37 Fermented Food Recipes
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37 Fermented Food Recipes
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Author : Jennifer Connor
language : en
Publisher: CreateSpace
Release Date : 2015-03-22
37 Fermented Food Recipes written by Jennifer Connor and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-22 with categories.
How to Make 37 Delicious Types of Fermented Foods Fermented Foods are the perfect snack. They are delicious, and jammed packed with nutrients. Not only does the fermentation process preserve all the natural vitamins and minerals in food, but fermentation also creates microbes that are great for you and your health. 37 Fermented Food Recipes has the recipes, tips, and tricks to help you make many kinds of foods. What are the Benefits? And the Recipes?- Recipes ranging from Jalapeno Garlic Sauerkraut to Apple and Kale Kimchi. And Fermented Ginger Carrot Sticks to Pineapple Salsa. - A mix of fermented sauerkraut, kimchi, vegetables, cheese, sourdough, fruit, meats, and dairy recipes. - A detailed explanation on how the fermentation process works. - And more great tips to show those pickles who's boss! If you are looking for a quick way to make great fermented foods, this is for you. You don't need to be an expert...But even if you are, it's time to make awesome, delicious, fantastic fermented foods. Click on the orange "Buy Now" button on your screen, and start making the best foods you have ever tasted. Free Gift This book comes with an awesome free gift that includes fermented beverage recipes! You will want to make sure you get your hands on this.
37 Fermented Vegetable Recipes
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Author : Jennifer Connor
language : en
Publisher: CreateSpace
Release Date : 2015-02-19
37 Fermented Vegetable Recipes written by Jennifer Connor and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-19 with Cooking categories.
37 Fermented Vegetable Recipes A flavorful guide to krauts, kimchi, and other fermented vegetables that taste better than pickled foods.. Imagine making delicious, flavorful, healthy snacks for everyone to enjoy. You replace your standard pickle jar with a jar of fermented vegetables. Then, you had the jar over to your friends and family, and watch them take a bite. Their eyes light up as they realize your homemade veggies are way better than any pickled foods that have ever tasted.How to Make 37 Delicious Types of Fermented Veggies Fermented vegetables are the perfect snack. They are delicious, and jammed packed with nutrients. Not only does the fermentation process preserve all the natural vitamins and minerals in vegetables, but fermentation also creates microbes that are great for you and your health. 37 Fermented Vegetable Recipes has the recipes, tips, and tricks to help you make many kinds of veggies. What are the Benefits? And the Recipes?- Recipes ranging from Jalapeno Garlic Sauerkraut to Apple and Kale Kimchi. And Fermented Ginger Carrot Sticks to Polish Fermented Mushrooms. - A mix of sauerkraut, kimchi, individual veggies, and mixed veggie recipes. - A detailed explanation on how the fermentation of vegetables works. - And more great tips to show your those pickles who's boss! If you are looking for a quick way to make great fermented vegetables, this is for you. You don't need to be an expert...But even if you are, it's time to make awesome, delicious, fantastic fermented veggies. Click on the orange "Buy Now" button on your screen, and start making the best vegetables you have ever tasted. Free Gift This book comes with an awesome free gift that includes chutney recipes! You will want to make sure you get your hands on this.
Fermenting Food For Healthy Eating
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Author : Catherine Atkinson
language : en
Publisher: Hachette UK
Release Date : 2017-11-23
Fermenting Food For Healthy Eating written by Catherine Atkinson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-23 with Cooking categories.
Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Whether you are new to fermented foods or looking to expand your repertoire, with Fermenting Food for Healthy Eating you'll discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. It includes: · A comprehensive introduction explaining how fermentation works to preserve food, make it more digestible and increase its vitamin and mineral availability. · All the basic and more advanced techniques, with step-by-step recipes, foolproof advice and handy hints. · Individual chapters on fermented vegetables such as sauerkraut and dill pickles, dairy products, including kefir, yogurt and cheeses (and many non-dairy versions), a selection of fermented drinks such as rejuvelec and kvass, plus how to make sourdough and other fermented breads. Fermenting Food for Healthy Eating is the ultimate guide to fermenting. The book contains a total of 40 recipes for making fermented foods and drinks, and over 40 more nutrient-packed recipes showing how these fermented foods and drinks can be used to create delicious and healthy meals for everyone to enjoy.
The Zero Waste Chef
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Author : Anne-Marie Bonneau
language : en
Publisher: Penguin
Release Date : 2021-04-13
The Zero Waste Chef written by Anne-Marie Bonneau and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with House & Home categories.
*SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.
Fermented Vegetables
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Author : Kirsten K. Shockey
language : en
Publisher: Hachette UK
Release Date : 2014-10-17
Fermented Vegetables written by Kirsten K. Shockey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-17 with Cooking categories.
Master the techniques for making sauerkraut, kimchi, pickles, and other savory, probiotic-rich foods in your own kitchen.This easy-to-follow, comprehensive guide presents more than 120 recipes for fermenting 64 different vegetables and herbs. Learn the basics, and then refine your technique as you expand your repertoire to include curried golden beets, pickled green coriander, and carrot kraut. With a variety of creative and healthy recipes, many of which can be made in batches as small as one pint, you’ll enjoy this fun and delicious way to preserve and eat your vegetables.
Naturally Fermented Foods
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Author : Stella Bray
language : en
Publisher: Anita D.Parekh
Release Date : 2015-08-22
Naturally Fermented Foods written by Stella Bray and has been published by Anita D.Parekh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-22 with Cooking categories.
Enjoy your own homemade kefir, kombucha, cultured veggies, sprouted bread, drinks, beer, mead, natural soda, yogurt, cheese, meat, fish and much more. Master the art of home fermenting in an easy to understand and straightforward way. This NATURALLY FERMENTED FOODS book gives not only tasty recipes but also are filled with helpful tips, information important to safe fermenting, and interesting facts for the ease which not only takes the stress out of at-home fermentation but makes it fun and enjoyable process. Also covered the topics in NATURALLY FERMENTED FOODS are: 1. Introduction of needed equipment and ingredients. 2. Great reasons to start making and eating fermented foods. 3. Selecting Produce for Fermenting 4. Choosing Meat, Eggs, and other Ingredients for Fermenting 5. Essential information about fermenting veggies, fruits, grains etc. 6. Troubleshooting
Fermenting Foods Step By Step
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Author : Adam Elabd
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2016-02-01
Fermenting Foods Step By Step written by Adam Elabd and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with Cooking categories.
Featuring over 80 delicious recipes, Fermenting Food Step by Step takes you on a culinary journey of discovery showing you how to ferment all kinds of ingredients. Take advantage of the incredible health benefits of fermented foods and make your own at home. Includes the basics of fermenting vegetables, including sauerkrauts, kimchis and pickles; beverages, such as vinegars, kombucha and kefir; diary, including how to make yogurt and cottage cheese; and breads, beans and more. Plus tips on how to ferment foods safely and avoid potential issues. Follow the comprehensive step-by-step recipes of the fermentation process and enjoy the intense flavours that come with fermented foods.
Traditionally Fermented Foods
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Author : Shannon Stonger
language : en
Publisher: Page Street Publishing
Release Date : 2017-05-09
Traditionally Fermented Foods written by Shannon Stonger and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-09 with Cooking categories.
Harnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a way of life. Shannon walked away from a career in chemistry to raise her family. Shortly thereafter, she and her husband moved their family off the grid to discover a more simple, agrarian life. With only minimal solar-powered electricity, Shannon relies on practical food preservation techniques, such as fermentation, to provide nutritious food for her family while cutting food costs. In Traditionally Fermented Foods, Shannon shows readers how to preserve food using traditional fermentation techniques, often without refrigeration. An alternative to canning and freezing, traditionally fermented foods do not require modern technology to preserve. You can learn Shannon’s authentic preservation technique, which she depends on daily to put food on the table, so you know they work. You can also learn how fermented foods work, how to make fermented foods and how to use fermented foods in recipes. This book contains over 80 recipes with corresponding photos.
Fermented Vegetables 10th Anniversary Edition
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Author : Kirsten K. Shockey
language : en
Publisher: Hachette UK
Release Date : 2024-04-16
Fermented Vegetables 10th Anniversary Edition written by Kirsten K. Shockey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-16 with Cooking categories.
This updated and revised bestselling guide to fermenting vegetables shares 65 new recipes, 8 new vegetable and fruit entries, 12 new producer profiles, 4 new fermentation techniques, and a greater emphasis on zero-waste processes. Since the first edition of Fermented Vegetables was published in 2014, enthusiasm for fermentation has bubbled over—in part, because of the ongoing research into the importance of gut health. Unlike other forms of food preservation, fermenting offers the benefit of boosting gut health while introducing unique flavors into ordinary dishes. Kirsten and Christopher Shockey have been at the forefront of the fermentation movement and are two of its most widely respected teachers. Fermented Vegetables has become the go-to reference for people who want to start fermenting; its broad scope, accessible recipes, and attractive package, combined with the Shockeys’ authority, are a winning combination. The second edition of the book builds on the success of the first, with new techniques like using Japanese pickle beds and turning ferments into seasoning pastes and powders. It includes 65 new recipes; other recipes that utilize fermented foods have been revised to minimize the use of animal products and alcohol. In addition, the authors have written 8 new fruit and vegetable entries and 12 new profiles, which feature producers from around the world. All information about the science of gut health has been updated to reflect the enormous amount of research that has been done over the last decade.
Mastering Fermentation
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Author : Mary Karlin
language : en
Publisher: Ten Speed Press
Release Date : 2013-08-27
Mastering Fermentation written by Mary Karlin and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-27 with Cooking categories.
A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish. Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: kombucha, kefir, sauerkraut, and other potent fermentables appeal not only for their health benefits, but also because they are fun, adventurous DIY projects for home cooks of every level. Mastering Fermentation is a beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring more than seventy recipes that allow you to progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast starters, fermenting meats, and curing fish. Cooking instructor and author Mary Karlin begins with a solid introduction to the wide world of fermentation, explaining essential equipment, ingredients, processes, and techniques. The diverse chapters cover everything from fermented dairy to grains and breads; legumes, nuts, and aromatics; and fermented beverages. Last but not least, the book concludes with more than twenty globally-inspired recipes that incorporate fermented foods into enticing finished dishes like Grilled Lamb Stuffed with Apricot-Date Chutney and Saffron Yogurt Sauce. Offering an accessible, recipe-driven approach, Mastering Fermentation will inspire and equip you to facilitate the transformative, fascinating process of fermentation, with delicious results.