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30 Days To Taming Your Emotions


30 Days To Taming Your Emotions
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30 Days To Taming Your Emotions


30 Days To Taming Your Emotions
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2012-02-01

30 Days To Taming Your Emotions written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Religion categories.


From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships. Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as establishing boundaries extending grace, mercy, and respect to others conquering perfectionism accepting themselves and learning to laugh at themselves telling the truth and striving to do the right thing 30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom. Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.



30 Days To Taming Your Anger


30 Days To Taming Your Anger
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2013-04-01

30 Days To Taming Your Anger written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Religion categories.


It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers deactivating your "anger buttons" developing a divine perspective toward frustrating people or circumstances exercising the fruit of the Spirit to thwart impatience and irritability understanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.



30 Days To Taming Your Tongue


30 Days To Taming Your Tongue
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2005-04-01

30 Days To Taming Your Tongue written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-01 with Religion categories.


Certified behavioral consultant Deborah Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. This is why she wrote the popular 30 Days to Taming Your Tongue (850,000 copies sold). Pegues's 30-day devotional will help each reader not only tame their tongue but make it productive rather than destructive. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Know-It-All Tongue Belittling Tongue Hasty Tongue Gossiping Tongue 25 More! Short stories, anecdotes, soul-searching questions, and scripturally based personal affirmations combine to make each applicable and life changing.



30 Days To Taming Your Fears


30 Days To Taming Your Fears
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2011-08-01

30 Days To Taming Your Fears written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Religion categories.


Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance. With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand: the foundation of their fears God’s perspective on their specific anxiety, fear, or phobia how to respond to fear triggers with information, awareness, and confidence ways to embrace healthy fears and to resist unhealthy ones how neutralizing their fears maximizes their life This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.



30 Days To Taming Your Stress


30 Days To Taming Your Stress
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2007-01-01

30 Days To Taming Your Stress written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-01 with Religion categories.


Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month’s time. With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life–changing cures, such as extending grace, mercy, and respect to others telling the truth and striving to do the right thing accepting yourself and being able to laugh at yourself deleting stress–related words from your vocabulary reciting Scripture affirmations daily This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.



30 Days To Taming Your Anger


30 Days To Taming Your Anger
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2013-04-01

30 Days To Taming Your Anger written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Religion categories.


It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers deactivating your "anger buttons" developing a divine perspective toward frustrating people or circumstances exercising the fruit of the Spirit to thwart impatience and irritability understanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.



30 Days To Taming Your Tongue Workbook


30 Days To Taming Your Tongue Workbook
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2007-09-01

30 Days To Taming Your Tongue Workbook written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-01 with Religion categories.


Now that more than 500,000 copies of 30 Days to Taming Your Tongue have been sold, thousands of readers with tongue trouble can testify that Deborah Pegues' approach works in real, everyday life. As a companion to the bestselling book, this 30-day guide will help readers put into practice what they're learning. Features include... questions that will help readers think through how the book's advice can apply to their circumstances ideas and plans to overcome negative speech patterns words from Scripture to reinforce the changes readers are making The key to overcoming foot-in-mouth disease, indicates the author, is letting God's way of thinking sink into your brain and then be reflected in your speech. This practical, hands-on guide will show readers how to do this.



Tame Your Emotions


Tame Your Emotions
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Author : Zoe McKey
language : en
Publisher: Vdz
Release Date : 2019-08-13

Tame Your Emotions written by Zoe McKey and has been published by Vdz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Psychology categories.


Do insecurities and a lack of self-confidencekeep you down? Do you feel inferior and worthless compared to others? Good news: you CAN turn the sinking ship of negative feelings around. Emotional insecurities can be changed and improved by understanding the nature of the emotions and learning the pathways to handle them. Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Chase away your fears and smash your obstacles with the power of emotional stability. Tame Your Emotions is a collection of the most common and painful emotional insecurities and their antidotes. Even the most successful people have fears and self-sabotaging habits. But they also know how to use them to their advantage and keep their fears on a short leash. This is exactly what my book will teach you - using the tactics of experts and research-proven methods. Emotions can't be eradicated. But they can be controlled. * How to control your thoughts to take remarks less personally. * How to handle disadvantage or highly adverse conditions. * How to use your personal strengths to your advantage. * Develop the ability to connect with others - despite social anxiety. Fear tells you that you're on the path of improvement. *Heal your emotional insecurities with three simple, 5-minute exercises. *Control hypersensitivity. *Identify and ditch the worst forms of emotional insecurities: arrogance, aggression, and overconfidence. *Learn to help your partner with his or her insecurities. Understanding and learning to control our emotions open up the gates of a happy and balanced life. Emotional stability gives you a peace of mind. You rarely lose your temper and don't hurt yourself or those around you so often. You will understand your emotions better thus you'll know the right response to them - rational responses not impulsive ones.



30 Days To Taming Worry And Anxiety


30 Days To Taming Worry And Anxiety
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2017-03-28

30 Days To Taming Worry And Anxiety written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with Religion categories.


Do You Long for Peace of Mind? You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause! Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to... experience joy by embracing a divine perspective and living in the now achieve clarity by improving your sleep, diet, and exercise routines evaluate your expectations to minimize distress and disappointment prevent unnecessary angst by managing your time and money more wisely trade your "stress-speak" for more calming expressions Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.



Anger


Anger
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Author : Gary Chapman
language : en
Publisher: Moody Publishers
Release Date : 2015-05-18

Anger written by Gary Chapman and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with Self-Help categories.


Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.