A Creative Guide To Exploring Your Life
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A Creative Guide To Exploring Your Life
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Author : Graham Ramsay
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2008-11-15
A Creative Guide To Exploring Your Life written by Graham Ramsay and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-15 with Art categories.
A Creative Guide to Exploring Your Life brims with imaginative exercises and examples that use the power of photography, art, and writing as tools for self-discovery. Exercises are accompanied by searching questions for self-reflection, and are complemented by examples of each exercise to provoke ideas and inspiration.
Cultivating Your Creative Life
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Author : Alena Hennessy
language : en
Publisher: Quarry Books
Release Date : 2012-07-01
Cultivating Your Creative Life written by Alena Hennessy and has been published by Quarry Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-01 with Self-Help categories.
Cultivating Your Creative Life: Exercises, Activities, and Inspiration for Finding Balance, Beauty, and Success as an Artist is a multi-faceted book where creativity and wonder intermingle to show how to live a creative and balanced life while moving toward your goals. You’ll find ideas for keeping your creative well full, an illustrated guide to healing herbs and plants, basic yoga poses and breathing exercises, and tips for moving your artistic career forward. Alena Hennessy's illustration style combines nature, whimsey, delicacy, and a modern sensibility; vibrant pen and ink illustrations accompany relevant quotes ofinspiration, tips, and creative journal exercises. Cultivating Your Creative Life is not only an interactive creativity guide; it is a work of art, in itself—a beautiful, collectible volume—to save and to savor, or to give as a gift to the special creative person in your life.
How To Live A Life Of Adventure
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Author : Frosty Wooldridge
language : en
Publisher: Author House
Release Date : 2011-11-11
How To Live A Life Of Adventure written by Frosty Wooldridge and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-11 with Travel categories.
Praise forHow to Live a Life of Adventure After reading the first 20 chapters, I was ready to tackle a grizzly bear, wrestle a sea lion and climb Mount Everest. Not only does Wooldridge inspire you to live a maximum life, he shows you how to do it. I loved the adventures between every instructional chapter. I appreciated how thorough he was with references, key points and guides. Roger Hamilton, teacher I am a tomboy. I travel and play sports. Im also bold and sassy. This book addresses women who love to try everything once, twice and more. Wooldridge covers everything women need to know about traveling, mountain climbing, rafting, horseback riding, backpacking and much more. Sarah Gingrich, rodeo cowgirl Emile Zola said, "I'm here to live out loud!" Those words reflect the spirited life and writings of Frosty Wooldridge. His book reminds us that whether we trek high into the mountains or bike up hills closer to home, adventure awaits around the bend. I recommend this book for aspiring travelers as well as armchair explorers. He shows you how to make your dreams come true. Dan Millman, Way of the Peaceful Warrior Hands down! This is the best adventure book I have ever read with stories from all over the world. But wait! Wooldridge shows you how to go adventuring to make your own stories and fill your own scrapbook with memories. Its excellent in every way! Paul Margeletta, father, weekend warrior This book is extraordinary. The information is so valuable that it should be read daily for inspiration and guidance. I had to stop myself from underlining every sentence in the book. I want to buy this life-changing book as a gift for everyone I know, especially my kids. Susan Scollozi, housewife, traveler Half way through the concepts and practices in this profound book, I realized that the author may have meant to show readers how to live a life of adventure, but it occurred to me that this book shows anyone how to lead a very happy and successful life on a day to day basis. His concepts support mental, emotional, educational and spiritual health. Every adult and kid in America needs to read this book. Its that good. Arthur Daniels, teacher How the book will benefit you! You will discover your strengths, self-confidence and passions You may engage methodical steps for moving into your own fulfilling adventure-filled life You will build steadfast convictions and personal empowerment You will find others to share your adventures You will discover which kinds of adventures excite you Check lists for men and women for every kind of adventure You will never look back with regrets
Art Therapy Exercises
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Author : Liesl Silverstone
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2009-01-15
Art Therapy Exercises written by Liesl Silverstone and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-15 with Psychology categories.
This accessible book comprises a collection of 80 tried-and-tested exercises, with guidelines for applying them and advice for devising new ones. Liesl Silverstone offers a variety of exercises for a diverse and multicultural client base and some examples of working with adults with learning difficulties and children.
Exploring The Self Through Photography
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Author : Claire Craig
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2009
Exploring The Self Through Photography written by Claire Craig and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.
Photography shows us how to look at things from different perspectives, to reflect, to communicate and to express ourselves in a way that goes beyond words. The creative and introspective qualities of this accessible arts medium make it an ideal tool for use in therapeutic contexts. In this book, Claire Craig explores how professionals working with groups can use photography to promote self-exploration and positive change. She explains how the technique works, who it can help, and how to set up and run a group. Each chapter revolves around a key self-development theme, such as communication, reflection, relationship-building and self-esteem, and contains activities which are suitable for all ages and abilities. For each activity, requirements are clearly specified, and both a warm-up and extension activity offered. Along the way, examples of photographs taken by participants in response to particular themes, and the explanations which accompany them, are provided as inspiration. This practical guide can be used in group work across a broad range of contexts, including in schools, colleges, youth groups, community settings, residential care, in-patient and day hospitals. It will be of interest to occupational therapists, arts therapists, social workers, teachers and any other practitioners interested in ways of promoting personal development through creative means.
The Ultimate Guide To Journaling
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Author : Hannah Braime
language : en
Publisher: Hannah Braime
Release Date : 2013-11-28
The Ultimate Guide To Journaling written by Hannah Braime and has been published by Hannah Braime this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-28 with Self-Help categories.
In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.
Exploring The Meaning Of Life
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Author : Joshua W. Seachris
language : en
Publisher: John Wiley & Sons
Release Date : 2012-09-04
Exploring The Meaning Of Life written by Joshua W. Seachris and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-04 with Philosophy categories.
Much more than just an anthology, this survey of humanity's search for the meaning of life includes the latest contributions to the debate, a judicious selection of key canonical essays, and insightful commentary by internationally respected philosophers. Cutting-edge viewpoint features the most recent contributions to the debate Extensive general introduction offers unprecedented context Leading contemporary philosophers provide insightful introductions to each section
The Year Of You 365 Journal Writing Prompts For Creative Self Discovery
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Author : Hannah Braime
language : en
Publisher: Hannah Braime
Release Date : 2017-11-17
The Year Of You 365 Journal Writing Prompts For Creative Self Discovery written by Hannah Braime and has been published by Hannah Braime this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-17 with Games & Activities categories.
The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.
Your Life S Tapestry A Guide To Preserving Your Legacy
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-05-12
Your Life S Tapestry A Guide To Preserving Your Legacy written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-12 with Biography & Autobiography categories.
Your Life's Tapestry: A Guide to Preserving Your Legacy is an invaluable guidebook for anyone who desires to preserve their life's tapestry in written form. Whether you are a seasoned writer or embarking on your first literary adventure, this comprehensive resource provides a supportive and encouraging framework to help you craft a compelling and meaningful memoir. Within these pages, you will discover a wealth of practical advice and thought-provoking prompts to guide you through the writing process. From choosing a narrative structure and setting the stage to capturing vivid sensory details and conveying emotions with authenticity, Your Life's Tapestry: A Guide to Preserving Your Legacy empowers you with the tools and techniques to bring your story to life. But beyond the practicalities of writing, Your Life's Tapestry: A Guide to Preserving Your Legacy delves into the transformative power of storytelling. It explores how writing your life story can foster personal growth, enhance self-awareness, and connect you more deeply with your loved ones. Through the act of writing, you will gain a renewed appreciation for the richness of your experiences and the legacy you wish to leave behind. As you progress through Your Life's Tapestry: A Guide to Preserving Your Legacy, you will discover a treasure trove of resources and inspiration to support your writing journey. From inspiring quotations and writing prompts to practical tips and exercises, this guidebook is your trusted companion, empowering you to preserve your life's tapestry with creativity, passion, and authenticity. Whether you aspire to chronicle your life for posterity, share your wisdom with future generations, or simply embark on a therapeutic journey of self-reflection, Your Life's Tapestry: A Guide to Preserving Your Legacy offers an invaluable roadmap. It invites you to explore the depths of your experiences, emotions, and relationships, empowering you to weave a rich and meaningful narrative of your life. Join the countless individuals who have embarked on this literary journey of self-discovery. With Your Life's Tapestry: A Guide to Preserving Your Legacy as your guide, you will uncover the power of your story and create a lasting legacy that will inspire and resonate for generations to come. If you like this book, write a review on google books!
Self Awareness And Personal Development
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Author : Chris Rose
language : en
Publisher: Bloomsbury Publishing
Release Date : 2011-11-30
Self Awareness And Personal Development written by Chris Rose and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-30 with Psychology categories.
Personal development is integral to much counselling and psychotherapy training. Self-awareness and critical reflection are also vital for developing effective therapeutic relationships. This uniquely focused sourcebook offers a fascinating range of approaches to the challenging and sometimes elusive task of self-development and self understanding. This textbook begins by introducing four core ways of seeing the 'self': as multiple, contextual, open to change, and always in relation to the 'other', and finishes by bringing together a range of specialist practitioners to explore different pathways to self understanding. Self Awareness and Personal Development provides hands-on resources for the ongoing project of exploring the self. It is an invaluable text for students, trainees and practitioners in counselling and psychotherapy.