8 Keys To Parenting Children With Adhd 8 Keys To Mental Health
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8 Keys To Parenting Children With Adhd 8 Keys To Mental Health
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Author : Cindy Goldrich
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-10-05
8 Keys To Parenting Children With Adhd 8 Keys To Mental Health written by Cindy Goldrich and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-05 with Family & Relationships categories.
Compassionate and effective strategies for raising a child with ADHD. Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills. Combining expert information with practical, sensitive advice, the eight “key” concepts here will help parents reduce chaos, improve cooperation, and nurture the advantages—like creativity and drive—that often accompany all of that energy. Based on author Cindy Goldrich’s seven-session workshop entitled Calm and Connected: Parenting Kids with ADHD©, this book focuses on developing and strengthening effective interpersonal skills in both parents and children as a way to improve conflict resolution. Following the parenting principle to “Parent the child you have,” Goldrich offers advice to help readers tailor their parenting to meet the needs of their unique child. The book also leads parents to recognize the value of being a leader and a guide to children, building parents’ confidence in their decision-making, and giving children a sense of safety, security, and confidence. The principles outlined in 8 Keys to Parenting Children with ADHD are appropriate for parenting kids of all ages—until they have “launched” and are on their own.
8 Keys To Parenting Children With Adhd
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Author : Cindy Goldrich
language : en
Publisher: National Geographic Books
Release Date : 2015-10-06
8 Keys To Parenting Children With Adhd written by Cindy Goldrich and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Family & Relationships categories.
Compassionate and effective strategies for raising a child with ADHD. Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills. Combining expert information with practical, sensitive advice, the eight “key” concepts here will help parents reduce chaos, improve cooperation, and nurture the advantages—like creativity and drive—that often accompany all of that energy. Based on author Cindy Goldrich’s seven-session workshop entitled Calm and Connected: Parenting Kids with ADHD©, this book focuses on developing and strengthening effective interpersonal skills in both parents and children as a way to improve conflict resolution. Following the parenting principle to “Parent the child you have,” Goldrich offers advice to help readers tailor their parenting to meet the needs of their unique child. The book also leads parents to recognize the value of being a leader and a guide to children, building parents’ confidence in their decision-making, and giving children a sense of safety, security, and confidence. The principles outlined in 8 Keys to Parenting Children with ADHD are appropriate for parenting kids of all ages—until they have “launched” and are on their own.
8 Keys To End Emotional Eating 8 Keys To Mental Health
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Author : Howard Farkas
language : en
Publisher: W. W. Norton & Company
Release Date : 2019-09-24
8 Keys To End Emotional Eating 8 Keys To Mental Health written by Howard Farkas and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Self-Help categories.
Bring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don’t want to do in the first place. This understanding is the key to changing this behavior. Howard Farkas, who has more than two decades of professional and teaching experience as a clinical psychologist specializing in emotional eating, explains the underlying motive that drives the behavior: emotional eating is not a passive failure of self-control, but an active impulse to reject the control of dieting. This defiant need “to be bad” usually leaves the person feeling guilty and anxious about their eating, and recommitting to their diet until the cycle repeats, and the compulsive eating recurs. 8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help readers maintain healthy eating habits for years to come.
8 Keys To Forgiveness 8 Keys To Mental Health
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Author : Robert Enright
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-09-28
8 Keys To Forgiveness 8 Keys To Mental Health written by Robert Enright and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-28 with Self-Help categories.
'A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
8 Keys To Raising The Quirky Child How To Help A Kid Who Doesn T Quite Fit In 8 Keys To Mental Health
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Author : Mark Bowers
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-07-27
8 Keys To Raising The Quirky Child How To Help A Kid Who Doesn T Quite Fit In 8 Keys To Mental Health written by Mark Bowers and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-27 with Family & Relationships categories.
Tips and strategies for parents of kids who are “different” than all the rest. A quirky child experiences difficulty fitting in and connecting with others usually due to an interpersonal style or behavior that stands out from the other kids. Maybe they are obsessed with a topic of interest or spend excessive hours a day reading, playing video games, or playing with just one toy. These kids are not so far afield as to fall on the autism spectrum, but they are unique, and their behaviors are not addressed in typical parenting books. This book defines quirky markers and offers strategies for parents to understand their children’s brains and behaviors; to know what is developmentally appropriate, and what isn’t; to understand how to reach their kids; and to help facilitate their social functioning in the world. It will calm the hearts and minds of parents who worry that their child doesn’t fit in and offer hope to parents who need strategies to support their quirky child’s overall development.
Adhd How To Parent A Happy Healthy Child With Adhd
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Author :
language : en
Publisher:
Release Date :
Adhd How To Parent A Happy Healthy Child With Adhd written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
8 Keys To Old School Parenting For Modern Day Families 8 Keys To Mental Health
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Author : Michael Mascolo
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-05-25
8 Keys To Old School Parenting For Modern Day Families 8 Keys To Mental Health written by Michael Mascolo and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-25 with Family & Relationships categories.
Raising secure and confident kids using best parenting practices from the past. Does it ever seem to you like kids these days are in control of their parents? Having a strong sense of yourself as a parent is key to raising a resilient, independent, thoughtful, and solution-focused child. But over the last several generations, parents have been immersed in the well-intentioned idea that parenting should be child-centered rather than adult-centered. Many parents have begun to follow their children’s lead rather than insist that children adapt to parental prerogatives. Parental authority has come to be seen as a bad thing. The 8 keys presented in this book focus on valuing your own authority as a parent; cultivating your child’s character; applying discipline instead of punishment; strategies to motivate compliance; fostering emotional development; problem-solving; conflict management; and effective communication. They will help parents raise self-directed children who are active learners, feel good about themselves, take initiative, and have a strong moral compass.
8 Keys To Recovery From An Eating Disorder Workbook 8 Keys To Mental Health
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Author : Carolyn Costin
language : en
Publisher: W. W. Norton & Company
Release Date : 2017-03-07
8 Keys To Recovery From An Eating Disorder Workbook 8 Keys To Mental Health written by Carolyn Costin and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Self-Help categories.
Readers are walked through strategies by a therapist and her former patient. 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.
12 Principles For Raising A Child With Adhd
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Author : Russell A. Barkley
language : en
Publisher: Guilford Publications
Release Date : 2020-10-11
12 Principles For Raising A Child With Adhd written by Russell A. Barkley and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-11 with Education categories.
"From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting principles that address the most common problems that ADHD poses, such as family conflicts, difficult behavior, school problems, out-of-control emotions, and parental stress. He shows how cultivating a mindset of acceptance and compassion--together with an understanding of the executive function deficits of ADHD--gives parents powerful new tools for supporting their child's success. Concise, inspiring, and filled with quick-reference lists and tips, this is the perfect book for parents to read cover to cover or pick up any time they need extra support"--
Revolutionizing Trauma Treatment Stabilization Safety Nervous System Balance
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Author : Babette Rothschild
language : en
Publisher: W. W. Norton & Company
Release Date : 2021-04-27
Revolutionizing Trauma Treatment Stabilization Safety Nervous System Balance written by Babette Rothschild and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with Psychology categories.
Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Being able to monitor and modulate a trauma client’s dysregulated nervous system is one of the practitioner’s best lines of defense against traumatic hyperarousal going amok—risking consequences such as dissociation and decompensation. This paperback edition of Babette Rothschild’s The Body Remembers, Volume 2, clarifies and simplifies autonomic nervous system (ANS) understanding and observation. It includes a full-color table that distinguishes six levels of arousal, which has proven to be an essential clinical tool, presenting a new and useful distinction between trauma-induced hypoarousal and the low arousal that is caused by lethargy or depression. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild’s book is essential reading for anyone working with those who have experienced trauma. The full-color ANS table is also available separately as a laminated desk reference card.