10 Better
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10 Better
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Author : Rob Yeung
language : en
Publisher: Hachette UK
Release Date : 2020-03-05
10 Better written by Rob Yeung and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-05 with Self-Help categories.
What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results. 10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?
8 Ways To Be 10 X Better
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Author : Rashid H. Hill
language : en
Publisher: Outskirts Press
Release Date : 2013-05-21
8 Ways To Be 10 X Better written by Rashid H. Hill and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-21 with Business & Economics categories.
Is it possible that we know what it takes to be exceptional? Why do we hesitate? What if we had a guide that could access ways to rise to mastery in time, life and most importantly in your self? Would you be curious? Ever felt you were on the verge of creating something amazing and you want everyone to benefit? Now is your chance to follow through. You have the criteria to evolve to genius level using my systematic approach within the series “8 Ways To Be 10 X Better.” You can create stratospheric success in your personal and professional life. Challenge yourself to take a look inside and see if we can give you that serious edge you've been seeking and long overdue to succeed. Maybe you have what it takes to activate what I call your “Genius Blend”, now look inside to unlock it!
10 Minutes To Better Mental Health
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Author : Lee David
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2022-03-21
10 Minutes To Better Mental Health written by Lee David and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-21 with Young Adult Nonfiction categories.
What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.
The Better Covenant Practically Considered From Hebrews Viii 6 10 12
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Author : Francis Goode
language : en
Publisher:
Release Date : 1835
The Better Covenant Practically Considered From Hebrews Viii 6 10 12 written by Francis Goode and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1835 with Covenant theology categories.
The Better Covenant Practically Considered From Hebrews Viii 6 10 12 With A Supplement On Philippians Ii 12 13 To Which Are Added Notes On The Sinai Covenant General Redemption
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Author : Francis Goode
language : en
Publisher:
Release Date : 1837
The Better Covenant Practically Considered From Hebrews Viii 6 10 12 With A Supplement On Philippians Ii 12 13 To Which Are Added Notes On The Sinai Covenant General Redemption written by Francis Goode and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1837 with categories.
10 Happier
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Author : Dan Harris
language : en
Publisher: Hachette UK
Release Date : 2014-06-19
10 Happier written by Dan Harris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-19 with Body, Mind & Spirit categories.
#1 New York Times Bestseller and winner of the 2014 Living Now Book Award for Inspirational Memoir. 'An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation' - Elizabeth Gilbert, author of Eat, Pray, Love 'Dan Harris skilfully demystifies meditation, reminding us all that a healthy and happy mind is not only essential for our own sanity, but also for those around us. More importantly, he provides a compelling invitation to move beyond words, from the idea to the experience. A wonderful book and excellent advice.' - Andy Puddicombe, founder of Headspace 10% Happier is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first, he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies. But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus, happiness and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists, executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator, and even found himself on a ten-day, silent meditation retreat, which was simultaneously the best and worst experience he'd ever had. Harris's life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started.
10 Smart Things Women Can Do To Build A Better Life
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Author : Carter, Donna
language : en
Publisher: Harvest House Publishers
Release Date : 2007-08
10 Smart Things Women Can Do To Build A Better Life written by Carter, Donna and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08 with Religion categories.
Gifted communicator Donna Carter believes the choices we make today define the quality of our lives tomorrow. With enthusiasm and encouragement, she helps readers discern their priorities--how they want to live and what they want to accomplish--and then helps them use these choices to build lives filled with excitement, fulfillment, and joy. Women will discover practical ways to... keep their connections to people strong and encouraging decrease stress and accomplish more through organization develop and maintain an upbeat, biblical self-image stay positive when problems and disagreements occur forgive when wounded As women make positive changes in their lives, they'll have more time and energy to focus on what truly makes life worth living--serving and worshiping God, loving family members, spending time with friends, helping others, overcoming trials, and achieving their dreams.
Learn More Now
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Author : Marcia L. Conner
language : en
Publisher: John Wiley & Sons
Release Date : 2004-04-02
Learn More Now written by Marcia L. Conner and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-02 with Self-Help categories.
"Leaders at all levels will benefit from Marcia Conner's amazing book of strategies, exercises, and stories to maximize learning. This book is a must for your reading list this year."--Ken Blanchard, Chief Spiritual Officer, Ken Blanchard Companies "A road map to reawakening the natural process of integrating learning into our daily lives."--Kathy O'Driscoll, Human Resources Director, Microsoft "Finally a publication that genuinely respects learner diversity as much as it offers tangible ideas for dealing with it....Marcia L. Conner is a true learning champion."--Gunnar Bruckner, former Chief Learning Officer, United Nations Development Programme We're all born with a vast capacity to explore and learn. Unfortunately, many of us never discover what we're truly capable of. What if you could reclaim your birthright and tap into your full potential for learning? Imagine how much you could accomplish--how much you could become. Here's your chance to find out. Through her innovative learning programs, Marcia Conner has helped thousands of people unleash the power of their intuition to rediscover the joy of learning and to expand their personal and professional productivity. In Learn More Now, she distills her renowned learning solutions into an easy-to-use ten-step program that will help you: * Learn better, smarter, and faster * Identify your learning style and your motivational style * Synthesize your experiences, perspectives, thoughts, and actions * Develop new pathways in your brain to increase your opportunities * Absorb facts on the fly and overcome information overload * Optimize your environment for concentrating and learning Packed with fun, easy-to-do action steps and exercises, Learn More Now will help you discover how to be more focused and aware, work in step with your natural rhythms, be improvisational in your approach, and transform your life into a learning adventure.
Make Today Matter
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Author : Chris Lowney
language : en
Publisher: Loyola Press
Release Date : 2018-05-01
Make Today Matter written by Chris Lowney and has been published by Loyola Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Self-Help categories.
2019 Illumination Book Awards, Gold: Self-Help/Recovery 2019 Independent Press Awards, Winner: Self-Help: Spiritual 2019 International Book Awards, Finalist: Self-Help: Motivational 2019 Catholic Press Association Book Awards, Honorable Mention: Spirituality 2019 Best Book Awards, Finalist: Self-Help: Motivational 2018 Independent Press Awards, Distinguished Favorite: Inspiration As mentioned by Forbes! Everybody wants to live a better life. Whether we are graduating college or encountering post-retirement opportunities and challenges, we want to stay on track and contribute to what is good, inspiring, and helpful in the world. But how? Chris Lowney, a popular speaker on leadership, corporate ethics, and decision making, wants to share with you his ten simple, daily habits that will help you build a better life one day—one moment—at a time. Lowney outlines how to implement these ten simple habits and practices in the fast-changing and everchallenging reality of our daily lives. And he illustrates how these small things performed every day will not only change us for the better but, through our individual influence, make the world better too.
Better Dead
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Author : J. M. Barrie
language : en
Publisher:
Release Date : 1891
Better Dead written by J. M. Barrie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1891 with categories.