Triumph Over Fear

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Author : Jerilyn Ross
Genre : Self-Help

Summary : The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.

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Author : Seryl Sander
Genre : Courage

Summary : It's about joy, strength, and triumph in the most unlikely and chilling circumstances. It's about people who faced and conquered frightening challenges. Then they opened windows into their lives to let the rest of us see how they overcame.

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Author : Synetheia Newby
Genre :

Summary : The Lioness Leads: Stories of Triumph Over Fear captures the stories of fourteen beautifully brilliant and powerful women who have defied their fears and excelled as women in leadership. Whether in government, business, Christian ministry, education, or the non-profit sector, this anthology isdesigned to be a tool of empowerment and encouragement for other women in leadership. Each woman's story will be nestled into one of four areas of BACÚ? developed by Dr. Synetheia N. Newyby, I AM BOLD, I AM AUTHENTIC, I AM COURAGEOUS, I AM UNAPOLOGETIC.

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Author : Linda Sapadin, Ph.D.
Genre : Self-Help

Summary : Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association

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Author : Sally Allen
Genre :

Summary : When you feel overwhelmed, overworked, and not sure what to do ... It's time to dig deep and fi nd your resiliency. But how? Sally Allen was a statistic waiting to happen. Born into a toxic environment, forced into an arranged marriage, and being sexually abused left her in a chronic state of fear and insecurity. The worst part, however, was the bondage that she created for herself-in her mind. Allen had no idea the life she led wasn't normal. She allowed her circumstances to define who she was. She was powerless. Through a series of events, she found her power. She discovered how to be resilient. Through the power of resilience, she made the paradigm shift: from victim to survivor, from lack of self-esteem to boldness and bravery, from people-fearing to God-fearing. From her journey of finding resilience, Allen discovered a process, and that's the backbone of what you will read. With it, you can find your own resilience and rewrite your story the way you want!

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Author : Murray B. Stein
Genre : Self-Help

Summary : Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms

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Author : Michelle Corrao
Genre : Biography & Autobiography

Summary : An Indiana woman shares the story of her abduction, assault, faith, and survival in this inspiring autobiography. Though her name was not divulged, viewers would learn that she was hit over the head near the entrance of her home, abducted, sexually assaulted, and forced into the trunk of her own car. News cameras would capture footage of Michelle’s personal items strewn across the lawn around her home and along the wooded area behind a local restaurant. The community would breathe a sigh of relief after learning that she had somehow survived and that the assailants had been caught, ending a string of similar crimes. But there is so much more to the story. The events of September 12, 1996 would change the entire course of Michelle’s life. In the days that followed, she couldn’t imagine how she could ever live a normal, happy life and she certainly never wanted to talk about it. Found is the story of how her life was forever impacted by the compassionate heroism of an off-duty police officer, the patient and powerful love of her greatest ally, and the answer to a desperate prayer during what she believed were her dying moments. Within Found, Michelle shares this story with immense gratitude for every little miracle that would happen along the way and empower her to become a voice for others who need to know they, too, can survive whatever unexpected turns life may bring. Praise for Found “A woman of great faith faces the most difficult situation anyone can face, including impending loss of life, and is saved by a miraculous intervention. . . . Michelle Corrao’s story is a compelling story of faith, courage, and resilience.” —Neil Moore, ED.D., Fort Wayne Chief of Police (Ret.) FBI-LEEDA “Found is a powerful testimony by a courageous woman who has turned pain into power through an unimaginable ordeal. Michelle Corrao’s story will encourage anyone who has been victimized, robbed of hope, and facing death. She is an incredible role model for survivors who are determined to not simply survive but go on to thrive through helping other survivors.” —Casey Gwinn, President, Alliance for Hope International