Nutrition And Physical Degeneration A Comparison Of Primitive And Modern Diets And Their Effects
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Nutrition And Physical Degeneration A Comparison Of Primitive And Modern Diets And Their Effects
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Author : Weston A. Price
language : en
Publisher: EnCognitive.com
Release Date : 2016-01-08
Nutrition And Physical Degeneration A Comparison Of Primitive And Modern Diets And Their Effects written by Weston A. Price and has been published by EnCognitive.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-08 with Medical categories.
The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS
Evolving Human Nutrition
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Author : Stanley J. Ulijaszek
language : en
Publisher: Cambridge University Press
Release Date : 2012-10-18
Evolving Human Nutrition written by Stanley J. Ulijaszek and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-18 with Health & Fitness categories.
Exploration of changing human nutrition from evolutionary and social perspectives and its influence on health and disease, past and present.
Gaia Matrix
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Author : Peter William Champoux
language : en
Publisher: Gaia Matrix
Release Date : 1999
Gaia Matrix written by Peter William Champoux and has been published by Gaia Matrix this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Nature categories.
Deep Nutrition
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Author : Catherine Shanahan, M.D.
language : en
Publisher: Flatiron Books
Release Date : 2017-01-03
Deep Nutrition written by Catherine Shanahan, M.D. and has been published by Flatiron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Health & Fitness categories.
One of the Best Health and Wellness Books of 2017 — Sports Illustrated Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives. Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies—fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats—form the basis of what Dr. Cate calls “The Human Diet.” Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children. Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to: *Improve mood *Eliminate cravings and the need to snack *Boost fertility and have healthier children *Sharpen cognition and memory *Eliminate allergies and disease *Build stronger bones and joints *Get younger, smoother skin
Take Off Your Glasses And See
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Author : Jacob Liberman
language : en
Publisher: Harmony
Release Date : 2011-06-22
Take Off Your Glasses And See written by Jacob Liberman and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-22 with Health & Fitness categories.
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
The Dental Diet
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Author : Steven Lin
language : en
Publisher: Hay House, Inc
Release Date : 2018-01-09
The Dental Diet written by Steven Lin and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-09 with Health & Fitness categories.
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Nutrition And Physical Degeneration
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Author : Weston Andrew Price
language : en
Publisher:
Release Date : 1939
Nutrition And Physical Degeneration written by Weston Andrew Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1939 with Civilization categories.
Nutrition And Physical Degeneration
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Author : Weston A. Price
language : en
Publisher:
Release Date : 1945
Nutrition And Physical Degeneration written by Weston A. Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1945 with categories.
Primal Body Primal Mind
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Author : Nora Gedgaudas
language : en
Publisher: Simon and Schuster
Release Date : 2011-05-27
Primal Body Primal Mind written by Nora Gedgaudas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-27 with Health & Fitness categories.
Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.