20 Embodied Practices For Healing Trauma And Addiction Using The Felt Sense Polyvagal Model
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The Body In Balance
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Author : Peregrine Horden
language : en
Publisher: Berghahn Books
Release Date : 2013-08-01
The Body In Balance written by Peregrine Horden and has been published by Berghahn Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Social Science categories.
Focusing on practice more than theory, this collection offers new perspectives for studying the so-called “humoral medical traditions,” as they have flourished around the globe during the last 2,000 years. Exploring notions of “balance” in medical cultures across Eurasia, Africa and the Americas, from antiquity to the present, the volume revisits “harmony” and “holism” as main characteristics of those traditions. It foregrounds a dynamic notion of balance and asks how balance is defined or conceptualized, by whom, for whom and in what circumstances. Balance need not connoteegalitarianism or equilibrium. Rather, it alludes to morals of self care exercised in place of excessiveness and indulgences after long periods of a life in dearth. As the moral becomes visceral, the question arises: what constitutes the visceral in a body that is in constant flux and flow? How far, and in what ways, are there fundamental properties or constituents in those bodies?
Focusing Oriented Psychotherapy
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Author : Eugene T. Gendlin
language : en
Publisher: Guilford Press
Release Date : 2012-07-27
Focusing Oriented Psychotherapy written by Eugene T. Gendlin and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-27 with Psychology categories.
Examining the actual moment-to-moment process of therapy, this volume provides specific ways for therapists to engender effective movement, particularly in those difficult times when nothing seems to be happening. The book concentrates on the ongoing client therapist relationship and ways in which the therapist's responses can stimulate and enable a client's capacity for direct experiencing and "focusing." Throughout, the client therapist relationship is emphasized, both as a constant factor and in terms of how the quality of the relationship is manifested at specific times. The author also shows how certain relational responses can turn some difficulties into moments of relational therapy.
Sick Building Syndrome
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Author : Jack Rostron
language : en
Publisher: Routledge
Release Date : 2005-08-04
Sick Building Syndrome written by Jack Rostron and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-04 with Architecture categories.
Sick building syndrome is for many of us an enigma. The legislative precedents currently being set in North America underline the need for rational examination of the problem. This new collection of expert writing will help unravel the complex issues involved. The book explores sick building syndrome from a range of perspectives: architectural, medical, psychological and legal. Each chapter offers detailed insights into the condition and taken together they highlight the need for a collaborative approach. The effects of sick building syndrome should not be underestimated as it is thought that up to 30 percent of refurbished buildings may suffer from the condition. Extreme cases may lead to increased absenteeism among employees, reduced performance and ultimately building closure.
20 Embodied Practices For Healing Trauma And Addiction Using The Felt Sense Polyvagal Model
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Author : Jan Winhall
language : en
Publisher: W. W. Norton & Company
Release Date : 2025-03-18
20 Embodied Practices For Healing Trauma And Addiction Using The Felt Sense Polyvagal Model written by Jan Winhall and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-18 with Psychology categories.
Trauma and addiction heal in tandem with this paradigm-shifting approach. What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides readers through 20 embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges’s Polyvagal Theory with Eugene Gendlin’s embodied felt sense, Jan Winhall’s Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction. Readers are presented with two vital tools for healing: learning how to recognize and rewire their autonomic state, and finding the felt sense of somatic wisdom. This compassionate and inviting model centers the intelligence of the body to allow for deep healing, and these 20 step-by step exercises present an accessible approach for clinicians, their clients, and anyone on the journey to healing from trauma and addiction. The book’s exercises are uniquely designed to be completed either with a mental health professional, another person engaged in this embodied process (a felt sense partner), or both.
Advances In The Conceptualization Of The Stress Process
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Author : William R. Avison
language : en
Publisher: Springer Science & Business Media
Release Date : 2009-10-21
Advances In The Conceptualization Of The Stress Process written by William R. Avison and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-21 with Social Science categories.
In 1981, Leonard Pearlin and his colleagues published an article that would ra- cally shift the sociological study of mental health from an emphasis on psychiatric disorder to a focus on social structure and its consequences for stress and psyc- logical distress. Pearlin et al. (1981) proposed a deceptively simple conceptual model that has now influenced sociological inquiry for almost three decades. With his characteristic penchant for reconsidering and elaborating his own ideas, Pearlin has revisited the stress process model periodically over the years (Pearlin 1989, 1999; Pearlin et al. 2005; Pearlin and Skaff 1996). One of the consequences of this continued theoretical elaboration of the stress process has been the development of a sociological model of stress that embraces the complexity of social life. Another consequence is that the stress process has continued to stimulate a host of empirical investigations in the sociology of mental health. Indeed, it is no exaggeration to suggest that the stress process paradigm has been primarily responsible for the growth and sustenance of sociological research on stress and mental health. Pearlin et al. (1981) described the core elements of the stress process in a brief paragraph: The process of social stress can be seen as combining three major conceptual domains: the sources of stress, the mediators of stress, and the manifestations of stress. Each of these extended domains subsumes a variety of subparts that have been intensively studied in recent years.
Emerging Practice In Focusing Oriented Psychotherapy
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Author : Greg Madison
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2014-04-21
Emerging Practice In Focusing Oriented Psychotherapy written by Greg Madison and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-21 with Psychology categories.
Examining the cutting edge of Focusing-Oriented Psychotherapy, this book gathers together unique insights into the future of the field from world leading psychotherapists. Covering recent innovations and emerging practical applications, this book offers new ideas for listening to the body in therapy.
Trauma And Transformation
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Author : Rivka A. Edery
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-05-10
Trauma And Transformation written by Rivka A. Edery and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-10 with Self-Help categories.
Praise for RIVKA EDERY and TRAUMA AND TRANSFORMATION: A TWELVE STEP GUIDE.How does one formulate a recovery and treatment plan for the profound consequences of surviving trauma? Why should the survivor begin a process of healing with the admission of what happened to them? Is the role of spirituality in trauma recovery necessary in order to heal?In Trauma and Transformation: A Twelve Step Guide, clinical social worker Rivka Edery demystifies the misunderstood resource of spirituality, as it applies to healing from trauma. She provides a guide to a personal spiritual approach that can lead a survivor in a new and powerful direction, perhaps not previously considered. Combining the details of the survivor's inner reality with a step-by-step process of applying spiritual tools to each phase of recovery, Edery demonstrates how such a framework can be highly successful for survivors who seek to lessen their pain and confusion. Edery hypothesizes that for a treatment process to be truly effective, a survivor needs to have special skills in order to overcome their challenges. This is accomplished when a survivor embraces this process. Edery shows you how, step by step.Coming forward with a bold form of guidance, Edery includes specific directions to trauma survivors who wish to make amends for being abusers themselves. Trauma and Transformation: A Twelve Step Guide is the indispensable guide to thoroughly understanding the basic principles of The Twelve Steps as a spiritual program used to treat alcoholics and other individuals with a range of self destructive and addictive tendencies. Offering a chapter-by-chapter synopsis of each of the Twelve Steps of Alcoholic Anonymous, this book offers insight, and guidance for anyone genuinely concerned about how to heal the physical, mental and spiritual wounding caused by traumatic experiences. _______________________________________“Every addict lives a life of trauma. The concept is a natural fit, superb, effective, right on target.” -Ted Rado, L.C.S.W. – R, clinical director of a large residential drug treatment program.“This book is a clear and compelling resource that bridges the gap between Psychotherapy and 12-Step work. The wisdom of this experienced trauma specialist shines through on each page. Without question, it is an indispensable resource for both therapists and clients seeking a renewed model and an essential companion for healing.”-Susan J. Price, M.S.W., Author, The Female Ego
Focusing
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Author : Eugene T. Gendlin
language : en
Publisher: Bantam
Release Date : 1982-08-01
Focusing written by Eugene T. Gendlin and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-08-01 with Self-Help categories.
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
Somatic Oriented Therapies Embodiment Trauma And Polyvagal Perspectives
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Author : Herbert Grassmann
language : en
Publisher: W. W. Norton & Company
Release Date : 2025-02-04
Somatic Oriented Therapies Embodiment Trauma And Polyvagal Perspectives written by Herbert Grassmann and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-04 with Psychology categories.
An innovative collection of research and theory from leading voices in the fields of trauma and somatic therapies. Somatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades, a multitude of therapeutic methods have emerged globally, revolutionizing trauma treatment and existential distress management. However, these approaches have often diverged, hindering the development of a cohesive, distinct field independent of traditional paradigms. This volume of collected work from some of the world’s leading experts in trauma aims to delineate this novel domain of research and clinical intervention. It elucidates the common thread linking the contributing authors and introduces a new clinical perspective. Central to this perspective is the recognition of the profound significance of the body-to-body relationship between therapist and patient; the critical role of trust establishment within the clinical context as a prerequisite for deep transformation; and the possibility to “question” the body, finding “unthought-of” avenues of transformation. Contributors include: Michael Allison, Martina Ardizzi, Ken Benau, David Berceli, Sue Carter, Cristiano Crescentini, Francesca Ferroni, Aaron Freedman, Vittorio Gallese, Jeltje Gordon-Lennox, Susan Harper, Molly Boeder Harris, Bach Ho, Steve Hoskinson, Hanneke Kalisvaart, J. David Knottnerus, Jacek Kolacz, Aline La Pierre, Rabih Lahoud, Francois Le Doze, Chairaa Marazzi, Alessio Matiz, Emily Newcomer, Pat Ogden, Antonia Pfeiffer, Betsy Polatin, Alessandra Pollazzon, Robert Schleip, Arielle Schwartz, Raja Selvam, Jane Shaw, Marlysa Sullivan, Jennifer Tantia, Chantal Traub, Donnalea Van Vleet Goelz, Ruby Jo Walker, Jan Winhall, Zabie Yamasaki, and Silvia Zanotta.