15 Minute Vegan Meals
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15 Minute Vegan
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Author : Katy Beskow
language : en
Publisher: Hardie Grant Publishing
Release Date : 2017-03-23
15 Minute Vegan written by Katy Beskow and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Cooking categories.
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. The book starts with Katy’s introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you’re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.
15 Minute Vegan Meals
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Author : Janet Gronnow
language : en
Publisher:
Release Date : 2022-04-26
15 Minute Vegan Meals written by Janet Gronnow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-26 with COOKING categories.
Undeniably Good, Unbeatably Fast Simple, speedy and satisfying—these vegan recipes check all the boxes for the perfect weeknight meal. Even if you are low on time and energy, you don’t need to sacrifice your health. Janet Gronnow’s creative approach shows you how to pack plant-based protein and healthy fats into your dinners to give you the flavors you want with the nutrition you need. And all in just 15 minutes! Feel reenergized at the end of a long day with vibrant and nourishing bowls such as the Buffalo Tempeh & Avocado Bowl with Vegan Honey Mustard or find comfort with hearty pastas like the Sun-Dried Tomato Alfredo Penne with Broccoli. Janet’s recipes are easy to follow, utilizing her smart cooking methods and simple shortcuts, along with affordable, easy-to-find ingredients. This collection is full of flavors inspired by a variety of cuisines that will keep your tastebuds happy. Every page will amaze you with what you can create in such a short amount of time.
15 Minute Vegan On A Budget
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Author : Katy Beskow
language : en
Publisher: Hardie Grant Publishing
Release Date : 2019-01-24
15 Minute Vegan On A Budget written by Katy Beskow and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-24 with Cooking categories.
15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less. Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavour. Chapters include: Leftovers (Potato peel crisps, Panzanella, Pitta chips); From the Cupboard (Spanish chickpea stew, Thai slaw, Black bean mole); Fresh food (Aubergine caponata, Mango gazpacho, Korean bibimbap); Family Favourites (Lentil ragu, Kedgeree with paprika yoghurt); and Sweet Treats (Cinnamon sugar tortillas, Sesame brittle thins, Apple fritters). There is also plenty of advice on eating seasonally and shopping wisely.
15 Minute Vegan Meals Cookbook For Beginners
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Author : Briony Thompson
language : en
Publisher: Independently Published
Release Date : 2024-03-27
15 Minute Vegan Meals Cookbook For Beginners written by Briony Thompson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-27 with Cooking categories.
Why Vegan Meals? Vegan meals offer a multitude of benefits for your health, the environment, and animal welfare. By eliminating animal products, you'll be consuming a diet rich in fiber, antioxidants, and beneficial plant compounds while reducing your intake of saturated fat and cholesterol. Vegan diets have been linked to lower risks of obesity, heart disease, type 2 diabetes, and certain cancers. Additionally, a plant-based lifestyle has a much smaller carbon footprint and avoids the exploitation of animals for food. About This Book This 15 Minute Vegan Meals Cookbook for Beginners is a game-changer for anyone looking to incorporate more plant-based dishes into their routine without sacrificing convenience or flavor. With 100 modern, fast, and easy recipes, this book proves that nutritious vegan meals can be prepared in a snap, even for those new to this lifestyle. Types of Recipes in the Cookbook: Breakfast: Energizing options like overnight oats, smoothie bowls, and tofu scrambles to start your day right. Lunch: Satisfying salads, hearty grain bowls, and veggie-packed sandwiches for midday fuel. Dinners: Flavorful one-pot meals, stir-fries, and plant-based "meat" substitutes to please the whole family. Vegetables & Salads: Vibrant salads, slaws, and roasted veggie medleys bursting with nutrients. Soups & Stews: Comforting and nourishing blended soups, broths, chilis, and stews. Noodles & Pasta: Quick and satisfying pasta salads, zucchini noodle dishes, and one-pot pasta meals. Snacks: Wholesome dips, energy bites, and veggie-based snacks to curb cravings. Smoothies & Shakes: Refreshing and nutrient-dense smoothies and shakes for busy mornings or post-workout replenishment. Desserts: Indulgent yet guilt-free vegan treats like chocolatey brownies and fruity crisps. What the Cookbook Includes: Clear Instructions: Step-by-step guidance to make every recipe a success, even for beginners. 100 Vegan Recipes: A diverse array of 100 delicious plant-based recipes to keep your meals exciting. Broad Recipe Categories: Recipes spanning breakfast, lunch, dinner, snacks, soups, salads, and more to cover all your needs. Easy to Make Recipes: Straightforward recipes designed to be prepared in just 15 minutes or less. Fit for Beginners & Advanced: Suitable for both those new to vegan cooking and experienced plant-based chefs. Easy to Navigate: A well-organized layout with chapters divided by meal type for quick recipe finding. The 15 Minute Vegan Meals Cookbook for Beginners is your go-to guide for embracing a plant-based lifestyle without sacrificing time or flavor. Packed with 100 modern, fast, and easy recipes, this book proves that nutritious vegan meals can be prepared in a snap, even on the busiest of days. Whether you're a newcomer to veganism or an experienced plant-based eater seeking fresh inspiration, this cookbook has something for everyone. With diverse recipe categories spanning breakfast, lunch, dinner, snacks, soups, salads, and more, you'll never grow bored of your vegan routine. Clear instructions, helpful tips, and a well-organized layout make this an invaluable resource for beginner and advanced vegan cooks alike. Discover the convenience and deliciousness of 15-minute vegan meals that are not only fast and easy but also nutritious, budget-friendly, and ethically conscious. This cookbook is a must-have for anyone seeking to incorporate more plant-based dishes into their routine without compromising on taste or convenience.
The Oh She Glows Cookbook
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Author : Angela Liddon
language : en
Publisher: Penguin
Release Date : 2014-03-04
The Oh She Glows Cookbook written by Angela Liddon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Cooking categories.
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
The Vegan 15 Minute Cookbook
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Author : Quick Start Guides
language : en
Publisher: Erin Rose Publishing
Release Date : 2018-02-09
The Vegan 15 Minute Cookbook written by Quick Start Guides and has been published by Erin Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-09 with categories.
Whether you are just beginning a vegan diet or if you are ready to expand your range of delicious vegan recipes, this cookbook has something for everyone! This Vegan 15 Minute Cookbook is easy-to-follow and takes a comprehensive approach to vegan cooking. This vegan recipe book provides you with over 100 delicious recipes, such as lentil & vegetable curry, smokey bean casserole, vegan 'meatballs', Buddha bowls and mango mousse! The recipes are rich in wholefoods and fresh ingredients, improving your health while you eat a diet rich in plant-based produce. If you are on Meat Free Monday or Veganuary, this book is for you. - Get ready to lose extra weight, feel good about what you eat, boost your vitality and feel great ! - Improve your health and well-being! - Eat healthy, plant-based whole foods and feel great! - Avoid animal products, discover what you can and can
Oh She Glows For Dinner
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Author : Angela Liddon
language : en
Publisher: Penguin
Release Date : 2020-10-13
Oh She Glows For Dinner written by Angela Liddon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Cooking categories.
Angela Liddon, author of the New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor. For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavorful, creative, and whole foods approach to plant-based cooking, Angela's recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for Dinner, Angela gives readers her foolproof recipes, tips, and tricks for creating super tasty, always nourishing dinners that will have the whole family glowing from the inside out. In Oh She Glows for Dinner, Angela shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as one-pot and on-the-glow meals that will help streamline your busy week. Storage and reheating instructions remove time-consuming guesswork, and a handy new label index helps you look up dishes based on allergies or food preferences such as gluten-free, freezer-friendly, one pot, nut-free, and more. Angela's thorough, easy-to-follow recipes help you feel like she's cooking with you in your kitchen. With irresistible, light meals like Kitchen Sink Sheet Pan Buddha Bowl and Mediterranean Smashed Chickpea Salad with Tzatziki Aioli and cozy, hearty meals like Portobello Boats with Rosemary-Lentil Crumble and Italian One Pot Buttery Tomato, White Beans, and Farro, dinner can be chock full of flavor and nutritious at the same time. And don't forget dessert: treats like O Canada! Spiced Maple Cream Torte with Warm Apple Pie Compote and Brain Child Cherry-Lemon Coconut Cream Pops make mealtimes (and snack times) a little extra sweet while utilizing ingredients you can feel good about. With its inspiring, yet practical approach, Angela's latest collection of feel good recipes will become a dog-eared staple in your kitchen for years to come!
Thrifty Vegan
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Author : Katy Beskow
language : en
Publisher: Hardie Grant Publishing
Release Date : 2023-12-21
Thrifty Vegan written by Katy Beskow and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-21 with Cooking categories.
150 of the best budget recipes from Katy Beskow's original 15-Minute Vegan series. In as little as 15 minutes you can have a delicious meal on the table using readily available, budget-friendly ingredients and fuss-free cooking techniques. Thrifty Vegan starts with Katy's introduction to plant-based cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients and money saving tips. With 150 recipes to satisfy at any time of day, this book is not only the go-to cookbook for new and established vegans, but also for home cooks looking for effortless and wallet-friendly ways to bring plant-based meals into their kitchen. This is feel-good, effortless food by an expert in vegan cooking – nothing could be simpler and faster than the Thrifty Vegan.
15 Minute Vegan On A Budget
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Author : Katy Beskow
language : en
Publisher: Quadrille Publishing
Release Date : 2019-02-19
15 Minute Vegan On A Budget written by Katy Beskow and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Cooking categories.
15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less. Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavor. With sections on Leftovers (Zucchini and onion bhajis, Panzanella, Pitta chips), Pantry recipes ( Cardamom flatbreads, Fragrant chickpea pilaf), Fresh food (Citrus fregola, Broccoli pesto), Family Favorites (Lentil ragu, Mushroom katzu curry), and Sweet Treats (Cinnamon sugar tortillas, Black forest cookies), and with advice on eating seasonally and shopping wisely, Katy rewrites the vegan cookbook with recipes for every taste and every budget.
15 Minute Vegetarian Recipes
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Author : Susann Geiskopf-Hadler
language : en
Publisher: Fair Winds Press
Release Date : 2006-01-01
15 Minute Vegetarian Recipes written by Susann Geiskopf-Hadler and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Cooking categories.
Over 200 delicious, easy vegetarian recipes you can make after work! With only 15 minutes (including prep time), and a few basic ingredients, you can whip up a tasty dish that will please everyone in your household. There are even meat variations for the carnivores among you! Mouthwatering recipes include: Linguine with Walnuts, Garlic, and Chili Peppers; Grilled Eggplant with Salsa Fresca; 10 Easy Omelettes; and Broccoli Bisque.