Eat Local For Less
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Eat Local For Less
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Author : Julie Castillo
language : en
Publisher:
Release Date : 2015
Eat Local For Less written by Julie Castillo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cookbooks categories.
Featuring down-to-earth advice on finding, buying, growing, and preparing great food from local sources, this important resource shows readers how to bring what's on their plates in line with what's in their hearts. For anyone concerned about animal welfare, economic fair play, family cohesion, community wellbeing, or the impact of human activity on the environment, the book is a compendium of practical know-how, showcasing another whole food system that has been quietly producing delicious foods in ways that don't wreck any ecosystems but actually improve some of them. These are the foods lovingly produced by small-scale farmers and family-run cottage businesses, not corporations. They're made in small quantities close to the community by people who cherish their land and work hard to keep it healthy. Millions more Americans would love to eat this bounty, but many worry that eating fresh, local food is too difficult or expensive. Here, readers will discover how to: buy a tomato that actually tastes like a tomato instead of insipid mush; navigate CSAs, farmer's markets, buyer's clubs, co-ops, and more; fit cooking into a jam-packed modern lifestyle; get kids to eat their vegetables--and love them; and do it all for even less than they're paying now for industrial food. The results will help them derive more pleasure from meals, enjoy better health, experience a deeper connection with nature, nurture a robust local economy, and support a fairer world--simply by sitting down to a deliberately chosen, lovingly prepared meal.
The Complete Idiot S Guide To Eating Local
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Author : Diane A. Welland, M.S., R.D.
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2011-05-03
The Complete Idiot S Guide To Eating Local written by Diane A. Welland, M.S., R.D. and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-03 with Cooking categories.
Supporting local farmers has really grown on people - and here's the guide to doing it right. There are so many great reasons to shop for and eat locally grown or raised foods, including freshness, taste, energy conservation, and supporting small business owners. That is why tens of thousands have made the switch to local foods. Now families and communities are enthusiastically supporting farmer's markets, artisan dairy farmers, cheese makers, family farms, local vineyards, and local livestock. Food expert and nutritionist Diane A. Welland explains what local eating is and isn't and how anyone can move toward a more sustainable way of eating. It covers: Types of foods considered local; what is in season when; Storing foods; Money saving tips. ? A practical approach for a challenging endeavor. ? Includes a complete overview of local eating across all 50 states.
Healthy French Cuisine For Less Than 10 Day
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Author : Alain Braux
language : en
Publisher: Alain Braux
Release Date : 2011-09
Healthy French Cuisine For Less Than 10 Day written by Alain Braux and has been published by Alain Braux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09 with Cooking categories.
Chef Alain Braux's approach to healthy eating is literally "down to earth" in this delightful and extremely useful guide to balanced, nutritious meals on a budget. With a passion for flavor and fresh ingredients, Braux takes us through an eye-opening grocery shopping experience (including the 12 most contaminated foods in the produce section, and what "natural" really means on food labels), to alternative shopping choices (farmers' markets, growing your own). Inspired by the foods he grew up with in his native France, Chef Braux's recipes will not only sate the appetite, but can feed a family of four on roughly $40 per day! Try the Soupe a la Tomate et aux Pommes (tomato and apple soup, $2.03 per serving), the Crepes aux Courgettes (zucchini crepes, $1.18 per serving), or the Poulet Epice au Basilic (spicy chicken with basil, $2.56 per serving). A truly valuable guide to nutrition, plus who knew French cooking could be so affordable!
Runner S World
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Author :
language : en
Publisher:
Release Date : 2008-10
Runner S World written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10 with categories.
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Food Choice And Sustainability
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Author : Dr. Richard Oppenlander
language : en
Publisher: Hillcrest Publishing Group
Release Date : 2013
Food Choice And Sustainability written by Dr. Richard Oppenlander and has been published by Hillcrest Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Business & Economics categories.
Food Choice and Sustainability tackles the critical issue of global depletion by focusing attention on what might seem an unlikely spot: our dinner plates.
The Earth Care Manual
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Author : Patrick Whitefield
language : en
Publisher: Permanent Publications
Release Date : 2004
The Earth Care Manual written by Patrick Whitefield and has been published by Permanent Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.
The long-awaited exploration of permaculture specifically for cooler Northern Hemisphere climates is finally here! Already regarded as the definitive book on the subject, The Earth Care Manual is accessible to the curious novice as much as it is essential for the knowledgeable practitioner. Permaculture started out in the 1970s as a sustainable alternative to modern agriculture, taking its inspiration from natural ecosystems. It has always placed an emphasis on gardening, but since then it has expanded to include many other aspects, from community design to energy use. It can be seen as an overall framework that puts a diversity of green ideas into perspective. Its aims are low work, high output, and genuine sustainability.
Real Moms Love To Eat
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Author : Beth Aldrich
language : en
Publisher: Penguin
Release Date : 2012-01-03
Real Moms Love To Eat written by Beth Aldrich and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-03 with Health & Fitness categories.
Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-invoking assignments, explanations, tips, guidance, and delicious recipes, this unique ten-week plan will give women the tools to be slimmer, sexier, more energetic and more successful at everything they need to do each day!
Eat Local
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Author : Jasia Steinmetz
language : en
Publisher:
Release Date : 2011-09
Eat Local written by Jasia Steinmetz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09 with Cooking categories.
An essential guide for enjoying local foods, this concise handbook is for readers interested in improving their diets and menus with local, sustainable food choices. Written in four parts, the book includes topics such as why it is important to eat locally, how to find local markets, techniques on food preservation and budgeting, cooking tips, and how to join the movement. Readers will enjoy this easy-to-read instruction on how to change their own food choices and how to bring local produce into the kitchen.
Faces Of Local Food
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Author : Charlotte Caldwell
language : en
Publisher: Sweetgrass Books
Release Date : 2018-02-28
Faces Of Local Food written by Charlotte Caldwell and has been published by Sweetgrass Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-28 with Biography & Autobiography categories.
Charlotte Caldwell's newest release, The Faces of Local Food: Celebrating the People Who Feed Us, is a collection of personal vignettes giving readers an intimate perspective into the lives of those people who contribute to a vibrant local food system. We step out of the grocery store to join fishermen, farmers, and ranchers on their boats and in their fields; into the kitchens of innovative chefs; into the warehouse of a local food hub; and we meet with other meaningful contributors and visionaries to hear their stories - their histories, motivations, experiences, challenges, and insights.
The understanding gained from The Faces of Local Food will foster a paradigm shift in the way we consumers understand and value our local food producers, and will inspire us to buy local - supporting our health and our community simultaneously.
- Features foreword from author/educator/environmentalist Bill McKibben
- Features 50 profiles on the Lowcountry's biggest culinary influencers
- Location serves as model and case study to illustrate methods that can be applied nationwide
- Features 153 beautiful full-color images from author/photographer Charlotte Caldwell
- Printed in the United States
The Urban Food Revolution
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Author : Peter Ladner
language : en
Publisher: New Society Publishers
Release Date : 2011-11-15
The Urban Food Revolution written by Peter Ladner and has been published by New Society Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-15 with Social Science categories.
Our reliance on industrial agriculture has resulted in a food supply riddled with hidden environmental, economic and health care costs and beset by rising food prices. With only a handful of corporations responsible for the lion's share of the food on our supermarket shelves, we are incredibly vulnerable to supply chain disruption. The Urban Food Revolution provides a recipe for community food security based on leading innovations across North America. The author draws on his political and business experience to show that we have all the necessary ingredients to ensure that local, fresh sustainable food is affordable and widely available. He describes how cities are bringing food production home by: Growing community through neighborhood gardening, cooking and composting programs Rebuilding local food processing, storage and distribution systems Investing in farmers markets and community supported agriculture Reducing obesity through local fresh food initiatives in schools, colleges and universities. Ending inner-city food deserts Producing food locally makes people healthier, alleviates poverty, creates jobs, and makes cities safer and more beautiful. The Urban Food Revolution is an essential resource for anyone who has lost confidence in the global industrial food system and wants practical advice on how to join the local food revolution.