365 Days Of Self
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365 Days With Self Discipline
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2017-12-28
365 Days With Self Discipline written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Self-Help categories.
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals
365 Days Of Self Care A Journal
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Author : Jayne Hardy
language : en
Publisher: Hachette UK
Release Date : 2018-09-13
365 Days Of Self Care A Journal written by Jayne Hardy and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-13 with Psychology categories.
It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in and prioritise the things that are truly important to you. This ebook edition contains: 365 daily prompts and trackers to note your moods, sleep and more; thoughtful mini-essays to prompt some deeper work; and check-in pages to help you see your progress - everything you need to get started on your self-care journey. Examples of daily prompts include: · Day 1: Boost · Day 52: Appreciate · Day 142: Rebel · Day 209: Thankful · Day 327: Courage With the flexibility of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.
365 Days Of Positive Self Talk
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Author : Shad Helmstetter Ph. D.
language : en
Publisher:
Release Date : 2015-11-01
365 Days Of Positive Self Talk written by Shad Helmstetter Ph. D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-01 with Self-Help categories.
From the best-selling author of "What to Say When You Talk to Your Self." Dr. Shad Helmstetter's latest book, "365 Days of Positive Self-Talk," is wonderfully uplifting as a daily inspirational guide, with positive selftalk messages for every day of the year. Along with the powerfully motivational self-talk messages, the book includes dozens of helpful and informative "Self-Talk Tips" throughout the book, giving readers a clear understanding of how self-talk works, and how to apply it in every area of their lives. (This book is a perfect gift for yourself, and for everyone you care about.)
365 Days Of Self Love
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Author :
language : en
Publisher:
Release Date : 2021-08-05
365 Days Of Self Love written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-05 with Body, Mind & Spirit categories.
Imagine a world where you were just as kind to yourself as you are to everyone else, where you become your own best friend and biggest supporter. 365 Days of Self-Love is where you will find daily short, easy-to-follow exercises filled with wisdom from others who have put loving themselves as a priority in their lives. As you put to practice the exercises in this book, you will see many aspects of your life change in a positive way. Learning to love yourself in every way does not have to be difficult, you just need to be consistent. This book will help you put yourself first every day. Warning! As you learn and apply the wisdom shared in this book you may just see a new side of yourself you never knew existed. This book is like having a daily therapist guiding your way to loving yourself!
How To Live 365 Days A Year
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Author : John A. Schindler, M.D.
language : en
Publisher: Running Press
Release Date : 2002-08-20
How To Live 365 Days A Year written by John A. Schindler, M.D. and has been published by Running Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-20 with Health categories.
One of the great self-help books of all time, How to Live 365 Days a Year has sold more than 1 million copies and has been translated into 13 languages. Author John A. Schindler, M.D. introduced the powerful concept of EII, or "emotionally induced illness," long before most physicians were aware of the connection between emotions and physical health. Our new edition of this 195556 New York Times bestseller, a classic of the genre, has updated health and nutrition information by a leading health and fitness expert. Dr. Schindler's original research explains how prolonged unhappiness sets off negative responses in the nervous and endocrine systems, producing symptoms of disease, and offers techniques for coping with EII. His landmark advice on positive lifestyle, exercise, and nutrition speaks volumes to today's self-aware readers. Topics include achieving emotional satisfaction, attaining sexual maturity, dealing with stress in the workplace, and meeting the challenge of the aging years.John A. Schindler, M.D. co-founded the distinguished Monroe Clinic in 1939, where he advanced his revolutionary theories on psychosomatic medicine. His 1949 radio broadcast, titled "How to Live a Hundred Years Happily," was so well received that transcripts of the show were printed and sold by the thousands. This led him to write the highly influential bestseller How to Live 365 Days a Year. Dr. Schindler died in 1957.
Self Love 365 Days
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Author : Elena Elin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-31
Self Love 365 Days written by Elena Elin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with categories.
Self-Love 365 Days: Brighten Up Your Life With 365 Days of Daily Self-Love Affirmations & Attract Happiness! You are surrounded by kind, caring people who cherish your company but yet do not feel fulfilled deep inside! The truth is, unless you value your body and soul, it is hard to radiate the confidence that will attract real loving people in our lives. So, DO YOU LOVE YOURSELF? Give A Decisive Turn To Your Life Learning How To Love Your Amazing Self! Step through the gripping pages of this comprehensive E-book and create the positive mindset to make the most of your potential and gain new perspective in life, without compromising your inner self. Wake up each morning to one of the 365 POSITIVE AFFIRMATIONS- one for each day of the calendar year- and reap the impressive benefits of subconscious persuasion! Keep motivated, glowing the confidence needed to attract genuine relations, walking confidently your path towards your career and personal goals. Self-Love 365 Days: -A moving Self-Love Affirmation for every day of the year -Develop ways to remain true to yourself, no matter who you are -Learn to accept and embrace the real you -Stay positive, and stay on the path you need to be traveling -The perfect antidote to the stresses of the 21st Century Discover The Key To Loving Yourself & Conquer The Exciting Life You Deserve!
365 Steps To Self Confidence 4th Edition
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Author : David Lawrence Preston
language : en
Publisher: Hachette UK
Release Date : 2011-06-01
365 Steps To Self Confidence 4th Edition written by David Lawrence Preston and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-01 with Self-Help categories.
Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: * Deciding to be confident * Harnessing self-awareness * How to think confidently * Using your imagination to improve your self-image * How to act with confidence * Communicating with confidence Each of the 52 sections contains information, insights and words of inspiration, plus seven exercises and practical hints or points to ponder. Fifteen minutes a day will give you tools and techniques which have worked for millions of people around the world. If you read the material carefully and apply what you learn, you really will notice big changes taking place within two or three months. A year from now you'll be amazed at how much more confident you've become.
Timeless Life The 365 Day Self Improvement Plan
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Author : Clayten W. Tylor
language : en
Publisher: Clayten Tylor
Release Date : 2020-02-03
Timeless Life The 365 Day Self Improvement Plan written by Clayten W. Tylor and has been published by Clayten Tylor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-03 with Religion categories.
If you can visualize the perfect body ... the feeling will accomplish the rest! Timeless Life is a 365-day self-improvement plan, which follows the cycle of the Moon through the twelve signs of the zodiac to re-program our attitude toward food. Each of the twelve signs sets into motion powerful changes that affect the processes, which are responsible for re-shaping the feeling of our body image. Timeless Life is both a diet and a spiritual discovery into the understanding of our emotions. If you happen to lose weight on it fine, but that would be because you understood that the powers of the Higher Self are your powers - the power to be yourself without the limited understanding that shapes our physical body. To live spiritually, is really just being yourself. Discovering the simplicity is the purpose of this book. We use the cycle of the Moon to understand the different layers that make up the total feeling of our Self. We then plant more meaningful suggestions, such as to lose weight or to make more money - and even, to heal. Whatever you wish - these inner powers are suggestions that are yours to use.
365 Days With Self Discipline
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Author : Joseph Alex
language : en
Publisher: Independently Published
Release Date : 2024-03-24
365 Days With Self Discipline written by Joseph Alex and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-24 with Self-Help categories.
The first quarter of the year has flown by. Those ambitious New Year's resolutions...are they already starting to feel like relics of a more motivated you? Are you haunted by a nagging sense that "this year" might slip by just like the previous ones, leaving you with a growing list of regrets instead of results? The truth is, time is your most precious and irreplaceable resource. Every day wasted on procrastination, distraction, and self-doubt is a day you'll never get back. Imagine, a year from now, looking back and realizing you're in the exact same place...wouldn't that be the most terrifying outcome of all? "365 Days with Self-Discipline: April Edition" is your lifeline. Think of it as your personal bootcamp for the mind - breaking down the process of building unshakeable self-discipline into daily, actionable steps. It's a guided journey of insightful prompts and practical strategies designed to help you: Uncover the hidden excuses sabotaging your progress and replace them with empowering habits. Develop the mental resilience to push through discomfort and stay on track, even when motivation wanes. Transform those vague "someday" goals into clear roadmaps with tangible milestones to keep you focused. Don't let another year become a testament to all the things you didn't do. It's time to break the cycle of regret and finally step into the life you envision for yourself: This book is your catalyst - the question is, are you ready to seize it?
365 Days Of Me
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Author : Nadine G
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-13
365 Days Of Me written by Nadine G and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-13 with categories.
365 Days of Me is a journal filled with 365 quotes written by Nadine G. The quotes are meant to be conversation starters between you and your true self. Self-talk is powerful. She encourages healthy daily conversation with self as a conduit of healing and joy. The owner is encouraged to use this journal to write your truth. Nadine G. reminds us that we are marvelously created in the image of God. God is love, and therefore, so are we. This truth is the first step to healing. "Love is the moment a baby exits the womb and sees its parents - parents proud before a word is even spoken, before an action is taken. You, the baby, are loved just because you are. Be reborn today and know you are loved just because you are." "Let's Converse!"