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1001 Health Tips


1001 Health Tips
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1001 Health Tips


1001 Health Tips
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Author : Garima Sanjay
language : en
Publisher:
Release Date :

1001 Health Tips written by Garima Sanjay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.




1001 Health Tips


1001 Health Tips
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Author : Lawrence Galton
language : en
Publisher:
Release Date : 1984

1001 Health Tips written by Lawrence Galton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with categories.




1001 Best Health Hints And Tips


1001 Best Health Hints And Tips
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Author : Reader's Digest Australia Staff
language : en
Publisher:
Release Date : 2013

1001 Best Health Hints And Tips written by Reader's Digest Australia Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Exercise categories.




1001 Health Tips


1001 Health Tips
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Author : Stephanie Wienrich
language : en
Publisher:
Release Date : 1998

1001 Health Tips written by Stephanie Wienrich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health categories.




1001 Heltha T Psa


1001 Heltha T Psa
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Author :
language : en
Publisher: B. Jain Publishers
Release Date : 1999

1001 Heltha T Psa written by and has been published by B. Jain Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.


Translation of Do-it-yourself health.



1 001 Home Remedies


1 001 Home Remedies
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Author : Mary Rose Quigg
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-18

1 001 Home Remedies written by Mary Rose Quigg and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Health & Fitness categories.


Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.



Do It Yourself Health


Do It Yourself Health
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Author : Robert Somerville
language : en
Publisher:
Release Date : 1997

Do It Yourself Health written by Robert Somerville and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Alternative medicine categories.




One Thousand One Health Tips


One Thousand One Health Tips
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Author : Lawrence Galton
language : en
Publisher: Holiday House
Release Date : 1984-04

One Thousand One Health Tips written by Lawrence Galton and has been published by Holiday House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-04 with Health & Fitness categories.




1001 Little Health Miracles


1001 Little Health Miracles
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Author : Esme Floyd
language : en
Publisher: Carlton Books
Release Date : 2012

1001 Little Health Miracles written by Esme Floyd and has been published by Carlton Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health behavior categories.


With topics ranging from nutrition and fitness to healing and wellness, this resource serves up a vast array of simple solutions that provide huge health benefits for women and girls.



1001 Ways To Get In Shape


1001 Ways To Get In Shape
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Author : Susannah Marriott
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2009-02-02

1001 Ways To Get In Shape written by Susannah Marriott and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-02 with Health & Fitness categories.


1001 ways to boost fitness, tone up and be positive about your body shape Want to be fitter and healthier, but struggling for time and ideas? Here are 1001 simple ways to get your body in shape whatever your age or lifestyle. Packed with simple exercise routines and activities that absolutely everyone can enjoy; from using a pedometer to more unusual ideas like taking up skating or a floor-scrubbing workout. Discover how positive thinking can help you get in shape and learn to boost your happiness and self-confidence. Plus, find quick-fix healthy recipes, pampering products and motivational diet tips. Nothing radical, punishing or expensive: just bite-sized tips for getting in shape, feeling fantastic and staying that way.