21 Day Refresh
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21 Day Refresh
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Author : H.Q. Blake-Smith
language : en
Publisher: Balboa Press
Release Date : 2017-02-08
21 Day Refresh written by H.Q. Blake-Smith and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-08 with Self-Help categories.
21 Day Refresh is not just another day-to-day reader. It is a three-week, thought-provoking journey through your personal inventory. The writer takes you on a discovery through the thoughts and practices that have resulted in negative outcomes and equips you with a new way of thinking and promoting positive change in your life. Each passage reads like a roadmap guiding the reader to their destination of self-awareness and actualization. During this journey, you will learn how to evaluate, understand, and overcome many of life’s potentially harmful circumstances. This fresh perspective to emotional wellness promises to open your mind to new ways of accepting and overcoming many of life’s hurdles. You will create barriers to negativity and take control of how you are affected by those around you. These newfound tools will elevate your self-awareness and your self-esteem. You will emerge from this journey ready to live stronger and with renewed purpose. The power to achieve and the ability to survive is inside of you. The writer helps you dig deep into your inner treasure and grab hold of your most precious asset—you! If you are someone who enjoys a challenge, loves truth, and wants to genuinely improve yourself, 21 Day Refresh is for you. The journeys begins now!
21 Days Full Body Detox Diet
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Author : Odesa Mulan
language : en
Publisher: Independently Published
Release Date : 2024-05-30
21 Days Full Body Detox Diet written by Odesa Mulan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-30 with Health & Fitness categories.
21-DAYS FULL-BODY DETOX DIET Transform your body in 21-days: discover a full-body detox diet for renewed energy, weight loss and vibrant health with easy-to-follow recipes Transform your health and elevate your well-being with 21-DAYS FULL-BODY DETOX DIET. This comprehensive guide offers an empowering and effective detox program designed to cleanse your body, boost your energy levels, and rejuvenate your entire system in just three weeks. In a world filled with processed foods, environmental toxins, and daily stresses, our bodies need a reset more than ever. What if you could restore your health, enhance your vitality, and feel revitalized-all in just 21 days? This book is your ultimate detox companion, providing a clear, step-by-step plan to purify your body and refresh your mind. Inside, you'll find: Structured Detox Plan: A detailed, day-by-day guide that walks you through three weeks of detoxification, tailored to gently and effectively cleanse your entire body. Nourishing Recipes: Over 60 delicious, nutrient-dense recipes designed to support your detox journey while keeping you satisfied and energized. Holistic Wellness Tips: Expert advice on integrating mindfulness, exercise, and self-care practices to maximize your detox results and support your overall well-being. Science-Backed Insights: Clear explanations of how detoxification works, backed by the latest research in nutrition and wellness. Inspiring Success Stories: Real-life testimonials from individuals who have transformed their health and achieved remarkable results through this 21-day detox program. Whether you're looking to shed excess weight, increase your energy, improve your digestion, or simply reset your system, 21-DAYS FULL-BODY DETOX DIET provides all the tools you need for a successful detox experience. With easy-to-follow instructions, practical tips, and motivational support, this book makes the detox process not only achievable but enjoyable. Embark on a transformative journey to better health. Cleanse, nourish, and rejuvenate your body from the inside out. Invest in yourself and experience the profound benefits of a full-body detox. Get your copy of 21-DAYS FULL-BODY DETOX DIET today and start your path to optimal health and vitality!
21 Days Of Love
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Author : Kathy Ide
language : en
Publisher: BroadStreet Publishing Group LLC
Release Date : 2016-01-01
21 Days Of Love written by Kathy Ide and has been published by BroadStreet Publishing Group LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-01 with Religion categories.
Love can be found in many treasured relationships: boyfriend-girlfriend, husband-wife, parent-child … with a special friend, teacher, or pet … in the kindness of a stranger. We even have a national holiday to celebrate love. The greatest love ever known is God’s abundant love for us, His children. And He often demonstrates that perfect love through imperfect people. These stories represent all kinds of love. Woven through each story is the sustaining hand of our loving heavenly Father. On Valentine’s Day—and every day—whether your life is chocolates and flowers or loneliness and pain … let these stories fill your heart with hope, peace, and most important, love.
Teach Yourself Oracle8 In 21 Days
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Author : Edward Whalen
language : en
Publisher: Sams Publishing
Release Date : 1998
Teach Yourself Oracle8 In 21 Days written by Edward Whalen and has been published by Sams Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Computers categories.
Understanding, using, and administrating an RDBMS (Relational Database Management System) can be a daunting task, even with Oracle8, Oracle's new object-oriented RDBMS. This fact-filled book provides step-by-step coverage of Oracle8 architecture, managing database storage, security, backup, recovery and tuning, and optimization.
Sams Teach Yourself Microsoft Windows Xp In 21 Days
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Author : John Paul Mueller
language : en
Publisher: Sams Publishing
Release Date : 2001-10-19
Sams Teach Yourself Microsoft Windows Xp In 21 Days written by John Paul Mueller and has been published by Sams Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-19 with Computers categories.
John guides the reader through the new and unfamiliar Windows interface, while introducing the new features. The book provides information in several formats, all integrated with theory, tutorials, procedures, tips and comprehensive. Topics range from: * Installation of Windows XP * Whether to upgrade and if so, how to do it * Configuring services and setting up users * Navigation of the new menus * Explanation of the new internet options, such as third party cookie alert, firewalls, and web publishing wizard * Registry configurations * Integration ideas for home networks and explanations about using the networking wizards * Accessory overview * Using XP on laptops * Working with Linux Maintaining the system & productivity tips
21 Days To Better Balance
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Author : Michael Thomas Sunnarborg
language : en
Publisher: Michael Thomas Sunnarborg
Release Date : 2011-07-30
21 Days To Better Balance written by Michael Thomas Sunnarborg and has been published by Michael Thomas Sunnarborg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-30 with Self-Help categories.
Are you seeking more balance in your life? Is there an aspect of your life you'd like to change and don't know where to start? Join author and speaker Michael Thomas Sunnarborg, Ambassador of Goodwill, as he guides you through 21 themes designed to help you find better balance in your mind, body, and spirit regardless of where you're at in life. Learn more at: 21daystobetterbalance.com
Clean
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Author : Alejandro Junger
language : en
Publisher: Harper Collins
Release Date : 2009-05-12
Clean written by Alejandro Junger and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-12 with Health & Fitness categories.
How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
Sams Teach Yourself Dreamweaver Ultradev 4 In 21 Days
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Author : John Ray
language : en
Publisher: Sams Publishing
Release Date : 2001
Sams Teach Yourself Dreamweaver Ultradev 4 In 21 Days written by John Ray and has been published by Sams Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Computers categories.
Ready-to-use building blocks for integrated circuit design. Why start coding from scratch when you can work from this library of pre-tested routines, created by an HDL expert? There are plenty of introductory texts to describe the basics of Verilog, but "Verilog Designer's Library" is the only book that offers real, reusable routines that you can put to work right away. "Verilog Designer's Library" organizes Verilog routines according to functionality, making it easy to locate the material you need. Each function is described by a behavioral model to use for simulation, followed by the RTL code you'll use to synthesize the gate-level implementation. Extensive test code is included for each function, to assist you with your own verification efforts. Coverage includes: Essential Verilog coding techniques Basic building blocks of successful routines State machines and memories Practical debugging guidelines Although "Verilog Designer's Library" assumes a basic familiarity with Verilog structure and syntax, it does not require a background in programming. Beginners can work through the book in sequence to develop their skills, while experienced Verilog users can go directly to the routines they need. Hardware designers, systems analysts, VARs, OEMs, software developers, and system integrators will find it an ideal sourcebook on all aspects of Verilog development.
Teach Yourself Visual C 5 In 21 Days
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Author : Ori Gurewich
language : en
Publisher: Sams Publishing
Release Date : 1997
Teach Yourself Visual C 5 In 21 Days written by Ori Gurewich and has been published by Sams Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Computers categories.
Sams Teach Yourself Visual C++ in 21 Days, Fourth Edition,is your key to unlocking the power of Visual C++ for creating applications. Using the proven Sams Teach Yourself in 21 Days format, you'll be guided through all of the concepts associated with Visual C++. At the end of 21 days, you'll be well on your way to writing applications from scratch with OOP source code. With Sams Teach Yourself Visual C++ in 21 Days, Fourth Edition, you will: explore ActiveX controls and the Component Gallery; understand the essential principles of designing and developing programs in Visual C++; use the Visual C++ tools to create applications quickly; write successful, professional applications; and create your own ActiveX(TM) Controls.
Sams Teach Yourself Java In 21 Days Covering Java 7 And Android
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Author : Rogers Cadenhead
language : en
Publisher: Sams Publishing
Release Date : 2012-08-16
Sams Teach Yourself Java In 21 Days Covering Java 7 And Android written by Rogers Cadenhead and has been published by Sams Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-16 with Computers categories.
Sams Teach Yourself Java in 21 Days Covering Java 7 and Android App Development Sams Teach Yourself Java in 21 Days continues to be one of the most popular, best-selling Java tutorials on the market. Written by an expert technical writer, it has been acclaimed for its clear and personable writing, for its extensive use of examples, and for its logical and complete organization. The sixth edition of Sams Teach Yourself Java in 21 Days adds coverage of Java 7 and places a special emphasis on Android programming, capitalizing on the fastest-growing area of Java programming. There will be a new chapter on Android development and additional material where appropriate throughout the book. This edition also includes new material on using NetBeans, the free integrated IDE for Java. No previous programming experience required. By following the 21 carefully organized lessons in this book, anyone can learn the basics of Java programming. Learn at your own pace. You can work through each chapter sequentially to make sure you thoroughly understand all the concepts and methodologies, or you can focus on specific lessons to learn the techniques that interest you most. ¿ Test your knowledge. Each chapter ends with a Workshop section filled with questions, answers, and exercises for further study. There are even certification practice questions. Completely revised, updated, and expanded to cover the latest features of Java 7 Learn to develop standalone Java applications, Android apps, and Java Web Start applications Easy-to-understand, practical examples clearly illustrate the fundamentals of Java programming Discover how Swing can help you quickly develop programs with a graphical user interface Find out about JDBC 4.1 programming with the Java DB database and XML parsing with the open source XOM class library Covers new features of Java 7 such as improved try-catch exception handling, the new switch, and Nimbus look and feel