5 Pounds
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5 Pounds Of Chocolates
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Author : Jack Passerello
language : en
Publisher: Dorrance Publishing
Release Date : 2016-05-23
5 Pounds Of Chocolates written by Jack Passerello and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-23 with Literary Collections categories.
5 Pounds of Chocolates: A Lifetime of True Stories and Tales By Jack Passerello This book of short stories, tales, and lifelong memories marks the journey of a typical young American boy. Born during the Great Depression, he witnessed the turmoil of World War Two, saw the rebirth of America’s innocence as a teenager in that greatest of all decades (the 1950s), built a life of friends and family, and lived the great American Dream from bustling New York to beautiful California. These mostly true stories are a chronicle of the life of not only the writer but of millions of Americans who have lived and loved and struggled and succeeded in this great country in the twentieth century.
Gold Coins Of The World 9th Edition
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Author : Arthur L. Friedberg
language : en
Publisher: Coin & Currency Institute
Release Date : 2017-01-05
Gold Coins Of The World 9th Edition written by Arthur L. Friedberg and has been published by Coin & Currency Institute this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-05 with Antiques & Collectibles categories.
A unique and indispensable reference work Unsurpassed in content and scope When the first edition of Gold Coins of the World made its debut in 1958, it forever changed the way gold coins were collected, cataloged, traded, and priced. For the first time, one book provided a reliable guide for a subject which previously required an often expensive investment in multiple volumes of literature, some of it rare and antique, and much of it badly out-of-date. With the publication of this pioneering work, Robert Friedberg (1912-1963) established himself as an international icon in the field of numismatic literature. This book, and the 'Friedberg Numbering System' he developed became then, and is still today, the internationally-recognized standard for systematically identifying any gold coin ever made. From just 384 pages in 1958, Gold Coins of the World has expanded to the extent that it now contains more than triple the information of its ancestor. It still stands alone as the first and only book to describe, catalog and price two millennia of gold, platinum, and palladium coin issues from across the globe. From the first coins of the ancient Greeks to the most recently-issued modern commemoratives, they are all here, an astonishing compilation of more than 21,000 individual coin listings accompanied by over 8,000 actual-size photographs. The prices have been completely updated, for the most part raised substantially, to reflect the current market. Entire sections have been expanded, many illustrations have been added or improved, and hundreds of new discoveries and recent issues have been included for the first time. Arthur Friedberg, president of the International Association of Professional Numismatists from 2001 to 2007 and now its Honorary President, and Ira Friedberg, have completely revised and expanded their late father's work. They have had the valuable assistance and cooperation of a who's who of the leading numismatists on every continent in bringing this edition to fruition. For the numismatist, banker, economist, historian, institution of higher learning, or a fancier of the noble metal in all its forms, Gold Coins of the World is a book for every library, public and private.
5 Pounds
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Author : Harley Pasternak
language : en
Publisher: Rodale
Release Date : 2015-03-03
5 Pounds written by Harley Pasternak and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-03 with Health & Fitness categories.
For most people, the hardest part of lasting weight loss is either getting started or reaching their goals--too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from the New York Times bestselling author of The Body Reset Diet, comes a deceptively simple plan to slim down--whether you to need to shed those last few stubborn pounds or want to jump start a more significant weight-loss effort. 5 Pounds teaches readers how to implement five simple strategies as daily habits: • Walk 5 miles a day. • Eat protein and fiber 5 times a day. • Do resistance exercise 5 minutes a day. • Sleep at least 7 hours a night. • Unplug at least 1 hour a day. Readers will enjoy immediate results--dropping 5 pounds or more in just 5 days--and boost energy, improve overall health, and finally achieve long-term weight-loss success. With step-by-step advice, easy-to-prepare recipes, and motivating success stories, 5 Pounds will transform the way readers look and feel forever.
The Pound A Day Diet
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Author : Rocco DiSpirito
language : en
Publisher: Grand Central Life & Style
Release Date : 2014-01-07
The Pound A Day Diet written by Rocco DiSpirito and has been published by Grand Central Life & Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Cooking categories.
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.
High Blood Pressure For Dummies
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Author : Alan L. Rubin
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-14
High Blood Pressure For Dummies written by Alan L. Rubin and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-14 with Health & Fitness categories.
New info on high blood pressure in women, children, and the elderly The fun and easy way to take charge of hypertension and add years to your life! Are you battling high blood pressure? This updated guide explains all the latest breakthroughs in the detection, treatment, and prevention of high blood pressure, helping you determine whether you're at risk and develop a diet and exercise program to keep your blood pressure at healthy levels. You'll also find new information on protecting your heart, kidneys, and brain and dealing with secondary high blood pressure. Measure your blood pressure properly Develop a successful treatment plan Improve your lifestyle habits Evaluate new drug therapies Find resources and outside support
Poultry Grading Manual
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Author : Ashley R. Gulich
language : en
Publisher:
Release Date : 1952
Poultry Grading Manual written by Ashley R. Gulich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1952 with Agriculture categories.
Elihu Root Collection Of United States Documents
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Author :
language : en
Publisher:
Release Date : 1901
Elihu Root Collection Of United States Documents written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1901 with Canals, Interoceanic categories.
5 Lb Book Of Gre Practice Problems
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Author : Manhattan Prep
language : en
Publisher: Simon and Schuster
Release Date : 2015-06-02
5 Lb Book Of Gre Practice Problems written by Manhattan Prep and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-02 with Study Aids categories.
Manhattan Prep’s 5 lb. Book of GRE Practice Problems is an essential resource for students of any level who are preparing for the GRE revised General Exam. Recently updated to more closely reflect the nuances of the GRE exam, this book offers more than 1,800 questions across 33 chapters and online to provide students with comprehensive practice. Developed by our expert instructors, the problems in this book are sensibly grouped into practice sets and mirror those found on the GRE in content, form, and style. Students can build fundamental skills in math and verbal through targeted practice while easy-to-follow explanations and step-by-step applications help cement their understanding of the concepts tested on the GRE. In addition, students can take their practice to the next level with online question banks that provide realistic, computer-based practice to better simulate the GRE test-taking experience. Purchase of this book includes access to an online video introduction, online banks of GRE practice problems, and the GRE Challenge Problem Archive.
Report Of The Department Of The Interior With Accompanying Documents
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Author : United States. Department of the Interior
language : en
Publisher:
Release Date : 1917
Report Of The Department Of The Interior With Accompanying Documents written by United States. Department of the Interior and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1917 with categories.
Hearings Reports And Prints Of The House Committee On Banking Currency And Housing
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Author : United States. Congress. House. Committee on Banking, Currency, and Housing
language : en
Publisher:
Release Date : 1974
Hearings Reports And Prints Of The House Committee On Banking Currency And Housing written by United States. Congress. House. Committee on Banking, Currency, and Housing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Banking law categories.