12 Steps That Can Save Your Life
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12 Steps That Can Save Your Life
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Author : Barb Rogers
language : en
Publisher: Mango Media Inc.
Release Date : 2009-09-01
12 Steps That Can Save Your Life written by Barb Rogers and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Self-Help categories.
Real-life stories from people working twelve-step programs, and practical advice from the author of Addiction & Grief. Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn’t make a difference—what makes a difference is that she’s clean and sober today. Rogers’s newest book offers true stories from real life people. Their addictions have led them to a twelve-step program. Yet, in working the program, they have found, as the saying goes, things are simple but not always easy. The important thing is—no matter what difficulties we have with any of the steps—is to keep working the steps, as many times as it takes. There is no perfection, there is no goal, there is only walking the talk, one day at a time. In 12 Steps That Can Save Your Life, Barb Rogers once again offers down-home sensible advice, along with stories a struggling reader can identify with. Twelve-step programs are neither cult, curse, nor cure. They work because they are ongoing, because of the focus is inward and outward, and because people recognize that their lives are better when they work them. Praise for 12 Steps That Can Save Your Life “This small book offers great insight, hope, education, and the invitation to celebrate or even to recommit to the 12-Step journey, if one has wandered away. I have been on this path for 34 years and thoroughly enjoyed hearing Barb’s stories and sharing in her joy about the miracle recovery has given her and so many others.” —Karen Casey, Ph.D., author of Let Go Now “Barb Rogers does it again! In plain language, she explains the simple 12-Step program that has saved so many lives. It saved mine, and yours could be next.” —Elizabeth Engstrom, author of The Northwoods Chronicles “Barb shows how the 12 Steps can be applied to overcome any problem destroying your life. When she says the Steps can save your life, it isn’t just a hook to get you to buy the book—it is a reality.” —Allen Berger, Ph.D., author of 12 More Stupid Things that Mess Up Recovery “If Barb Rogers were the Lone Ranger, her latest book would be a silver bullet left in her wake. 12 Steps That Can Save Your Life is a powerful tool.” —Earnie Larsen, author of Stage II Recovery: Life Beyond Addiction
This Book Will Save Your Life
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Author : Dr. Russell Surasky
language : en
Publisher: Post Hill Press
Release Date : 2024-12-10
This Book Will Save Your Life written by Dr. Russell Surasky and has been published by Post Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-10 with Psychology categories.
The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient. In the time it takes you to read this paragraph, another person will have died from opioid addiction. The opioid epidemic is taking the lives of nearly two hundred Americans each day. Everyone is now just one degree of separation from the deadly scourge of opioid addiction—either you are suffering or someone close to you is. Fentanyl, the deadliest of all opioids, has now flooded into every town in America. Recent discoveries in the field of neuroscience have proven that addiction is a neurological brain disease, not a psychological problem or a moral failure. It is a treatable, chronic medical illness that involves complex interactions between genetics, exposure to addictive substances, and ultimately, the hijacking of specific brain circuitry. With this new information, scientists have created breakthrough medical treatments that can help heal the brain from addiction—and finally unchain those suffering from this deadly affliction. In This Book Will Save Your Life, Dr. Russell Surasky clearly explains these precise new life-saving treatments and how you or your loved one can access them immediately. Active opioid addiction is a medical emergency that—without treatment—is virtually always fatal. The information in this book could save your life and the lives of those you love, forever. “This is a pointed and urgent challenge not just for those suffering addiction, but for all of us who care about the dignity of the human person and sacredness of human life. Sure, there’s a lot of bad news about addiction, but there’s a lot of good news as well. My friend Dr. Russell Surasky gives us hope for a culture of recovery.” —Timothy Michael Cardinal Dolan, Archbishop of New York
12 Steps To Becoming A More Organized Woman
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Author : Lane P Jordan
language : en
Publisher: Hendrickson Publishers
Release Date : 2013-10-01
12 Steps To Becoming A More Organized Woman written by Lane P Jordan and has been published by Hendrickson Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Religion categories.
There’s no need to pray for more hours in your day! In this updated edition, Jordan draws on Proverbs 31 to offer spiritual guidance and practical tips for women who want to live a more balanced and productive life. Discover how to use time-saving electronic and Internet tools, streamline grocery shopping and meal planning, and more.
Addiction Grief
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Author : Barb Rogers
language : en
Publisher: Mango Media Inc.
Release Date : 2011-10-01
Addiction Grief written by Barb Rogers and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Self-Help categories.
How learning to deal with unresolved emotions leads to true healing—and authentic emotional recovery from addiction. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional “bottom” of fear, anger, and grief. And recovery can only start by first understanding how, when, and where those emotions took control. Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives and navigate the impacts of those emotions—emotions that can lead back to using if not resolved. Recovery from addictions involves more than getting sober. It involves finding happiness, which can only happen if the emotional work is done as well. Negative emotions have the ability to weigh on us and influence both our decisions and the way we handle life’s challenges. If we continue to live with fear, anger, and grief, we aren’t really free from our addictions. The steps to recovery—authentic and complete recovery—involve healing from the deeper issues in our life. Learn more about:The emotional healing that goes hand-in-hand with addiction recoveryDealing with grief and resolving underlying issuesHow to find happiness after getting sober
The Recovery Book
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Author : Al J. Mooney M.D.
language : en
Publisher: Hachette UK
Release Date : 2014-09-09
The Recovery Book written by Al J. Mooney M.D. and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-09 with Self-Help categories.
“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.
The 12 Step Buddhist
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Author : Darren Littlejohn
language : en
Publisher: Simon and Schuster
Release Date : 2009-03-10
The 12 Step Buddhist written by Darren Littlejohn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-10 with Body, Mind & Spirit categories.
The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.
The 12 Step Buddhist 10th Anniversary Edition
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Author : Darren Littlejohn
language : en
Publisher: Simon and Schuster
Release Date : 2019-11-19
The 12 Step Buddhist 10th Anniversary Edition written by Darren Littlejohn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Self-Help categories.
Rediscover the classic guide for recovery with this tenth anniversary edition “that transcends genres by seamlessly integrating the 12-Step approach, Buddhist principles, and a compelling personal struggle with addiction and a quest for spiritual awakening” (Donald Altman, author of Living Kindness). The face of addiction and alcoholism is recognizable to many—it may be a celebrity, a colleague, or even a loved one. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Working with the traditional 12-step philosophy, Darren Littlejohn first shares his own journey, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional 12-step programs validates both aspects of the recovery process. With accessible prose and in-depth research, he illustrates how each step—such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other addicts who want to recover—fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. In this “unique synthesis of the traditional 12-Step model and the liberating wisdom of Dharma” (Mandala Magazine), addicts can truly find a deep, spiritual liberation from all causes and conditions of suffering—for good.
Mischief Morality And Mobs
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Author : Dick Hobbs
language : en
Publisher: Routledge
Release Date : 2016-08-05
Mischief Morality And Mobs written by Dick Hobbs and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-05 with Social Science categories.
Geoffrey Pearson, who died in 2013, was one of the outstanding social scientists of the post second world war era. His work spanned social work, social theory, social history, criminology and sociology. In particular, his work has had a huge impact upon studies of youth, youth culture and drugs. This collection is made up of contributions from scholars producing empirical work on some of the key areas upon which Geoff Pearson established his reputation. All of the writers in this collection have been profoundly influenced by his scholarship. This collection focuses on urban ethnography, race and ethnicity, youth, and drugs. It includes chapters on: women working in male boxing gyms; understanding the English Defence League; Black male adults as an ignored societal group; drug markets and ethnography; and sex, drugs and kids in care. The result is a cutting edge collection that takes readers into social worlds that are difficult to access, complex, yet utterly normal. Overall this is an exciting and fittingly challenging tribute to one of the UKs most important scholars. This volume will appeal to scholars and students of criminology, sociology, social history and research methodology – in particular ethnography.
Your Subconscious Brain Can Change Your Life
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Author : Dr. Mike Dow
language : en
Publisher: Hay House, Inc
Release Date : 2020-09-08
Your Subconscious Brain Can Change Your Life written by Dr. Mike Dow and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Health & Fitness categories.
New in paperback: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. "This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams." -- Dr. Mercola, New York Times best-selling author of Fat for Fuel and founder of Mercola.com Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!
The Invisible Fog
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Author : Richard Lanning
language : en
Publisher: Trafford Publishing
Release Date : 2005
The Invisible Fog written by Richard Lanning and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Biography & Autobiography categories.
True stories of how learned behaviors and alcoholism created a life of chaos and emotional turmoil; how I repeatedly set myself up for failure to the point of being homeless.