30 Dias Cambia De Habitos Cambia De Vida
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30 Days
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Author : Marc Reklau
language : en
Publisher:
Release Date : 2019-07
30 Days written by Marc Reklau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07 with Fiction categories.
30 Days is a simple, fast-paced book where you will learn what it takes to create the life you want. In this book, international bestselling author Marc Reklau introduces the readers to some proven tips, tricks and exercises that can improve their life beyond imagination! All it takes is following them constantly and persistently.
30 D As Cambia De H Bitos Cambia De Vida
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Author : Marc Reklau
language : es
Publisher:
Release Date : 2020-10-20
30 D As Cambia De H Bitos Cambia De Vida written by Marc Reklau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-20 with categories.
Transforma tu vida... ¡un hábito a la vez! ¿Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie? Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres! Se basa en la ciencia, la neurociencia, la psicología positiva y ejemplos de la vida real, y contiene los mejores ejercicios para impulsarte a lograr una vida más feliz, más sana y más rica rápidamente. ¡30 días realmente pueden marcar la diferencia si trabajas con constancia y desarrollas nuevos hábitos! Descubre tu potencial enorme y... Deja de ser una víctima de las circunstancias y comienza a crear tus circunstancias No esperes más un milagro y conviértete en uno Deja de sufrir y comienza a crear la vida que quieres Mejora tu confianza en ti mismo y tu autoestima ¡Mejora las relaciones con tu cónyuge, tus colegas, tu jefe! Sé más feliz y ten más éxito en tu vida ¿Cuánto tiempo más vas a esperar a que tus circunstancias cambien milagrosamente? ¿Cuánto tiempo más vas a ignorar tu poder y tu verdadero potencial? Realmente puedes hacer que tus sueños se hagan realidad, pero tienes que dejar de hablar y empezar a actuar.
30 Dias 30 Days
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Author : Marc Reklau
language : es
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-08
30 Dias 30 Days written by Marc Reklau and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-08 with categories.
El autor bestseller internacional Marc Reklau presenta el complemento pr�ctico ideal de su libro "30 D�as - cambia de h�bitos, cambia de vida", que se ha convertido en una referencia mundial para individuos, familias y empresas. 30 D�AS ha ayudado a los lectores a encontrar soluciones a sus problemas personales y profesionales y a lograr la vida que desean. El enfoque paso a paso de Reklau lo puedes explorar a�n m�s en este libro de ejercicios. Pon en pr�ctica todo lo que has aprendido leyendo 30 D�AS trabajando los h�bitos que cambiaron tantas vidas y poniendo estas ideas en acci�n todos los d�as. Este libro te ayudar� a comprender, apreciar e interiorizar el poder de los h�bitos. Los ejercicios te permiten desarrollar una filosof�a para el �xito y la felicidad, establecer metas personales y mejorar tus relaciones.Esta libro de ejercicios ofrece soluciones a problemas personales y profesionales trabajando en nuestros h�bitos d�a a d�a. Un complemento atractivo para el bestseller 30 D�AS que te ayudar� a establecer metas, mejorar tus relaciones y crear un camino hacia el �xito y la felicidad en tu vida.�ATENCI�N! Este libro es complementario al libro 30 D�AS. Adquiere primero el libro de teor�a para poder comprender y seguir estos ejercicios.
30 Dias Cambia De Habitos Cambia De Vida
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Author : Marc Reklau
language : es
Publisher: CreateSpace
Release Date : 2014-11-01
30 Dias Cambia De Habitos Cambia De Vida written by Marc Reklau and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with categories.
Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie? Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres! Se basa en la ciencia, la neurociencia, la psicología positiva y ejemplos de la vida real, y contiene los mejores ejercicios para impulsarte a lograr una vida más feliz, más sana y más rica rápidamente. ¡30 días realmente pueden marcar la diferencia si trabajas con constancia y desarrollas nuevos hábitos!30 días no es sólo un libro para leer. Para que funcione, tienes que trabajar y hacer los ejercicios que propone. Descubre tu potencial enorme y... * Deja de ser una víctima de las circunstancias y comienza a crear tus circunstancias * No esperes más un milagro y conviértete en uno * Deja de sufrir y comienza a crear la vida que quieres * Mejora tu confianza en ti mismo y tu autoestima* ¡Mejora las relaciones con tu cónyuge, tus colegas, tu jefe! ¿Cuánto tiempo más vas a esperar a que tus circunstancias cambien milagrosamente? ¿Cuánto tiempo más vas a ignorar tu poder y tu verdadero potencial? Realmente puedes hacer que tus sueños se hagan realidad, pero tienes que dejar de hablar y empezar a actuar. ¡Tu momento es AHORA!
The Productivity Revolution
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Author : Marc Reklau
language : en
Publisher:
Release Date : 2020-10-18
The Productivity Revolution written by Marc Reklau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-18 with categories.
Double Your Productivity with these habits. Are you tired of losing focus, procrastinating, and leaving projects unfinished? What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? What would finally having time to spend with your family, some alone time to read, or exercise mean to you? In this book, international bestselling author Marc Reklau shows you his proven secrets to extreme productivity. Learn the best strategies to overcome procrastination, improve your mindset, and achieve your goals. More than anything else in your life or career, the way you manage your time will determine your success or failure. It's simple: The better you use your time, the more you will get accomplished, hence the more you will earn. The secret of successful people is to focus on the most important things on their to-do lists and actually do them. This simple, fast-paced e-Book will help you to get more done in less time and with less stress. It will take you through simple, practical, and doable steps and create a system for optimal productivity that can change your life forever. You'll do things faster - and even more importantly - you will do the right things! (Most people don't have time because they waste it on doing unimportant stuff) You'll learn: How to use your to-do lists correctly The best tricks to overcome procrastination and do the important stuff How to stop being busy and aim for results How to save 7 to 14 hours a week by changing just one habit. How to identify your REAL priorities and the tasks that bring most ROI How to get control of your emails and avoid an overflowing inbox How to detect and prevent burning out How to reduce stress from client-imposed deadlines to virtually zero and much more!
Destination Happiness
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Author : Marc Reklau
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-11-06
Destination Happiness written by Marc Reklau and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-06 with categories.
What is happiness and how is it measured? Is happiness really a destination? Or is it rather a lifelong quest? Or maybe an ongoing learning process? In his new book, the author of the international #1 Bestseller "30 Days - Change your habits, change your life" examines the scientific side of happiness and shows that it is much more than the opposite of sadness. More than 200 studies confirm that happiness and positivity lead to success in almost all areas of life. And the best of all is that you can learn to be happy. Neuroscience has shown that our brain is not unalterable: it really can be changed. It is possible to achieve success and happiness in life through a series of habits that will support us on the path to this goal. We will need discipline, patience, and perseverance - but it's possible. The author exposes the 12 principles that lead to happiness in a direct and clear manner and instructs on the best way to put them into practice so we manage to get them settled in our day-to-day.
How To Make Good Things Happen Know Your Brain Enhance Your Life
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Author : Marian Rojas Estape
language : en
Publisher: The Countryman Press
Release Date : 2021-05-18
How To Make Good Things Happen Know Your Brain Enhance Your Life written by Marian Rojas Estape and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Self-Help categories.
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this is a thorough look at how our brains react to stress, threats, hyperstimulation, and the vices of our digital age. With proven techniques backed by solid, up-to-date psychiatric research, Estapé teaches us how to make the best of our lives. Combining science, psychology, and philosophy, Estapé delivers practical advice about how we can cultivate a happy existence. This includes understanding the parts of the brain, setting healthy goals and objectives, strengthening willpower, cultivating emotional intelligence, developing assertiveness, avoiding excessive self-criticism and self-demand, and mastering the proven art of optimism.
30 D As Cambia De H Bitos Cambia De Vida
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Author : Marc Reklau
language : es
Publisher: Maklau Publishing Kft.
Release Date : 2023-08-16
30 D As Cambia De H Bitos Cambia De Vida written by Marc Reklau and has been published by Maklau Publishing Kft. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-16 with Self-Help categories.
Mejora tu vida un hábito a la vez! ¿Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie? Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres! Se basa en la ciencia, la neurociencia, la psicología positiva y ejemplos de la vida real, y contiene los mejores ejercicios para impulsarte a lograr una vida más feliz, más sana y más rica rápidamente. ¡30 días realmente pueden marcar la diferencia si trabajas con constancia y desarrollas nuevos hábitos! Descubre tu potencial enorme y... - Deja de ser una víctima de las circunstancias y comienza a crear tus circunstancias - No esperes más un milagro y conviértete en uno - Deja de sufrir y comienza a crear la vida que quieres - Mejora tu confianza en ti mismo y tu autoestima - ¡Mejora las relaciones con tu cónyuge, tus colegas, tu jefe! - Sé más feliz y ten más éxito en tu vida ¿Cuánto tiempo más vas a esperar a que tus circunstancias cambien milagrosamente? ¿Cuánto tiempo más vas a ignorar tu poder y tu verdadero potencial? Realmente puedes hacer que tus sueños se hagan realidad, pero tienes que dejar de hablar y empezar a actuar. ¡Tu momento es AHORA!
Love Yourself Heal Your Life Workbook
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 1995-03-07
Love Yourself Heal Your Life Workbook written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-03-07 with Self-Help categories.
The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
Make Your Bed
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Author : Admiral William H. McRaven
language : en
Publisher: Grand Central Publishing
Release Date : 2017-04-04
Make Your Bed written by Admiral William H. McRaven and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Self-Help categories.
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes