A Definitive Guide To Mental Health Recovery
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A Definitive Guide To Mental Health Recovery
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Author : Jeremy Gluck
language : en
Publisher: Chipmunkapublishing ltd
Release Date : 2011-06-01
A Definitive Guide To Mental Health Recovery written by Jeremy Gluck and has been published by Chipmunkapublishing ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-01 with Medical categories.
DescriptionA Definitive Guide to Mental Health Recovery by Jeremy Gluck is a unique, experiential guide to recovering mental health. Based on trainings to mental health services staff, supplemented by thoughtful and very original reflections and explorations of this momentous new development in attitudes to the successful transformation of mental health, and including new and unusual articles and interviews with mental health professionals and service user mavericks, this book is indispensable to a more profound and penetrating understanding of what it is like to recover, what it means to recover and why recovery is necessary and indeed the right of services users.About the AuthorJeremy Gluck is an expatriate Canadian who, with a parallel, successful life in the arts, is now working in the voluntary mental health sector in Wales as a mental health information and research worker. His lifelong experience as a published writer and author has equipped him ideally to write this companion volume to his memoir "Victim of Dreams."
The Complete Guide To Mental Health For Women
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Author : Lauren Slater
language : en
Publisher: Beacon Press
Release Date : 2003-08-15
The Complete Guide To Mental Health For Women written by Lauren Slater and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-15 with Psychology categories.
As women, we know how important it is to take charge of our health care-to be informed and proactive. But too often we forget that our mental wellness is an integral part of our overall health. The Complete Guide to Mental Health for Women is the definitive resource for women looking for answers to their mental health questions, whether those questions concern a disorder like depression or adjusting to major life changes like motherhood or divorce. Drawing on the latest thinking in psychiatry and psychology, written for women of diverse backgrounds, The Complete Guide to Mental Health for Women begins with Part One, the life cycle, helping women understand the major issues and biological changes associated with young adulthood, middle age, and old age. Specific entries address the psychological importance of women's sexuality, relationships, motherhood, childlessness, trauma, and illness and discuss how social contexts, such as poverty and racism, inevitably affect mental health. Part Two explores specific mental disorders, including those, like postpartum depression, related to times when women are particularly vulnerable to mental illness. Part Three takes a closer look at biological treatments-including the use of antidepressants, and various types of psychotherapy-from cognitive behavioral treatments to EMDR and beyond. The Complete Guide to Mental Health for Women ends with a section on life enhancements-because the activities that help us live fuller, more vital lives are also essential to our mental health. The Complete Guide to Mental Health for Women * Draws on the knowledge and practical experience of more than fifty psychologists and psychiatrists * Helps women think through the psychological challenges inherent in the life cycle, from young adulthood through old age * Focuses on key life issues, from sexuality and relationships to trauma and racism * Provides important information on mental disorders, their biological treatments, and psychotherapeutic interventions * Includes a comprehensive list of psychotropic medications, targeted reading suggestions, crucial online resources, and support groups The Complete Guide to Mental Health for Women covers what every woman should know about: * Aging. What should I expect from menopause? What do I need to know about the benefits and risks of hormone therapy? * Pregnancy. How will becoming a mother change me? How do I overcome postpartum depression? * Childlessness. What if I don't want to be a mother? * Sexuality. Is a "female Viagra" the solution to women's sexual complaints? How does societal ambivalence about women's sexuality affect me? * Body Image and Eating Disorders. Are all eating disorders a reaction to societal pressures to be thin? * Polypharmacy. Why are some patients prescribed more than one type of psychotropic drug? Is this overmedicating? * Finding a Psychotherapist. How do I know if a therapist is right for me? And how do I know what type of therapy I need? * Anger. Why is it the most difficult emotion for many women to express? * EMDR. What exactly is EMDR? Is it a reputable therapy? * Depression and Anxiety. What do I need to know about psychopharmaceuticals? Does talk therapy help? * Complementary Treatments for Depression and Anxiety. Does St. John's Wort really work? What else might help?
The Ultimate Guide To Surviving Mental Health Issues
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Author : 1FREEDOM BOOKS
language : en
Publisher: BF GURSON LLC
Release Date :
The Ultimate Guide To Surviving Mental Health Issues written by 1FREEDOM BOOKS and has been published by BF GURSON LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
The Ultimate Guide To Surviving Mental Health Issues. In this guide we will inform you of the many types of disorders and mental illnesses that cause millions to suffer every day. We will also inform you of remedies that can help you find support, as well as support for those suffering mental illnesses. The book will explore some of the following: What is Auditory Processing Hyperactive Disorder (ADHD)? Attention-Deficit Hyperactivity Disorder, or ADHD, is another name for Auditory Processing Hyperactivity Disorder. The complexity of processing and making sense of auditory stimuli in the absence of tangential hearing loss, along with Attention Deficit/Hypertension Disorder (ADHD), results in Auditory Processing Hyperactive Disorder. Attention Deficit Disorder Case Studies - Studies on Attention Deficit Disorder (ADD) have revealed that fish oil may help lessen the severity of its symptoms. ADHD/ADD symptoms include difficulties with coordination, difficulty learning, hypertension, emotional problems, difficulty focusing, impulsive actions, short attention spans, and more. Does Depression Cause Learning Disabilities? - Learning impairments and depression are frequently misinterpreted. Depression and learning difficulties are both widespread mental diseases that affect millions of people every day. Studies have revealed that kids with learning difficulties have trouble learning to speak fluently, take care of their bodies, and are frequently unable to handle stress and other stresses that come with daily life. Schizophrenia Is Mental Health - Schizophrenia has long been a problem for our society. More cases of schizophrenia are being discovered today than in the past, according to mental health professionals. Anyone who ignores the diagnosis of schizophrenia is merely adding fuel to the fire. Schizophrenia is not something to be trifled with. Although there are different levels of diagnostic symptoms for schizophrenia, all cases should be treated right away. Diagnosis of Mental Illnesses - Describe diagnosis. Many people contest the existence of mental diseases, arguing they do not exist. Counselors frequently diagnose clients on a daily basis, and in order to fully comprehend the symptoms and diagnosis, it is important to comprehend the underlying and overarching disputes that lie in between. Everyday functioning depends on good mental health. There Are Many Types of Mental Health Issues - Professionals, academics, philosophers, and many others have studied mental health for years in an effort to understand why some people have difficulties. There are numerous varieties of mental diseases, to start. The different kinds include delirium, dementia, bipolar disorder, sexual disorders, adjustment disorders, and many other conditions that affect people on a daily basis. Considering adjustment disorders, a frequent diagnosis in which the patient has trouble adjusting to stress. What To Ask Mental Health Professionals? There are questions you should ask a therapist if you or someone you love makes an appointment in order to prevent issues. After 24 hours of entering and exiting mental health facilities, I can say that certain therapists are more advanced than others and that some are ill-equipped to make unusual diagnoses. The best thing you can do if you think you might have a problem is to accurately identify your symptoms, learn about your habits, and record them in writing. And much more. Mental Health has been around for long time. Dealing with it or trying to find a common ground to relieve some of the stress associate with Mental Health is what this book is written about. I hope this book help someone who is suffering with Mental Health to find some type of solution in this book.
Wellbeing Recovery And Mental Health
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Author : Mike Slade
language : en
Publisher: Cambridge University Press
Release Date : 2017-02
Wellbeing Recovery And Mental Health written by Mike Slade and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02 with Medical categories.
This book brings together current research on recovery and wellbeing, to inform mental health systems and wider community development.
Personal Recovery And Mental Illness
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Author : Mike Slade
language : en
Publisher: Cambridge University Press
Release Date : 2009-05-28
Personal Recovery And Mental Illness written by Mike Slade and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-28 with Medical categories.
Recovery is a concept which has emerged from the experiences of people with mental illness. It involves a shift away from traditional clinical preoccupations such as managing risk and avoiding relapse, towards new priorities of supporting the person in working towards their own goals and taking responsibility for their own life. This book sets an agenda for mental health services internationally, by converting these ideas of recovery into an action plan for professionals. The underlying principles are explored, and five reasons identified for why supporting recovery should be the primary goal. A new conceptual basis for mental health services is described - the Personal Recovery Framework - which gives primacy to the person over the illness, and identifies the contribution of personal and social identity to recovery. These are brought to life through twenty-six case studies from around the world.
The Complete Guide To Physical Activity And Mental Health
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Author : Debbie Lawrence
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-08-27
The Complete Guide To Physical Activity And Mental Health written by Debbie Lawrence and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-27 with Sports & Recreation categories.
The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. The book looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on the prevalence and various available treatment of each condition discussed. Clearly illustrated throughout with a section examining the specific symptoms and causes of a range of mental health conditions, it will provide fitness professionals all they need when planning an exercise programme to suit their clients. Written in an accessible style by a well-established consultant in the fitness industry, it will appeal to exercise instructors, and fitness professionals working towards the New Level 4 qualification. Including real-life case studies, advice on communication and development strategies when working with clients, this book puts theory into practice.
The Healthy Woman A Complete Guide For All Ages
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Author :
language : en
Publisher: Government Printing Office
Release Date :
The Healthy Woman A Complete Guide For All Ages written by and has been published by Government Printing Office this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Comprehensive health guide written in simple language and illustrated with many photographs, designed to appeal to a large audience of all cultural backgrounds, from teens to senior adults. Empowers women to: * Recognize symptoms relating to particular diseases impacting a woman's health * Explores possible treatment options * Covers the latest recommendations for key health screenings, tests, and immunizations This guidebook also contains full-color charts and diagrams to help readers understand their bodies and offers information not found in other women's health resources, such as how to teach women to read a Prescription Drug Label, explore insurance options, and tips along with graphic representations for healthy eating and managing portion sizes, and more. Includes a glossary, extensive bibliography, additional resources, and a cross-referenced index.
Peak Performance The Ultimate Guide To Mental Toughness In Sports
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Author : Isabel Johnson
language : en
Publisher: Karl Duggan
Release Date : 2024-12-24
Peak Performance The Ultimate Guide To Mental Toughness In Sports written by Isabel Johnson and has been published by Karl Duggan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-24 with Medical categories.
The relentless pursuit of peak performance in sports is a journey fueled by both physical prowess and unwavering mental fortitude. This book dives deep into the world of mental toughness, offering a comprehensive guide to unlock your full potential and conquer the mental hurdles that stand between you and greatness. Inside, you'll discover the science behind mental resilience, exploring the key psychological factors that influence performance. From managing anxiety and fear to building unshakeable confidence, you'll gain a deeper understanding of your own mental landscape and learn practical strategies to cultivate a winning mindset. The book delves into the power of visualization, goal setting, and positive self-talk, providing concrete techniques for transforming negative thoughts into powerful motivators. You'll learn to harness the energy of pressure, embrace failure as a stepping stone to success, and develop the mental stamina to overcome setbacks and achieve sustained excellence. More than just theory, this book is a practical toolbox filled with real-world exercises, actionable steps, and proven strategies. You'll find guided meditations to enhance focus and reduce stress, journaling prompts to explore your mental state, and exercises to build self-belief and resilience. This book is not merely a guide to winning, it's a roadmap to becoming a stronger, more resilient athlete, capable of exceeding your own expectations and reaching the peak of your athletic potential.
The Complete Guide To Psychiatric Drugs
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Author : Edward H. Drummond
language : en
Publisher: Turner Publishing Company
Release Date : 2008-04-21
The Complete Guide To Psychiatric Drugs written by Edward H. Drummond and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-21 with Medical categories.
TAKE AN ACTIVE ROLE IN YOUR MENTAL HEALTH Both easy to use and highly informative, The Complete Guide to Psychiatric Drugs is an indispensable reference for both patients and professionals. Now in a revised and expanded edition, this up-to-date handbook supplies current information on the newest and most commonly used psychiatric drugs as well as the latest details regarding side effects, dosages, and precautions. Drawing upon his years of experience helping patients understand their illnesses and take charge of their treatments, top expert Dr. Edward Drummond covers vital topics that include: * Is medication for you? * What to discuss with your doctor before starting medication * Do psychiatric drugs pose extra risks for you? * How to start, monitor, and stop your medication * Psychiatric syndromes and their treatment The book also explores non-drug therapies such as dietary treatments, exercise, relaxation techniques, meditation, and self-hypnosis as well as information on how to combine drug, non-drug, and alternative therapies for maximum benefit. The Complete Guide to Psychiatric Drugs: Straight Talk for Best Results, Revised and Expanded Edition gives you the facts so you can get better, with straight talk on the best new treatments for: * Anxiety * Panic Attacks * Agoraphobia and Phobias * Obsessive-Compulsive Disorder * Generalized Anxiety Disorder * Posttraumatic Stress Disorder * Attention Deficit/Hyperactivity Disorder * Bipolar Disorder and Mood Swings * Depression * Asperger's Syndrome * Autism * Pervasive Developmental Disorder * Drug Dependence * Anorexia * Bulimia * Binge-Eating Disorder * Insomnia * Acute Psychosis * Schizophrenia * Schizoaffective Disorder * Delusional Disorder * Alzheimer's Disease
The Ultimate Guide To Emotional Abuse Recovery Identify And Understand The Traits Of Narcissism Co Dependency And Gaslighting Heal And Recover After A Toxic Relationship And Rediscover Your True Self
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Author : Victoria Hoffman
language : en
Publisher: Victoria Hoffman
Release Date :
The Ultimate Guide To Emotional Abuse Recovery Identify And Understand The Traits Of Narcissism Co Dependency And Gaslighting Heal And Recover After A Toxic Relationship And Rediscover Your True Self written by Victoria Hoffman and has been published by Victoria Hoffman this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Break Free from Emotional Abuse and Reclaim Your True Self Today! Are you trapped in a toxic relationship where emotional abuse, narcissism, and gaslighting dominate your life? Do you find yourself struggling to identify the manipulative tactics used against you or to heal from the damage inflicted by a narcissistic partner? The Ultimate Guide to Emotional Abuse Recovery offers you the comprehensive knowledge and proven strategies you need to heal from emotional abuse, escape destructive relationships, and rediscover your inner strength. This powerful guide dives deep into the complexities of narcissism, codependency, and gaslighting, providing you with the essential tools to identify and protect yourself from manipulation. Whether you're stuck in a toxic relationship or have already broken free, this book equips you with expert advice to reclaim your mental, emotional, and physical well-being. - Identify manipulative traits early on and protect yourself from narcissistic abuse. - Learn how to break free from codependency and recover your sense of self-worth. - Understand the insidious effects of gaslighting and how to regain your reality and self-esteem. This step-by-step emotional recovery guide will lead you on a healing journey, ensuring you gain the skills and confidence to shield yourself from further harm and to repair your emotional wounds. What You’ll Discover in This Life-Changing Book: - Proven strategies to spot narcissists and manipulative behavior in your life. - Essential mental exercises to defend yourself against emotional abuse and strengthen your mindset. - Techniques to recover from gaslighting, learn self-love, and rebuild your sense of identity. - Detailed explanations of gaslighting tactics—how it works, where it happens, and how to protect yourself. - Exclusive strategies for removing codependency from your personality and building healthy relationships. This ultimate recovery guide is packed with practical, proven techniques that allow you to regain control over your life and rebuild your self-esteem and happiness. The longer emotional abuse continues, the more difficult it becomes to recover. That's why starting your healing journey is crucial, and this guide provides you with everything you need to move forward. If you've found value in the books The Emotionally Abusive Relationship by Beverly Engel, Why Does He Do That? by Lundy Bancroft or Healing from Hidden Abuse by Shannon Thomas, you'll absolutely benefit from The Ultimate Guide to Emotional Abuse Recovery. Don’t wait any longer to reclaim your peace, happiness, and self-worth. Start your journey toward healing and freedom today!