Triumph Over Shyness
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Triumph Over Shyness
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Author : Murray B. Stein
language : en
Publisher: McGraw Hill Professional
Release Date :
Triumph Over Shyness written by Murray B. Stein and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms
Triumph Over Shyness
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Author : Murray B. Stein
language : en
Publisher:
Release Date : 2009
Triumph Over Shyness written by Murray B. Stein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Anxiety categories.
Triumph Over Shyness
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Author : Murray B. Stein
language : en
Publisher:
Release Date : 2002
Triumph Over Shyness written by Murray B. Stein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Anxiety categories.
Contains case histories, techniques, and exercises designed to help individuals manage phobias connected to social anxiety disorder including information on medications and treatments.
Triumph Over Shyness
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Author : John Walker
language : en
Publisher: McGraw-Hill Education
Release Date : 2003-01-25
Triumph Over Shyness written by John Walker and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-25 with Self-Help categories.
Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms
The Shy Child
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Author : Ward K. Swallow
language : en
Publisher: Grand Central Publishing
Release Date : 2000-06-15
The Shy Child written by Ward K. Swallow and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-15 with Family & Relationships categories.
Good news! Shyness is not a disorder; it's the personality style of 40 percent of all children and young adults. Shyness has its good side: Your child is probably imaginative, perceptive, and thoughtful. Yet shyness can hinder a child's development. This authoritative, interactive guide is the first book to focus on the problems of shyness and provide parents and children with pragmatic, step-by-step solutions. It will help you achieve wonderful results -- stronger, warmer relationships with family and friends, and, most of all, a happy, empowered, less fearful child who looks confidently to the future. Discover: -- The signs of shyness in children, from infancy to adolescence -- How the shy child responds physically and mentally to stress -- How your child's artwork reveals his or her emotions, and how drawing together can reinforce trust and understanding -- Scriptwriting, rewriting, role-playing, and rehearsing -- important tools for the shy child -- Why shy children are so vulnerable to bullies and how best to intervene -- How to teach your child to cope with anxiety-producing situations and more.
Shy Child
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Author : Ward Kent Swallow
language : en
Publisher: Warner Books (NY)
Release Date : 2014-07-01
Shy Child written by Ward Kent Swallow and has been published by Warner Books (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with FAMILY & RELATIONSHIPS categories.
Good news! Shyness is not a disorder; it's the personality style of 40 percent of all children and young adults. Shyness has its good side: Your child is probably imaginative, perceptive, and thoughtful. Yet shyness can hinder a child's development. This authoritative, interactive guide is the first book to focus on the problems of shyness and provide parents and children with pragmatic, step-by-step solutions. It will help you achieve wonderful results -- stronger, warmer relationships with family and friends, and, most of all, a happy, empowered, less fearful child who looks confidently to the future. Discover: -- The signs of shyness in children, from infancy to adolescence -- How the shy child responds physically and mentally to stress -- How your child's artwork reveals his or her emotions, and how drawing together can reinforce trust and understanding -- Scriptwriting, rewriting, role-playing, and rehearsing -- important tools for the shy child -- Why shy children are so vulnerable to bullies and how best to intervene -- How to teach your child to cope with anxiety-producing situations and more.
Painfully Shy
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Author : Barbara Markway
language : en
Publisher: St. Martin's Griffin
Release Date : 2015-08-18
Painfully Shy written by Barbara Markway and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-18 with Self-Help categories.
Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Triumph Over Fear
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Author : Jerilyn Ross
language : en
Publisher: Bantam
Release Date : 2009-12-30
Triumph Over Fear written by Jerilyn Ross and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-30 with Self-Help categories.
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
Nurturing The Shy Child
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Author : Barbara Markway
language : en
Publisher: Macmillan
Release Date : 2006-07-25
Nurturing The Shy Child written by Barbara Markway and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-25 with Family & Relationships categories.
DO YOU WORRY THAT YOUR CHILD IS TOO SHY? DOES YOUR CHILD SIT ON THE SIDELINES, OFTEN AVOIDING GROUP ACTIVITIES? DOES YOUR CHILD FEEL NERVOUS WHEN BEING CALLED ON BY THE TEACHER, GIVING A REPORT IN CLASS, OR READING ALOUD? DOES YOUR CHILD COMPLAIN OF "BUTTERFLIES" IN THE STOMACH, DIZZINESS, SHAKY HANDS, OR BLUSHING? DO YOU WISH YOU KNEW HOW TO HELP YOUR CHILD BREAK OUT OF HIS OR HER SHELL? With the right kind of care and attention, every child has the chance to overcome his or her shyness. Nurturing the Shy Child provides parents, teachers, guidance counselors and other concerned adults with the latest information and practical tools that they need to help shy and socially anxious kids. This book covers the entire shy spectrum-from shyness in only certain situations to social anxiety disorder-and provides proven methods adults can use to ease the child's discomfort, tailored to specific ages and levels of anxiety. Unlike other books on shyness, Nurturing the Shy Child also offers much needed information on problems that can go along with shyness and social anxiety, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more. Written by psychologists Barbara and Gregory Markway, co-authors of Painfully Shy and respected experts in the field, this book's sensible and reassuring tone goes a long way toward preventing needless suffering in children and offers their parents some long-overdue hope.
Goodbye To Shy
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Author : Leil Lowndes
language : en
Publisher: McGraw Hill Professional
Release Date : 2006-07-12
Goodbye To Shy written by Leil Lowndes and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-12 with Psychology categories.
Say hello to new friends, new business opportunities, new love, and new confidence Okay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBusters" prepare you for that upcoming party, work function, interview, date, and the rest of your life. As someone who overcame debilitating shyness herself, professional speaker Leil Lowndes used this method to become a confident woman who has been interviewed on hundreds of TV and radio shows and has spoken to crowds of 10,000. You'll soon be making "fearless conversation" with people who used to intimidate you. You'll learn how to win the love you deserve and ask for whatever you want. You will overcome embarrassing stammering, sweating, clamming up, and wishing you were invisible. Good-Bye to Shy will show you how to: Make a stronger impression at work, at parties, in any situation Feel more relaxed around people, make eye contact, and spark conversations Boost your career, jump-start your social life, and open your heart to new possibilities Say Good-Bye to Shy--and hello to the happy, loving, confident person who's been hiding inside you.