Bungsbuch Achtsamkeit F R Dummies
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Bungsbuch Achtsamkeit F R Dummies
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Author : Shamash Alidina
language : de
Publisher: John Wiley & Sons
Release Date : 2014
Bungsbuch Achtsamkeit F R Dummies written by Shamash Alidina and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Education categories.
Wünschen auch Sie sich mehr Ruhe und Gelassenheit in dieser hektischen Zeit? Möchten Sie endlich einmal das ewige Gedankenkarussell anhalten? Shamash Alidina zeigt Ihnen, wie Sie ganz einfach zu erlernende Achtsamkeitsübungen ohne viel Aufwand in Ihren Alltag integrieren können. Sie lernen, ganz unvoreingenommen das Hier und Jetzt zu betrachten, negative Gedanken fallen zu lassen und positive Gefühle zu verstärken. Die Begleit-CD mit geführten Achtsamkeitsmeditation hilft Ihnen, Müdigkeit zu überwinden und Stress zu bewältigen. Und schon bald werden Sie ruhiger und gelassener und können den Aufgaben Ihres Alltags entspannter entgegensehen.
Mindfulness For Dummies
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Author : Shamash Alidina
language : en
Publisher: John Wiley & Sons
Release Date : 2010-06-03
Mindfulness For Dummies written by Shamash Alidina and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-03 with Body, Mind & Spirit categories.
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version
The Student S Guide To Becoming A Nurse
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Author : Ian Peate
language : en
Publisher: John Wiley & Sons
Release Date : 2012-07-23
The Student S Guide To Becoming A Nurse written by Ian Peate and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-23 with Medical categories.
The Student’s Guide to BECOMING A NURSE The Student’s Guide to Becoming a Nurse is an essential guide for all student nurses who want to become competent practitioners. It explores the knowledge, skills and attitudes that all pre-registration nursing students must acquire by the end of their programme of study, enabling them to become confident, successful nurses. Thoroughly re-written and updated to include the latest 2010 NMC standards for pre-registration nursing education, this invaluable textbook is divided into four key sections: Professional values Communication and interpersonal skills Nursing practice and decision making Leadership, management and team working With case studies, top tips, activities and questions throughout, The Student’s Guide to Becoming a Nurse is ideal for all pre-registration nurses and those about to qualify. Student Reviews “It’s been designed for students and that’s why I like it… it is student friendly, useful, easy to read.” Tamara Thomas, 2nd year nursing student, Swansea University “I cannot fault the content – it is straight to the point, it provides some interesting resources for a student nurse that is essential for them to know… a joy to read.” Faye Elliott, 2nd year nursing student, Keele University “I think the content and material is excellent… I will definitely be making recommendations to my friends.” Leanne Curran, 2nd year nursing student, University of Ulster “This book is truly amazing and provided all of the information needed for my final exam to become a qualified nurse. I passed with flying colours, thanks.” Amazon review
Statistics Workbook For Dummies
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Author : Deborah Rumsey
language : en
Publisher: John Wiley & Sons
Release Date : 2005-05-27
Statistics Workbook For Dummies written by Deborah Rumsey and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-27 with Mathematics categories.
Presents an introduction to statistics, providing information on analyzing and interpreting data, knowing where to begin solving problems, and more.
The Internet For Dummies
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Author : John R. Levine
language : en
Publisher: John Wiley & Sons
Release Date : 2010-01-06
The Internet For Dummies written by John R. Levine and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-06 with Computers categories.
Don't miss the 12th edition of this bestseller, fully updated and now covering social networking! Sixteen years since the publication of the first edition, this smash hit book has outsold and outlasted all the competition. See what all the excitement is about with the newest edition, The Internet For Dummies, 12th Edition. You'll not only find a lot of the basics presented in an easy-to-follow and friendly style, you'll also get the latest on social networking, security, and much more-stuff barely on the horizon a couple of years ago that now dominates the online landscape. Introduces you to what's online, how to deal with annoyances like spam and spyware, and how to control what your kids see and do online Walks you through picking a provider, getting hooked up to the Internet, and sharing a connection in your home or with other devices Gives you a guided a tour through popular Web browsers, getting good search results; finding music and video; shopping; banking; and sharing files Also covers e-mail, connecting with friends, online chats, and more Helps you find the hot social networking sites and see how to handle photo and video sharing Using the Internet? Get thoroughly up to speed with this popular guide.
Depression For Dummies
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Author : Laura L. Smith
language : en
Publisher: John Wiley & Sons
Release Date : 2021-04-06
Depression For Dummies written by Laura L. Smith and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Medical categories.
The good news on beating the blues Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all the time. And the best news: because of these advances, the majority of people no longer need to suffer the debilitating—and sometimes dangerous—effects of long-term depressive illness. The new edition of Depression For Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win. Showing you how to know your enemy, they demystify common types of depression, explain its physical effects, and help identify the kind you have. Armed in this way, you can take firmer steps toward the lifestyle changes—as well as therapy or medication—that will put you back in control. Learn about different forms of depression Build simple, daily habits into your life that help banish the blues Understand conventional, alternative, and experimental therapies Move on: avoid relapses and stay happy! Whatever your level of depression—occasional bouts or long-term—this book gives you the insight, the tools, and the inner strength and persistence to put enjoyment back in your life.
Positive Psychology For Dummies
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Author : Averil Leimon
language : en
Publisher: John Wiley & Sons
Release Date : 2011-01-19
Positive Psychology For Dummies written by Averil Leimon and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-19 with Psychology categories.
Why do some people achieve greater success and happiness than others? The key is positive psychology. For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human behaviour. Positive Psychology For Dummies: Taps into the burgeoning media focus on happiness and positive mental attitude Provides key information on the origins, theory, methods, practitioners and results of positive psychology Demonstrates how to understand what makes you tick, how to hone positive emotions and how to use positive philosophy for success in both your personal and working lives. Is perfect for a wide audience, from those wanting to get more out of their life, to psychology students or counsellors About the author Gladeana McMahon is co-author of Performance Coaching For Dummies. She is regarded as one of the UK’s top ten coaches. Averil Leimon is co-author of Performance Coaching For Dummies. She is a business psychologist and a leading UK leadership coach.
Fundamental Analysis For Dummies
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Author : Matt Krantz
language : en
Publisher: John Wiley & Sons
Release Date : 2016-04-08
Fundamental Analysis For Dummies written by Matt Krantz and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-08 with Business & Economics categories.
Determine the strength of any business with fundamental analysis Have you ever wondered the key to multibillionaire Warren Buffet's five-decade run as the most successful investor in history? The answer is simple: fundamental analysis. In this easy-to-understand, practical, and savvy guide, you'll discover how it helps you assess a business' overall financial performance by using historical and present data to forecast its future monetary value—and why this powerful tool is particularly important to investors in times of economic downturn. It's more important than ever for investors to know the true financial stability of a business, and this new edition of Fundamental Analysis For Dummies shows you how. Whether you're a seasoned investor or just want to learn how to make more intelligent and prudent investment decisions, this plain-English guide gives you practical tips, tricks, and trade secrets for using fundamental analysis to manage your portfolio and enhance your understanding of shrewdly selecting stocks! Predict the future value of a business based on its current and historical financial data Gauge a company's performance against its competitors Determine if a company's credit standing is in jeopardy Apply fundamental analysis to other investment vehicles, like currency, bonds, and commodities With the help of Fundamental Analysis For Dummies, you just may find the bargains that could make you the next Warren Buffet!
Korean For Dummies
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Author : Jungwook Hong
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-23
Korean For Dummies written by Jungwook Hong and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-23 with Foreign Language Study categories.
Studying Korean for business or travel? Learn the fun and easy way with this practical guide that teaches the basics of the Korean language and culture Korean For Dummies is a no-nonsense guide to Korean culture and the basics of Korean language. Pick up basic phrases and commonly used words so that you can converse with Koreans in both business and personal situations. You'll learn Korean for everyday life and task-specific expressions for Korean on the go. In addition, you’ll discover important and fascinating aspects of Korean culture. This handy guide won't burden you with lists of grammar rules; just look up the phrases and cultural phrases you need or read through the whole book for a general overview. You'll be able to place material in a daily context with cultural tidbits, phonetic spelling of Korean words, and the recorded Korean dialogues on the accompanying CD. Chapter-based exercises will jog your memory and reinforce everything you learn (answers are provided in an appendix). Find out how to: Use basic phrases and words correctly Converse intelligently about Korean culture Do business with a Korean company Say task-specific expressions Pronounce Korean words Put material in a real-world context Make a good first impression with Koreans This book has four top ten lists to help you learn even more about Korean culture and language: Tips for learning Korean quickly Phrases that will help make you sound Korean Expressions that Koreans like to use Things to avoid doing in Korea or around a Korean This practical guide includes an appendix on Korean verbs, a Korean-English mini-dictionary, and a list of what’s on the CD. Get your copy of Korean For Dummies to begin speaking basic Korean and understanding the fundamentals of Korean culture.
The Bible For Dummies
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Author : Jeffrey Geoghegan
language : en
Publisher: John Wiley & Sons
Release Date : 2016-05-31
The Bible For Dummies written by Jeffrey Geoghegan and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-31 with Religion categories.
The Bible For Dummies (9781119293507) was previously published as The Bible For Dummies (9780764552960). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Discover the world’s all-time bestseller in an entirely new light Ninety percent of Americans own a copy of the Bible, and while it's the most widely read book, it's also the least understood. Regardless of your religion, understanding the Bible brings much of Western art, literature, and public discourse into greater focus—from Leonardo da Vinci's "Last Supper" painting to the Wachowski brothers' The Matrix movies. People have historically turned to religion to deal with tragedy and change, and with the right insight, the Bible can be an accessible, helpful guide to life's big questions. The Bible For Dummies appeals to people of all faiths, as well as those who don't practice any particular religion, by providing interfaith coverage of the entire Bible and the often fascinating background information that makes the Bible come alive. You'll find answers to such questions as: Where did the Bible come from? Who wrote the Bible? How is the Bible put together? Follow the history of the Bible from its beginning thousands of years ago as tattered scrolls to its status as the bestseller of all time. The Bible For Dummies covers these topics and more: Ten people in the Bible you should know The Hebrew Bible The Apocrypha's hidden treasures What's new about the New Testament Israel's wisdom, literature, and love poetry The Bible's enduring influence The prophets: more than fortunetellers Whether you're interested in broadening your spiritual horizons, uncovering the symbolism of Western culture, or gaining a deeper understanding of the book you grew up reading, The Bible For Dummies has all the information you need to navigate this ancient and fascinating book.