Stoicism And The Art Of Happiness


Stoicism And The Art Of Happiness
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Stoicism And The Art Of Happiness


Stoicism And The Art Of Happiness
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Author : Donald Robertson
language : en
Publisher: Hachette UK
Release Date : 2018-09-06

Stoicism And The Art Of Happiness written by Donald Robertson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Self-Help categories.


The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.



Stoicism And The Art Of Happiness


Stoicism And The Art Of Happiness
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Author : Martin Bridgman
language : en
Publisher:
Release Date : 2020-05-14

Stoicism And The Art Of Happiness written by Martin Bridgman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-14 with categories.


Everyone dies, but few live a "Legendary" life, worthy of a "Modern Hero," like "the Hero inside you!" You're the best "Leader of yourself." Say goodbye to loss of control and forget depression, anger, greed, fear of the unknown. Learn to develop your skills, master the art of gratitude, and enjoy your life to the fullest. Do you want to know the principles of stoic philosophy and discover the art of happiness? You know you are unique! Do you want to empower the hero inside you? If your answer to any of these questions is yes, "Stoicism and the Art of Happiness" is the right book for you - so keep listening! "Stoicism and the Art of Happiness" includes a Stoic introduction, and demonstrating of how this ancient ideology can still lead us to a better existence. This manuscript provides a set of practical and theoretical notions to learn how to master the negative emotions we face during our lifetime, turning them into opportunities for growth and personal success; all of this, taking advantage of the example of Stoic thinkers. You can learn methods to relieve stress and avoid distress from unpleasant situations or past circumstances, which allows you to develop your courage and take responsibility for your happiness. From Marcus Aurelius, we know the importance of valuing only objects of true value, and from Epictetus, we know how to be more satisfied with what we have. Being stoic means promoting positivity and self-control by recognizing the volatility of performance; moreover, you take responsibility for your feelings and your realization. Understanding the stoic philosophy allows you to be "Super Efficient" and helps you to be more "Resilient." Do you want to improve your mental flexibility? Do you want to be in control of your life? Do you want to be a better leader? It is very easy to find solutions to these questions. "I'm here to help you." Here are some of the things you will learn in 7 days from "Stoicism and the Art of Happiness" - The origin of Stoicism - The modern use of Stoicism - The fundamental principles - Basics and beliefs - The spiritual character of Stoicism - Practical methods to create the virtues of self-discipline from Stoicism - What the stoic virtues mean - The cardinal virtues - Steps to exercise Stoicism in everyday life - Productivity Stoicism four - The philosophical project of Stoicism for productivity - Stoicism, the greatest weapon against procrastination - Methods to manage anger with Stoicism - The emotional force in Stoicism - Stoic keys that will help you build emotional hardness and more "Stoicism and the Art of Happiness" concretely helps you to understand the secrets that rule the development of self-realization. Stoic philosophy and its fundamental principles help you to forge a strong mentality, allowing you to achieve the success you deserve. Think like a "modern stoic." Let me "help you find" the solutions you are looking for. Act now! Buy "Stoicism and the Art of Happiness."



Summary Of Donald Robertson S Stoicism And The Art Of Happiness


Summary Of Donald Robertson S Stoicism And The Art Of Happiness
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Author : Everest Media
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-04T22:59:00Z

Summary Of Donald Robertson S Stoicism And The Art Of Happiness written by Everest Media and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-04T22:59:00Z with Philosophy categories.


Please note: This is a companion version & not the original book. Sample Book Insights: #1 The goal of life is to live in agreement with Nature by willingly accepting things outside our control. We should also live in harmony with our own human nature by trying to cultivate reason and progress towards perfect wisdom and virtue. #2 Stoicism is a school of ancient philosophy founded in Athens around 301 BC by a Phoenician merchant called Zeno. It was originally called Zenonism, but came to be known as Stoicism because of the Stoic school of philosophy’s meeting place, the Stoa Poikilê, or Painted Porch. #3 The Stoics were heavily influenced by the Cynics, who were famous for their tough philosophical lifestyle and their commitment to the simple and austere way of life. However, the Stoics also valued the study of Physics and Logic. #4 Ancient philosophy was a fairly practical business. It often emphasized training in psychological exercises or the adoption of a demanding lifestyle, which was a precursor in some ways of Christian monastic practices.



Stoicism And The Art Of Happiness


Stoicism And The Art Of Happiness
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Author : Donald Robertson
language : en
Publisher: Teach Yourself
Release Date : 2018-11-27

Stoicism And The Art Of Happiness written by Donald Robertson and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-27 with Philosophy categories.


The stoics lived a long time ago, but they had some startling insights into the human condition-insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca, and Marcus Aurelius helped create a body of thought with an extraordinary goal-to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioral Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionize your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes in your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.



Stoicism


Stoicism
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Author : Brian Sandler
language : en
Publisher:
Release Date : 2019-09-13

Stoicism written by Brian Sandler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-13 with categories.


Would you like a tool that can help you: Handle tough times with grace Find deeper meaning in your life Overcome suffering and depression Increase your happiness and gratitude Improve your mental flexibility Let go of ego, jealousy, and greed Gain control and plan your future Be a better leader or business person That tool is the philosophy of stoicism. "If you understand it in depth and know how to practice it, stoicism can be your key to strength and to happiness. Learning how to consciously value stoicism can make you tremendously independent and unshakeable in many situations you encounter in life. If you want to rediscover an old lesson in personal empowerment in a new light, read on and allow yourself to benefit from the potential of this unique virtue," says Brian Sandler, author of STOICISM: THE ART OF HAPPINESS. In a brief, information-packed book, Sandler discusses: The origins of stoicism and its core philosophies The three stoic disciplines and the three fields of stoic philosophy The four virtues and the four passions of stoicism Famous stoic philosophers and their beliefs Apply stoic disciplinesto the modern world Succeed in business, leadership and the military with stoicism Viewmaterial possessions through the lens of stoicism Handle death and grief Live in harmony with your community and your environment You will learn how to: If you are ready to improve your lifewith the ancient philosophical tool of stoicism, it's time to buy STOICISM: THE ART OF HAPPINESS.



Verissimus


Verissimus
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Author : Donald J. Robertson
language : en
Publisher: St. Martin's Press
Release Date : 2022-07-12

Verissimus written by Donald J. Robertson and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-12 with Comics & Graphic Novels categories.


In the tradition of Logicomix, Donald J. Robertson's Verissimus is a riveting graphic novel on the life and stoic philosophy of Marcus Aurelius. Marcus Aurelius was the last famous Stoic of antiquity but he was also to become the most powerful man in the known world – the Roman emperor. After losing his father at an early age, he threw himself into the study of philosophy. The closest thing history knew to a philosopher-king, yet constant warfare and an accursed plague almost brought his empire to its knees. “Life is warfare”, he wrote, “and a sojourn in foreign land!” One thing alone could save him: philosophy, the love of wisdom! The remarkable story of Marcus Aurelius’ life and philosophical journey is brought to life by philosopher and psychotherapist Donald J. Robertson, in a sweeping historical epic of a graphic novel, based on a close study of the historical evidence, with the stunning full-color artwork of award-winning illustrator Zé Nuno Fraga.



Stoicism And The Art Of Happiness


Stoicism And The Art Of Happiness
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Author : Kathrin Deshotels
language : en
Publisher:
Release Date : 2020-02-29

Stoicism And The Art Of Happiness written by Kathrin Deshotels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-29 with categories.


Are you tired of the glass being half empty? Have you been living in fear of something bad happening, and whether you'll have the strength to cope with it? Do you want to be confident and wise enough to overcome anything? If this sounds like you, keep reading! Stoicism changed the lives of its followers for the better and now it can do the same for you. They knew the secret of what made a good person - and a good life. Four simple virtues that empowered them to cope with everything - from the loss of a job, bereavement, end of a relationhip, or ill health. Now you too can find out what Stoicism can do for you: discover for yourself what gave the Stoics their emotional resilience to make the most of any situation. Do you want more enjoyment in life instead of stressing all the time? In Stoicism and the Art of Happiness - What is Stoicism, you will learn about what made the ancient philosophers so wise. You'll leave this book able to find the opportunity in any challenge, and learn how to use these ancient philosophies to truly transform your life. If you're looking to find the answers to your modern stresses and strains - no matter how big or all-encompassing - you'll find it in Stoicism. Specifically, in Stoicism, you will discover: The direct correlation between success and stoicism, and what that means for What the 'four simple virtues' of Stoicism are, and how they can be applied to any situation. A crystal-clear understanding of what Stoicism teaches us about life, and a road-map for getting started. How you can find opportunity in every challenge that comes your way. How to welcome hardship, and even misfortune - why the Stoics accepted it as an essential ingredient for happiness. Plato's view of the world, and how it can transform your life. How to come to terms, and accept, that you won't ever have control of the world - and why it's okay! Profound concepts have never been easier to understand, Kathrin Deshotels breaks these large-scale ideas down into easy-to-digest chunks, helping her readers understand without feeling overwhelmed. Anyone can understand Even if these concepts are new to you, or this is a part of your larger, on-going goals: this book is for you. Life is a journey, but you don't need to go it on your own. Everyone needs help at the beginning, or even a leg-up midway - with stoicism on your side, you'll be able to handle everything life will inevitably throw your way, from the big to the small nothing will feel like too much ever again. What are you waiting for? Scroll up and click BUY NOW to start your journey here!



The Fourfold Remedy


The Fourfold Remedy
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Author : John Sellars
language : en
Publisher: Penguin UK
Release Date : 2021-01-07

The Fourfold Remedy written by John Sellars and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Philosophy categories.


What do we really need in order to live a happy life? An Epicurean antidote to anxiety Over two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer: all we really want is pleasure. Today we tend to associate the word 'Epicurean' with the enjoyment of fine food and wine and decadent self-indulgence. But, as philosopher John Sellars shows, these things are a world away from the vision of a pleasant life developed by Epicurus and his followers who were more concerned with mental pleasures and avoiding pain. Their goal, in short, was a life of tranquillity. In this uplifting and elegant book, Sellars walks us through the history of Epicureanism from a private garden on the edge of ancient Athens to the streets of Rome, showing us how it can help us think anew about joy, friendship, nature and being alive in the world.



Stoicism Enkrasia And Happiness


Stoicism Enkrasia And Happiness
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Author : John L. Bowman
language : en
Publisher: iUniverse
Release Date : 2011-05-10

Stoicism Enkrasia And Happiness written by John L. Bowman and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-10 with Philosophy categories.


This book is about the philosophy of Stoicism and how it can help people achieve greater personal happiness. There are many ways of living and thinking that lead to unhappiness. These ways are paradigms for unhappiness that can cause people to pursue false gods. Some struggle trying to make reality adjust to them rather than adjusting themselves to reality; some invest their happiness in capricious passion that is never fully satisfied; others spend their lives desiring that which they dont need; and many live their lives in ignorance, unaware of why they do what they do, and fearing that which they do not understand. The ancient philosophy of Stoicism is a way to penetrate these paradigmatic sources of unhappiness. Stoicism was the ancient philosophy of Cicero (106 BC-43 BC), Seneca (4 BC-65 AD), Epictetus (c. AD 50-138), and Marcus Aurelius (121-180 AD). It is a philosophy whose principle objective is to bring human happiness, or tranquility of the mind. It is a philosophy that, according to Seneca, helps those facing death, the poor, those whose lives have been ruined, and those who are suffering. Its fundamental principles are that the world is as we make it and that we have the ability to make our worlds better through our own will-power. The Stoics believed that nature has given us the tools to achieve happiness, and all we have to do is use them.



The Philosophy Of Cognitive Behavioural Therapy Cbt


The Philosophy Of Cognitive Behavioural Therapy Cbt
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Author : Donald Robertson
language : en
Publisher: Routledge
Release Date : 2018-05-08

The Philosophy Of Cognitive Behavioural Therapy Cbt written by Donald Robertson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Psychology categories.


Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".