10 Essential Herbs
DOWNLOAD
Download 10 Essential Herbs PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get 10 Essential Herbs book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
10 Essential Herbs
DOWNLOAD
Author : Lalitha Thomas
language : en
Publisher: SCB Distributors
Release Date : 2012-01-24
10 Essential Herbs written by Lalitha Thomas and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-24 with Health & Fitness categories.
This book has become a CLASSIC in its field because of the high quality of the information that's presented and the clarity in the way it's presented. o Accessible Information o Concise Presentation o Humorous Stories o Intelligently Written THIS IS THE HERB BOOK THAT YOU CAN TRUST! From the introduction: Lalitha's extensive knowledge relative to the botanicals she has elected to write about is quite impressive to say the least. She is someone who gives plants personality and feeling! It shows in how as well as what she writes about. These various herbs come alive on the pages, colored not only by her own sensitivities, but also fully endowed witrh the dynamic energy of her very capable expertise. She has graduated from the hills and dales, forests and mountains, and meadows and prairies of Mother Nature U. These were the classrooms in which she studied ardently and diligently, applying herself well to the tasks at hand. In clear and concise terms she take the guesswork out of herbs. Under her reliable tutelage even the most novice of users of botanicals will soon become qualified enough to use those she covers in a safe and effective way. That is saying a lot considering just how many other herb books are out there at present. It's a true winner in every sense of the word. A reliable gem for consumers to place confidence in. Botanical medicine in this country will benefit from your book for years to come. JUST READ WHAT PEOPLE ARE SAYING ABOUT THIS BOOK.. "My Right Hand Man... I have a large library of natural healing and nutritional books and this book is ALWAYS the one that works for me, our family and even our pets." "This is a great book for anyone that wants to take responsibility for maintaining good health with herbs." "Excellent material, easy to follow and very informative. I use this book constantly. The herbs are easy to access, the material gives easy to follow information on how to incorporate the herbs into your life. It is excellent. I read herbal books constantly, and have quite a library. when I need information, or I need a remedy....this is the book I run to..." "I use this book everyday and love it. I am a mother of five and this book is the first book I grab for everyday ailments in our household. 10 Essentials has a down-to-earth quality that is lacking in medicinal herb field. This is the only book I have come across that covers the whole family from Grandparents to Infants.
10 Essential Herbs
DOWNLOAD
Author : Lalitha Thomas
language : en
Publisher:
Release Date : 2011-02
10 Essential Herbs written by Lalitha Thomas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02 with Health & Fitness categories.
Focuses on 10 of the most versatile and effective herbs available today, guiding the reader in how to apply them immediately for hundreds of common ailments, including indigestion, headache, motion sickness, burns, infections, colds and flu.
10 Essential Herbs For Lifelong Health
DOWNLOAD
Author : Barbara L. Heller M.S.W.
language : en
Publisher: Hachette UK
Release Date : 1999-01-11
10 Essential Herbs For Lifelong Health written by Barbara L. Heller M.S.W. and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01-11 with Health & Fitness categories.
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
10 Essential Foods
DOWNLOAD
Author : Lalitha Thomas
language : en
Publisher: SCB Distributors
Release Date : 2015-02-25
10 Essential Foods written by Lalitha Thomas and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-25 with Health & Fitness categories.
Well-balanced, nutritious foods are an important focus for healthy lifestyles. Thomas has narrowed her focus to 10 essential foods for optimal health and well-being. She lists them early in her book and discusses each food's reason for being a part of the list. Each food listed is significant in its ability to provide healthy dosages of either beta carotene, essential amino acids, disease-preventing phytochemicals, calcium, and vitamin B-12, among others. Thomas' writing is factual and straightforward, with a touch of humor to make the book more palatable. She provides a wealth of information on each of her chosen ten essential foods, and then provides an additional chapter on meat, poultry, and dairy. While her focus is primarily on a vegetarian lifestyle, she does give healthy possibilities for those still desiring to include these foods as part of their diet. Two other positive additions to each chapter include a "Lalitha Rants" section where she shares stories in an exasperated nature about health concerns she feels are either misdiagnosed or misinformed to the general public. Much can be learned from her tirades! Also, each chapter includes kid-friendly recipes so that children can incorporate healthy eating habits at a young age. Finally, a useful bibliography lists relevant sources quoted in the book and gives suggestions for other helpful cookbooks and resources. Medical clinics, supplies, recommended products, health accessories, ten essential snacks, and survival choice listings are also listed, making this book thorough and highly informative. Much talk about the importance of organic vegetables and fruits is discussed. This is a follow-up to 10 Essential Herbs, also regarded by many as a valid guidebook for health.
Herbs For Health And Healing The Healing Power Of 10 Herbs Spices And Healing Plants
DOWNLOAD
Author : John Davidson
language : en
Publisher: JD-Biz Corp Publishing
Release Date : 2013-05-15
Herbs For Health And Healing The Healing Power Of 10 Herbs Spices And Healing Plants written by John Davidson and has been published by JD-Biz Corp Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-15 with Cooking categories.
Herbs for Health and Healing - The Healing Power of 10 Herbs, Spices and Healing Plants Table of Contents Introduction Cinnamon–Cinnamomum zeylanicum Best Time-Tested Remedy for Colds Making a Ginger and Cinnamon Decoction Cayenne – Capsicum minimum Cayenne Hot Oil Making an Infused Oil Lemon – Citrus lemonum Lemon for Fever Lemon Compress Lemon for Beauty and Health Skin Balm Lemon Body Lotion Cardamoms- Elettaria cardamomum For Caffeine Addicts Mind Clearing Potpourri Onions –Allium cepa Onion milk Onion Poultice Traditional Soups Garlic– Allium sativum Garlic Bread and Garlic Butter Garlic Rub Cloves – Eugenia Aromatica Analgesic Rub for Headache and Backache Fennel- Foeniculum Vulgare Fennel as a Diuretic How to Make Herbal Teas “Smoking” Fennel Seeds Parsley Healthy Parsley Soup Rosemary Making a Rosemary Tincture Rosemary Conditioner Conclusion Author Bio Introduction This 21st century world is full of toxic water, poisoned air, and chemical pollution. We are also very worried about the thinning ozone layer, because it is definitely going to have a bad after effect on our climate, and then correspondingly on our health. This is the reason why, we are looking towards the use of natural elements, to keep us healthy and fit. That is because we have understood the fact that chemical-based drugs are efficacious on a short-term basis, but they do not heal us long-term. Besides, there is always the chance of dangerous side effects. And so our health is ruined, because we could not prevent ourselves from popping that pill. Ancient remedies, on the other hand, have been passed down through centuries. Many of us consider these remedies to be quack remedies, because many of them have not been subjected to scientific research, and a stamp of experienced researchers telling you, all right, it is useful to add a lot of cinnamon to your diet, because that has been scientifically proven to cure 99% of bacterial and viral infections. Nevertheless, there are a lot of infections, which have been proven down the millenniums to be cured only by practical and natural remedies. Many of these practical remedies have been in use for thousands of years and are still in use because they have proved their time tested efficacy over and over again in solving your health problems and curing you. Best, you are going to be cured from the root, and the effects are going to be long-term. No matter what ailment you suffer from, you can always do something with a little bit of knowledge, and a little bit of help from nature to enhance your well-being and good health. Many of us living in the cities are terrified of picking up any useful herbal plant material growing wild and which we encounter when we are on open-air ambles, because we know that they have been contaminated from lead from vehicle exhausts, and also could have been sprayed with agri-chemicals. Also, we do not have the herbal lore, which was taught to our ancestors, by their ancestors. There was a time when every proud housewife worth her salt knew all about herbs, spices and natural remedies and had a still room in which she used to brew herbal remedies to keep our family healthy and happy, and natural ointments to keep them youthful looking. Gathering herbs from the wild can only be done by those botanists and herbalists will have extensive knowledge of the beneficial points of plants. So that is the reason why a large number of the plants which I am going to describe to you in this book can be easily found in your local market.
Reader S Digest Essential Book Of Herbs
DOWNLOAD
Author : Reader's Digest
language : en
Publisher: Simon and Schuster
Release Date : 2021-02-16
Reader S Digest Essential Book Of Herbs written by Reader's Digest and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Gardening categories.
A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid
The Beginners Guide To Medicinal Plants
DOWNLOAD
Author : Lindsey P
language : en
Publisher: CreateSpace
Release Date : 2014-12-14
The Beginners Guide To Medicinal Plants written by Lindsey P and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-14 with categories.
The Beginners Guide to Medicinal Plants: Everything You Need to Know About the Healing Properties of Plants & Herbs, How to Grow and Harvest Them Growing medicinal plants and herbs indoor is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoor is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or cough. Growing medicinal herbs may not sound to be very appealing, however you can benefit from growing these plants that can provide instant relief for many illnesses that can happen anytime of the day. It would also be wonderful to be able to cut a sprig of thyme while boiling water and prepare a fresh cup of thyme tea that is fragrant and vibrant. Since it is fresh, you'll sure it is effective since it's fresh. So what kind of medicinal plants should you grow? The next chapter of this book features a list of different herbs and medicinal plants that you can grow at home. The list is just a good starting point for easy to find and easy to grow herbs. The same plants that you can use in cooking daily may also be used as teas, salves, washes and tinctures. You can also make cough syrup and cough drops with the very same herbal plants that you grow in the comforts of your own home. No matter how you thoroughly care for your medicinal plants, in the long run, they will have to be replaced. If this should happen during the colder days, you will have to take into account the growing time, before they will be big enough for harvest. Purchase now to learn more!Here Is A Preview Of Whats Inside... Guide to Growing a Medicinal Herb Garden Easy Guide to Successfully Grow Herbs and Medicinal Plants at Home The Best Medicinal Plants to Grow at Home Know the Ten (10) Most Common Herb and Medicinal Garden Mistakes and How to Avoid Them Herb Gardening During Winter Growing Medicinal Herbs for Profit Much, much more! Purchase your copy today!
Native American Herbalist S Bible 10 Books In 1
DOWNLOAD
Author : Akecheta Tevez
language : en
Publisher:
Release Date : 2021-11-11
Native American Herbalist S Bible 10 Books In 1 written by Akecheta Tevez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-11 with categories.
⭐ ⭐ ⭐ PAPERBACK VERSION WITH 488 PAGES AND COLOR IMAGES ⭐ ⭐ ⭐ You are about to discover all the secrets that Native Americans have kept and handed down for generations to heal themselves by using what nature provided them, living in harmony with their surroundings. Spontaneous Herbs and Healing Plants that you would never imagine having near home are the key to a healthier life with fewer medicines, but only a few know how to use them in the right way, and these people are the Natives. My grandfather received these teachings from his ancestors and jealously guarded them to pass them down to me. I decided to share them with you through this book because I was tired of seeing people dependent on chemicals and unaware of what they were missing. In this collection of 10 books, which contain the knowledge of my ancestors, you will find: - NATIVE AMERICAN HERBALISM ENCYCLOPEDIA: learn the basics of Herbal Medicine to improve your health through the use of natural and healthy substances, - HERBAL DISPENSATORY: understand how to Harvest, Dry Herbs or use them freshly picked to prepare Ointments, Pastes and even Juices to improve your wellness, - THE EXHAUSTIVE COMPANION TO HERBAL MEDICINE: comprehend how each medicinal herb and plant helps every organ and system to make preparations that can fix you from head to toe, - ESSENTIAL OIL: learn how to extract essential oils from the herbs you harvested or grew at home, to make powerful and nutritious oils that can be used for many occasions, - MEDICINAL HERBS: a collection of the most used spontaneous herbs that you can probably find near your house, that you can use to make preparations and heal naturally and safely your body with, - MEDICINAL PLANTS: More than 100 Medicinal plants that you can find in nature or grow at home, with images for recognition and detailed explanations of their healing properties, - HEAL NATURALLY WITH THE APOTHECARY TABLE: How to create your Herbal Apothecary, following Native American traditions, to be aware of all the ways you can naturally heal your body, - HERBAL REMEDIES AND RECIPES VOL. 1 & 2: 200+ Herbal Remedies and Recipes to prepare to heal naturally the most common ailments of every part of your body, - HERBAL REMEDIES AND RECIPES FOR KIDS: discover the best ways to use natural medicine to treat naturally the most common diseases in children, And so on! What you are about to read comes from decades of traditions handed down from generation to generation that will reunite you with the earth where you will find everything you need to return to live a life full of health. All you have to do is click on "Buy Now" and rediscover the true natural well-being.
The Herbal Remedies Natural Medicine Bible
DOWNLOAD
Author : Ava Clarkson
language : en
Publisher: Independently Published
Release Date : 2024-03-22
The Herbal Remedies Natural Medicine Bible written by Ava Clarkson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-22 with Medical categories.
Dive into the heart of nature's healing with "The Herbal Remedies & Natural Medicine Bible: [10 IN 1] The Definitive Collection of Herbs and Healing Plants to Cultivate for Use in Essential Oils, Herbal Teas, Infusions, and Herbal Remedies." ✨ This unparalleled compendium unfolds the secrets of the earth's most potent plants, offering a sustainable path to wellness that resonates with the rhythms of the natural world. Are you yearning to weave the wisdom of herbal remedies into your life and the lives of those you love? Do you dream of a lifestyle that harmonizes with nature, reducing your environmental footprint while enhancing your well-being?
Herbal Medicine Discover This Guide About How To Effectively Use Herbal Medicine For Beginner S
DOWNLOAD
Author : Old Natural Ways
language : en
Publisher: FASTLANE LLC
Release Date : 2021-08-30
Herbal Medicine Discover This Guide About How To Effectively Use Herbal Medicine For Beginner S written by Old Natural Ways and has been published by FASTLANE LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Medical categories.
Herbal medicine has been around for thousands of years, though today it is gaining increasing popularity. Many people are turning towards herbal remedies because they are much less expensive than traditional medicine, and they don't have side effects. However, just like traditional medicines, herbal remedies will also have an impact on your body and are potentially dangerous if not taken correctly. They must, therefore, be used in accordance with the rules and advice of a professional medical practitioner and with the same regards as traditional medicines. If you are planning to go on medication, then you should know the common side effects of some of the drugs found on the shelves. One of the most common is that it can affect your blood pressure, so if you suffer from hypertension, you should avoid herbal medicine. Another drug, called warfarin, can cause a heart attack in people with high blood pressure. There are many other drugs that are commonly used in herbal medicine, such as dandelion, milk thistle, fennel, and catnip, and are all known to help with a wide range of ailments. However, what many herbal medicines won't do is prevent or treat a disease. This is because these herbs cannot break down or penetrate the walls of the blood vessels. Instead, they act as a stimulant, allowing the flow of 'toxins' through the blood system. Therefore, herbal medicine can often be helpful, but it should never be seen as a substitute for pharmaceutical medications. Always inform your doctor or pharmacists of any herbal medications you are planning to take, especially if you are currently taking pharmaceutical medications or have heart disease or other health conditions. In addition, even though some herbs can act like pharmaceutical medications, others may not have the same effect. Some herbal medicines act like antibiotics or steroids, while others have none at all. Additionally, some contain large amounts of active ingredients, while others only have small amounts. If an herbal medicine only has a small amount of active ingredient, it may not be effective. Most herbs sold as herbal medicine have one or two active ingredients; aspirin is the most common. However, salicylic acid, which is commonly found in aspirin, can also be found in tea tree oil and ginger. These herbs may be useful for some conditions, but they are unlikely to prevent or treat any disease. They are unlikely to improve your heart condition or even help you sleep.