A Guide To The Good Life
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A Guide To The Good Life
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Author : William B. Irvine
language : en
Publisher: Oxford University Press
Release Date : 2008-11-04
A Guide To The Good Life written by William B. Irvine and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-04 with Psychology categories.
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
The Stoic Challenge A Philosopher S Guide To Becoming Tougher Calmer And More Resilient
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Author : William B. Irvine
language : en
Publisher: W. W. Norton & Company
Release Date : 2019-09-03
The Stoic Challenge A Philosopher S Guide To Becoming Tougher Calmer And More Resilient written by William B. Irvine and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Philosophy categories.
A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.
A Guide To The Good Life The Ancient Art Of Stoic Joy
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Author : William B. Irvine
language : en
Publisher: Oxford University Press, USA
Release Date : 2008-10-07
A Guide To The Good Life The Ancient Art Of Stoic Joy written by William B. Irvine and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-07 with Religion categories.
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
On Desire
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Author : William Braxton Irvine
language : en
Publisher: Oxford University Press
Release Date : 2007
On Desire written by William Braxton Irvine and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Philosophy categories.
Irvine looks at what modern science can tell about desire--what happens in the brain when one desires something and how animals evolved particular desires. He suggests that people who can convince themselves to want what they already have dramatically enhance their happiness.
How To Live A Good Life
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Author : Massimo Pigliucci
language : en
Publisher: Vintage
Release Date : 2020-01-07
How To Live A Good Life written by Massimo Pigliucci and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Philosophy categories.
A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition. Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century. A VINTAGE ORIGINAL
The Good And The Good Book
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Author : Samuel Fleischacker
language : en
Publisher: Oxford University Press, USA
Release Date : 2015
The Good And The Good Book written by Samuel Fleischacker and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Philosophy categories.
'It is written ..., ' says the believer in a sacred text, and proceeds to justify all manner of terrifying things. Or so runs a popular caricature of religious faith today. Religions that center around a revelation--around a 'good book, ' like the Torah or Gospels or Quran, which is seen as God's word--are widely regarded as irrational and dangerous: as based on outdated science and conducive to illiberal, inhumane moral attitudes. The Good and the Good Book defends revealed religion and shows how it can be reconciled with science and liberal morality. Samuel Fleischacker invites us to see revealed texts as aiming to teach neither scientific nor moral doctrines but a vision of what life is about overall. Purely naturalistic ways of thinking, he argues, cannot make much sense of our overall or ultimate good; revealed texts, by contrast, do precisely that. But these texts also need to be interpreted so as to accord with our independent understanding of morality. A delicate balance is required for this process of interpretation--between respecting the uncanny obscurity of our sacred texts and rendering them morally familiar. The book concludes with an account of how believers in one religion can respect believers in other religions, and secular people.
How To Live The Good Life
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Author : Arthur Jackson
language : en
Publisher: iUniverse
Release Date : 2019-04-03
How To Live The Good Life written by Arthur Jackson and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-03 with Philosophy categories.
Preposterous, challenging, stimulating. “A note of caution: this is not an easy read. Nor is it for the detached, uninvolved person. The author invites readers to accompany him on a journey of self-discovery and provides a road map to boot, rarely presented in such a clear and comprehensive way. The breadth and depth of Arthur Jackson’s knowledge and experience become obvious early on as he presents a plethora of views from well-known and lesser-known philosophers, psychiatrists, psychologists, mathematicians, and others who influenced modern Western ideologies . . . This is a compendium of knowledge and insight nonpareil—truly a masterwork!” —Adrienne Juliano, member, Foundation for Mind-Being Research Arthur Jackson’s book is the product of his lifelong struggle to find a naturalistic alternative to traditional folk religions (like Christianity, Judaism, Hinduism) capable of providing comparable emotional support. This effort led to what is now recognized as a science of religion and ethics—a religion of wisdom providing guidance to any person interested in making moral and ethical choices. I believe that until a concrete science of religion and ethics exists and organizes to apply its findings, humanity will continue to struggle to create these things. How to Live the Good Life: A User’s Guide for Modern Humans is a fascinating and eye-opening guide aimed at helping people experience more joy and achieving their full, positive potential.
A Spiritual Renegade S Guide To The Good Life
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Author : Lama Marut
language : en
Publisher: Simon and Schuster
Release Date : 2012-06-05
A Spiritual Renegade S Guide To The Good Life written by Lama Marut and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-05 with Body, Mind & Spirit categories.
For Buddhists and non-Buddhists alike, a guide of insightful lessons, meditations, and exercises designed for happiness and the good life. Incorporates Microsoft tags within each chapter to give the reader bonus video material, as well as action plans designed for unpackaged happiness.
The Good Life Book
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Author : Brett Cowell
language : en
Publisher:
Release Date : 2017-03-13
The Good Life Book written by Brett Cowell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-13 with Self-Help categories.
Transform your life in 30 days.We are all working hard, but are we working on the right things? We all want to live a good life, yet life itself sometimes seems to get in the way. Based on the author's two decades of experience in helping the leaders of large organizations effect change, this book presents a fresh and structured approach on to how to transform our own lives--to feel alive and to minimize regrets.You will read about how to apply the three disciplines of a good life: Directing Energy Unlocking Potential Enabling GrowthYou'll use these disciplines to not only change your life, but also sustain the benefits of that change through the inevitable highs and lows that come with being human.
Stoicism And The Art Of Happiness
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Author : Donald Robertson
language : en
Publisher: Hachette UK
Release Date : 2018-09-06
Stoicism And The Art Of Happiness written by Donald Robertson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Self-Help categories.
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.