21 Days To A Happier Family
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21 Days To A Happier Family
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Author : Justin Coulson
language : en
Publisher: HarperCollins
Release Date : 2016-02-01
21 Days To A Happier Family written by Justin Coulson and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with Family & Relationships categories.
Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe
21 Days To A Happier Family
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Author : Lukas Bell
language : en
Publisher:
Release Date : 2019-04-09
21 Days To A Happier Family written by Lukas Bell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with categories.
Perfect for personal use, or for your whole office. Get yours today.Whether on your desk at home or in your bag on the go our professionally designed! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110
21 Days To The Perfect Dog
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Author : Karen Wild
language : en
Publisher: Hachette UK
Release Date : 2014-08-04
21 Days To The Perfect Dog written by Karen Wild and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-04 with Pets categories.
Simple, structured and effective, this 21-day course will prevent problem behaviour and, over subsequent days, encourage positive interaction, so that your dog continues to behave well. Exercises are given for each day in the training plan, with reinforcement of the previous day's learning scheduled in, as well as time for relaxation and play with your dog. The first section helps you to assess your key concerns so that you can tailor the programme to fit your needs, while a 'quick fix' section after the main training plan providing you with 50 speedy solutions to common problems, such as damaging furniture or unsociable behaviour towards strangers. Easy to fit in around your life, with this book you are just 21 training days away from the perfect dog.
10 Things Every Parent Needs To Know
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Author : Justin Coulson
language : en
Publisher: HarperCollins Australia
Release Date : 2018-02-01
10 Things Every Parent Needs To Know written by Justin Coulson and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Family & Relationships categories.
From popular author and resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, this book is a moving, inspiring and loving call to action for all parents. Parenting expert Dr Justin Coulson shares the ten things every parent needs to know to raise their children in positive ways. They are also ways to make parenting easier for you - so you don't have to keep 'making it up as you go along'. Drawing on positive psychology, the book gives simple and effective strategies for the main issues parents of 2-12 year olds confront in everyday family life. Justin shares his secrets of effective attention, communication and understanding; how to discipline effectively and set limits; and how to manage hot-button issues such as sibling conflict, chores, school and screens - yet still have fun as a family. Praise for Dr Justin Coulson 'Justin is a genius! His honest, compassionate and sensible advice is music to this mum's ears. I want him to adopt our family!' - Jessica Rowe, co-host, Studio 10 'Dr Justin Coulson is who I turn to when I'm feeling overwhelmed with parenting my three young (and frequently boisterous) kids. His calm, logical advice never fails to help me be a better parent.' - Bec Sparrow, author of Find Your Tribe 'If your aim is to be the best parent you possibly can, this is your go-to book.' - Madonna King, author of Being 14 'A wonderfully practical book that's bulging with heart, soul and wisdom. It's a book I'll definitely be recommending to my children, who are now parents themselves.' - Michael Grose, parenting expert and founder of Parenting Ideas
What Your Child Needs From You
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Author : Justin Coulson
language : en
Publisher: Australian Council for Educational
Release Date : 2012
What Your Child Needs From You written by Justin Coulson and has been published by Australian Council for Educational this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Family & Relationships categories.
What Your Child Needs From You is a book for busy parents who need some simple, practical hints to make parenting easier.
Just Add 21 Days Magic In Your Parenting
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Author : Dipti Singhal
language : en
Publisher: Notion Press
Release Date : 2021-08-13
Just Add 21 Days Magic In Your Parenting written by Dipti Singhal and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-13 with Family & Relationships categories.
JUST ADD 21 DAYS MAGIC IN YOUR PARENTING Do you believe in tiny yet magical habits that can transform children’s personality and shape them to better individuals? If yes, this book is right for you. - How to keep the external distractions away from children? - Discipline – Is it giving you negative emotions? How to handle this? - A special phase of life – ‘Teens’. How to make it more joyful for parents and children both? - Gadgets/Screen Time – Unavoidable. Ways to build a constructive path. - A robust, value-driven environment that helps the child with various life-skills in young age. - Journey of “No” to “Yes” in parenting. - Statistics and facts about each given technique based on various surveys, case studies and researches. Indulge into realistic challenges, mindful activities and explore quick tips that author is sharing based on the pragmatic experiences. Get on board and enjoy a perky parenting ride!
The 21 Day Happiness Challenge
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Author : Ingrid Lindberg
language : en
Publisher: Kemah Publishing
Release Date :
The 21 Day Happiness Challenge written by Ingrid Lindberg and has been published by Kemah Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to learn how to love your life? Ready to take action to become a happier person? Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: - Understand and apply the key principles of living a happy life in an easy, step-by-step way - Love and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymore - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - Develop a daily routine that significantly boosts your happiness - ...and much more! Learn how to love your life and become a happier person today. Are you ready to take the challenge?
Follow Your Heart
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Author : Henri Junttila
language : en
Publisher: CreateSpace
Release Date : 2013-12
Follow Your Heart written by Henri Junttila and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
Do you feel your life isn't going where you want? Are you confused about what to do or where to even start? The truth is that the best guide is within you. But do you know how to tap into your inner wisdom? That's what this book will show you how to do, in a down-to-earth, practical way.
9 Ways To A Resilient Child
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Author : Justin Coulson
language : en
Publisher: HarperCollins
Release Date : 2017-02-01
9 Ways To A Resilient Child written by Justin Coulson and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-01 with Family & Relationships categories.
Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times. 'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads. 9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at them - from friendship problems and bullying to losing a game or failing an exam. Even our home environment and the way that we parent can impact our children's potential to recover from difficulty. Dr Coulson explains the factors that help or hinder resilience and why common advice such as 'Toughen up, princess' just doesn't work. Learn the secrets of positive psychology that will build your child's capacity to bounce back, stronger and more resilient than ever, including the ability to think flexibly, exercise self-control, and make safe and healthy choices. Discover the powerful impact of family, relationships, school and community, and the most effective ways to support your child. Dr Coulson aims to bolster resilience - not just in our children, but also in ourselves. Because it takes resilient parents to raise a resilient child.
Togetherness Redefined
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Author : Celeste Orr
language : en
Publisher:
Release Date : 2020-06-27
Togetherness Redefined written by Celeste Orr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-27 with categories.
In this book, author and divergent thinker Celeste Orr shares 52 of her popular togetherness tips to help families build big family togetherness on good days and bad days, in big ways and small ways, with everything from playing board games to having one-on-ones, talking about tough issues, reframing frozen pizza nights, and going after big family dreams, long-term travel, and adventure too.As a mom of teenagers who often feels like there aren't enough hours in the day or ideas in her head, and as someone who has shared these tips with families around the world in her email group and online platform, Celeste knows no effort is too small and it's never too late to build togetherness with your family - no matter what.With real-life stories and simple, honest examples, this book gives parents, grandparents, and families of all kinds a go-to list of ideas to break the disconnect that is so often a by-product of the modern-day trappings that keep us from having the kind of family life we truly want. It's great as a one-time read and also designed for those who want to keep it at their fingertips for on-the-fly togetherness suggestions when things get sticky at home.