58 Suco Detox Para Emagrecer E Secar
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58 Suco Detox Para Emagrecer E Secar
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Author : Gil-augusto
language : pt-BR
Publisher: Clube de Autores
Release Date : 2023-10-26
58 Suco Detox Para Emagrecer E Secar written by Gil-augusto and has been published by Clube de Autores this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-26 with Health & Fitness categories.
Este ebook Sucos detox, 58 receitas para emagrecer e secar , é um guia completo que oferece uma solução saudável e natural para perder peso e reduzir a gordura corporal, abdominal de forma eficaz. Com 58 receitas de sucos detox para secar, você terá uma ampla variedade de opções para incluir em sua dieta e acelerar o metabolismo. Todas as receitas contam com ingredientes, modo de preparo, quantidades e medidas precisas, garantindo que você possa prepará-las com facilidade e sem erros. Este ebook é um guia para ajudá-lo a alcançar seus objetivos de perda de peso. As dicas de como preparar os sucos corretamente e utilizá-los como parte de uma dieta equilibrada são valiosas para ajudá-lo a manter um estilo de vida saudável e equilibrado. As receitas incluem ingredientes como couve, abacaxi, limão, gengibre, maçã, beterraba, entre outros alimentos ricos em nutrientes e fibras. Esses ingredientes são selecionados cuidadosamente para fornecer os nutrientes necessários ao seu corpo, enquanto ajudam a eliminar as toxinas e reduzir o inchaço abdominal. Com este guia em mãos, você terá uma ferramenta poderosa para finalmente alcançar suas metas de perda de peso e ter uma vida mais saudável e feliz. Então não espere mais para obter o corpo que sempre sonhou. Comece agora mesmo a fazer as receitas do ebook Sucos detox, 58 receitas para emagrecer e secar e comece a transformar sua vida!
The Chopra Center Cookbook
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Author : Deepak Chopra
language : en
Publisher: HarperCollins
Release Date : 2013-02-21
The Chopra Center Cookbook written by Deepak Chopra and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-21 with Cooking categories.
The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda, the most ancient healing system on the planet, The Chopra Center Cookbook features more than 200 appetizing, easy-to-prepare recipes and 30 days of balanced meal plans. You'll discover a new world of flavor and enjoyment with these low-fat dishes as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process. ZUCCHINI PECAN BREAD * THAI NOODLES * BRAISED SALMON WITH MANGO TOMATO SALSA * EGGPLANT CAULIFLOWER CURRY * VEGETARIAN PAELLA * ROSEMARY WHITE BEAN SOUP * MOTHER EARTH'S APPLE PIE * RAINBOW RISOTTO * GREEK GODDESS SALAD * MOROCCAN VEGETABLES * SPICY MEXICAN RICE * VEGETABLE HUMMUS WRAP * APPLE LEEK CHUTNEY * MANDARIN TOMATO SALSA * PEANUT BUTTER COOKIES * NUTTY FRENCH TOAST * HOMEMADE ALMOND BUTTER * BREAKFAST BURRITOS * MEDITERRANEAN PASTA * SPINACH POLENTA * UNBELIEVABLE DOUBLE CHOCOLATE CAKE
The Whole30
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Author : Melissa Urban
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015
The Whole30 written by Melissa Urban and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking categories.
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
The Dukan Diet
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Author : Dr. Pierre Dukan
language : en
Publisher: Harmony
Release Date : 2011-04-19
The Dukan Diet written by Dr. Pierre Dukan and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-19 with Health & Fitness categories.
# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide. The Diet: 4 Easy Steps to Permanent Weight Loss Phase one: Attack Using Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved. Phase Two: Cruise Dieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight. Phase Three: Consolidation Dieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom. Phase Four: Stabilization This is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight – provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week. For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast weight loss, that can be maintained without counting calories or weighing portions.
The Dukan Diet Recipe Book
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Author : Dr Pierre Dukan
language : en
Publisher: Hachette UK
Release Date : 2010-09-16
The Dukan Diet Recipe Book written by Dr Pierre Dukan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-16 with Health & Fitness categories.
The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss sta
Nanda International Nursing Diagnoses
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Author : Heather T. Herdman
language : en
Publisher: Thieme
Release Date : 2017-06-28
Nanda International Nursing Diagnoses written by Heather T. Herdman and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-28 with Medical categories.
Fully updated and revised by authors T. Heather Herdman, PhD, RN, FNI, and Shigemi Kamitsuru, PhD, RN, FNI, Nursing Diagnoses: Definitions and Classification 2018-2020, Eleventh Edition is the definitive guide to nursing diagnoses, as reviewed and approved by NANDA International (NANDA-I). In this new edition of a seminal text, the authors have written all introductory chapters at an undergraduate nursing level, providing the critical information needed for nurses to understand assessment, its link to diagnosis and clinical reasoning, and the purpose and use of taxonomic structure for the nurse at the bedside. Other changes include: 18 new nursing diagnoses and 72 revised diagnoses Updates to 11 nursing diagnosis labels, ensuring they are consistent with current literature and reflect a human response Modifications to the vast majority of the nursing diagnosis definitions, including especially Risk Diagnoses Standardization of diagnostic indicator terms (defining characteristics, related factors, risk factors, associated conditions, and at-risk populations) to further aid clarity for readers and clinicians Coding of all diagnostic indicator terms for those using electronic versions of the terminology Web-based resources include chapter and reference lists for new diagnoses Rigorously updated and revised, Nursing Diagnoses: Definitions and Classification 2018-2020, Eleventh Edition is a must-have resource for all nursing students, professional nurses, nurse educators, nurse informaticists, and nurse administrators.
Principles Of Nutritional Assessment
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Author : Rosalind S. Gibson
language : en
Publisher: Oxford University Press, USA
Release Date : 2005
Principles Of Nutritional Assessment written by Rosalind S. Gibson and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
With over 200 newly drafted figures & many new tables drawn from the wealth of data published over the last 15 years, this new edition has been thoroughly revised.
The Chopra Center Herbal Handbook
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Author : David Simon, M.D.
language : en
Publisher: Harmony
Release Date : 2013-06-19
The Chopra Center Herbal Handbook written by David Simon, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-19 with Health & Fitness categories.
People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions that have passed the test of time. The oldest medical system of all is Ayurveda, which dates back 5,000 years to its origins in India. In The Chopra Center Herbal Handbook, Deepak Chopra, M.D., and David Simon, M.D., draw on the forty most important herbs of Ayurveda, from aloe and amrit to ginger and winter cherry, to create a practical, popular reference book that shows how to strengthen immunity, rejuvenate the body, boost energy, and detoxify the system. Each listing in The Chopra Center Herbal Handbook contains botanical information, scientific research, instructions on using the herb, a line drawing, precautions, and most important, the specific ailments each herb is best suited to remedy, including those involving digestion, mind and emotions, women's and men's health matters, metabolism, pain, arthritis and inflammation, circulation, and many more.
Nutrition And Physical Degeneration A Comparison Of Primitive And Modern Diets And Their Effects
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Author : Weston A. Price
language : en
Publisher: EnCognitive.com
Release Date : 2016-01-08
Nutrition And Physical Degeneration A Comparison Of Primitive And Modern Diets And Their Effects written by Weston A. Price and has been published by EnCognitive.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-08 with Medical categories.
The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS
Basics
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Author : Instituto Brasil a Gosto
language : en
Publisher: Editora Melhoramentos
Release Date : 2018-01-17
Basics written by Instituto Brasil a Gosto and has been published by Editora Melhoramentos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-17 with Cooking categories.
Good stories are those that carry flavors of pots, places, ingredients and moments. These are stories as they pervade the five chapters and the 512 recipes of Basics, fifth book by chef Ana Luiza Trajano and first of the Instituto Brasil a Gosto. A volume that invites the maintenance of the authentic Brazilian cuisine inside the houses. A volume that makes an intimation to the affective memory so that the flames of the stoves are lit in the rescue of already forgotten dishes.