Procrastinating Your Procrastination

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Author : 50MINUTES.COM,
Genre : Self-Help

Summary : Change is only 50 minutes away! Find out everything you need to know about overcoming your procrastination habit with this straightforward guide. If you suffer from a problem with procrastination, no matter what your situation, you are not alone. Many people struggle with time management and motivation, but this can harm professional development and personal fulfilment. This guide will help you to organise your time and stop procrastinating, helping you to become more productive and, eventually, happier. In just 50 minutes you will be able to: • Identify the root causes of your procrastination habit • Find the motivation to reduce your procrastination and improve your productivity • Organise your time so that you can do everything you need and want to do ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

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Author : James Clear
Genre : Business & Economics

Summary : The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

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Author : Andrew Butcher
Genre : Self-Help

Summary : Unlike the countless other 'How to Stop Procrastinating' books, which talk about time management skills and seemingly obvious procrastination cures, this book takes a different approach by highlighting 101 of the Most Deadly Procrastination Techniques so that you can identify your own procrastination habits and overcome them. People say the first step to recovery is admitting you have a problem. Right now, you probably don't even know all your forms of procrastination, so how could you possibly stop procrastinating? (With this book, that's how!) And, come on, can you really resist a book with chapter headings like TEA-WEE HERMAN, PROCRASTURBATE, and LORD OF THE CARBS? I didn't think so. Download this free eBook now! Keywords: procrastination, procrastinate, productivity, overcoming procrastination, stop procrastinating, time management free books, how to get more done, increase productivity, procrastination free book.

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Author : Nils Salzgeber
Genre :

Summary : Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.

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Author : Steve Scott
Genre : Procrastination

Summary : How to Stop Procrastinating: A Simple Guide to Mastering Difficult Tasks is a straight-forward, systematic framework for building an action-oriented habit through all the areas in your life. Procrastination can lead to a variety of negative life-altering issues like: bad grades; poor job performance; unhealthy diet choices; health issues; financial difficulties. Simply put: If you're someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don't address this issue, then you'll reduce the likelihood that you'll achieve your major goals.That's why it's critical that you focus on eliminating your procrastination tendencies by building what I call the "anti-procrastination habit."Whether you're someone who lets the occasional task slip through the cracks or you always do things at the last minute, you'll discover an abundance of actionable advice in this book that's appropriately titled How to Stop Procrastinating: A Simple Guide to Mastering Difficult Tasks. Order your pre-sale copy today to discover a simple approach to managing all your tasks

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Author : Garrett Redfield
Genre :

Summary : Are you ready to stop procrastinating your life away? You are on the clock for your life, and every moment that passes is another moment ticking by. Another second, minute, hour, day, week, month, or year that you are never going to get back. Can you really afford to procrastinate your entire life away? I mean, you probably could if you are willing to look back on a life of "should have" and "wish I could have". But I am willing to bet that this is not something you want for yourself. You do not want to look back on your history and see that you never did anything significant because you were always too busy engaging in distractions and letting life pass you by. You want to look back on your life and recall all of the incredible things you did. All of the things you accomplished through taking action. You want to be able to enjoy incredible memories of the times you made it, and the times you did not, and feel immense pride around everything you did and did not achieve in your life. Just knowing you went for it will make all the difference. Don't you think? If you are ready to make that important shift in your life, from talking about doing it to actually doing it, "STOP PROCRASTINATING: Complete Step by Step Guide on How to Avoid Procrastination and Motivate Yourself Back on Track" is the exact book for you. This book is going to show you how you can discover where you are holding yourself back, what behaviors you are engaging in that are encouraging procrastination, and how you can move forward. Some of what you will learn in STOP PROCRASTINATING include: What the mind of a procrastinator looks like How procrastinating affects you in many different ways in your life Why your relationship with deadlines is broken and how to fix it The power of values and priorities Actionable strategies you can use to change your procrastination How you can get to know yourself in a deeper way to avoid future procrastination spells The importance of celebrating all of your progress How to do it all while being kind and compassionate to yourself And more! Listen, I do not want to see you waste your life away from any more than you want to waste it away. Life is precious, and I want to see everyone enjoy their lives to the fullest of their abilities. How cool will it be for us all to look back on our lives one day and recognize just how many incredible things we accomplished individually, and as a collective? I want you to be a part of that. If you are ready to ditch your procrastination habit for good and start living your best life right away, this book is exactly what you need. Grab your copy of STOP PROCRASTINATING: Complete Step by Step Guide on How to Avoid Procrastination and Motivate Yourself Back on Track today and begin to make changes that you will thank yourself for tomorrow! You will not regret it.

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Author : Gillian R. Sullivan
Genre : Business & Economics

Summary : Overcoming Procrastination (How to overcome procrastination and learn to lead a productive life) Does procrastinating take over your life when it comes to getting your work done? Is it something that you genuinely need to conquer in order to make sure your life is easier? That is a great question; but what is procrastination? To make a long story short, procrastination is the act of putting off an essential task until a later date. During the process of procrastination, often times other non-essential tasks are done in lieu of more important ones. While the actual definition of procrastination might seem fairly simple, the effects are often times not. Let's be honest; we've all encountered the pesky problem that is procrastination at one point or another. It's one of the easiest bad habits to pick up, and it usually isn't that big of a deal. Most people that procrastinate just put things off until the last minute, but they still get the job done in the end. That breeds a sense of security, knowing that even if you do end up waiting, you'll still get it done. However, if left unchecked and to its own devices, what might seem like a minor annoyance or just a bit if free time before tackling a project at first can quickly blossom into something much more serious, even to the point where overcoming your procrastination can actually be one of the biggest challenges you'll have to face; because the dangerous thing about procrastination is the fact that it is highly addictive. Find out how to conquer the vice of procrastination once and for all!Also, you'll discover,The reason why people procrastinate.Quick tips for battling your procrastination habits.Self help tips on how to finally rule your life and not give into waiting until the last moment.And much more!Table of ContentsIntroductionIn this chapter, you will be introduced to the very definition of what procrastinating truly means. The reader will find out what procrastination is, why people procrastinate in the first place, and the book will even assist you on trying to figure out your own reasoning behind your procrastination. Fear not, the book also delves into the idea of emotions weighing in on procrastination as well. Quick Tips for Fighting ProcrastinationOnce you start into the actual book, you'll find out how to figure out your own ways to quickly beat your procrastination down into submission. There are various different ways to handle your procrastination, and it all depends on what type of task you're procrastinating on doing, whether it be through work, school, or even home activities that need to be finished by a certain time. A Ten Step Guide for Handling Tasks without ProcrastinationSay your due date for a certain task is coming up fast and you're not doing what you need to be doing in order to finish your work. You could force yourself to get your work done, however, for some strange reason you still decide to push aside your important task for something less meaningful and important. Overcoming Procrastination will help you settle down with ten simple steps to finally figure out how to work on your tasks instead of doing something that will only cause more stress in the long run.Self-help Tips for Beating Procrastination for the long term