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A Comprehensive Guide To Overcoming Addiction


A Comprehensive Guide To Overcoming Addiction
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A Comprehensive Guide To Overcoming Addiction


A Comprehensive Guide To Overcoming Addiction
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Author : Gayira Dennis
language : en
Publisher: Gayi Dennis
Release Date : 2025-01-03

A Comprehensive Guide To Overcoming Addiction written by Gayira Dennis and has been published by Gayi Dennis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-03 with Antiques & Collectibles categories.


Transform Your Life with Holistic Recovery Discover the ultimate roadmap to freedom with A Comprehensive Guide to Overcoming Addiction. This indispensable book provides a thorough and practical guide to conquering addiction, empowering you to build a healthier, more fulfilling life. About the Book: A Comprehensive Guide to Overcoming Addiction offers a detailed exploration of the multifaceted nature of addiction and recovery. Authored by leading experts in the field, this book combines scientific research, practical strategies, and compassionate guidance to help individuals overcome various forms of addiction, from substance abuse to behavioral dependencies. Key Features: In-Depth Analysis: Gain a deep understanding of the causes and effects of addiction, exploring both the psychological and physiological aspects. Proven Strategies: Learn evidence-based techniques for managing cravings, coping with triggers, and preventing relapse, ensuring a sustainable recovery. Holistic Approach: Embrace a recovery plan that addresses the mind, body, and spirit, promoting overall well-being and personal growth. Practical Tools: Access a wide range of exercises, worksheets, and real-life examples to support your journey through each stage of recovery. Expert Insights: Benefit from the wisdom of seasoned professionals who share their knowledge and experience to guide you towards lasting freedom. Why Choose This Book? A Comprehensive Guide to Overcoming Addiction stands out for its all-encompassing and empathetic approach. It goes beyond mere abstinence, focusing on creating a balanced and purposeful life post-addiction. This book is designed to be an invaluable resource for anyone dedicated to overcoming addiction and achieving long-term success. Who Should Read This Book? Individuals Struggling with Addiction Addiction Counselors and Therapists Family Members and Friends of Those Affected by Addiction Medical Practitioners Students in Psychology and Counseling Programs Anyone Interested in Understanding Addiction and Recovery



The Complete Family Guide To Addiction


The Complete Family Guide To Addiction
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Author : Thomas F. Harrison
language : en
Publisher: Guilford Publications
Release Date : 2019-06-14

The Complete Family Guide To Addiction written by Thomas F. Harrison and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-14 with Medical categories.


"The purpose of this book is to explain addiction and to help families and friends to deal with it successfully. People who are struggling with addiction can also use this book to understand their situation and the resources that are available to help them. And people who are wondering if they might have an addiction can use it to get a better sense of the nature and depth of their potential problem. Part I explains the science behind addiction. Part II looks at the emotional side of the problem and how families are affected. Part III discusses many of the real-world legal and practical issues that addicts often face, and ways to keep them out of trouble. Part IV provides a detailed overview of treatment options. And Part V describes the recovery process and the most effective strategies to keep it going for the long term"--



Journey To Recovery


Journey To Recovery
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Author : Dr Dawn-Elise Snipes
language : en
Publisher:
Release Date : 2015-04-15

Journey To Recovery written by Dr Dawn-Elise Snipes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-15 with categories.


"Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Problems" Learn how to start recovering from addiction and mental health problems Use practical, concise exercises to develop the tools you need to be happy and sober. Discover why previous attempts have failed Explore options to the current 12-step and faith-based approaches to recovery Begin your journey The Journey to Recovery Series has been designed to provide people with practical tools that can be easily implemented in order to quickly begin to recover from addiction and mental health issues. This series uses motivational and strengths based approaches to help people understand what works best for them as individuals. "Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Problems" explains how addictions and mental health issues are related, how they both negatively impact every aspect of people's lives, and provides tools to help people begin their recovery from both. BIOGRAPHY Dr. Dawn-Elise Snipes is the CEO and Director of Education for All CEUs, and has provided over 200,000 hours of training to counselors throughout the world. She is a nationally certified counselor and a licensed mental health counselor, and has a private counseling practice where she specializes in co-occurring disorders counseling and recovery coaching. Snipes' has worked in the addictions treatment field since 1998, worked as an assistant professor at the University of Florida, published 50 Tips for Depression Recovery, and served as the wellness consultant for the Southern States Police Benevolent Association from 2005-2011.



Overcoming Sex Addiction


Overcoming Sex Addiction
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Author : Thaddeus Birchard
language : en
Publisher: Taylor & Francis
Release Date : 2017-04-21

Overcoming Sex Addiction written by Thaddeus Birchard and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-21 with Psychology categories.


Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading expert in the field, the book offers an insight into the origins of sex addiction, before going on to explain the cycle of addiction and how to break it. The book has a do-it yourself week-by-week programme of action to tackle compulsive sexual behaviour, and provides extensive advice on relapse prevention to help the reader move forward in recovery. Overcoming Sex Addiction will provide clear, informed guidance for sex addicts and those professionals working with them.



Overcoming Crystal Meth Addiction


Overcoming Crystal Meth Addiction
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Author : Steven J. Lee
language : en
Publisher: Hachette UK
Release Date : 2009-03-25

Overcoming Crystal Meth Addiction written by Steven J. Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-25 with Health & Fitness categories.


In Overcoming Crystal Methamphetamine Addiction, one of the few books to address the topic for a general audience, Dr. Steven Lee, MD, a psychiatrist who specializes in crystal meth addiction, offers a complete guide to the drug, its effects, and how to overcome it. Based on extensive scientific and social research and drawing from his professional experience, he covers everything from the definition and history of crystal meth to the physical and psychological effects; from dealing with the addictive personality to helping a friend or family member cope with it. He focuses on understanding rather than outright condemnation of the drug, and empathetically covers all of the crucial questions: What is crystal meth? How is it made? How does it affect the body? How do you know if you're addicted to it? How do you stop using it? What if you don't want to stop? If you are going to use CM anyway, how can you minimize the damage? What if you quit but slipped and used again?



Sex Addiction Workbook A Step By Step Therapeutic Guide For Overcoming Sex Addiction


Sex Addiction Workbook A Step By Step Therapeutic Guide For Overcoming Sex Addiction
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Author : Easton Gideon Ryan
language : en
Publisher: Jstone Publishing
Release Date :

Sex Addiction Workbook A Step By Step Therapeutic Guide For Overcoming Sex Addiction written by Easton Gideon Ryan and has been published by Jstone Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.


"Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction" is a self-help guide that offers practical advice and exercises to support individuals struggling with sex addiction. The workbook provides a step-by-step approach to recovery, using cognitive-behavioral therapy (CBT) and mindfulness techniques to help individuals identify triggers, manage cravings, and develop healthy coping strategies. As a comprehensive guide to overcome sex addiction, it's filled with practical tools to combat sex addiction. These practical tools range from self-assessment exercises to help you identify the nature and patterns of your addiction, to therapeutic strategies designed to address and reshape harmful thought patterns. The workbook offers an effective therapeutic strategy for sex addiction with easy-to-follow steps and techniques that help individuals navigate the challenging terrain of recovery. The methods detailed in this book are not quick fixes but offer a sustainable path to long-term recovery. What makes this book stand out is its emphasis on empathetic and compassionate self-reflection. It serves as an instrumental guide for individuals and therapists alike, aiding in unraveling the intricate dynamics of sexual addiction and providing viable solutions for healing and recovery. Whether you are in the initial stages of recognizing the problem or you are well into the recovery journey, this workbook is a beacon of light, offering hope and guidance. With the Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction, you embark on a journey of self-discovery, learning to manage your addiction, rebuild your life, and strive towards a healthier future. Highlights of "Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction" include: Step-by-step approach: The workbook provides a clear and structured approach to managing sex addiction, making it easy for readers to follow along and track their progress. Cognitive-behavioral therapy (CBT) techniques: CBT is a proven method for managing addictive behaviors, and this workbook uses these techniques to help individuals identify and change negative thought patterns and behaviors. Mindfulness exercises: Mindfulness is an important aspect of recovery from addiction, and the workbook includes exercises to help individuals stay present and centered in the moment. Practical advice and exercises: The workbook offers many practical exercises that readers can complete on their own or with a therapist to help them manage their addictive behaviors and develop healthy coping strategies. Overall, the "Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction" provides a useful resource for those struggling with sex addiction, offering a holistic approach to recovery that emphasizes self-care, mindfulness, and emotional regulation.



Understanding And Treating Sex Addiction


Understanding And Treating Sex Addiction
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Author : Paula Hall
language : en
Publisher: Routledge
Release Date : 2013

Understanding And Treating Sex Addiction written by Paula Hall and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Psychology categories.


Sex addiction is on the increase - in the media as well as in the therapy room. But while more and more people seek help for their compulsive sexual behaviours, there is still confusion and debate about whether the condition even exists. Understanding and Treating Sex Addiction explains why an increasing number of people are inadvertently finding their lives devastated by their sexual behaviours. It explores the latest scientific understandings and research into why pornography, cyber sex, visiting sex workers, fetishes and multiple affairs can come to control some people's lives to the point that they can't stop. It explains how sex addiction is not a moral issue, as some assume, but a health issue that we as a society need to start taking seriously. Throughout the book are the revealing statistics from the UK's latest survey on sex addiction. Three hundred and fifty people who struggle with this condition have bravely and candidly shared their experience for the benefit of their fellow sufferers and those who choose to help them. This book contains support and advice for both the clinician and for those who suffer from sex addiction. As well as practical guidance and techniques for stopping compulsive behaviours and preventing relapse, there is also a thorough exploration of the deeper underlying causes and how these must be addressed.



Dopamine Detox A Step By Step Guide To Overcome Addictions Break Bad Habits And Stop Obsessive Thoughts A Comprehensive Guide To Effectively Reset Your Brain To Focus


Dopamine Detox A Step By Step Guide To Overcome Addictions Break Bad Habits And Stop Obsessive Thoughts A Comprehensive Guide To Effectively Reset Your Brain To Focus
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Author : Dennis Basham
language : en
Publisher: Dennis Basham
Release Date : 101-01-01

Dopamine Detox A Step By Step Guide To Overcome Addictions Break Bad Habits And Stop Obsessive Thoughts A Comprehensive Guide To Effectively Reset Your Brain To Focus written by Dennis Basham and has been published by Dennis Basham this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Psychology categories.


In an Era of easy access to immediate gratification such as social media, addiction, intoxication, gambling, food, game, pleasure, drugs, and alcohol, it is alarming how we have become vulnerable to overconsumption of these activities. As a result, focusing on the right things and our goals has become challenging, leading to restlessness and excessive procrastination. We prefer to do the less important things and carry out the less important activities instead of focusing on our plans because of dopamine. In this comprehensive guide, you will learn: · The science behind dopamine dependence and how to avoid it. · The complete steps involved in a dopamine detox. · Post detox maintenance tips to keep your healthy habits going. · The truth about multitasking and how to deal with it. · The secret power of intermittent detoxes. · And much more! Dopamine overstimulation by our daily activities is becoming uncontrollable and, if not attended to, will cause more harm than good to our health and various parts of our lives. This book will help you reflect on your choice of actions and improve your brain activity by allowing it to function better.



Beyond Addiction


Beyond Addiction
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Author : Jeffrey Foote
language : en
Publisher: Simon and Schuster
Release Date : 2014-02-18

Beyond Addiction written by Jeffrey Foote and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-18 with Medical categories.


The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.



Understanding And Treating Sex And Pornography Addiction


Understanding And Treating Sex And Pornography Addiction
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Author : Paula Hall
language : en
Publisher:
Release Date : 2018

Understanding And Treating Sex And Pornography Addiction written by Paula Hall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Sex addiction categories.


Revision of: Understanding and treating sex addiction / Paul Hall. 2013.