30 Days To A More Powerful Memory
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30 Days To A More Powerful Memory
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Author : Gini Graham Scott
language : en
Publisher: CreateSpace
Release Date : 2014-04-27
30 Days To A More Powerful Memory written by Gini Graham Scott and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-27 with Psychology categories.
Everyone wants a better memory-and in today's information-filled, multitasking age, having a good memory is more important than ever. 30 DAYS TO A MORE POWERFUL MEMORY is designed to help anyone improve his or her memory. Besides drawing on the latest findings from brain and consciousness researchers, psychologists, and others about what works and why, it includes a variety of hands-on techniques and exercises, such as memory-building games and mental-imaging techniques. While some chapters deal with basic ways of preparing your mind and body to remember more, such as improving your overall health and well-being, the main focus is on the techniques you can use day to day to improve your memory. Plus it includes chapters on creating systems so you have memory triggers or you can reduce what you have to remember, so you can concentrate on remembering what's most important to you. It suggests committing a 30-day period to working with these techniques, while readers can select the chapters that most interest them. This 30-day period is a time to hone new memory skills and make them a regular part of one's life. The book also includes a few introductory chapters that describe how the brain works and the different types of memory that create a memory system. While the focus is on using these memory skills for work and professional development, readers can use these skills in their personal life, too. This completed book features these chapters: 1. How Your Memory Works 2. How Your Long-Term Memory Works 3. How Good Is Your Memory? 4. Creating a Memory Journal 5. Pay Attention!!! 6. Improving Your Health and Your Memory 7. Decrease Stress and Anxiety to Remember More 8. Increase Your Energy to Boost Your Memory Power 9. It's All About Me! 10. Remembering More by Remembering Less 11. Using Schemas and Scripts to Help You Remember 12. Chunk It and Categorize It 13. Rehearse . . . Rehearse . . . Rehearse . . . and Review 14. Repeat It! 15. Talk About It 16. Tell Yourself a Story 17. Remembering a Story 18. Back to Basics 19. Take a Letter 20. Linked In and Linked Up 21. Find a Substitute 22. It's All About Location 23. Be a Recorder 24. Record and Replay 25. Body Language 26. Let Your Intuition Do the Walking 27. Remembering Names and Faces 28. Remembering Important Numbers 29. Walk the Talk: Speeches, Presentations, and Meetings Resources and References
30 Days To A More Powerful Memory
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Author : Gini Scott
language : en
Publisher:
Release Date : 2021-03-29
30 Days To A More Powerful Memory written by Gini Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-29 with categories.
Whatever you want to remember, a good memory is an essential tool to success and good relationships with others. 30 DAYS TO A MORE POWERFUL MEMORY gives you hands-on, practical strategies and exercises to help sharpen your memory - fast! The book draws on the latest research from cognitive experts and psychologists, and it features many memory boosting techniques, such as mnemonic devices, visualization, chunking, clustering, and mental triggers. It shows you how to:- effectively decrease anxiety and t the negative emotions that can affect recall- create powerful backup systems to trigger associations- get a restful sleep that will increase your ability to retain information.No matter your age or occupation, keeping your memory sharp is crucial to everything that's going on in your work or personal life. This book gives you simple but powerful methods to easily sharpen your mental agility and increase your memory.GINI GRAHAM SCOTT, PhD, is a nationally known writer, consultant, speaker, and workshop leader, specializing in business and work relationships and professional and personal development. She is the founder of Changemakers Publishing and Writing and has published over 50 books on diverse subjects. She has received national media exposure for her books. Her Website is www.changemakerspublishingandwriting.com.
30 Days To A More Powerful Memory
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Author : Gini Graham Scott
language : en
Publisher:
Release Date : 2021-05-03
30 Days To A More Powerful Memory written by Gini Graham Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-03 with categories.
Whatever you want to remember, a good memory is an essential tool to success and good relationships with others. 30 DAYS TO A MORE POWERFUL MEMORY gives you hands-on, practical strategies and exercises to help sharpen your memory - fast! The book draws on the latest research from cognitive experts and psychologists, and it features many memory boosting techniques, such as mnemonic devices, visualization, chunking, clustering, and mental triggers. It shows you how to:- effectively decrease anxiety and the negative emotions that can affect recall- create powerful backup systems to trigger associations- get a restful sleep that will increase your ability to retain information.No matter your age or occupation, keeping your memory sharp is crucial to everything that's going on in your work or personal life. This book gives you simple but powerful methods to easily sharpen your mental agility and increase your memory.GINI GRAHAM SCOTT, PhD, is a nationally known writer, consultant, speaker, and workshop leader, specializing in business and work relationships and professional and personal development. She is the founder of Changemakers Publishing and Writing and has published over 50 books on diverse subjects. She has received national media exposure for her books. Her Website is www.changemakerspublishingandwriting.com.
30 Days To A More Powerful Memory
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Author : Gini Graham Scott
language : en
Publisher: Amacom Books
Release Date : 2007
30 Days To A More Powerful Memory written by Gini Graham Scott and has been published by Amacom Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory -- fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to: * effectively decrease anxiety levels and combat the negative emotions that can affect recall * create powerful backup systems to help trigger associations * exercise both body and mind, and improve overall health to improve memory * get the kind of restful sleep that will increase one's ability to retain information. The book discusses common myths about memory, clarifying what's true and what isn't. Packed with tips and memory-boosting activities, this guide provides readers with the simple but powerful methods they need to increase their mental agility.
How To Improve Your Memory And Increase Your Brain Power In 30 Days
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Author : Jason Scotts
language : en
Publisher: Overcoming (Self Help)
Release Date : 2013-08-27
How To Improve Your Memory And Increase Your Brain Power In 30 Days written by Jason Scotts and has been published by Overcoming (Self Help) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-27 with Self-Help categories.
How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The author starts out pretty simply with a definition of what memory is and then progresses into the various methods that can be effectively used to improve memory. The text is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous. The reader does benefit from what the author has opted to divulge and the techniques can easily be understood and executed right in the home. Overall the book is a great point of reference for memory improvement.
30 Days To A More Powerful Vocabulary
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Author : Wilfred John Funk
language : en
Publisher: Simon and Schuster
Release Date : 1991-03-15
30 Days To A More Powerful Vocabulary written by Wilfred John Funk and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-03-15 with Language Arts & Disciplines categories.
A thirty-day vocabulary building program which includes a pronunciation guide and word origins and histories.
30 Days To A More Powerful Vocabulary
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Author : Dan Strutzel
language : en
Publisher: Gildan Media LLC aka G&D Media
Release Date : 2018-10-09
30 Days To A More Powerful Vocabulary written by Dan Strutzel and has been published by Gildan Media LLC aka G&D Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-09 with Language Arts & Disciplines categories.
A Bigger Vocabulary = A Brighter Future. Words. They're the foundation of nearly everything of value in our world. They have the power to create and the power to destroy. The power to inspire and to terrify. The power to enlighten and also to obscure. And, more specifically for you, they have the power to attract wealth and success and guarantee your brighter future. This is not hyperbole - it is based on rock-solid research. Studies show that those people with large vocabularies are smarter, wealthier, and happier than the average person - and substantially so. And here's the best news of all: a large vocabulary is not tied to your social status, your genes, or even your education level. It is a skill that can be learned - and it takes only 30 days. In this cutting-edge program, 30 Days to a More Powerful Vocabulary, personal development expert and English enthusiast Dan Strutzel will instruct, enlighten, and inspire you with a concentrated 30-day program that will teach you over 500 words. But, more than teaching you these words, the uniquely designed program will ensure that these words become a habit-knit part of your life - and with minimal effort on your part. Best of all, research shows that learning new words has an exponential effect on the size of your vocabulary - since learning one word naturally produces an association between two to three more words. In short, after reading and applying the system in this 30-day program, you will not only have a bigger vocabulary - you will have a brighter future! Here's just a sampling of what you'll learn: The 10 myths about building a dynamic vocabulary The secret behind the exponential effect of vocabulary building A 30-day program designed to maximize learning and comprehension of over 500 words The words you need to know about money and financial issues The words you need to know about persuading others The words you need to know about marriage, parenting, and other relationships The words you need to know about science The words you need to know to be a great conversationalist Why building a large, dynamic vocabulary is even more valuable in the digital age And much more!
Word Memory Power In 30 Days
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Author : Peter Funk
language : en
Publisher:
Release Date :
Word Memory Power In 30 Days written by Peter Funk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Practical Memory
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Author : I. C. Robledo
language : en
Publisher: I. C. Robledo
Release Date : 2018-03-06
Practical Memory written by I. C. Robledo and has been published by I. C. Robledo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-06 with Self-Help categories.
Simple, Practical, “Common Sense” Tips to Remember More & Forget Less You are here because your memory is not as good as you would like. Why might this be? Well, the internet has all the facts we need at our fingertips. Then cameras store our pictures, and smartphones contain the phone numbers of everyone we know. With so much information being recorded for us, the brain has little that it actually needs to remember. This may be good for productivity, but is bad for our memories. The problem is when we apply our memories less and less, our ability to remember can also get worse and worse…. The solution here is simple. We must practice and exercise our memories. Thankfully, in Practical Memory you will discover simple systems and exercises anyone can use to improve their memory. This way, you can see progress immediately, without needing to spend precious time learning difficult techniques (as with many other memory books). Internationally bestselling author I. C. Robledo has examined “ordinary” people with powerful memories. Studying such people is useful because they tend to use simple, practical “common sense” systemsthat we could all benefit from. Now, those tips are all compiled here into one convenient resource. Inside, you will discover: - How to recall even the most difficult memories (e.g., on the tip of your tongue) - Why intending or planning to remember is a key step to building memories - How to stop forgetting your purse/wallet, phone, camera, etc. - Why too much routine can be bad for your ability to remember - How to remember where you parked the car - Special tips for how to remember new locations when traveling (and stop getting lost) Start building a more powerful memory today with Practical Memory. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.
How To Keep Your Brain Young
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Author : H. Norman Wright
language : en
Publisher: Harvest House Publishers
Release Date : 2021-02-09
How To Keep Your Brain Young written by H. Norman Wright and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with Religion categories.
Enrich your brain, enrich your life! Do you ever feel like you’re losing your way around your own brain? Words you know vanish off your tongue, and you write down all your appointments so you don’t risk forgetting them. These changes can be alarming, but the good news is they don’t have to be permanent. In How to Keep Your Brain Young, bestselling Christian counselor H. Norman Wright breaks down the basics of how your brain works and gives you easy yet successful strategies for bettering your brain. You’ll learn ways to improve your memory, overcome stress, and transform negative thought habits into positive ones. Make the most of this incredible gift God has given you! Whether you’re young or old, right-brained or left, How to Keep Your Brain Young is packed full of simple yet invaluable tips to help you stay sharp for a lifetime.