A Dynamic Balance
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Dynamic Balance
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Author : Tsz Chiu Chan
language : en
Publisher: Greenleaf Book Group
Release Date : 2022-01-04
Dynamic Balance written by Tsz Chiu Chan and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Health & Fitness categories.
Athletes and fitness warriors in the West are constantly looking to train and recover better. They gain muscle mass through weight training but find that their sports performance suffers. They reach a target weight by following a strict diet but feel bloated or tired. They appear to be in great shape but consistently underperform because of mental stress. We need to know how to balance the different training variables available to us in order to achieve and sustain optimum fitness and performance in our lives. In Dynamic Balance, authors Andy (Tsz Chiu) Chan and Stella (Yat Kwan) Wong show why the rigors of Western approaches to training often create imbalances in our physical and mental health. They explain traditional Chinese medicine (TCM) principles and techniques in simple terms and demonstrate how incorporating TCM into our lifestyle and workouts can help us perform at our best and be at our healthiest. TCM is not a myth or weird alternative to real medicine but an ancient practice that’s based in science and relevant to us today. In this book, you’ll learn how to: • evaluate the current state of your body and figure out your constitution type • find the root causes of your imbalances • adapt your diet and workouts • strengthen your breathing and develop harmony in your movements • make better-informed decisions about your health Your body and fitness needs are dynamic and always changing, as are the situations in the world around you. Dynamic Balance will show you how to adjust your training, diet, and mentality to improve your performance, live a healthier life, and reach your goals.
Dynamic And Static Balancing
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Author : Edward K. Hammond
language : en
Publisher:
Release Date : 1921
Dynamic And Static Balancing written by Edward K. Hammond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1921 with Balancing of machinery categories.
Life Matters
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Author : A. Roger Merrill
language : en
Publisher: McGraw Hill Professional
Release Date : 2004-09-07
Life Matters written by A. Roger Merrill and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-07 with Business & Economics categories.
"As the home front and the work front become increasingly integrated in contemporary life, success--or failure--in either has an undeniable effect on the other. But it is possible to keep both areas moving forward in positive ways. In this much anticipated book, A. Roger Merrill and Rebecca Merrill show readers how to navigate the critical relationships between time and money, work and family, to create a harmonious, success-enhancing dynamic between each. Life Matters guides readers in how to spend time and money in ways that translate the personal values and goals that matter most into daily life experience."--Publisher's description.
Dynamic Balance
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Author : Benjamin Tio
language : en
Publisher: Benjamin Tio
Release Date : 2016-05-12
Dynamic Balance written by Benjamin Tio and has been published by Benjamin Tio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-12 with Self-Help categories.
Have you ever made a decision or executed a plan that fell short of your expectations? Many times when we ponder why, we realised we missed out certain key considerations and factors. How we wish we could turn the clock back to consider them in our decision and plans? Well it is obvious we cannot do that. So the next best thing is to make sure we have all the key information, considerations and factors listed in the first place before making that important decision or building the plan. This book is informative, easy to read and will guide you step by step in making better informed decisions, building and executing your plans for success. You would be surprised that this concept is flexible and can be applied to different scenarios from building business strategies or just making better decisions in your day to day lives. Start making your best informed decisions and plans today!
A Dynamic Balance
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Author : Ann Dale
language : en
Publisher: UBC Press
Release Date : 2010-10-01
A Dynamic Balance written by Ann Dale and has been published by UBC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-01 with Nature categories.
A Dynamic Balance illuminates the importance of understanding the social dimension of sustainability as it examines the links between social capital and sustainable development within the overall context of local community development. Looking at case studies in both Australia and Canada, it draws upon lessons that can be learned to reconnect large urban centres and smaller communities. Given the number of small communities in both countries struggling to diversify from single-resource economies in a context of increasing globalization, the analysis touches on several critical public policy issues. This is a timely and provocative call for reconciliation and reconnection within and between communities.
Dynamic Balancing Of Rotating Machinery
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Author : John Bernard Wilcox
language : en
Publisher:
Release Date : 1967
Dynamic Balancing Of Rotating Machinery written by John Bernard Wilcox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1967 with Balancing of machinery categories.
Physical And Neurophysiological Factors Influencing Dynamic Balance
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Author : Khaled Jebril Abuzayan
language : en
Publisher:
Release Date : 2010
Physical And Neurophysiological Factors Influencing Dynamic Balance written by Khaled Jebril Abuzayan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Smart Devices And Machines For Advanced Manufacturing
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Author : Lihui Wang
language : en
Publisher: Springer Science & Business Media
Release Date : 2008-02-28
Smart Devices And Machines For Advanced Manufacturing written by Lihui Wang and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-28 with Technology & Engineering categories.
This book presents a collection of quality chapters on the state-of-the-art of research efforts in the area of smart devices and novel machine design, as well as their practical applications to enable advanced manufacturing. The first section presents a broad-based review of several key areas of research in smart devices and machines. The second section is focused on presenting an in-depth treatment of a particular device or machine. The book will be of interest to a broad readership.
Comparison Of Static And Dynamic Balance Training On Muscle Activation Static Balance Jumping And Sprint Performance
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Author : Crystal Olive Kean
language : en
Publisher:
Release Date : 2005
Comparison Of Static And Dynamic Balance Training On Muscle Activation Static Balance Jumping And Sprint Performance written by Crystal Olive Kean and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Equilibrium (Physiology) categories.
Life Matters
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Author : A. Roger Merrill
language : en
Publisher:
Release Date : 2003
Life Matters written by A. Roger Merrill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Conduct of life categories.
Annotation Praise for Life Matters: "A great read! This book is a great read, especially if you have a family, where balance in life is paramount!"--Larry King, Host of Larry King Live "Roger and Rebecca Merrill have written another book that matters--Life Matters. In this crazy world we live in today, it's a goldmine of practical, achievable ideas that will really make a difference."--Ken Blanchard, coauthor, The One Minute Managerreg; and Whale Done! TM "Most people I know really want to put their family first, but with all the various tugs and pulls that can cause distractions, the most important things in our lives can be neglected. The invaluable information in this book will help you balance family, work and finances, and give you the inspiration to help you make the changes necessary to have internal peace and improved relationships."--Marie Osmond "Profound knowledge is literally what this book is. In fact, what I would say is 'profound wisdom, ' because it interweaves timeless, universal, self-evident principles into all of the knowledge that is given ... I hope you share my passion for this remarkable book."--Excerpt from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People "It's the 4th "Gotta Do" ... read this book, Life Matters. This book clearly articulates and demonstrates that balance in work, time, and money is not only achieveable but critical to winning in the game of life."--Pete Beaudrault, President and CEO of RLE Intl Consultants "At last, a way to "sync" what matters most with what we actually do! And with an approach that helps people understand, simplify and incorporate the power of technology in resolving life balance issues. The Merrills present the ideal solution for knowledge workers who want to have quality family life."--Curt Allen, Former President and CEO, MyFamily.com, President and CEO, Agilix Labs "I wish that I had had this wisdom years ago so that I could have led a greater life sooner! This information is invaluable fornbsp;anyone who has choices in lifenbsp;about family, work, money, and time--and I think that applies to everyone. I encourage you to read it and apply these principles of greatness so that you might achieve your greatest goals."--Pat Croce, former owner of the Philadelphia 76ers, author of 110% and I Feel Great A groundbreaking guide to achieving true life balance from the experts at the Covey Institute As the home front and the work front become increasingly integrated in contemporary life, success--or failure--in either has an undeniable effect on the other. But it is possible to keep both areas moving forward in positive ways. In this much anticipated book, A. Roger Merrill and Rebecca Merrill show readers how to navigate the critical relationships between time and money, work and family, to create a harmonious, success-enhancing dynamic between each. Life Matters guides readers in how to spend time and money in ways that translate the personal values and goals that matter most into daily life experience. The crucial steps toward this kind of effective living include: Exploring the gap between what we deeply value and the reality of daily life Aligning resources with goals and values Using technology--one of life's greatest balancing assets--as a tool for creating more time Utilizing the concept of dynamic investing, which includes intangibles such as energy, relationships, and integrity Succeeding at work and family do not have to be mutually exclusive goals Also included are invaluable exercises that will help readers achieve greater satisfaction in all areas of life.