15 Minutes To Happiness
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15 Minutes To Happiness
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Author : Richard Nicholls
language : en
Publisher: Bonnier Publishing Ltd.
Release Date : 2017-12-28
15 Minutes To Happiness written by Richard Nicholls and has been published by Bonnier Publishing Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Self-Help categories.
FROM THE CREATOR OF THE UK'S NO.1 SELF-HELP PODCAST, WITH OVER 5 MILLION DOWNLOADS Would you like to feel happier and more fulfilled... ...but struggle to find time in your life to focus on yourself? What if, with only a few minutes each day, you could find the secret to happiness? For decades, Richard Nicholls has been helping people find happiness. Through his number one hit podcast, Motivate Yourself, and in practice as a registered psychotherapist, he specialises in offering effective solutions to real-life problems. Now, in his first book, Richard shares short, simple exercises, no longer than 15 minutes, to integrate into your day that are proven to help with happiness and wellbeing. He cuts through the myths and misconceptions created by self-help guides and looks at the science behind what works and what doesn't when it comes to making ourselves happy. Richard's innovative approach shows you exactly how the smallest of changes to our thoughts, lifestyle and interaction with others can dramatically improve your life forever. Find your happier self and be the best you can be with Richard Nicholls.
The 15 Minute Guru
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Author : Dennis Adams
language : en
Publisher:
Release Date : 2004-03-01
The 15 Minute Guru written by Dennis Adams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03-01 with Philosophy categories.
15 Minute Reflection Journal
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Author : Gratitude Journals
language : en
Publisher:
Release Date : 2019-06-11
15 Minute Reflection Journal written by Gratitude Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with categories.
THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The 15 Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone! FINALLY KEEP A JOURNAL - With a simple structured format that takes just 15 minutes, The 15 Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.
The First 15 Minutes For Those Dating With Marriage In Mind
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Author : Jay A. Hewlin
language : en
Publisher: Trafford Publishing
Release Date : 2005
The First 15 Minutes For Those Dating With Marriage In Mind written by Jay A. Hewlin and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Self-Help categories.
The First 15 Minutes is rich with principles for dating strategically. Learn the technique of ZONING, the 15-minute process of determining your level of campatibility with others.
Ten Minutes To Happiness
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Author : Sandi Mann
language : en
Publisher: Robinson
Release Date : 2018-07-31
Ten Minutes To Happiness written by Sandi Mann and has been published by Robinson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-31 with categories.
A Handbook For Life
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Author : Richard London
language : en
Publisher: iUniverse
Release Date : 2009-12-08
A Handbook For Life written by Richard London and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-08 with Body, Mind & Spirit categories.
A Handbook for Life provides clear, direct instruction for overcoming lifes most common obstacles to happiness and success. Do you have 15 minutes a day? If so, use this book's simple exercises, easy-to-read style, and real life examples to stop reacting to lifes situations and to start living the happier, more fulfilling life you desire.
Summary Of The Happiness Project
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Author : Instaread
language : en
Publisher: Instaread
Release Date : 2016-08-04
Summary Of The Happiness Project written by Instaread and has been published by Instaread this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-04 with Study Aids categories.
Summary of The Happiness Project by Gretchen Rubin | Includes Analysis Preview: The Happiness Project by Gretchen Rubin is a memoir of the author’s year-long experiment to see if she could maximize her happiness. Rubin had plenty of reasons to be satisfied with her life. She was married to the love of her life and the mother of two children. She had transitioned from law to a fulfilling writing career. Yet one afternoon while riding on a public bus, she had a sudden awareness of how quickly life passes. Afraid that she might wake up one day and feel like she wasted her life, Rubin asked herself: What do I really want? The answer was simple: to be happy. Although she had a wonderful life, she also had a strong sense that she could be happier. Rubin didn’t want to do anything drastic, like leave her family or go on an overseas sabbatical. Instead, she decided to dedicate twelve months to increasing her own… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The Happiness Project by Gretchen Rubin | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
15 Minutes Of Shame A Romantic Comedy
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Author : Lisa Daily
language : en
Publisher: Siesta Key House
Release Date : 2022-02-22
15 Minutes Of Shame A Romantic Comedy written by Lisa Daily and has been published by Siesta Key House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Fiction categories.
Don't miss this satisfying, swoony, laugh-out-loud romantic comedy perfect for readers who love Christina Lauren, Emily Henry, and Helena Hunting Why am I hiding behind a dumpster at the Gas-N-Go in my pajamas, spying on Will? A month ago I was America's favorite TV relationships expert. Now? I'm the loser facing a major scandal, whose catastrophic love life is splashed across TMZ, social media, and every gossip show and supermarket tabloid — all because I got dumped by my husband on national TV. For a reality TV star. And that's not even the worst part. Now, I'm scrambling to un-shamble my life, make a comeback, and salvage what's left of my heart and my career — which is constantly complicated by the fact that I keep publicly screwing up (on camera, no less), my publicist is advising me to do some (let's say questionable) stuff to get my career back on track, and most of all, because I can't tell if my insanely sexy divorce attorney Holt is flirting with me, or just giving me legal advice. It definitely feels like flirting. Like, the best flirting of my entire life — the kind that makes all your parts tingle, not just your toes. Is that a bad thing? Yeah, it is — because if I fall for him, we'll both be torpedoing our careers, not to mention everything else that really matters to me. It's just so hard to stop... Click Buy Now to find out what happens when Darby must choose between everything she's always wanted -- and what she wants more than anything right now. Editorial Reviews: "My absolute favourite character was Holt, Darby's lawyer. He had some super Southern charm and I was a sucker for him from the first time we met him. Talk about swoon-worthy. It's almost worth getting married, just so Holt can be your divorce lawyer. I know he's fictional, but a girl can dream, right?" —Leah Graham, Chick Lit Reviews & News "A smart, hilariously funny gem of a book. Everything you want in romantic comedy; laugh out loud escapism at its finest." —Lisa Earle McLeod syndicated columnist, Buffalo News "Surprising depth and a heroine with heart to root for..." —Publishers Weekly "Comedy, romance, Fifteen Minutes of Shame has it all." —Coleen Murphy, Riverbank Studios "I was instantly hooked on this funny romance" - Clare Naylor Author of The Second Assistant "Lisa Daily has a knack for putting the "pop" back into pop culture. A pitch-perfect romantic comedy" —Marci Wise Senior Producer, WFLA "Fifteen Minutes of Shame is brilliant and funny chick-lit comedy, Daily is an author on the rise." — Bestselling author Mia King "Fall-out-of-your-chair hilarious! One of the funniest romantic comedy books you'll read all year! —Miss Lit Blog "So satisfying! You'll love Lisa Daily's laugh-out-loud writing style, and wacky, brilliant yet disaster-prone heroines." —Beach Book Bungalow
Lead Me To Better Life
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Author : Widy Gorbachev
language : en
Publisher: Independently Published
Release Date : 2018-11-26
Lead Me To Better Life written by Widy Gorbachev and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-26 with categories.
This book is dedicated for people who is losing their goal in life. Are you sad? Are you losing your hope for living?Have you got any bad accident? Have you just got fired from the job?Did you get the biggest rejection in your life?Did you just lose your business?Did you just get any betrayal from your love or friend?Did your family member oppose your way of thinking to be success?Did you think this live is nothing?Before you start thinking of "Okay, I'm done. I have no more point of life.", you should start reading this book. This book is written to make the good way of achievement and good way to think how you will get the Magic in your life. Yes! I have just said, "Magic" in your life. It is about the great Magic that you will achieve that you will be able to said the greatest think awaits you. So, what's this "Magic"? Let's start the first chapter. The good living will need the good motivation. The great motivation lead to better life. The better life lead to better creation of more better people in this world. What is waiting for you as the reader of this book is the better life. If you already success, you are already having enough in your life, you don't need to read this book anymore. It is only the small motivation that will bring you to remember your success life.If you are still wondering about the life you want to achieve in the future. You are still not aware of what will you be in the next five years. You can read this book. Try to get your time at least 15 minutes a day to read this book to let your motivation and spirit of success alive. You don't need to spend more than 15 minutes in a day to read a step for this. But, it always depends on yourself. If you like to read this book, I will be happy enough to see your successful smile in the future.
Fifteen Minutes Outside
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Author : Rebecca Cohen
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2011-03-01
Fifteen Minutes Outside written by Rebecca Cohen and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Family & Relationships categories.
"Every family will LOVE getting outside every day with the fun & easy tips in this book!"—Whitney Ferre, author of 33 Things to Know About Raising Creative Kids In just 15 minutes your kids can be unplugged from their screens and outside on an adventure, all thanks to the ultimate parenting resource to help you connect with your kids and get out of the house! A creative collection of activities for families, Fifteen Minutes Outside is filled with 365 days of quality time, outdoor adventures, and unplugged activities that require little time, cash, or patience. Perfect for parents, daycare workers, babysitters, and more, this book will keep kids busy and stop the dreaded "I'm bored!" from escaping their mouths.