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30 Days Without Social Media

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30 Days Without Social Media

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Author : Corin Devaso
language : en
Publisher: Independently Published
Release Date : 2019-05-23

30 Days Without Social Media written by Corin Devaso and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-23 with categories.

Who are you without social media? If your social media accounts were put on hold for 30 days, would you feel lost, anxious, or depressed? Many people have become dependent on social media to feel a connection to others; but we rarely, if ever, feel fulfilled by the online experience. Masses of discontent people are flocking to social media to feel a sense of belonging, acceptance, and community. Don't live in a virtual reality any longer. Life happens offline, in the present moment. It's time to break your attachment to social media and start living in the present moment, at peace and free from a virtual illusion. Life is beautiful, and you can experience it now. Let this mindfulness guide liberate you from social media dependency. This 30 day mindfulness program will help guide you into present moment awareness and away from a reliance on social media. You'll discover that social media is a conditioned attachment that you no longer need to keep. The time to be aware, happy, and free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days to Overcome Loneliness 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Regret 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Procrastination 30 Days to Reduce Stress 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar

30 Days To Social Media Success

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Author : Gail Martin
language : en
Publisher: Red Wheel/Weiser
Release Date : 2010-01-01

30 Days To Social Media Success written by Gail Martin and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Business & Economics categories.

Small business owners and solo professionals know they're supposed to use social media to increase sales, but how should they start? Using a unique Rule of 30 approach, 30 Days to Social Media Success is the perfect resource for busy people who want quick results. Thirty short chapters (one for each day of the month) are packed with real-world tips and proven techniques you can use right away. This book makes is easy to tap into the power of today's hottest social media sites to get global impact out of press releases, articles, blog posts, and book reviews; increase your personal and corporate visibility as the go-to expert in your industry; build relationships with clients and connect with ideal prospects; network around the world and around the clock with people who need what you have to offer.

30 Day Social Media Detox

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Author : David Iskander
language : en
Publisher:
Release Date : 2019-08-20

30 Day Social Media Detox written by David Iskander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with categories.

Take A 30-day Break From Social Media to Improve Your life, Family, & Business. If you say, I don't think I could give up facebook/instagram for even a week, then you probably need to give it up more than you know! Being a mom is tough work and if you think that social media is your only escape, then you're not looking into other options! With this social media detox journal, you can have a step-by-step process of reflecting on yourself and gaining back the productivity that you have lost. Delete your social apps and see how you feel after a few days - or weeks, or maybe even months - without as many distractions.

30 Days

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Author : The Dad Journals
language : en
Publisher:
Release Date : 2020-06-23

30 Days written by The Dad Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with categories.

Quit Social Media For 30 Days?!? The average American spends approximately 3 hours a day on social media. But what benefits are we really getting from it? What benefits could we get by stepping away from it? Will we be more productive? More focused? It's been suggested that we would spend less time in comparison mode, and more time just living our best lives; we wouldn't crave other people's attention or feedback; we wouldn't be so distracted from the things we wanted to accomplish. Finish this sentence: I don't have enough time to So let's conduct an experiment and see just how life would be without so much... electronic socializing! Helpful Tips On Being Successful How To Use This Type Of Journal Daily Guided Questions To Assess Your Acclimation Journaling From The Back Pages (yes, you read that correctly) This is an easy-to-carry 6"x9", 170-page, matte journal, to seamlessly incorporate it into your daily routine. Enjoy Challenges? Look for the other challenges in this series! 30 Days No Caffeine 30 Days No Sugar and more! What are you waiting for? Scroll up and BUY NOW!!!

The 40 Day Social Media Fast

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Author : Wendy Speake
language : en
Publisher: Baker Books
Release Date : 2020-11-03

The 40 Day Social Media Fast written by Wendy Speake and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with Religion categories.

Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."

30 Day Social Media Detox

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Author : David Iskander
language : en
Publisher:
Release Date : 2019-08-20

Take A 30-day Break From Social Media to Improve Your life, Family, & Business. If you say, I don't think I could give up facebook/instagram for even a week, then you probably need to give it up more than you know! Being a mom is tough work and if you think that social media is your only escape, then you're not looking into other options! Learning how to make friends is a major part of growing up, and friendship requires a certain amount of risk. If teenagers aren't getting enough practice talking to people and getting their needs met in person and in real time, many of them will grow up to be anxious adults. Establish technology-free zones in the house and technology-free hours when no one uses the phone. We are here to help.

30 Days To Social Media Success

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Author : Gail Martin
language : en
Publisher: Red Wheel/Weiser
Release Date : 2010-09-20

One of Lifehack.org's Top 20 Books to Read in 2016. Small business owners and solo professionals know they're supposed to use social media to increase sales, but how should they start? Using a unique Rule of 30 approach, 30 Days to Social Media Success is the perfect resource for busy people who want quick results. Thirty short chapters (one for each day of the month) are packed with real-world tips and proven techniques you can use right away. This book makes it easy to tap into the power of today's hottest social media sites to: Get global impact out of press releases, articles, blog posts, and book reviews. Increase your personal and corporate visibility as the go-to expert in your industry. Build relationships with clients and connect with ideal prospects. Network around the world and around the clock with people who need what you have to offer. Wondering how to use social media? Looking for a way to attract new clients without spending a fortune? 30 Days to Social Media Success is for you.

One Million Followers Updated Edition

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Author : Brendan Kane
language : en
Publisher: BenBella Books
Release Date : 2018-10-09

One Million Followers Updated Edition written by Brendan Kane and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-09 with Business & Economics categories.

Over 60 billion online messages are sent on digital platforms every day, and only a select few succeed in the mad scramble for customer attention. This means that the question for anyone who wants to gain mass exposure for their transformative content, business, or brand or connect with audiences around the globe is no longer if they should use social media but how to best take advantage of the numerous different platforms. How can you make a significant impact in the digital world and stand out among all the noise? Digital strategist and "growth hacker" Brendan Kane has the answer and will show you how—in 30 days or less. A wizard of the social media sphere, Kane has built online platforms for A-listers including Taylor Swift and Rihanna. He's advised brands such as MTV, Skechers, Vice and IKEA on how to establish and grow their digital audience and engagement. Kane has spent his career discovering the best tools to turn any no-name into a top influencer simply by speaking into a camera or publishing a popular blog—and now he'll share his secrets with you. In One Million Followers, Kane will teach you how to gain an authentic, dedicated, and diverse online following from scratch; create personal, unique, and valuable content that will engage your core audience; and build a multi-media brand through platforms like Facebook, Instagram, YouTube, Snapchat, and LinkedIn. Featuring in-depth interviews with celebrities, influencers, and marketing experts, including: • Chris Barton, cofounder and board director of Shazam and former head of Android business development for Google • Ray Chan, CEO and cofounder of 9GAG • Julius Dein, internet personality and magician with nearly 16 million Facebook followers • Mike Jurkovac, Emmy Award–winner and creative director of will.i.am and the Black Eyed Peas • Phil Ranta, former COO of Studio71 and VP of network at Fullscreen • Eamonn Carey, managing director at Techstars London • Jonathan Skogmo, founder and CEO of Jukin Media, Inc. • Jon Jashni, founder of Raintree Ventures and former president and chief creative officer of Legendary Entertainment One Million Followers is the ultimate guide to building your worldwide brand and unlocking all the benefits social media has to offer. It's time to stop being a follower and start being a leader.

30 Day Social Media Detox

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Author : David Iskander
language : en
Publisher:
Release Date : 2019-07-06

Take A 30-day Break From Social Media to Improve Your life, Family, & Business.If you say, I don't think I could give up facebook/instagram for even a week, then you probably need to give it up more than you know! Taking a 30-day break from social media had an astounding impact on your life, family, and business. For example, less negativity, less unnecessary information, and even increasing your attention span. But the biggest benefit could be the increase in an internal quality of contentment. Contentment is a state of satisfaction within you, despite the ups and downs around you. Wouldn't that make life super beautiful?

30 Day Social Media Detox

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Author : David Iskander
language : en
Publisher:
Release Date : 2019-08-28

Take A 30-day Break From Social Media to Improve Your life, Family, & Business. If you say, I don't think I could give up facebook/instagram for even a week, then you probably need to give it up more than you know! Being a mom is tough work and if you think that social media is your only escape, then you're not looking into other options! As a millennial, it would be very helpful to go through a social media detox. We'd love to help you on this journey! Don't starve yourself from social media but detox the toxins and consume smarter. It's amazing how much your life can change when you detach yourself slowly from social media. You just might find that thing to actually be quite meaningless.

30 Days Without Social Media

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