If you have Multiple Sclerosis, you may be wondering about the Keto diet: is it right for you? Ketosis, Intermittent Fasting, fasting mimicking diet (FMD), Fasting…are any or all of these right for you; especially if you have a chronic illness like MS? Of course, consult your doctor, but learn all the facts. This book will arm you with knowledge and information as you weigh this decision.
I am a person living with MS and I wrote this book for people like me-those living with Multiple Sclerosis. Emerging research is showing that diet can greatly affect our lives and our immune systems. I hope this book will start your journey as you look to add anything that may help you improve your health. Happy Reading!