Zen Tennis
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Zen And The Art Of Playing Tennis
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Author : Agam Bernardini
language : it
Publisher: Bibliotheka Edizioni
Release Date : 2015-04-13T00:00:00+02:00
Zen And The Art Of Playing Tennis written by Agam Bernardini and has been published by Bibliotheka Edizioni this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-13T00:00:00+02:00 with Health & Fitness categories.
Zen and the Art of Playing tennis is one of the first book that have analyzed the mental and psychological aspect of the game of tennis. The purpose of the book is to fill the great vacuum still existing about the mental and psychological side of the game of tennis; even today, when almost everybody is recognizing it's importance, very few people know what to do to solve the problem. This book it's of great help, for the tennis players of all levels, to understand why the mind and the emotions are interfering so much with our natural capacities to play tennis and explain how to neutralize these negative influences and how to play our best tennis, even under pressure and in the most difficult situations. It proposes also all the techniques and exercises to help to improve the mental and psychological side of the game of tennis, that until now has so negatively influenced our performances and prevented us from expressing totally and freely our thecnicaland physical abilities. Zen and the Art of Playing Tennis was first published in Italy where has been selling over 20.000 copies and it's still selling and it's appreciated by many tennis players and tennis teachers and coaches.
Zen Tennis
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Author : Paul Mutimer
language : en
Publisher:
Release Date : 2012
Zen Tennis written by Paul Mutimer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Zen Tennis
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Author : Paul Mutimer
language : en
Publisher: HarperCollins
Release Date : 1996-11-01
Zen Tennis written by Paul Mutimer and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11-01 with Sports & Recreation categories.
Explains how to blend meditation and tennis by employing such techniques as focusing on the ball, meditating between playing points, and moving like a crane on the court
Zen Tennis
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Author : Joe Parent
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-05-29
Zen Tennis written by Joe Parent and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-29 with Athletes categories.
The authors provide tennis players advice on staying in the mental zone in order to play their best tennis. There is emphasis on playing in the moment and bringing all available focus and practice to the game at hand.
Playing Zen Sational Tennis
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Author : David Ranney
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2012-02
Playing Zen Sational Tennis written by David Ranney and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02 with categories.
Are You Losing Matches To People You Really Should Beat? Do You Think Being Mentally Tougher Will Help You Win More Matches? Using Zen principles, like being in the present moment, non-judgment, awareness, enhanced focus and letting your strokes flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your game every time you play. Can you see yourself being more consistent, winning more matches, and enjoying playing more? Play Zen-Sational Tennis is the most complete guide to the mental game you will find anywhere. In my book you will get: The complete listing of the Core Principles 59 lesson on the mental game that will make you mentally tough. 11 Strategy lesson that really work and you won t find them anywhere else. 10 Lessons on how to grove your strokes using the mental game principles. 14 drills to help you perfect your mental game. You will learn how to: See the ball the way it needs to be seen to maximize consistency Breathe properly to achieve upper body relaxation Relax other parts of your body that may be interfering with your play Visualize and condition your mind to achieve rapid improvement Use powerful solutions to overcome frustration, choking, and playing badly Fix your errors immediately during your matches Give yourself a lesson every time you play Use the "Mother Of All Tips" to absolutely groove your strokes David Ranney is an author, professional speaker, tennis coach and entrepreneur. As a junior, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Timothy Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches tennis players of all ages all over the world. He lives in Bellingham, Washington. Visit his web site: pureperformancesports.com With this book as your guide, let David Ranney show you how to reach your potential. A Perfect Complement to Timothy Gallwey's Book The Inner Game of Tennis Scroll up and grab a copy today.
Conversation With A Zen Tennis Master
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Author : Desmond Oon
language : en
Publisher:
Release Date : 2013-01-07
Conversation With A Zen Tennis Master written by Desmond Oon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-07 with Psychology categories.
Addressing the mental Game of Tennis.
The Zen Of Tennis
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Author : Nancy Koran
language : en
Publisher: Koran Pubs Jerusalem
Release Date : 2002-01
The Zen Of Tennis written by Nancy Koran and has been published by Koran Pubs Jerusalem this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01 with Sports & Recreation categories.
This is a reference book filled with ideas and techniques including quotes and stories from over 50 tennis greats and celebrities. Learn about the importance of etiquette and the proper mind-set which will help you achieve your fullest potential as a player and reshape your life forever.
Zen Tennis
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Author : Erik A. Thomsen
language : en
Publisher:
Release Date : 1992
Zen Tennis written by Erik A. Thomsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Authors, American categories.
Play Zen Sational Tennis
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Author : David Ranney
language : en
Publisher: CreateSpace
Release Date : 2012-11
Play Zen Sational Tennis written by David Ranney and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Sports & Recreation categories.
So, what is this Zen stuff all about? The word Zen is from the Japanese pronunciation of the Chinese word Chán, which can be approximately translated as "meditation" or "meditative state."Ok, everyone knows you must get into this “meditative state” or “zone state” in order to play really well. You also hear a lot of players say that they need to focus well when they play. Unfortunately, these players don't know the very specific things to actually meditate on, focus on, or what to think about when they play.No, you don't have to go to India, Japan or China and sit in a cave to learn to meditate or what to focus on because I will give you everything you need to do and know in this book. And, when you focus on the right things, you will find your game improving very rapidly.Specifically, you will:• Learn the “Core Principles” of the mental game• Learn what “Seeing the Ball” really means• Learn the natural way of breathing when hitting a ball• Learn what proper relaxation really means and why it is so critical• Learn specific reasons why you miss a shot and how to fix it on the spot• Learn the “Mother of all Tips” that will absolutely groove your strokes• Learn some terrific drills to help you practice your mental game David Ranney has been studying the mental game for over 25 years. He was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, played on the Junior Davis Cup team and played for the University of Southern California when they were National Champions. However, as good as he was, David used to yell and scream on the tennis court. He couldn't ever seem to win matches against players that were higher ranked. He never felt that in important matches he played well enough to win. He got really frustrated and angry with himself and he didn't know how to stop.After years of playing with intense frustration, he took two lessons from Tim Gallwey when he was in his 30's. That experience changed his tennis life forever and set him on the path of playing the mental game.
Zennis
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Author : Peter Spang
language : en
Publisher: TarcherPerigee
Release Date : 1998-04
Zennis written by Peter Spang and has been published by TarcherPerigee this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04 with Religion categories.
Professional player and coach Peter Spang combines Zen and tennis--he calls it Zennis--to defeat the demons that trip up your tennis game. Whether novice or advanced player, anyone can master Zennis techniques. With seven unusual on-court exercises, meditation tips, and a new way of practicing strokes, Spang puts an exciting new spin on the game.