50 Ways To Change Your Life In 50 Minutes
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50 Ways To Change Your Life In 50 Minutes
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Author : Riley Stevens
language : en
Publisher:
Release Date : 2019-01-04
50 Ways To Change Your Life In 50 Minutes written by Riley Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-04 with categories.
Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success! Do you find yourself trying to change your outlook in life? Are you looking for ways to create an environment that breeds success?The great news is that you can learn habits that you need to create in your life if you want to be successful. Did you know the way you are thinking can cause you to not reach the goals in your life that you are striving for? In order to reach success you have to start working toward goals. If you want to work toward the goals, you have to learn how to create goals. In this book "50 Ways to Change Your Life in 50 Minutes" you will learn 50 habits and strategies on how to understand your emotional success and use it to become successful, as well as how you can change the way you are thinking and build habits that will lead to your success. You are going to learn exactly what emotional intelligence is and how it affects your success in all the areas in your life. You will learn how you can use emotional intelligence to ensure that you are achieving results in all that you do. As we go through this book, you are also going to learn habits that you need to create in your life if you want to be successful. Here Is A Preview Of What You'll Learn... What is Emotional Intelligence? How Does Emotional Intelligence Help Us? How to Keep the Negative Out and Positive In! How to Change Your Thoughts Right Now! Success is Within Your Reach, So Grab It! Finding Success and How it Benefits Your Health Helpful Habits for Success Much, much more! Take action today and discover 50 habits to change your thoughts, utilize your emotional intelligence and achieve success by downloading this book for a limited time discount of only $2.99! Download your copy today!Tags: change your life, change your thoughts, emotional intelligence, achieve success, get things done, how to have success, how to change your thinking, how to be productive, productivity hacks, accomplish more, how to be successful, how to accomplish more, how to get things done
Stop Bad Habits And Start Living Healthy 6 Manuscripts
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Author : Rick Riley
language : en
Publisher:
Release Date : 2019-01-26
Stop Bad Habits And Start Living Healthy 6 Manuscripts written by Rick Riley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-26 with categories.
6 BOOK BUNDLE! Book 1: 50 Ways to Change Your Life in 50 Minutes: Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success Here Is A Preview Of What You'll Learn... What is Emotional Intelligence? How Does Emotional Intelligence Help Us? How to Keep the Negative Out and Positive In! How to Change Your Thoughts Right Now! Success is Within Your Reach, So Grab It! Finding Success and How it Benefits Your Health Helpful Habits for Success Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management In This Book You Will Learn... What is Procrastination and How Can I Overcome it? Pointers for Avoiding Procrastination Helpful Hints for Focusing Better Helpful Strategies for Time Management Finding Balance and Managing Your Day Learn How to Manage Tasks How to Enjoy a Motivated and Productive Life Much, much more! Book 3: Organizing Your Day: 40 Time Management Hacks To Be More Productive, Maximize Your Day And Get More Done In Less Time Here Is A Preview Of What You'll Learn Inside This Book... How to Plan Your Daily Tasks Tips for Accomplishing Household Chores Tips for Getting Traveling Errands Accomplished Tips for Planning Your Day How to Plan for the Unplanned The Importance of Making Time for You Changing Your Habits for Good Much, much more! Book 4: Habit Stacking For Time Management: 50 Simple Steps To Be More Productive, End Procrastination And Get More Done In Less Time Here Is A Preview Of What You'll Learn... How Does Habit Stacking Work? The Trick to Ending Procrastination How to Get More Done in Less Time Learning About Time Management Helpful Habits to Boost Productivity What Makes a Person Productive? Some Final Notes on Productivity Much, much more! Book 5: Maximize Your Day: 40 Quick Ways To Increase Productivity In Your Daily Routine, Get Things Done In Less Time And Be Successful Inside You Will Learn... Knowing What Your Daily Routine Looks Like Right Now Finding Ways to Get More Accomplished in Your Day How to Streamline Your Routine for Maximum Results Finding Areas to Improve Your Routine Learning to Make Changes in Your Routine Allowing for the Unknown The Trick to Using Routine to Your Advantage Much, much more! Book 6: Time Management for Busy People: 50 Simple Steps To Wake Up Early, Increase Productivity And Get Things Done In Less Time Here Is A Preview Of What You'll Learn... How to Start Early in Order to Get it All Done Having Goals and Routines to Save Time Coming Up with a System to Accomplish Regular Tasks Faster How to Properly Structure Your Time for Maximum Productivity Helpful Ways to Get More Done in Less Time Coming Up with Methods to Make Your Chores Easier Finding a Routine and Sticking to It Much, much more!
Change Your Life In 3 Minutes
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Author : Hillyer Regan
language : en
Publisher:
Release Date : 2019-08-19
Change Your Life In 3 Minutes written by Hillyer Regan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-19 with categories.
Do you desire to know the secrets on how to align your life with your personal purpose so you can achieve true peace and happiness? If so, get ready to take control of your life one step at a time, in just a few minutes a day. Regan Hillyer's new book Change Your Life in 3 Minutes shows you the tools you need to set goals, define your actions, and quickly achieve success. Regan explores themes such as the importance of your personal health, adopting the right mindset, cultivating more energy, and developing the mindset for consistent daily action. In the pages of this transformational book, you'll learn how to: Make and save more money Set realistic and transformational goals Have your money work smarter for you Design a legacy that stands the test of time Improve life for not only you, but also your family and friends Bring action to success Attract your ideal romantic partner Connect with your spiritual self to bring about great personal change And much, much more
50 Ideas That Can Change Your Life
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Author : Robert Anthony
language : en
Publisher: Berkley
Release Date : 1987
50 Ideas That Can Change Your Life written by Robert Anthony and has been published by Berkley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Happiness categories.
The bestselling author of Think, Think Again presents more practical and wise advice on health, wealth and happiness. Each of the 50 concepts discussed in this book is designed to facilitate self-evaluation and improvement.
50 Ways To Soothe Yourself Without Food
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Author : Susan Albers
language : en
Publisher: New Harbinger Publications
Release Date : 2009-09-01
50 Ways To Soothe Yourself Without Food written by Susan Albers and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Self-Help categories.
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
50 Ways To Improve Your German Teach Yourself
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Author : Sieglinde Klovekorn-Ward
language : en
Publisher: Hachette UK
Release Date : 2010-08-27
50 Ways To Improve Your German Teach Yourself written by Sieglinde Klovekorn-Ward and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-27 with Foreign Language Study categories.
Is this the right course for me? Do you have a working knowledge of German, but want to improve? Allow this book to come to your rescue and eliminate basic errors and slips of the pen. Each one of 50 top tips for improving your spoken and written German is presented and analysed across a whole double page, with explanations as to where and why people sometimes go wrong. The tips are grouped into grammar, spelling, false friends, pronunciation and cultural faux pas sections. There's even free downloadable audio content available to help you with your pronunciation. Polish your German with this brand new series from Teach Yourself - the No. 1 brand in language learning. 50 ways to improve your German touches all essential bases and is divided into easily digestible. Learn effortlessly with a new easy-to-read page design and interactive features: Only got a minute? A 60-second introduction to German to get you started. Only got five minutes? Get to grips with German and its common pitfalls even if you're short of time. Only got ten minutes? Use your free time wisely to learn something about the German language. Insights Instant help with common problems and quick tips for success, based on Sieglinde Klövekorn-Ward's many years of experience. Test yourself Tests online to keep track of your progress. Articles Extra information to keep you motivated. Summaries Quick refreshers to help you remember the key facts. Grammar Easy-to-follow building blocks to give you a clear understanding. Pronunciation Don't sound like a tourist - polish your pronunciation before you go. Audio Downloadable audio support online to help with key areas - iPod/MP3 compatible. For your free audio download please visit: www.hodder.co.uk/TYLfreedownloads
50 Ways To More Calm Less Stress
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Author : Megy Karydes
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2023-12-26
50 Ways To More Calm Less Stress written by Megy Karydes and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-26 with Self-Help categories.
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.
50 Ways To Improve Your French Teach Yourself
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Author : Lorna Wright
language : en
Publisher: Hachette UK
Release Date : 2011-12-02
50 Ways To Improve Your French Teach Yourself written by Lorna Wright and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-02 with Foreign Language Study categories.
Do you have a working knowledge of French, but want to improve? Allow this book to come to your rescue and eliminate basic errors and slips of the pen. Each one of 50 top tips for improving your spoken and written French is presented and analysed across a whole double page, with explanations as to where and why people sometimes go wrong. The tips are grouped into grammar, spelling, false friends, pronunciation and cultural faux pas sections. There's even free downloadable audio content available to help you with your pronunciation. Polish your French with this brand new series from Teach Yourself - the No. 1 brand in language learning. 50 ways to improve your French touches all essential bases and is divided into the following easily digestible sections: Only got a minute? A 60-second introduction to French to get you started. Only got five minutes? Get to grips with French and its common pitfalls even if you're short of time. Only got ten minutes? Use your free time wisely to learn something about the French language. Insights Instant help with common problems and quick tips for success, based on Lorna Wright and Marie-Jo Morelle's many years of experience. Test yourself Tests online to keep track of your progress. Articles Extra information to keep you motivated. Summaries Quick refreshers to help you remember the key facts. Grammar Easy-to-follow building blocks to give you a clear understanding. Pronunciation Don't sound like a tourist - polish your pronunciation before you go. Audio Downloadable audio support online to help with key areas - iPod/MP3 compatible For your free audio download please visit: www.hodder.co.uk/TYLfreedownloads
Helping Beyond The 50 Minute Hour
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Author : Jeffrey A. Kottler
language : en
Publisher: Routledge
Release Date : 2013-07-18
Helping Beyond The 50 Minute Hour written by Jeffrey A. Kottler and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-18 with Psychology categories.
"Slacktivism" is a term that has been coined to cynically describe the token efforts that people devote to some cause, without long-term or meaningful impact. We wear colored wristbands, pins, or ribbons proclaiming support for a particular organization. We might post something on social network sites or send messages to friends about causes dear to our hearts. We might even volunteer our time to work on behalf of marginalized, oppressed, or neglected groups—or donate money to a charity. Yet the key feature of significant social action is follow through—continuing efforts over a period of time so as to build meaningful relationships, provide adequate support, and conduct evaluations to measure results and make needed adjustments that make programs even more responsive. This book is intended as an inspiration for practicing psychotherapists and counselors, as well as students, to become actively involved in a meaningful effort. The authors have searched far and wide to identify practitioners representing different disciplines, helping professions, geographic regions, and social action projects, all of whom have been involved in social justice efforts for some time, whether in their own communities or in far-flung regions of the world. Each of them has an amazing story to tell that reveals the challenges they’ve faced, the incredible satisfactions they’ve experienced, and what lessons they’ve learned along the way. Each story represents a gem of wisdom, revealing both questions of faith, as well as of sustained action. The authors have been encouraged to dig deeply in order to talk about the honest realities of their work. After reading their stories, you will be ready to pick a cause that speaks to you and begin your own work.
You Have 4 Minutes To Change Your Life
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Author : Rebekah Borucki
language : en
Publisher: Hay House, Inc
Release Date : 2017-02-28
You Have 4 Minutes To Change Your Life written by Rebekah Borucki and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-28 with Body, Mind & Spirit categories.
"I don't have time to meditate!" Rebekah "Bex" Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex's 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they're designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like "Do my eyes have to stay closed?" and"What do I do if my body starts to hurt?"; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.