30 Jahre Triathlon Bis Zum Traumziel Hawaii
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30 Jahre Triathlon Bis Zum Traumziel Hawaii
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Author : Heidi Sessner
language : de
Publisher:
Release Date : 2021-06-10
30 Jahre Triathlon Bis Zum Traumziel Hawaii written by Heidi Sessner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-10 with categories.
Möchten Sie wissen, ...wie Sie in sechs Monaten einen Ironman-Triathlon schaffen? ...wie Sie innerhalb weniger Wochen Ihr Idealgewicht erreichen? ...wie Sie das Gewicht für immer halten? ...wie Sie bis an Ihr Lebensende fit, gesund und glücklich sind? Diese Fragen werden leider auch in diesem Buch nicht vollständig beantwortet. Wenn es dafür ein Wundermittel gäbe, dann hätte es sicher schon jemand erfunden. Aber es gibt etwas, das zumindest die Wahrscheinlichkeit erhöht, Sie diesen Zielen näher zu bringen: Sport, Bewegung und gesunde Ernährung! Verfolgen Sie den langen, spannenden Weg eines ,Otto-Normalsportlers'' bis zur Qualifikation zum Ironman Hawaii, der durch Erfolge und Misserfolge, Begeisterung und Ernüchterung, Fitness und Verletzungen, Vernunft und Selbstüberschätzungen, Ehrgeiz und Motivationslöcher, aber immer durch Spaß an der Bewegung und den Herausforderungen geprägt war. Sie finden in diesem Buch keine Trainingspläne und keine Kochrezepte. Dafür werden Sie möglicherweise beim Lesen des Buches einen unbändigen Drang bekommen, sich sportlich zu betätigen. Im Idealfall sagen Sie sich, wenn der das kann, kann ich das auch! Es muss ja nicht unbedingt der Ironman Hawaii sein. Vielleicht entdecken Sie sich als Sportler auch in der einen oder anderen Situation mit einem Schmunzeln selbst wieder. Lassen Sie sich von der Sportbegeisterung des Autors und seinem Enthusiasmus anstecken! Holen Sie sich die Motivation, selbst etwas für die eigene Fitness zu tun! Und lassen Sie sich von spannenden Erlebnissen, die oft mit einem Hauch von Selbstironie erzählt werden, unterhalten. Sie werden nicht nur spannende sportliche Highlights erleben, sondern auch einiges über das Umfeld eines Freizeit-Sportler-Lebens zu den Themen: Ehrgeiz, Motivation und Träume Das familiäre und freundschaftliche Umfeld Das benötigte Equipment Die Ernährung Sport im Alter Sport und Verletzungen erfahren, zu denen auch mehrere Gastautoren ihre Sichtweisen und Erfahrungen beitragen. Erstes Feedback von Probelesern (Alles Bekannte und Freunde des Autors, deswegen absolut subjektiv! Aber es gibt die Intention des Buches sehr schön wieder) IJ: Es ist ein wirklich inspirierendes und motivierendes Buch. Dein Schreibstil "mit Augenzwinkern" machte es einfach zu lesen und wirkt überaus sympathisch. Ich als "Nichtsportmensch" war fasziniert von dem Sport Triathlon und was alles dazu gehört. Irre! DK: Ist toll zu lesen. Und... Ehrlich, ich hatte Tränen in den Augen bei eurem Sieg im Rudern! Kannst du einfach so schreiben, oder hast du das Schreiben gelernt? Es liest sich wirklich super. Angenehm, locker, spannend. SG: Sehr schön geschrieben... Manchmal hat mich das Buch an Frodo erinnert. Naja, ist ja auch der gleiche Sport. Du hast das aber wirklich super geschrieben. Und aus Sicht eines Nicht-Profis erreichst Du damit auch entsprechende Menschen. DK: Ich bin echt begeistert. Spannend, emotional, motivierend und mitreißend!!! Echt cool, was du im Lockdown geschafft hast!!! Megatoll geschrieben. MB: Ich muss sagen, es hat mit total Spaß gemacht zu lesen. Es ist nicht zu technisch und zahlen-fixiert (das hatte ich ja ein bisschen befürchtet). PR: Du triffst genau in eine Lücke, weil du viel näher am "normalen" Leser dran bist, als die Triathlon-Profis und Hawaii-Sieger. Thomas Greczmiel, Jahrgang 1961, ist promovierter Naturwissenschaftler und erfolgreicher Regionalleiter in einem großen Biotechnologie-Unternehmen. Er war Mitglied der Bundesdeutschen Ruder-Nationalmannschaft, betreibt seit über 30 Jahren Ausdauersport, ist unter anderem 30 Marathons gelaufen und hat 13 Ironman-Triathlons gefinisht. Im Jahr 2021 hat er einen Startplatz für seinen Lebenstraum, den legendären Ironman Hawaii, ergattert.
Deutsch Na Klar
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Author : Robert Di Donato
language : en
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Release Date : 1998-10
Deutsch Na Klar written by Robert Di Donato and has been published by McGraw-Hill Humanities, Social Sciences & World Languages this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-10 with German language categories.
This lively, beginning German text is the perfect choice for those who want to move in a more communicative direction without abandoning a focus on grammar. Deutsch: Na Klar! uses a solid four-skills approach with a difference: the vocabulary, grammar, and reading sections are integrated with authentic materials, allowing students to learn language and culture simultaneously. German materials (advertisements, menus, newspaper articles, etc.) are used to present new vocabulary, introduce grammar points, and launch communicative activities. A listening-comprehension tape is tied to the text-book to help students improve listening skills.
Some Reminiscences Of Old Concord
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Author : [Edes Priscilla Rice]
language : en
Publisher: Wentworth Press
Release Date : 2019-03-10
Some Reminiscences Of Old Concord written by [Edes Priscilla Rice] and has been published by Wentworth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-10 with History categories.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Rebel
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Author : Marie Lu
language : en
Publisher: Roaring Brook Press
Release Date : 2019-10-01
Rebel written by Marie Lu and has been published by Roaring Brook Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Young Adult Fiction categories.
Respect the Legend. Idolize the Prodigy. Celebrate the Champion. But never underestimate the Rebel. With unmatched suspense and her signature cinematic storytelling, #1 New York Times–bestselling author Marie Lu plunges readers back into the unforgettable world of Legend for a truly grand finale. Eden Wing has been living in his brother’s shadow for years. Even though he’s a top student at his academy in Ross City, Antarctica, and a brilliant inventor, most people know him only as Daniel Wing’s little brother. A decade ago, Daniel was known as Day, the boy from the streets who led a revolution that saved the Republic of America. But Day is no longer the same young man who was once a national hero. These days he’d rather hide out from the world and leave his past behind. All that matters to him now is keeping Eden safe—even if that also means giving up June, the great love of Daniel’s life. As the two brothers struggle to accept who they’ve each become since their time in the Republic, a new danger creeps into the distance that’s grown between them. Eden soon finds himself drawn so far into Ross City’s dark side, even his legendary brother can’t save him. At least not on his own . . .
Morning S At Seven
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Author : Eric Malpass
language : en
Publisher: House of Stratus
Release Date : 2001
Morning S At Seven written by Eric Malpass and has been published by House of Stratus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Fiction categories.
Three generations of the Pentecost family live in a state of permanent disarray in a huge, sprawling farmhouse. Seven-year-old Gaylord Pentecost is the innocent hero who observes the lives of the adults - Grandpa, Momma and Poppa and two aunties - with amusement and incredulity. Through Gaylord's eyes, we witness the heartache suffered by Auntie Rose as the exquisite Auntie Becky makes a play for her gentleman friend, while Gaylord unwittingly makes the situation far worse.
Overcoming School Refusal
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Author : Joanne Garfi
language : en
Publisher: Australian Academic Press
Release Date : 2018-01-31
Overcoming School Refusal written by Joanne Garfi and has been published by Australian Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-31 with Education categories.
School refusal affects up to 5% of children and is a complex and stressful issue for the child, their family and school. The more time a child is away from school, the more difficult it is for the child to resume normal school life. If school refusal becomes an ongoing issue it can negatively impact the child’s social and educational development. Psychologist Joanne Garfi spends most of her working life assisting parents, teachers, school counsellors, caseworkers, and community policing officers on how best to deal with school refusal. Now her experiences and expertise are available in this easy-to-read practical book. Overcoming School Refusal helps readers understand this complex issue by explaining exactly what school refusal is and provides them with a range of strategies they can use to assist children in returning to school. Areas covered include: • types of school refusers • why children refuse to go to school • symptoms • short term and long term consequences • accurate assessment • treatment options • what parents can do • what schools can do • dealing with anxious high achievers • how to help children on the autism spectrum with school refusal
Boris
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Author : Andrew Gimson
language : en
Publisher: Simon and Schuster
Release Date : 2012-03-29
Boris written by Andrew Gimson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-29 with Biography & Autobiography categories.
THE MAKING OF A PRIME MINISTER 'My biography of the year' Michael Crick 'The scariest thing I've read since Silence of the Lambs' Ken Livingstone A brilliant and definitive biography of Boris Johnson, the politician who risked his career to lead the Brexit campaign, won the referendum, and finally became the new prime minister. In Andrew Gimson's acclaimed biography of the most colourful British politician of modern times, we are given a comprehensive portrait of the man. Despite tabloid controversies which led to him being dismissed from Michael Howard's shadow cabinet, Boris bounced back to win two terms as London mayor. It was a remarkable tribute to his huge personal popularity, and he was at the heart of things when London showcased itself during the 2012 Olympics. This updated edition of the book is a comprehensive insight into the dramatic political events of 2016. After Boris decided to join the Brexit campaign, which he led with Michael Gove, against all the predictions he secured a historic vote to leave the EU. Within a few tumultuous and unprecedented days, David Cameron resigned as prime minister, Boris was installed as favourite to succeed him - only for Gove to torpedo his challenge, and seemingly end his career. Yet when Theresa May took charge, she surprised many by appointing Boris as Foreign Secretary. Gimson's superb account not only takes the reader behind the scenes, it vividly brings to life one of the most extraordinary political careers in our history.
Wild Seas
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Author : Thomas Peschak
language : en
Publisher:
Release Date : 2021
Wild Seas written by Thomas Peschak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Marine animals categories.
"Conservationist and National Geographic photographer Thomas Peschak shares more than 200 of his images and the stories behind them"--
Cooking The Books
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Author : Association of Certified Fraud Examiners
language : en
Publisher:
Release Date : 2007
Cooking The Books written by Association of Certified Fraud Examiners and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Misleading financial statements categories.
The Day I Lost You
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Author : Fionnuala Kearney
language : en
Publisher: HarperCollins UK
Release Date : 2016-02-11
The Day I Lost You written by Fionnuala Kearney and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with Fiction categories.
‘Incredibly moving, it’s beautifully written and page-turning’ Susan Lewis