-old Zara experiences a death in her family, she learns that being sad can look different for different people. With her Mama's help, Zara also learns a way to find comfort when big messy goodbyes feel too big and messy. Written by mother-of-five and meditation guide Rebekah Borucki, Zara's Big Messy Goodbye teaches children how to recognize and accept their grief while also showing them how to accept the way others grieve. And though this story deals with the loss of a beloved family member, it is appropriate for teaching children about all kinds of loss, like a broken friendship or a separation caused by moving to a new home or school. Grief and trauma therapist Gina Moffa, LCSW, will also be your guide. You'll find a section for parents, teachers, and caregivers at the back of the book, which offers you several exercises to use to work through grief together. Get free gifts: You'll also get free access to downloadable coloring pages, an exclusive guided meditation for kids, and more! Just use the website link found inside the book to download your exclusive gifts. Praise for Zara's Big Messy Goodbye: "This delightful book opens a door for the healing conversations around grief and loss that our families and communities so urgently need right now. Zara shows readers how to use simple tools to foster understanding and acceptance for all the ways we experience and express being human.” — Tembi Locke, Author of NYT Bestselling book FROM SCRATCH, Producer, Actress, and Advocate “Zara beautifully offers mindfulness for kids and adults alike.” — Rachel Ricketts, activist and author of Do Better “Friends, I cannot recommend these books enough. Get Zara for you, your kids, your nieces, your nephews... They’re just so beatitful!” — Jennifer Pastiloff, author of the National Bestseller, On Being Human
Such A Fun Age
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Author : Kiley Reid
language : en
Publisher: Penguin
Release Date : 2019-12-31
Such A Fun Age written by Kiley Reid and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-31 with Fiction categories.
A Best Book of the Year: The Washington Post • Chicago Tribune • NPR • Vogue • Elle • Real Simple • InStyle • Good Housekeeping • Parade • Slate • Vox • Kirkus Reviews • Library Journal • BookPage Longlisted for the 2020 Booker Prize An Instant New York Times Bestseller A Reese's Book Club Pick "The most provocative page-turner of the year." --Entertainment Weekly "I urge you to read Such a Fun Age." --NPR A striking and surprising debut novel from an exhilarating new voice, Such a Fun Age is a page-turning and big-hearted story about race and privilege, set around a young black babysitter, her well-intentioned employer, and a surprising connection that threatens to undo them both. Alix Chamberlain is a woman who gets what she wants and has made a living, with her confidence-driven brand, showing other women how to do the same. So she is shocked when her babysitter, Emira Tucker, is confronted while watching the Chamberlains' toddler one night, walking the aisles of their local high-end supermarket. The store's security guard, seeing a young black woman out late with a white child, accuses Emira of kidnapping two-year-old Briar. A small crowd gathers, a bystander films everything, and Emira is furious and humiliated. Alix resolves to make things right. But Emira herself is aimless, broke, and wary of Alix's desire to help. At twenty-five, she is about to lose her health insurance and has no idea what to do with her life. When the video of Emira unearths someone from Alix's past, both women find themselves on a crash course that will upend everything they think they know about themselves, and each other. With empathy and piercing social commentary, Such a Fun Age explores the stickiness of transactional relationships, what it means to make someone "family," and the complicated reality of being a grown up. It is a searing debut for our times.
Arrogant Bastard
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Author : Zara Cox
language : en
Publisher: Forever
Release Date : 2017-09-12
Arrogant Bastard written by Zara Cox and has been published by Forever this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Fiction categories.
"An exotically filthy, devastatingly beautiful story that will captivate and tease you long after the book is finished." -- Audrey Carlan, New York Times bestselling author on Beautiful Liar I'm known as the Black Widow because the desires I hide inside are pure poison. I was a different person once. Faith, a young wife, hoping to become a mother. My life was pleasant. Stable. It was hell. Until Killian Knight opened my eyes to a world of espionage and intrigue. He saw something in me, something I was too afraid to acknowledge. I didn't want to be excited by the danger. Didn't want to crave the wicked passion only he could provide. But I did want, so now I run. And I pay. I never meant to corrupt her, but I'm not sorry. After all, I'm already damned. After four years of searching and longing, I've finally found her. Faith, the one person in the world I breathe for. She lives beneath my skin as surely as I wear proof of our transgressions inked on my body. And like the forbidden fruit that doomed us from the beginning, our end is inevitable. We lived with no regret. We loved without inhibition. We betrayed those closest to us. We killed for that love. Now...we will burn in hell together.
Our Rainbow
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Author : Little Bee Books
language : en
Publisher: little bee books
Release Date : 2019-05-07
Our Rainbow written by Little Bee Books and has been published by little bee books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Juvenile Nonfiction categories.
In this beautiful, bold board book, children will learn about the colors of the iconic pride flag! Red, orange, yellow, green, blue, purple, black, and brown . . . These are the colors of our rainbow flag. Do you know what they stand for? Every young child is enchanted by the beautiful colors of the rainbow. Now, Our Rainbow can teach toddlers all about the meaning of each color of the pride flag. Told in simple, engaging text and paired with bright illustrations, this board book teaches the youngest of readers all about the colors of this rainbow and the simple acts of kindness that can brighten up our world! This book is published in partnership with GLAAD to accelerate LGBTQ inclusivity and acceptance.
Mommy S Hometown
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Author : Hope Lim
language : en
Publisher: Candlewick Press
Release Date : 2022-04-12
Mommy S Hometown written by Hope Lim and has been published by Candlewick Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Juvenile Fiction categories.
When a young boy and his mother travel overseas to her childhood home in Korea, the town is not as he imagined. Will he be able to see it the way Mommy does? This gentle, contemplative picture book about family origins invites us to ponder the meaning of home. A young boy loves listening to his mother describe the place where she grew up, a world of tall mountains and friends splashing together in the river. Mommy’s stories have let the boy visit her homeland in his thoughts and dreams, and now he’s old enough to travel with her to see it for himself. But when mother and son arrive, the town is not as he imagined. Skyscrapers block the mountains, and crowds hurry past. The boy feels like an outsider—until they visit the river where his mother used to play, and he sees that the spirit and happiness of those days remain. Sensitively pitched to a child’s-eye view, this vivid story honors the immigrant experience and the timeless bond between parent and child, past and present.
The Inheritance Games
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Author : Jennifer Lynn Barnes
language : en
Publisher: Penguin UK
Release Date : 2020-09-03
The Inheritance Games written by Jennifer Lynn Barnes and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with Young Adult Fiction categories.
2 MILLION COPIES SOLD OF THE #1 BESTSELLING SERIES! 'A MASTER OF PUZZLES AND PLOT TWISTS' E. Lockhart, author of We Were Liars The addictive and twisty thriller, full of dark family secrets and deadly stakes that's 'impossible to put down' (Buzzfeed). Perfect for fans of Karen McManus and Holly Jackson. A BILLION-DOLLAR FORTUNE TO DIE FOR. Avery has a plan: keep her head down, work hard for a better future. Then an eccentric billionaire dies, leaving her almost his entire fortune. And no one, least of all Avery, knows why. A DEADLY GAME. Now she must move into the mansion she's inherited. It's filled with secrets and codes, and the old man's surviving relatives - a family hell-bent on discovering why Avery got 'their' money. WINNER TAKES ALL. Soon she is caught in a deadly game that everyone in this strange family is playing. But just how far will they go to keep their fortune? **Avery's story continues in The Hawthorne Legacy, The Final Gambit and The Brothers Hawthorne**
One Indian Girl
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Author : Chetan Bhagaot
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-23
One Indian Girl written by Chetan Bhagaot and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-23 with categories.
Chetan Bhagaot is author of one blockbuster book, "One Indian Girl." The New York times did not call him anything yet, USA detains him in airport every time he visits USA, Bhagaot got fired from an "Investment Bank" and trying to make a living out of writing books, Chetan Bhagaot is currently double timing his two Half Girlfriends Panusha and Ranusha. Please buy his book to support him maintaining his two half girlfriends. Here is one paragraph excerpt from the book "One Indian Girl." Sonja is a divorced and attractive Indian girl. She is working as a software engineer in an investment bank, USA. She has money ($$$$), she can afford sex outside marriage. She also has opinion on everything. She is dating various marriage prospects, will she get her dream guy?