52 Ways To Lose Weight
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52 Ways To Lose Weight
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Author : Carl Dreizler
language : en
Publisher: Oliver-Nelson Books
Release Date : 1992
52 Ways To Lose Weight written by Carl Dreizler and has been published by Oliver-Nelson Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Health & Fitness categories.
Easy Weight Loss
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Author : Kimberly Peters
language : en
Publisher: CreateSpace
Release Date : 2015-01-14
Easy Weight Loss written by Kimberly Peters and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-14 with categories.
Almost everyone has times in their lives when they want to lose a few pounds. Some of us may need to lose even more weight for health or personal reasons. Whatever your reasons for losing weight, we can all agree on one thing. That losing weight sometimes can be a very frustrating process. We think of starvation diets and long hours of exercise. But it doesn't have to be that way! "Easy Weight Loss!" shows you how to lose the weight you need or want to lose more easily than you might think possible! Even better, we show you how to lose the weight and then KEEP IT OFF! No more losing and gaining and starting to lose it all over again! "Easy Weight Loss!" focuses on over 50 ways to lose weight responsibly and be healthier all at the same time. If you don't lose weight in a healthy manner you can cause yourself serious problems. "Easy Weight Loss!" will take you down a healthy, easy and responsible weight loss plan that can change you life!
5
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Author : Greenleatherr
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-06-07
5 written by Greenleatherr and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with categories.
This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I've also included some tips and tricks to get you started. To ensure that you keep a healthy eating lifestyle while under this diet, I've included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time.
52 Fast Diet Cookbook To Deal With Fat Obesity Healthy Weight Loss To Keep You Slim Lean Fit Energetic Dry Fasting
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Author : Greenleatherr
language : en
Publisher: Independently Published
Release Date : 2019-06-08
52 Fast Diet Cookbook To Deal With Fat Obesity Healthy Weight Loss To Keep You Slim Lean Fit Energetic Dry Fasting written by Greenleatherr and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-08 with categories.
This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I've also included some tips and tricks to get you started. To ensure that you keep a healthy eating lifestyle while under this diet, I've included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. Thanks again for downloading this book, I hope you enjoy it!
52 Ways To Beat Diabetes
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Author : Bottom Line Inc.
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2017-08-01
52 Ways To Beat Diabetes written by Bottom Line Inc. and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-01 with Health & Fitness categories.
Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable! In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health experts in the world! • Manage your blood sugar • Fight back with natural treatments • Discover simple, easy exercises Whether you're hoping to live better with diabetes or facing the first shock of a diagnosis, Bottom Line is here to help you start your journey towards tackling diabetes.
Weight Loss
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Author : Nicholas Bjorn
language : en
Publisher:
Release Date : 2023-01-26
Weight Loss written by Nicholas Bjorn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-26 with categories.
DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET... Making the decision to lose weight is easy, because let's face it, everyone wants to look good! However, it's having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all! Don't you wish that someone could just tell you the exact and detailed steps to follow, so that you can start losing weight and stay motivated while doing so? Well, this book has got you covered. This book will teach you, in simple and easy-to-understand terms, how you can start losing weight today by revealing 100 QUICK and EASY weight loss tips! All of these tips are specifically aimed to help you throughout your weight loss journey, from when you are getting started up until you've lost those extra pounds and are looking to maintain your ideal weight. Here's what this book will teach you: Why you need to lose weight beyond just trying to look good How losing weight benefits you Which foods to avoid What food choices you should make Plus all the weight loss tips and bonus recipes you get: 40 Excellent diet tips 20 Fabulous exercise tips 20 Great lifestyle tips 20 Amazing tips for weight loss maintenance Bonus recipes to get you started on your healthy diet today! You will never be able to get a tip list as comprehensive as this one anywhere else. Knowing and following all the tips in this book will surely get you on your way to reaching your weight loss goals!
How To Lose Weight Fast
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Author : Nilesh Panchal
language : en
Publisher:
Release Date : 2018-11-04
How To Lose Weight Fast written by Nilesh Panchal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-04 with categories.
HOW TO LOSE WEIGHT FAST? is an educational book. The series of a must-read book is a great initiative in public health to educate the community and increase health awareness.HOW TO LOSE WEIGHT FAST? covers the following topics: -THREE weight reduction tips to help you lose weight fast-Exercise strategies to lose weight-A prefect strategy to losing weight-Health benefits of losing weight-FIVE benefits of losing weight-Best weight loss lifestyle diet-Are living the true weight loss lifestyle?-How to lose fat - FIVE tips to lose belly fat-The most effective method to lost fat quick-Understanding the science of weight loss-The science of weight loss-How to lose weight the unconventional way?If you want to learn more about HOW TO LOSE WEIGHT FAST? Most Effective and Easy ways to Lose your Weight, then this is the book you need to read. Order now and get a better understanding now.
Apple Cider Vinegar 52 Fasting For Health And Weight Loss
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Author : Greenleatherr
language : en
Publisher: Independently Published
Release Date : 2019-08-23
Apple Cider Vinegar 52 Fasting For Health And Weight Loss written by Greenleatherr and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-23 with categories.
This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I've also included some tips and tricks to get you started. To ensure that you keep a healthy eating lifestyle while under this diet, I've included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time. In this book, you will find: Recipes for detox and weight loss Recipes for better skin health Benefits of ACV How to make apple cider vinegar at home This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important.
Secrets To Weight Loss
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Author : Greenleatherr
language : en
Publisher:
Release Date : 2019-09-07
Secrets To Weight Loss written by Greenleatherr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-07 with categories.
This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your own metabolism to reach your weight and fitness goals. All you need to know to really lose weight, without having to starve yourself, is discussed in this book. Inside, you will find out how the 5:2 diet and dry fasting works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I've also included some tips and tricks to get you started. Also, You will find steps and strategies on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find: Recipes for detox and weight loss Recipes for better skin health Benefits of ACV How to make apple cider vinegar at home This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important.
52 Ways To Live A Kick Ass Life
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Author : Andrea Owen
language : en
Publisher: Simon and Schuster
Release Date : 2013-11-01
52 Ways To Live A Kick Ass Life written by Andrea Owen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Self-Help categories.
A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.