50 Ways To A Better You For Dummies
DOWNLOAD eBooks
Download 50 Ways To A Better You For Dummies PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get 50 Ways To A Better You For Dummies book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
50 Ways To A Better You For Dummies
DOWNLOAD eBooks
Author : W. Doyle Gentry
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-07
50 Ways To A Better You For Dummies written by W. Doyle Gentry and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-07 with Self-Help categories.
Get on the path to being happy and living your best life. Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. Open the book and find: Ways to assess your current capacity for happiness Tips for overcoming common obstacles to happiness How to improve your emotional and spiritual life The best personal habits to foster happiness
Fifty Ways To A Better You For Dummies
DOWNLOAD eBooks
Author : William Doyle Gentry
language : en
Publisher:
Release Date : 2011
Fifty Ways To A Better You For Dummies written by William Doyle Gentry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Happiness categories.
"Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle."--back cover
50 Ways To Get A Job
DOWNLOAD eBooks
Author : Dev Aujla
language : en
Publisher: Penguin
Release Date : 2018-04-03
50 Ways To Get A Job written by Dev Aujla and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Business & Economics categories.
A new personalized way to find the perfect job—while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing the work that actually counts. Based on information gained from over 400,000 individuals who have used these exercises, this book reveals career expert Dev Aujla’s tried-and-tested method for job seekers at every stage of their career. Filled with anecdotes and advice from professionals ranging from a wilderness guide to an architect, it includes quick-step exercises that help you avoid the common pitfalls of navigating a modern career. Whether you've just decided to start the hunt or you're gearing up for a big interview, 50 Ways to Get a Job will keep you poised, on-track, and motivated right up to landing your dream career.
Mindfulness And Meditation For Dummies Two Ebook Bundle With Bonus Mini Ebook
DOWNLOAD eBooks
Author : Shamash Alidina
language : en
Publisher: John Wiley & Sons
Release Date : 2012-12-06
Mindfulness And Meditation For Dummies Two Ebook Bundle With Bonus Mini Ebook written by Shamash Alidina and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Body, Mind & Spirit categories.
Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two enlightening titles and a bonus “mini” edition of 50 Ways to a Better You. With this special bundle, you’ll get the complete text of the following two titles and the following mini edition: Mindfulness For Dummies A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Meditation For Dummies, 3rd Edition Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts in your everyday life. This fun and easy guide has long been a favorite with meditation newcomers . . . and now it's even better. Meditation For Dummies offers a newly recorded bonus CD (available for download after purchase) featuring more than 70 minutes of music and guided meditations that are keyed to topics in the book, from tuning in to your body, transforming suffering, and replacing negative patterns to grounding yourself, consulting the guru within, and finding a peaceful place. 50 Ways to a Better You, Mini Edition Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. Plus, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. About the Author of Mindfulness For Dummies Shamash Alidina is a professional mindfulness trainer, speaker and coach specializing in mindfulness training for therapists, coaches and executives, as well as the general public. He has trained with Jon Kabat-Zinn, Thich Nhat Hanh and Matthieu Ricard, and at Bangor University's Centre for Mindfulness. He has over ten years of experience in teaching mindfulness. About the Author of Meditation For Dummies, 3rd Edition Stephan Bodian, a licensed psychotherapist and former editor-in-chief of Yoga Journal, has practiced and taught meditation for over 40 years and has written extensively on meditation, stress management, and spirituality. His articles have appeared in Fitness, Cooking Light, Natural Solutions, and other national magazines. About the Author of 50 Ways to a Better You For Dummies, Mini Edition W. Doyle Gentry, PhD, is a clinical psychologist whose "scientist-practitioner" career spans almost four decades. Dr. Gentry is a distinguished Fellow in the American Psychological Association and is the Founding Editor of the Journal of Behavioral Medicine. He has authored over 100 scholarly works, has edited eight textbooks, and has authored three self-help books, including Happiness For Dummies.
This Book Will Help Make You Happy
DOWNLOAD eBooks
Author : Suzy Reading
language : en
Publisher: Hachette UK
Release Date : 2021-01-07
This Book Will Help Make You Happy written by Suzy Reading and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Juvenile Nonfiction categories.
Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones. Author Suzy Reading, a mum of two as well as being a chartered psychologist and yoga teacher, knows that the emotional wellbeing of children is just as important as their physical health. Good mental health allows children to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. Funny, engaging and practical - and brought to life with illustrations by Alex Paterson - this is the ideal book to help readers cope with their emotions and face each day raring to go.
50 Ways To A Better You
DOWNLOAD eBooks
Author : Caroline Chabert
language : en
Publisher:
Release Date : 2015-10-15
50 Ways To A Better You written by Caroline Chabert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-15 with categories.
Do you feel stuck in a rut, wanting more out of life? Or are you just looking for inspiration to keep going or live a more meaningful life? If so, you're in good company! Happiness and well-being are two of the most talked about topics on the planet, yet men and women of all ages, backgrounds, and occupations still struggle to find it.Through self-improvement tips, reminders, and inspirational advice about lifestyle habits, self-care, spirituality, social initiatives, and personal growth, "50 Ways to a Better You" is your ideal companion toward happiness, wisdom, and health.Don't settle just yet, and start opening up to opportunities for more energy, drive, inspiration, and success in all areas of your life. Isn't it time you tapped into your potential and reached the best you can be?
If This Vortex Doesn T Slow Down
DOWNLOAD eBooks
Author : S.C. Johnson
language : en
Publisher: Xlibris Corporation
Release Date : 2010-09-08
If This Vortex Doesn T Slow Down written by S.C. Johnson and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-08 with Biography & Autobiography categories.
The pain and the glory to be an exception—that is one definition of Bella. Then add her political predictions, ramifications, and implications will amaze the readers as to the timing and years ahead of the rest of the country she is but all predictions come true. Now add the story. This is the mothership of all cruises to take with Bella who uses her sunshine, giggles, and color to pull her through a story we all are horrified, cry, cheer, and then laugh out loud till crying she is so hilarious and eventually want to pick her up and carry her into our own lives. One exceptionally undefinable girlie like no one you will ever meet again shares her ability to survive through some one the most indescribable certifiable kidnapping scenes only for her to turn them into comedic skits to gain strength and amaze all of her survivalist nature we all could learn from. Did you ever meet someone who’s story was just so unimaginable and you cannot picture how they ended up speaking the English language forward not backward in the end she has one of the most hilarious vicious sense of humor with one of the truest hearts, biggest compassion, God-fearing , God-loving, and love of country. Bella’s voice, passion, and unrelenting prophetic political side that drives her Earnhardt speed and unnerving clairvoyant prediction to the realism of the heartbeat and destruction of our own country. The story threads one girl’s journey to get out of abusive relationships and her desire to pull our country along with her out of the abusive plot taking Life and Liberty Away from The Big Girlie and our girlie gains hers back.
50 Ways To Soothe Yourself Without Food
DOWNLOAD eBooks
Author : Susan Albers
language : en
Publisher: New Harbinger Publications
Release Date : 2009-09-01
50 Ways To Soothe Yourself Without Food written by Susan Albers and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Self-Help categories.
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
How To Kill Your Company
DOWNLOAD eBooks
Author : Ken Kirsh
language : en
Publisher: iUniverse
Release Date : 2012-09
How To Kill Your Company written by Ken Kirsh and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09 with Business & Economics categories.
“How to Kill Your Company is a short and wonderful romp of a book. Ken Kirsh provides us with fastest way I’ve ever seen to help every leader become more self-aware, and in turn, build companies that thrive rather than fail.” —Robert Sutton, Stanford Professor and author of the New York Times bestsellers Good Boss, Bad Boss and The No Asshole Rule “Ken Kirsh’s book, How to Kill Your Company, is an intellectual shot in the brain. If you buy it, read it, study it, and put it into action, it will prevent you from shooting yourself in the foot and in the wallet.” —Jeffrey Gitomer, author of Little Red Book of Selling “Never have I seen so many good, actionable thoughts in so few pages.” —Peter Ricchiuti, Professor, A.B. Freeman School of Business, Tulane University “For small businesses or big, Kirsh delivers 50 punchy and powerful don’t do’s that apply to CEOs, clerks and every employee in between.” —Chris Altizer, Senior Vice President Human Resources, Pfizer Unapologetic and in your face, How to Kill Your Company exposes 50 of the most common and detrimental behaviors that people, including you, unwittingly exhibit on a daily basis—and they’re killing your company.
50 Ways To Say You Re Awesome
DOWNLOAD eBooks
Author : Alexandra Franzen
language : en
Publisher: Sourcebooks
Release Date : 2013-10-01
50 Ways To Say You Re Awesome written by Alexandra Franzen and has been published by Sourcebooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Family & Relationships categories.
Tell your loved ones how AWESOME they are with this fun, punchy gift book! With incredible art and unique messages, each tear-off page of this gift book contains a new way to say "You're awesome." Tear out the perforated page, add a personalized missive on the back, and give it to someone you adore, like a spontaneous love note. As a hybrid gift book, 50 Ways To Say You're AWESOME fits into both the traditional publishing realm, as well as the fast-growing gratitude industry. The hardcover format adds value on shelf, and the share-a-note format makes this the newest in interactive, happy-producing fun. Includes messages like: •"I want to orbit around your splendor like a satellite" •"Your genius would be alarming, if it wasn't so damn consistent." •"You foxy freak of nature!"