1001 Running Tips
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1001 Running Tips
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Author : Robbie Britton
language : en
Publisher: Vertebrate Publishing
Release Date : 2021-11-15
1001 Running Tips written by Robbie Britton and has been published by Vertebrate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-15 with Sports & Recreation categories.
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!
The Athlete S Book Of Home Remedies
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Author : Jordan Metzl
language : en
Publisher: Rodale
Release Date : 2012-03-13
The Athlete S Book Of Home Remedies written by Jordan Metzl and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-13 with Sports & Recreation categories.
A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
1001 Climbing Tips
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Author : Andy Kirkpatrick
language : en
Publisher: Vertebrate Publishing
Release Date : 2016-05-09
1001 Climbing Tips written by Andy Kirkpatrick and has been published by Vertebrate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-09 with Sports & Recreation categories.
Imagine an alien came down to Earth, stuck a probe into a climber's brain – one who'd been climbing for over thirty years – and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual – it's much more useful than that. This is a massive collection of all those little tips that make a real difference when at the crag, in the mountains, or when you're planning your next big trip. It's for anyone who hangs off stuff, or just hangs around in the mountains. These tips are based on three decades of climbing obsession, as well as nineteen ascents of El Cap, numerous Alpine north faces, trips to the polar ice caps, and many other scary climbs and expeditions. The following areas are covered: Basics, Safety, Big Wall, Ice, Mixed, Mountain, Training, and Stuff.
1001 Walking Tips
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Author : Paul Besley
language : en
Publisher: Vertebrate Publishing
Release Date : 2022-03-03
1001 Walking Tips written by Paul Besley and has been published by Vertebrate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with Sports & Recreation categories.
1001 Walking Tips by Paul Besley is a light-hearted and informative guide to all kinds of walking. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your walking, whether you're on a leisurely stroll in your local urban area, exploring a national park, planning a long-distance trail or hiking in the mountains in winter – this book will help you to make the most of every walk. The vast range of topics covered includes navigation, essential kit and clothing, safety, fitness, food, walking with dogs, how to cope with various weather conditions and what to do if you get lost. Whether you're a walking novice or an experienced trekker, Paul's wealth of knowledge and practical advice will inspire you and help to enrich your time outdoors.
Jamsa S 1001 C C Tips
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Author : Kris Jamsa
language : en
Publisher:
Release Date : 1993
Jamsa S 1001 C C Tips written by Kris Jamsa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Computers categories.
This unique book/disk combination is filled with hundreds of programming examples that unleash the power of C and C++. Jamsa provides a treasure chest of programming techniques covering memory allocation, advanced I/O operations, objects, data streams, encapsulation, inheritance, and much more. After using this important tool, programmers of all levels will be C and C++ experts. Supports DOS, Windows, and UNIX. Part of the 1001 Tips series.
Tread Lightly
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Author : Peter Larson
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2012-06
Tread Lightly written by Peter Larson and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06 with Health & Fitness categories.
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
1001 Cycling Tips
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Author : Hannah Reynolds
language : en
Publisher: Vertebrate Publishing
Release Date : 2021-11
1001 Cycling Tips written by Hannah Reynolds and has been published by Vertebrate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11 with categories.
1001 Cycling Tips by Hannah Reynolds is a huge collection of small tips to make a real difference to your cycling, whether you're into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike. Features: choosing your bike, essential kit, clothing, navigation, fitness, nutrition, maintenance and travelling.
The Little Black Book Of Online Business
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Author : Paul Galloway
language : en
Publisher: John Wiley & Sons
Release Date : 2009-01-16
The Little Black Book Of Online Business written by Paul Galloway and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-16 with Business & Economics categories.
All in one Resource for Internet marketers: This is the only book where internet marketers in myriad fields and industries can acquire access to an itemized and categorized listing of tools to fuel online business. The Little Black Book of Online Business includes a 65 page directory of the best, proven resources to help you explode your Internet business. It has been touted as "a required resource for anyone doing business on the net", and has been downloaded from his site over 6,000 times since he first made it available.
1001 Musclebuilding Tips
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Author : Robert Kennedy
language : en
Publisher:
Release Date : 2007
1001 Musclebuilding Tips written by Robert Kennedy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Bodybuilding categories.
Robert Kennedy is renowned throughout the bodybuilding field. He has worked and trained alongside all the top bodybuilders, including Steve Reeves and Arnold Schwarzenegger! Bob created the Pre-Exhaust Principle, a training method used all over the world, and the theory behind Nautilus machines. Bob made it his life's work to study the absolute best, most effective ways to build muscle. And now, in 1001 Musclebuilding Tips, he's passing this valuable information along to the readers.
Accelerating Matlab Performance
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Author : Yair M. Altman
language : en
Publisher: CRC Press
Release Date : 2014-12-11
Accelerating Matlab Performance written by Yair M. Altman and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-11 with Computers categories.
The MATLAB programming environment is often perceived as a platform suitable for prototyping and modeling but not for "serious" applications. One of the main complaints is that MATLAB is just too slow. Accelerating MATLAB Performance aims to correct this perception by describing multiple ways to greatly improve MATLAB program speed. Packed with tho