21 Rituals To Connect With Nature
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21 Rituals To Connect With Nature
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Author : Theresa Cheung
language : en
Publisher: Watkins Media Limited
Release Date : 2020-05-12
21 Rituals To Connect With Nature written by Theresa Cheung and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Body, Mind & Spirit categories.
Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls ‘nature-deficit disorder’). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection. Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don’t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 ‘connecting with nature’ rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level. Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to ‘wild’ nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.
Floral Folklore
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Author : Alison Davies
language : en
Publisher: Leaping Hare Press
Release Date : 2024-03-05
Floral Folklore written by Alison Davies and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-05 with Nature categories.
Discover the fascinating folklore behind more than 40 of nature’s most intriguing plants and learn how you can benefit from their timeless wisdom in everyday life. Why do buttercups glow when held beneath your chin? Which blooms are sometimes called fairy phones? Why are foxgloves sometimes ominously referred to as ‘Deadman’s Bellows’? And what is the true meaning of a rose? Humans have given meanings and stories to plants and flowers for thousands of years, whether they’re myths about Ancient Greek Gods who pecked out the eyes of anyone who dared move the sacred but thorny Peony plant, or 19th-century superstitions of how flowers could foreshadow love, life or death. After reading Floral Folklore, you’ll never look at a bunch of flowers the same way again! Brought to life with enchanting, full-color illustrations of the plants, flowers and visiting creatures, the book explains the origins of the folklore behind each plant, and offers a beautiful ritual to help you better connect with the teaching each plant has to offer. This is the perfect gift for foragers, gardeners, and budding horticulturists looking to develop their knowledge of plants beyond the exterior. From the old wives’ tale that sage thrives in the garden of a woman who rules her household (and husband!) firmly, to poppies growing in places where blood has been shed, learn the meanings and stories behind: Bay Mint Basil Lotus Tulips Orchids Sunflowers Lily of the Valley Nightshade Mulberry Hyacinth Valerian Parsley Daffodil Rose …and more! Including common plants found all over the world, and traditional herbs and flowers used in medicines for thousands of years, this is a truly unique and fascinating exploration of our floral folklore heritage.
Daily Rituals For The Soul
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Author : Keir Solenne
language : en
Publisher: T Turner
Release Date : 2025-05-12
Daily Rituals For The Soul written by Keir Solenne and has been published by T Turner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-12 with Body, Mind & Spirit categories.
Unlock Your Inner Sanctuary: 40 Daily Rituals to Forge a Sacred Life on Your Own Terms Are you tired of feeling disconnected, adrift in a world that demands constant doing but offers little space for simply being? Do you crave a deeper sense of purpose and inner peace but find traditional religious paths unfulfilling? The power to transform your daily experience from mundane to meaningful, from chaotic to centered, lies within you – and it begins with the simple, intentional act of ritual. "Daily Rituals for the Soul: 40 Simple Practices for Sacred Living" is your practical, no-dogma toolkit for crafting a life of profound personal significance. Author Keir Solenne cuts through the noise, offering a clear and empowering approach to spirituality that places you at the center of your own sacred journey. This isn't about following someone else's rules; it's about reclaiming ancient human wisdom and adapting it to create your unique rhythm of soulful living. This concise yet potent booklet delivers 40 straightforward, actionable rituals designed for immediate impact. Forget overwhelming commitments; these are micro-practices and easily integrated routines that empower you to: Master Your Presence: Harness the transformative power of mindfulness with rituals like Sacred Breath and Candle Focus, anchoring you firmly in the now and cutting through mental clutter. Ground Your Energy: Connect directly with the stabilizing forces of nature through practices such as Barefoot Grounding and Moon Bathing, instantly calming your nervous system and enhancing your sense of belonging. Cultivate Inner Strength: Learn to set powerful Daily Intentions, reflect with purpose through Evening Release, and express heartfelt Gratitude, building resilience and a positive inner landscape. Clear and Reclaim Your Space: Utilize ancient wisdom reimagined, from Elemental Invocations to Blessing Your Space with Sound, to actively shift the energy within and around you. Live Authentically: With zero dogma and complete freedom to adapt, skip, or deepen each practice, you are encouraged to listen to your intuition and build a spiritual life that is authentically yours. Stop waiting for external validation or a prescribed path. "Daily Rituals for the Soul" provides the essential, time-tested techniques you need to actively design a life imbued with purpose, peace, and a profound sense of the sacred. Each practice is a stepping stone, a small act of devotion to yourself that accumulates into significant inner shifts and a more rooted, vibrant existence. Your journey to a more sacred, intentional life isn't a far-off dream. It's a series of conscious choices, starting today. Take these tools, ignite your inner wisdom, and begin crafting the soul-centered life you deserve. The transformation starts now.
21 Rituals To Change Your Life
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Author : Theresa Cheung
language : en
Publisher: Duncan Baird Publishers
Release Date : 2017-03-16
21 Rituals To Change Your Life written by Theresa Cheung and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Body, Mind & Spirit categories.
Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.
Bioregionalism And Civil Society
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Author : Mike Carr
language : en
Publisher: UBC Press
Release Date : 2004
Bioregionalism And Civil Society written by Mike Carr and has been published by UBC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.
Bioregionalism and Civil Society addresses the urgent need for sustainability in industrialized societies. The book explores the bioregional movement in the US, Canada, and Mexico, examining its vision, values, strategies, and tools for building sustainable societies. Bioregionalism is a philosophy with values and practices that attempt to meld issues of social and econmic justice and sustainability with cultural, ecolgoical, and spiritual concerns. Further, bioregional efforts of democratic social and cultural change take place primarily in the sphere of civil society. Practically, Carr agrues for bioregionalism as a place-specific, community movement that can stand in diverse opposition to the homogenizing trends of corporate globalization. Theoretically, the author seeks lessons for civil society-based social theory and strategy. Conventional civil society theory from Europe proposes a dual strategy of developing strong horizontal communicative action among civic associations and networks as the basis for strategic vertical campaigns to democratize both state and market sectors. However, this theory offers no ecological or cultural critique of consumerism. By contrast, Carr integrates both social and natural ecologies in a civil society theory that incorporates lessons about consumption and cultural transformation from bioregional practice. Carr’s argument that bioregional values and community-building tools support a diverse, democratic, socially just civil society that respects and cares for the natural world makes a significant contribution to the field of green political science, social change theory, and environmental thought.
Wheel Of The Year Wisdom Living In Tune With Nature S Cycles
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Author : Melanie McDonald
language : en
Publisher: Melanie McDonald
Release Date :
Wheel Of The Year Wisdom Living In Tune With Nature S Cycles written by Melanie McDonald and has been published by Melanie McDonald this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Unlock the ancient wisdom of the Wheel of the Year and embark on a transformative journey of self-discovery and spiritual connection. In "Wheel of the Year Wisdom: Embracing Nature's Cycles for Spiritual Growth," delve into the timeless teachings of the seasons and learn how to align your life with the natural rhythms of the Earth. As the Wheel turns through the cycles of winter's stillness, spring's renewal, summer's abundance, and autumn's reflection, discover how each season offers unique opportunities for personal growth and inner transformation. Through mindfulness practices, rituals, and ceremonies aligned with the Wheel, you'll cultivate a deeper connection to nature and unlock the secrets of the soul. With practical insights, reflective exercises, and ancient wisdom distilled for modern seekers, this ebook provides a comprehensive guide to living in harmony with the Wheel of the Year. Whether you're a seasoned practitioner or new to earth-based spirituality, you'll find inspiration and guidance to enrich your spiritual journey. Highlights of "Wheel of the Year Wisdom" include: Mindful living practices tailored to each season Rituals and ceremonies to honor the sacred energies of the Wheel Personal growth exercises aligned with the cycles of nature Reflection prompts and journaling exercises for deeper self-discovery Insights into the ancient origins of the Wheel of the Year and its relevance today Embrace the wisdom of the seasons and unlock the transformative power of the Wheel of the Year. "Wheel of the Year Wisdom" is your roadmap to living in tune with nature's cycles and cultivating a deeper sense of purpose, balance, and spiritual fulfillment in your life. Keywords: Wheel of the Year, nature's cycles, spiritual growth, mindfulness practices, rituals, ceremonies, personal growth, self-discovery, ancient wisdom, earth-based spirituality, seasonal living, harmony with nature.
Solstice Celebration Embracing The Magic Of Litha
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Author : Josefina Fitzpatrick
language : en
Publisher: Mohamed-Ilias Ali
Release Date :
Solstice Celebration Embracing The Magic Of Litha written by Josefina Fitzpatrick and has been published by Mohamed-Ilias Ali this book supported file pdf, txt, epub, kindle and other format this book has been release on with Juvenile Nonfiction categories.
As the wheel of the year turns, marking the Pagan Summer Solstice, known as Litha, we are invited to embrace the sun's peak and the abundance of nature that surrounds us. In this enchanting guide, we delve into the ancient traditions and rituals of celebrating Litha, honoring the longest day of the year with reverence and joy. From crafting herb sachets for prosperity to dancing around bonfires under the stars, every page of this book is filled with inspiration and practical tips for connecting with the energy of the season. Explore the history and significance of Litha, learning about the symbolism of the solstice and how it ties into the cycles of nature. Discover ways to manifest your intentions and set goals during this potent time, harnessing the power of the sun's energy to fuel your dreams and desires. Connect with the element of fire through guided meditations and spellwork, tapping into your inner strength and passion as you celebrate the peak of summer. Embrace the bounty of the Earth by creating festive feasts using seasonal ingredients and incorporating meaningful traditions into your meals. Honor the land and the spirits that dwell within it, deepening your connection to the natural world and cultivating a sense of gratitude for all that sustains us. Find inspiration for crafting altars and decorations that embody the spirit of Litha, infusing your home with warmth and vitality as you welcome the sun's rays into your sacred space. Allow the wisdom of the solstice to guide you on a journey of growth and transformation, as you honor the light within and without, celebrating the beauty of summer in all its glory.
Natural Learning For A Connected World
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Author : Renate H. Caine
language : en
Publisher: Teachers College Press
Release Date : 2015-04-17
Natural Learning For A Connected World written by Renate H. Caine and has been published by Teachers College Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-17 with Education categories.
Why do video games fascinate kids so much that they will spend hours pursuing a difficult skill? Why don't they apply this kind of intensity to their school work? In their most penetrating and important work in years, these two leaders in the field of brain-based education build a bridge to the future of education with a dynamic model of teaching that works for all grade levels and in all cultural and ethnic groups. The authors' education model, the "Guided Experience Approach," is based on the way that biologists see learning as a totally natural, continuous interaction between perception and action. Natural Learning for a Connected World provides a practical, step-by-step description and successful examples from practice of this perception action cycle so that we can finally provide the learning environments essential for our children to thrive in the knowledge age.
The Art Of Connecting With Nature
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Author : Mark J. Platten
language : en
Publisher: Dog Ear Publishing
Release Date : 2016-07-19
The Art Of Connecting With Nature written by Mark J. Platten and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-19 with Body, Mind & Spirit categories.
The Art of Connecting With Nature emerged from Mark’s desire to have others experience the “living presence” of the natural world. Within these pages you’ll discover 22 co-authors who have established a relationship with nature that reclaims what indigenous people worldwide express as kinship, centeredness, and the ability to make decisions through the eyes of future generations. The book is divided into four experiential themes: physical, mental, emotional, and spiritual. We invite you to open to whatever chapter calls to you, since each stands on its own. At the end of each section we’ve provided tools, rituals, and practices to help you develop, or enhance, your own relationship with nature. These are activities that have helped us; but in the end, we each have our own journey that cannot be defined by another’s. Visit our Facebook page, www.facebook.com/TheArtofConnectingWithNature, to share your experiences, ask questions, or interact with the artists, professors, musicians, authors, ministers, and others who’ve contributed to this collection.
Celtic Wisdom For The Modern Druid Practical Guidance For Daily Life And Rituals
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Author : Nick Creighton
language : en
Publisher: nick creighton
Release Date :
Celtic Wisdom For The Modern Druid Practical Guidance For Daily Life And Rituals written by Nick Creighton and has been published by nick creighton this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Dive into the enchanting realm of Druidism with "Celtic Wisdom for the Modern Druid: Practical Guidance for Daily Life and Rituals," a meticulously crafted guide that opens the door to a world where nature's wisdom reigns supreme. This book is not just a manual; it is an invitation to embark on a spiritual journey that promises to reconnect you with the rhythms of the earth and the ancient traditions that celebrate its power. Why this book is a must-read: Revitalize Your Spiritual Practice: Whether you are new to the path of Druidry or seeking to deepen your existing practice, this book offers a comprehensive exploration of modern and traditional Druidic beliefs, rituals, and practices, tailored for contemporary life. Embrace the Rhythms of Nature: Learn how to align your life with the Celtic Wheel of the Year, a cycle of festivals that honor the seasonal changes and guide you in living a harmonious, balanced life. Discover Time-Honored Wisdom: From the ancient art of divination using Ogham sticks to the secrets of herbal magic, this guide unveils the centuries-old tools and teachings that can empower your decisions and healing practices. Practical Daily Rituals: Introduce simple yet powerful rituals into your daily routine to enhance mindfulness, personal reflection, and your connection to the natural world. These practices are designed to bring peace, balance, and clarity to your hectic life. Cultural Insights and Historical Depth: Delve into the rich history and cultural context of Druidism, with insights into its relevance today, helping you appreciate the depth and significance of these practices in a modern setting. Exclusive to this book: Personal Stories and Experiences: Draw inspiration from the author's personal journey as a modern Druid, including challenges, revelations, and the profound impact of living in tune with natural and celestial cycles. Step-by-Step Guides to Rituals: Each ritual is laid out with clear, easy-to-follow instructions, making it accessible to everyone, regardless of their experience level. Beautiful Illustrations: Enhance your understanding and appreciation of the text with stunning illustrations that bring the rituals and practices to life. "Celtic Wisdom for the Modern Druid" is more than a book; it's a transformative experience that offers practical guidance for weaving ancient wisdom into the fabric of modern life. Whether you seek spiritual growth, a deeper connection to nature, or a new perspective on life, this book is an essential companion on your journey. Unlock the mysteries of the ancients and transform your life with the timeless wisdom of the Druids. Embrace the path of harmony and wisdom today by adding "Celtic Wisdom for the Modern Druid" to your cart. Your journey to a deeper connection with nature and yourself awaits.