30 Days To Taming Your Emotions
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30 Days To Taming Your Emotions
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2012-02-01
30 Days To Taming Your Emotions written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Religion categories.
From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships. Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as establishing boundariesextending grace, mercy, and respect to othersconquering perfectionismaccepting themselves and learning to laugh at themselvestelling the truth and striving to do the right thing 30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom. Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.
30 Days To Taming Your Anger
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2013-04-01
30 Days To Taming Your Anger written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Religion categories.
It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggersdeactivating your "anger buttons"developing a divine perspective toward frustrating people or circumstancesexercising the fruit of the Spirit to thwart impatience and irritabilityunderstanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.
30 Days To Taming Your Anger
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2013-04-01
30 Days To Taming Your Anger written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Religion categories.
It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers deactivating your "anger buttons" developing a divine perspective toward frustrating people or circumstances exercising the fruit of the Spirit to thwart impatience and irritability understanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.
30 Days To Taming Your Fears
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2011-08-01
30 Days To Taming Your Fears written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Religion categories.
Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance. With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand: the foundation of their fears God’s perspective on their specific anxiety, fear, or phobia how to respond to fear triggers with information, awareness, and confidence ways to embrace healthy fears and to resist unhealthy ones how neutralizing their fears maximizes their life This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.
30 Days To Taming Your Stress
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2007-01-01
30 Days To Taming Your Stress written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-01 with Religion categories.
Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month’s time. With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life–changing cures, such as extending grace, mercy, and respect to others telling the truth and striving to do the right thing accepting yourself and being able to laugh at yourself deleting stress–related words from your vocabulary reciting Scripture affirmations daily This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.
Taming The Tiger Within
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Author : Thich Nhat Hanh
language : en
Publisher: Penguin
Release Date : 2004-10-21
Taming The Tiger Within written by Thich Nhat Hanh and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-21 with Body, Mind & Spirit categories.
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
30 Days To Taming Your Finances
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Author : Deborah Smith Pegues
language : en
Publisher: Harvest House Publishers
Release Date : 2006-06-01
30 Days To Taming Your Finances written by Deborah Smith Pegues and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-01 with Religion categories.
Deborah Smith Pegues, author of the popular 30 Days to Taming Your Tongue (over 500,000 copies sold), now offers friendly, doable money management strategies in 30 Days to Taming Your Finances. Giving readers the benefit of her many years’ experience as a public accountant and certified behavioral consultant, Deborah sheds light on the emotional and practical side of putting finances in order. The wealth of information readers will gather includes how to forget past financial mistakes and start fresh stop emotional spending and still be content fund future objectives with confidence Each day’s offering will inspire and motivate readers to savor the freedom that comes with organizing, valuing, and sharing their resources wisely.
Living Like You Mean It
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Author : Ronald J. Frederick
language : en
Publisher: John Wiley & Sons
Release Date : 2009-03-11
Living Like You Mean It written by Ronald J. Frederick and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-11 with Self-Help categories.
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.
When To Speak Up And When To Shut Up
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Author : Michael D. Sedler
language : en
Publisher: Revell
Release Date : 2006-08
When To Speak Up And When To Shut Up written by Michael D. Sedler and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08 with Religion categories.
Practical guidelines and biblical and contemporary examples to help people improve their communication skills. Includes a discussion on the cost and purpose of silence.